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Little Foodie: Baby Food Recipes for Babies and Toddlers with Taste PDF

347 Pages·2015·11.35 MB·English
by  Olivier
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Copyright © 2015 by Sonoma Press, Berkeley, California No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning or otherwise, except as permitted under Section 107 or 108 of the 1976 United States Copyright Act, without the prior written permission of the publisher. Requests to the publisher for permission should be addressed to the Permissions Department, Sonoma Press, 918 Parker Street, Suite A-12, Berkeley, CA 94710. Limit of Liability/Disclaimer of Warranty: The publisher and the author make no representations or warranties with respect to the accuracy or completeness of the contents of this work and specifically disclaim all warranties, including without limitation warranties of fitness for a particular purpose. No warranty may be created or extended by sales or promotional materials. The advice and strategies contained herein may not be suitable for every situation. This work is sold with the understanding that the publisher is not engaged in rendering medical, legal or other professional advice or services. If professional assistance is required, the services of a competent professional person should be sought. Neither the publisher nor the author shall be liable for damages arising herefrom. The fact that an individual, organization or website is referred to in this work as a citation and/or potential source of further information does not mean that the author or the publisher endorses the information the individual, organization or website may provide or recommendations they/it may make. Further, readers should be aware that Internet websites listed in this work may have changed or disappeared between when this work was written and when it is read. For general information on our other products and services or to obtain technical support, please contact our Customer Care Department within the United States at (866) 744-2665, or outside the United States at (510) 253-0500. Sonoma Press publishes its books in a variety of electronic and print formats. Some content that appears in print may not be available in electronic books, and vice versa. TRADEMARKS: Sonoma Press and the Sonoma Press logo are trademarks or registered trademarks of Callisto Media Inc. and/or its affiliates, in the United States and other countries, and may not be used without written permission. All other trademarks are the property of their respective owners. Sonoma Press is not associated with any product or vendor mentioned in this book. Cover photos © 2015 by Michele Olivier except Getty/Tetra Images, top/center. Interior photos © 2015 by Michele Olivier except: Getty/Tetra Images, p. 10, Shutterstock/ Andy Lim, p. 16, and Getty/I. Jonsson, p. 40 ISBN: Print 978-1-942411-04-8 | eBook 978-1-942411-05-5 Introduction Part I BABIES ARE PEOPLE, TOO 1 THE FOOD YOU EAT—SMALLER 2 THE “HOW-TO” CHAPTER Part II RECIPES FOR ONE & ALL 3 PURÉES (4+ MONTHS) Apples + Cinnamon Carrots + Nutmeg Pear + Cloves Peas + Zucchini + Mint Sweet Potato + Coconut Milk + Coriander Avocado + Cilantro Cauliflower + Tandoori Roasted Blueberry + Himalayan Salt Red Pepper + Olive Oil Pumpkin + Thyme Apples + Mint + Ricotta Peach + Strawberry + Vanilla Bean Fennel + Pea + Peach Apricot + Cherry + Ginger with Greek Yogurt Broccoli + Leek + Chives Chunky Apricot + Coriander Mango + Chia Seeds + Coconut Milk Pudding Green Beans + Parsley Roasted Apple Bliss Comforting Chicken + Carrot Purée + Rosemary Rustic Pear + Oat Porridge + Cloves Golden Beets + Squash + Basil Pit Perfect Purée with Thyme Green Pea “Hummus” Baby’s First Thai Beef + Broccoli Roasted Root Veggie Purée + Quinoa Superhero Green Purée + Chicken Spring Green Risotto with Lemon + Chives Mumbo Italiano Put the Lentil in the Coconut Spiced Fish Purée with Red Bell Peppers + Paprika Pump Some Iron Beef Purée 4 FINGER FOODS, SNACKS, AND SMOOTHIES (9+ MONTHS) Bambino Caprese Sunshine Finger Salad + Golden Beets + Oranges Pink Applesauce Purple Pick-Up Salad with Grapes + Blueberries Green Dream Cream Cheese Spread Carrot + Apple Spice Mini Muffins Vitamin C–Kick Smoothie Savory Cheddar Crackers + Rosemary 8 Days a Week Hot Cocoa Hummus + Feta + Carrot Wrap Warm Honey + Goat Cheese Apple Dip Curried Egg Finger Sandwiches + Mango Chutney Roasted Maple-Spiced Almond Butter Blueberry Blast-Off Smoothie Almond Joy Smoothie Pucker-Up Lemon Hummus Bumpin’ Banana “Milkshake” Double-Chocolate Energy Balls + Hazelnuts Perfect Chunky + Chewy Granola Bar Healthy Tropical Green Smoothie Zucchini + Blueberry Bread Ellie’s Favorite Granola 5 OUR MEAL IS YOUR MEAL (12+ MONTHS) Edamame + Corn + Tomato Finger Salad Carrot + Mango + Raisins Finger Salad Orange + Avocado + Cucumber Finger Salad Green Veggie-Loaded Mini Quiche Easy Slow Cooker Mini Meatballs + Marinara Sauce Pain de Viande Moderne Toddler Beef Stew Roasted Fall Veggies + Dried Cranberries Sesame Tofu Sticks + Peanut Sauce Vegetable “Fried” Rice Slow Cooker Chicken Tagine + Couscous Healthy Shepherd’s Pie + Mashed Sweet Potatoes Beef Stroganoff Coconut Fish Sticks + Thai Curry Dipping Sauce Vegan Butternut Squash “Mac + Cheese” Spinach + Parsley Falafel Patties Easy Veggie-Filled Tomato Sauce Tot Chili Super Power Mac + Cheese DIY Fiesta Bowl Baked Ranch Chicken Strips + Dipping Sauce Cheesy Greek Quinoa Bake + Artichokes + Olives Cilantro Pesto Pasta + Colorful Veggies Sausage + Kale over Creamy Polenta Spinach Pesto Chicken Pita Pizza Sweet Potato Quesadilla + Cilantro Huevos Rancheros Cups 6 DINNER ON DEMAND (24+ MONTHS) Just Beet It Turkey Burgers Chicken “Hand” Pot Pies Coconut Curry Veggies on Naan Shrimp Paella Chicken + Udon Noodles in Garlic Pepper Sauce Teriyaki Meatballs with Pineapple + Red Bell Peppers Sweet Potato + Peanut Soup with Chicken and Rice Sweet Potato Lasagna Roll-Ups + Spinach + Ricotta Comforting Cheese Tortellini Soup DIY Baked Sweet Potato Bar Grammy’s Green Tomatillo + Chicken Enchiladas Honey-Ginger Baked Salmon Baked Chicken + Chipotle Taquitos

Description:
A Red Tricycle 2015 Best Cookbook for BabiesThis playful cookbook helps parents prepare a culinary adventure for the newest eater in the family. Baby food chef and founder of the beloved blog Baby FoodE, Michele Olivier, shows you how to raise a food lover by making delicious, healthy food for your
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