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Living green : the missing manual PDF

312 Pages·2009·3.54 MB·English
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Living Green ® The Missing Manual Living Green: The Missing Manual BY NaNcY coNNer Copyright © 2009 Nancy Conner. All rights reserved. Printed in the United States of America. Published by O’Reilly Media, Inc., 1005 Gravenstein Highway North, Sebastopol, CA 95472. O’Reilly books may be purchased for educational, business, or sales promotional use. Online editions are also available for most titles (my.safaribooksonline.com). For more information, contact our corporate/institutional sales department: 800.998.9938 or Contents The Missing Credits . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . vii Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 1 Part 1: Living Green Begins at Home Chapter 1 Home Green Home: Creating a Safe, Earth-Friendly Place to Live . . . . 9 The Chemicals You Live With . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 How Household Chemicals Can Affect Your Health . . . . . . . . . . . . . . . . . 13 Clean and Green: Environmentally Friendly Cleaning . . . . . . . . . . . . . . . 16 Nontoxic Furnishings . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 27 A Greener Lawn . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Chapter 2 Save Energy, Money, and the Earth . . . . . . . . . . . . . . . . . . . . . . 41 How Efficient Is Your Home? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 42 Should You Downsize? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 50 Heating and Cooling Efficiently . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 52 Getting More out of Your Appliances . . . . . . . . . . . . . . . . . . . . . . . . . . 56 Water-Saving Strategies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 63 Let There Be (Compact Fluorescent) Light . . . . . . . . . . . . . . . . . . . . . . . 69 Chapter 3 Reduce, Reuse, Recycle . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 77 A Trashy Odyssey . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 78 How Low Can You Go? Aiming for Zero Waste . . . . . . . . . . . . . . . . . . . . 84 Reducing: Doing More with Less . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 85 Reusing: Use It Again, Sam . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 94 Recycling: What Goes Around Comes Around . . . . . . . . . . . . . . . . . . . 101 So Hard to Say Goodbye: Special Problems in Recycling . . . . . . . . . . . . 108 contents iii Chapter 4 Building and Remodeling . . . . . . . . . . . . . . . . . . . . . . . . . . . 117 LEEDing the Way to Green Buildings . . . . . . . . . . . . . . . . . . . . . . . . . 118 Principles of Green Building Design . . . . . . . . . . . . . . . . . . . . . . . . . . 120 Special Problems in Remodeling . . . . . . . . . . . . . . . . . . . . . . . . . . . . 137 Finding a Builder . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 142 Financing Green Construction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 143 Part 2: Greening Your Lifestyle Chapter 5 Raising a Green Family . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 145 Babies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 145 Kids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 159 Teens . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 162 Pets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 166 Chapter 6 Eating Green: It’s Not Just Spinach Anymore . . . . . . . . . . . . . . . 171 What’s in That Cheeseburger? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 172 Genetically Modified Foods . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 183 Go Organic . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 185 How Green Does Your Garden Grow? . . . . . . . . . . . . . . . . . . . . . . . . . 191 Can I Ever Eat Out Again? . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 202 Chapter 7 Responsible Shopping . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 203 Think Globally, Buy Locally . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 203 Buy Recycled . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 205 Giving Fair Trade a Fair Shake . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 208 Compassion in Fashion . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 212 Green Health and Beauty Products . . . . . . . . . . . . . . . . . . . . . . . . . . 215 Environmentally Friendly Gifts . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 221 Finding Companies That Get It . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 223 iv contents Chapter 8 Going Green: Transportation and Travel . . . . . . . . . . . . . . . . . . 225 Getting Around Without a Car . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 226 Driving Smarter . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 232 Green Cars in Every Color . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 234 Long-Distance Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 241 Ecotourism . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 246 Part 3: A Greener World Chapter 9 Green Business Is Good Business . . . . . . . . . . . . . . . . . . . . . . . 249 Greening the Workplace. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 250 Greener Business Travel . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 256 Buying Carbon Offsets . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 259 Corporate Giving . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 261 Chapter 10 Alternative and Renewable Energy . . . . . . . . . . . . . . . . . . . . . 263 Why We Need New Energy Sources . . . . . . . . . . . . . . . . . . . . . . . . . . 263 Wind Energy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 265 Solar Energy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 268 Water Power . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 270 Geothermal Plants. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 272 Bioenergy . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 274 Hydrogen Fuel Cells. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 275 Chapter 11 Getting Involved . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 277 Activism Begins with You . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 277 Environmentally Responsible Investing . . . . . . . . . . . . . . . . . . . . . . . . 283 Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 287 contents v The Missing Credits About the Author Nancy Conner holds a Ph.D. from Brown University and is the author of numerous books, including Quick- Base: The Missing Manual and Google Apps: The Missing Manual. She lives in Ithaca, NY, recently named one of the greenest U.S. cities, where she shops for or- ganic produce at the local farmers market and browses second-hand stores. each day, she commutes up the stairs to her home office, where she works as an au- thor, editor, and distance educator. read Nancy’s Living Green blog at www.missingmanuals.com. About the Creative Team Dawn Frausto (editor) is assistant editor for the Missing Manual series. When not working, she plays soccer, beads, and causes trouble. email: Alison O’Byrne (copy editor) is a freelance editor from Dublin, Ireland. ali- son has provided editorial services for corporate and government clients at home and internationally for over eight years. email: as always, my husband Steve Holzner was loving and supportive through- out the many long hours it takes to write a book. (He’s written more than 125 books himself, so he knows better than most what the process re- quires.) Thanks to him for hand-holding, back-patting, and steady supply of pizza on the weekends. He’s the best! —Nancy Conner The Missing Manual Series Missing Manuals are witty, superbly written guides to computer products that don’t come with printed manuals (which is just about all of them). each book features a handcrafted index and cross-references to specific page numbers (not just “see chapter 14”). recent and upcoming titles include: Access 2007: The Missing Manual by Matthew MacDonald AppleScript: The Missing Manual by adam Goldstein AppleWorks 6: The Missing Manual by Jim elferdink and David reynolds CSS: The Missing Manual by David Sawyer McFarland Creating Web Sites: The Missing Manual by Matthew MacDonald David Pogue’s Digital Photography: The Missing Manual by David Pogue Dreamweaver 8: The Missing Manual by David Sawyer McFarland Dreamweaver CS3: The Missing Manual by David Sawyer McFarland Dreamweaver CS4: The Missing Manual by David Sawyer McFarland eBay: The Missing Manual by Nancy conner Excel 2003: The Missing Manual by Matthew MacDonald Excel 2007: The Missing Manual by Matthew MacDonald Facebook: The Missing Manual by e.a. Vander Veer FileMaker Pro 8: The Missing Manual by Geoff coffey and Susan Prosser FileMaker Pro 9: The Missing Manual by Geoff coffey and Susan Prosser Flash 8: The Missing Manual by e.a. Vander Veer Flash CS3: The Missing Manual by e.a. Vander Veer and chris Grover Flash CS4: The Missing Manual by chris Grover with e.a. Vander Veer FrontPage 2003: The Missing Manual by Jessica Mantaro The Missing credits ix Google Apps: The Missing Manual by Nancy conner Google SketchUp: The Missing Manual by chris Grover The Internet: The Missing Manual by David Pogue and J.D. Biersdorfer iMovie 6 & iDVD: The Missing Manual by David Pogue iMovie ‘08 & iDVD: The Missing Manual by David Pogue iPhone: The Missing Manual by David Pogue iPhoto ‘08: The Missing Manual by David Pogue iPhoto ’09: The Missing Manual by David Pogue and J.D. Biersdorfer iPod: The Missing Manual, Seventh edition by J.D. Biersdorfer iWork ’09: The Missing Manual by Josh clark JavaScript: The Missing Manual by David Sawyer McFarland Living Green: The Missing Manual by Nancy conner Mac OS X: The Missing Manual, Tiger edition by David Pogue Mac OS X: The Missing Manual, Leopard edition by David Pogue Microsoft Project 2007: The Missing Manual by Bonnie Biafore Netbooks: The Missing Manual by J.D. Biersdorfer Office 2004 for Macintosh: The Missing Manual by Mark H. Walker and Franklin Tessler Office 2007: The Missing Manual by chris Grover, Matthew MacDonald, and e.a. Vander Veer Office 2008 for Macintosh: The Missing Manual by Jim elferdink PCs: The Missing Manual by andy rathbone Photoshop CS4: The Missing Manual by Lesa Snider Photoshop Elements 7: The Missing Manual by Barbara Brundage Photoshop Elements 6 for Mac: The Missing Manual by Barbara Brundage PowerPoint 2007: The Missing Manual by e.a. Vander Veer QuickBase: The Missing Manual by Nancy conner QuickBooks 2008: The Missing Manual by Bonnie Biafore Quicken 2008: The Missing Manual by Bonnie Biafore Quicken 2009: The Missing Manual by Bonnie Biafore x The Missing credits

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