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Making Good Habits, Breaking Bad Habits: 14 New Behaviors That Will Energize Your Life PDF

189 Pages·2013·1.28 MB·English
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Preview Making Good Habits, Breaking Bad Habits: 14 New Behaviors That Will Energize Your Life

Making Habits, Breaking Habits Making Habits, Breaking Habits Why We Do Things, Why We Don’t, and How to Make Any Change Stick JEREMY DEAN A Member of the Perseus Books Group Copyright © 2013 by Jeremy Dean All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written permission of the publisher. For information, address Da Capo Press, 44 Farnsworth Street, 3rd Floor, Boston, MA 02210. Cataloging-in-Publication data for this book is available from the Library of Congress. ISBN 978-0-7382-1608-9 (e-book) Published by Da Capo Press A Member of the Perseus Books Group www.dacapopress.com Da Capo Press books are available at special discounts for bulk purchases in the U.S. by corporations, institutions, and other organizations. For more information, please contact the Special Markets Department at the Perseus Books Group, 2300 Chestnut Street, Suite 200, Philadelphia, PA 19103, or call (800) 810- 4145, ext. 5000, or e-mail

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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.