Living Well with Acute Myeloid Leukaemia (AML) A Guide for Patients Introduction Being diagnosed with acute myeloid leukaemia (AML) can be a shock, particularly when you may never have heard of it. This booklet covers a range of topics to help you cope a little better. Booklet compiled by Flora You may experience all of the Dangwa, Monica Figueiredo, Anne emotions featured in this booklet, Crook, Alison Kyle, Sandra Gates, some of them, or maybe none at Moez Dungarwalla, Anne Johnson, all. Experiences vary from person Genevie Isaacson, Andrew Nye, to person. This booklet, and the Molly Clavering, Steve Knapper, organisations listed in it, are Julia Williams and Caroline available to help you whatever you Hoffman who also peer reviewed may be facing. along with Natasha Jones, Hannah Remember, you can also find Tramaseur, Lizzy Davies, Una tailored advice for your particular Farrell and Catia Oliveira. We situation by talking to your GP or are also grateful to Julie Quigley your medical team. for her valuable contribution as patient reviewer. If you would like any information on the sources used for this booklet, please email [email protected] for a list of references. Version 1 Printed: 05/2018 2 www.leukaemiacare.org.uk Review date: 05/2020 In this booklet 2 Introduction 3 In this booklet 4 About Leukaemia Care 6 Changes to appearance and body image 16 Relationships, fertility and sex 26 Emotional impact of AML 36 Diet 46 Infection control 54 Exercise 62 Fatigue 67 Work and finances 79 Telling others about AML 87 Complementary therapies 98 Mindfulness 101 Glossary 103 Useful contacts and further support Helpline freephone 08088 010 444 3 About Leukaemia Care Leukaemia Care is a national charity dedicated to ensuring that people affected by blood cancer have access to the right information, advice and support. Our services found on our website at www. leukaemiacare.org.uk/support- Helpline and-information/help-and- Our helpline is available 9.00am - resources/information-booklets/ 10.00pm on weekdays and Support Groups 9.30am - 12.30pm on Saturdays. If you need someone to talk to, Our nationwide support groups call 08088 010 444 are a chance to meet and talk to other people who are going Nurse service through a similar experience. We have two trained nurses on For more information about a hand to answer your questions support group local to your area, and offer advice and support, go to www.leukaemiacare.org. whether it be through emailing uk/support-and-information/ [email protected], support-for-you/find-a-support- over the phone on 08088 010 444 group/ or via LiveChat. Buddy Support Patient Information Booklets We offer one-to-one phone We have a number of patient support with volunteers who have information booklets like had blood cancer themselves this available to anyone who or been affected by it in some has been affected by a blood way. You can speak to someone cancer. A full list of titles – both who knows what you are going disease specific and general through. For more information information titles – can be on how to get a buddy call 4 www.leukaemiacare.org.uk 08088 010 444 or email service, LiveChat (9am-5pm [email protected] weekdays). Online Forum Campaigning and Advocacy Our online forum, Leukaemia Care is involved in www.healthunlocked.com/ campaigning for patient well- leukaemia-care, is a place being, NHS funding and drug for people to ask questions and treatment availability. If you anonymously or to join in the would like an update on any of discussion with other people in a the work we are currently doing or similar situation. want to know how to get involved, email advocacy@leukaemiacare. Patient and carer conferences org.uk Our nationwide conferences Patient magazine provide an opportunity to ask questions and listen to Our quarterly magazine includes patient speakers and medical inspirational patient and carer professionals who can provide stories as well as informative valuable information and support. articles by medical professionals: www.leukaemiacare.org.uk/ Website communication-preferences/ You can access up-to-date information on our website, www.leukaemiacare.org.uk, as well as speak to one of our advisers on our online support Helpline freephone 08088 010 444 5 Changes to appearance and body image There can be many changes to your body and appearance when you are going through your blood cancer journey, from diagnosis to treatment and beyond. In this chapter, we talk about some of the common changes that you may experience as well as offering suggestions on how to cope with them. Hair loss people describe hair loss as one of the most distressing physical Hair loss or alopecia is a common and psychological side effects of and well-known side effect cancer treatment, reporting loss experienced by people receiving of self-confidence, feelings of high-dose chemotherapy. sadness or even depression. Body hairs including the scalp, eyelashes, armpit as well as pubic There are many ways that can hair can fall out. Hair loss occurs help you to cope with the loss of because some chemotherapy hair. A holistic needs assessment drugs may affect actively dividing (HNA) can help identify some of cells including cancer and hair your physical and psychological follicles. Hair loss may begin a needs and ensure your needs and few days to weeks after starting management plans are met in a treatment. Hair loss is usually timely and appropriate way. temporary, and normally reverses The NHS has a provision for wig on completion of treatment. Hair supply for those who may need may even start to grow back them. There are several options before treatment is completed. available for wigs, which include People receiving low dose human hair wigs or synthetic chemotherapy or other anti- wigs. leukaemia drugs like azacitidine You are entitled to a free wig may experience thinning of hair if you a hospital inpatient. For but not total hair loss. more information, go to the Hair loss can have a physical as NHS website: www.nhs.uk/ well as psychological impact on NHSEngland/Healthcosts/ you and the value of hair loss Pages/Wigsandfabricsupports. cannot be underestimated. Some aspx 6 www.leukaemiacare.org.uk Helpline freephone 08088 010 444 7 Changes to appearance and body image (cont.) Alternatively, you may choose to Weight shave off your hair before it starts It is usual for you to experience to fall out rather than waiting for weight loss. There are several it to fall out on its own, or you may factors that can contribute to choose to wear head scarves or weight loss during treatment. nothing at all. These include gastrointestinal symptoms of nausea, vomiting Holistic Needs Assessments or diarrhoea or treatment-related (HNA): mucositis (sore mouth) and loss The Holistic Needs Assessment of appetite. It is estimated that is seen as a key tool between up to 70% of people receiving healthcare professionals. Your high-dose chemotherapy can clinical nurse specialist will aim experience chemotherapy induced to offer you a HNA at different nausea and vomiting. Changes in times within the treatment. taste sensations can also affect Each centre has agreed the ability to maintain weight internally when they think it is during treatment. These are all most appropriate to be carried out. Some departments will factors that can result in eating offer you a HNA a few weeks less and affect your weight. You after being diagnosed, after can expect a fluctuation in weight your first cycle of chemotherapy and can lose an average of 6% and at the end of treatment, of your original weight before but there is no right or wrong starting treatment but will usually time to complete them. It is find that you recover around the important for you to know that six-month post-treatment mark. you are able to talk to your clinical nurse specialist about Treatment will always be tailored any topic covered on the HNA to your weight. The dose of at anytime, not only when it is chemotherapy given to you will offered to you. be calculated based on your weight. Before starting treatment, 8 www.leukaemiacare.org.uk during and after you will always presentation of AML. Daily and/ have access to a specialised or weekly screenings of you dietitian that will work with you depending on severity of any to improve your eating/drinking gastrointestinal symptoms is and your overall weight. Anybody recommended. If you experience starting treatment for leukaemia extreme weight loss, you should is weighed prior to starting be referred to a specialist treatment as a matter of protocol. dietician, where appropriate. Baseline weight is important Dietary advice also plays an because it helps to calculate important part in maintaining baseline body mass index (BMI) a good weight. You should be and because, traditionally, advised on a neutropenic diet chemotherapy dosages are based (more of which can be read according to your body surface about on page 36), including area (BSA) or body mass index high calorie and high protein (BMI). There are some guidelines drinks and food. You can also be for approximate dosing for obese encouraged to eat whatever you adult patients with cancer, want as and when you can. however, some studies in AML have found no differences in Memory and treatment-related toxicities or concentration changes outcomes in people with varying body weight. If you are concerned Difficulty in concentration and that your weight might impact changes in memory have been on your treatment, speak to your reported in people with leukaemia. medical team. These cognitive changes have been acknowledged as having There are ways to help you a limiting effect on quality of maintain a baseline or good life. There are several factors weight throughout. These include that can contribute to memory screening and assessing your and concentration changes. weight and nutrition status at Helpline freephone 08088 010 444 9 Changes to appearance and body image (cont.) Pain, lack of sleep or difficulty in you. Healthcare professionals like sleeping, worrying and sadness, social workers and counsellors have been mentioned as some of within local teams can then plan the physical and psychological for psycho-social support and factors that affect concentration assistance for you according to and memory changes. Your your needs. environment like prolonged Alternative therapies and periods as an in-patient and psychological interventions like psychological distress associated mind-body practice including with the diagnosis of leukaemia meditation and mindfulness, have also been identified as have been found to be beneficial contributing factors to changes for some people. Meditation is in concentration. Other factors said to help with focus, controlled associated with concentration regulation of breathing and changes include financial and control of thoughts over feelings social difficulties. and has been proposed to Treatment for AML usually takes increase your ability to focus (also months and there are ways to known as attentional exercise). help with changes in memory For more information on the and concentration during this benefits of complimentary time. Information on disease, therapies and mindfulness treatment and management when living with AML, there are as well as a holistic needs designated chapters later on in assessment (HNA) from the the booklet, starting on page 87. beginning is important. Having this type of routine distress Skin changes and nail screening at diagnosis can help care identify you with any complex psycho-social care factors that Chemotherapy may induce skin are likely to contribute to memory and nail changes during or after and concentration changes for treatment. Although not life 10 www.leukaemiacare.org.uk
Description: