LIVING IS DYING How to Prepare for Dying, Death and Beyond Dzongsar Jamyang Khyentse Living Is Dying How to Prepare for Dying, Death and Beyond Cover Illustration: Hungry Ghosts Scroll, Kyoto National Museum, Japan This work is provided under the protection of a Creative Commons CC BY- NC-ND (Attribution-Non-commercial-No-derivatives) 3.0 copyright. It may be copied or printed for fair use, but only with full attribution, and not for commercial advantage or personal compensation. For full details, see the Creative Commons license. Contents Will I Die? 5 Preparation for Death and Beyond 25 Simple Practices to Prepare for Death 45 How Buddhists Prepare for Death 51 Aspiration Practice 59 The Painful Bardo of Dying 73 Questions About Death 97 How to Be with the Dying 105 What to Say to a Dying Person 117 The Bardo Instructions 127 Questions About Caring for the Dying and the Dead 145 What to Do After Death 161 Questions About Practices for the Dead 173 Questions About Other Aspects of Death 177 For Tantrikas 189 Prayers and Practices 195 How to Practice Tonglen 195 Chutor: Water Ofering 199 Increasing Life and Prosperity: A Method for Freeing Lives 203 Tagdrol: ‘Liberation Through Wearing’ 215 How to Make Tsatsas 221 Preface 1 Death is not the opposite of life, but a part of it. Haruki Murakami The insTrucTions given to Buddhists during the process of dying, at the moment of death and after death are the same whether a person dies peacefully in their sleep at a ripe old age or unexpectedly because the causes and conditions that lead to sudden death have matured. The information about dying, death and beyond that appears in this book is a very simple presentation of one specifc and ancient tradition of Buddhist teachings. Although many other authentic Buddhist traditions ofer essentially the same advice, as each has developed its own terminology and language, some details may appear to be diferent. Please don’t misinterpret these variations as contradictions. These teachings about death and the bardos have been passed down through a long lineage of brilliant Buddhist thinkers, each of whom went to great lengths in order to examine the process in minute detail and from every angle. Their advice may be especially useful for Buddhists or those attracted to the Buddha’s teachings, but it is equally relevant for anyone who will eventually die. So even if you are not a Buddhist, if you are open-minded, curious or contemplating your own death or that of a loved one, you may well fnd something in these pages that will help. Everything that happens to us in life and death depends entirely on the causes and conditions that we have accumulated. Each person will therefore experience physical death and the 1 L I V I N G I S D Y I N G dissolution of the body’s elements quite diferently. Each of our ueor jn y s t u h g o r h t eh ab o sdr w i l l a l s o b e eu .u qn i S o a yn a dn a l l n stoe d p i s c r i fo y d i n g , edt a h a dn t eh ab o sd r c a n n yol e re v b e re a gn e l i z n s t a o .i Nere v t e e l s h s , newh t eh ocr e p s s fo y d i n g be g i n s , hv a i n g e ne v a u go r h e d ai t ua b o w h ta i s pn eh p ia n g t o n n yol g o e s a n go l ywa w a o t d r s a l yl a i n g u o r r s to w ef a r s , t u b t i w i l l a l s o pel h u s f a c e e dt a h c a l m yl a d n tw i h u e a q . n i t m i y 6 o T es o t h f o u o y o h w t a ek ce t i o n f o hc u s t ae ,id sl I du l o h s y as a d r o w t u o b a et h t n e t s i s n c o n i eu s f o S tak sn i r lgelni p s da n c sti i r c d a i ni t hsi k. o o b , ua s y l l U n e h w S tak sn i r e a psr p a ni a m n oR sr e a h c c t a r instead of the Devanāgarī script, diacritics are used to help the redea r ce u n o n o r p ds r o w . yct e l r r c o es T h ,ys d a a s eth ydt us f o S tak sn i r si yle v t i a l e r ,ear r re e w f da n re e w f f o us ea r e l b a o t dea r c sti i r c d a i ,d a n r o f ,e m o s et h e r e m t gih s f o a ll es o t h egus i g l q s da n ts o d ds d a te y r e t h o a n le e v l f o .n o n f i u c o s Dc sti i r c a i e v ah e r o f e r e t h t o n n ee b de li p p a o t et h S tak sn i r smr e t tt a h e a pr p a ni et h a m ni y d o b f o et h ext t r o ot et h esa n m f o es t i i e d da n t d t o a h b s i a,v s , c. t e t u b e m o s e v ah nee b det ae ni r ni de t o u q ext . st S , y ilmi a l r e r e h w de t o u q e x tst e v a h de d u l c n i et s t- a e l b y n i T lgsel n i p s f o S tak sn i r – r o f e l pe x a m hung inset a d fo hum – tos eh p es l l i n g s ehv a b e ne e rt a e i d n . 6 I ,cn i o r a l y l a u t g o l h h t e h s e d y a s I a m a yw la s s o , u bs y ta e ha r t I a m uu us n a l yl .la z y r y i n gT ot u g j g el t e h s e t ow e x e t m e sr i s etu q i a c h a l n e g e ,l wh c hi i s ywh I ed dne pu w t r i i n g cu h m fo t h i s kbo n o a soc i a l et n k r o i w n g . p pa I f y m E n g l i s h i s ta e l a s t er a ed l a b t i i s t h a n k s ot a J n ei n Suchl z , Sa ra h K . C . i W l k ,i nn s o C h éi m k ,oe t M m e a P y M aa a d n Sa ra h A . i W l k i .nn s o T eh f r a kre o m w fo t h i s kbo w a s ecre t da i n en r s p eos ot a l i s t fo e na yl r en o u d e n r h d re v y go o d eu n s stq o i t ua b o e d t a h t h ta ere w g t e a r de h yb va u o sr i d f n e sr i fo m ei .n I u dowl ap r t c u i l a yl r l i k e ot 2 P R E F A C E thank my Chinese friends Jennifer Qi, Jane W. and Dolly V. T.; Philip Philippou and the Spiritual Care team at Sukhavati in Bad Saarow, Germany; Chris Whiteside and the Spiritual Care team at Dzogchen Beara; Miriam Pokora from the Bodhicharya Hospice in Berlin; and all those who attended the teaching at Schloss Langenburg. I would also like to thank Orgyen Tobgyal Rinpoche, Pema Chödrön, Khenpo Sonam Tashi, Khenpo Sonam Phuntsok, Thangtong Tulku and Yann Devorsine for contributing their expertise; Adam Pearcey, Erik Pema Kunsang, John Canti and Larry Mermelstein for generously sharing their translations; Jane W., Chou Su-ching and Vera Ho, Florence Koh, Kris Yao, Paravi Wongchirachai, Seiko Sakuragi, Rui Faro Saraiva for their help and advice; Cecile Hohenlohe and her family, Veer Singh and everyone at Vana for their kind and generous hospitality; Andreas Schulz for designing and typesetting Living is Dying; and the artists Arjun Kaicker and Tara di Gesu for contributing their beautiful pictures. 3