Liberation From Your Madness: the Tao of mental health and stability PDF
Preview Liberation From Your Madness: the Tao of mental health and stability
LIBERATION FROM YOUR MADNESS by BAREFOOT DOCTOR The perfect holistic antidote to stress, depression and other unhealthy states of mind Copyright © Barefoot Doctor, Stephen Russell 2017 First published 2002 New edition published by Wayward Publications Ltd © Edinburgh 2017 www.waywardpublications.com The moral right of Stephen Russell aka Barefoot Doctor to be asserted as the author of this work has been asserted in accordance with the Copyright, Designs and Patents Act 1988. All rights reserved. No part of this publication may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopy, recording or any information storage and retrieval system, without permission in writing from the author. Cover design Spanky Pymm British Library Cataloguing-in-Publication Data ISBN 978-1-912062-15-7 in epub format ISBN 978-1-912062-16-4 in mobi format ISBN 978-1-912062-12-6 in azw3 format ISBN 978-1-912062-18-8 in pdf format ISBN 978-1-912062-19-5 in print A word from the author This is a reprinted updated version of Liberation, though we still welcome any feedback on references, items or chunks that need updating in your opinion as we can adjust manuscript mid-flight ─ and in return the author will reward you with an acknowledgment in the revised version. From this being a book with no introduction Liberation has always held romantic appeal, whether it be from slavery, poverty, hunger, war or oppression – and great liberators have always been honored as heroes. For through liberation comes humankind's most sought-after treasure ─ freedom. But as well you know, when you step on the gas and head off into the great unknown, keep driving long enough and you'll eventually run into another traffic jam, another border patrol. Now that our planet has been mostly colonized (by humans), freedom is no longer to be found by crossing external frontiers. But then, it never was – that was always an illusion. Freedom is found within, by liberating yourself from your own internal struggle with life, in whatever form it takes, and with this comes peace. Once you've found liberation from preferring this over that, no external thing can hold you captive – not even prison walls. If you find the key to liberating yourself from fear, greed, frustration, and other path-blocking negativities, then you unlock the prison door and walk free. In so doing, you become self-liberator and hero. Hero, because as soon as you are free, anyone privileged enough to be drawn into your personal orbit will also themselves be freed instantaneously. Freedom is infectious ─ and ultimately unstoppable. It is simply a matter of being aware of the factors that entrap you from moment to moment, to different degrees at different times. It is these that prevent you fully living the unlimited life you really want; the life you can have if only you are willing to take the chance.
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