Liber 9

15 Pages·2003·0.13 MB·English

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LIBE R
E

LEV
EXERCI -
TIORV M

SVB FIGVRÂ
IX
V

A \ A \
noitacilbuP ni ssalCB

deuss Iyb redrO:
D.D.S. 7 ° = 4° rotartsnomærP
O.S.V. 6 ° = 5° rotarepmI
N.S.F. 5 ° = 6° Cancellarius
I
1. tI si yletulosba yrassecen taht lla stnemirepxe dluohse b
dedrocer ni liated ,gnirud ro yletaidemmi ,retfa r ieht
perfor .ecnam
2. tI si ylhgih tnatropmi ot eton eht lacisyhp dna l atnem
noitidnoc fo eht retnemirepxe ro .sretnemirepxe
3. ehT emit dna ecalp fo lla stnemirepxe tsum eb ;deton osla
eht etats fo eht ,rehtaew dna yllareneg lla snoitidnoc hcihw thgim
ylbaviecnoc evah na y tluser nopu eht tnemirepxe rehtie s a
stnavujda ot ro sesuac fo eht ,tluser ro sa gnitibihni ,ti ros a
sources of error.
4. ehT A \ A \ lliw ton ekat laiciffo eciton fo y na
stnemirepxe hcihw era ton suht ylreporp .dedrocer
5. tI si ton yrassecen ta siht egatsof r us to declare fully the
etamitlu dne fo ruo ;sehcraeser ron deedni dluow ti e b
dootsrednu yb esoht ohw evah ton emoceb tneiciforp nie seht
yratnemele .sesruoc
6. ehT retnemirepxe si degaruocne ot esu sih n wo
,ecnegilletni dna ton ot yler nopu yna rehtorep son or persons,
.sevl e gs,nnrdeouevmoheasiugn irtesviedwoh
7. ehT nettirw drocer dluohs eb ylbigilletni deraperp ost aht
srehto yam tifene bmorf sti .yduts
8. ehT koob nhoJ .tS nhoJ dehsilbup ni eht tsrif rebmunf o
eht ”xoniuqE“ si na elpmaxe fo siht dnikfo drocer yb ay rev
decnavda .tneduts tI si ton sa ylpmis nettirw sa ew dluoc, hsiw
tub lliw wehs eht .dohtem
9. The more scientific the record is, the better.
teY eht snoitome dluohs eb ,deton sa gnieb emos fo e ht
conditions.
teL neht eht drocer eb nettirw with sincerity and care, and
htiw ecitcarp ti lliw eb dnuof erom dna erom ot etamixorppao t
the ideal.
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LIBER E

II
e clnaacyiosvyrhiPalC
1. ekaT a kcap fo ( 78 ) toraT gniyalp .sdrac ;elffuhS . tuc
warD eno .drac tuohtiW gnikool ta ,ti yrt dna eman .tie tirW
down the card you name, and the actual card. Repeat, and
tabulate results.
2. sihT tnemirepxe si ylbaborp reisae htiw na dloe niuneg
kcap fo toraT ,sdrac ylbareferp a kcap desu rof noitanividy b
emos eno ohw yll adeorotsrednu eht .rettam
3. rebmemeR taht eno dluohsepxe tc ot eman eht thgird rac
once in 78 .semit oslA eb luferac ot edulcxe lla seitilibissopf o
gniniatbo eht egdelwo nhkguorht eht yranidro sesnes fo thgis dna
,hcuot ro neve.llems
erehT saw ecno a nam esohwregnif - spit erew ose vitisnes
that he could feel t eh epahs dna noitisop fo eht ,spip dna os egduj
the card correctly.
4. tI si retteb ot yrt ,tsrif eht reisae mrof fo eht, tnemirepxe
gynbi syslenuo geh t.tius
5. rebmemeR taht ni 78 stnemirepxe uoy dluohs niatbo 22
spmurt dna 14 of each other suit; so that, w ithout any
ecnayovrialc ta ,lla uoy nac sseug thgir eciwt ni 7 )ylhg us oerm(it
s .hpgecmn mauiyierlbttlac
6. etoN taht emos sdrac e.rsauoinomrah
suhT ti dluow ton eb a dab rorre ot llac eht evif fos drowS
ehT“( droL fo )”taefeD daetsni fo eht net forowS sd ehT“( droL
fo .)”niuR tuB ot llac eht droL fo evoL( 2 )spuC rof eht droL fo
efi(rtS 5 ) sddln uawoWow htsah tuo y gge.nnrtiiehhtwgttioerng
,ylralimiS a drac delur yb sraM dluow eb suoinomrah htiw a
5 , a dr a i”c fn.ho istemriheewTGv“oL
7. esehTinomrah se tsum eb ylhguoroht ,tnrael gnidroccao t
nse evnsliiubgoa rteehmtun 777.
2

SNOITIS ORPU OEFHT

SIB IEHT D OEGHT

TLOBREDNU HETHT NOGA REDHT
In the Ibis the head is tilte d very slightly too far back.; in the Thunderbolt the right
foot might be a little higher and the r ight knee lower with advantage.
VEL EXERCITIORUM
8. sA uoy ,ssergorp uoy lliw dnif taht uoy era elba o t
hsiugnitsid eht tius yltcerroc eerht semit ni ,ruof dna tahty rev
wef deedni suoinomrahni srorre ,rucco elihw ni 78 tnemirepxe s
uoy er aelba ot ema neh t dtrhagci rsaa ynam sa 15 or 20 .semit
9. nehW uoy evah dehcaer siht ,egats uoy yam ebd ettimda
rof ;noitanimaxe dna ni eht tneve fo ruoy ,gnissap uoy lliwe b
.ses itnxc leereuv lercidpxoignmemfaofcid

III
Asana — erutsoP
1. uoYm tsu nrael ot tis yltcefrep llits htiw yrevee lcsum
esnet rof gnol .sdoirep
2. uoY tsum raew on tnemrag taht serefretni htiw eht erutsop
ni yna fo eseht .stnemirepxe
3. The first position: (The God). Sit in a chair; head up,
,rde n h,asttheehe ggnkoikctaarbts s on knees, eyes closed.
4. ehT dnoces :noitisop ehT( .)nogarD ;leenK s kcottub
gnitser no eht ,sleeh seot denrut ,kcab kcab dna daeh, thgiarts
sdnah no .shgiht
5. ehT driht :noitisop ehT( .)sibI ;dnatS dloh tfel elkna htiw
thgir dnah dna( yletanretlasitcarp e thgir elkna ni tfel ,dnah ).c&
eerf regniferof no .spil
6. ehT htruof :noitisop ehT( .)tlobrednuhT :tiS tfel l eeh
gnisserp pu ,suna thgir toof desiop no sti ,seot eht leeh gnirevoc
eht ;sullahp smra dehcterts tuo revo eht :seenk daeh dnak cab
.thgiarts
7. V suoira sgniht lliw neppah ot uoy elihw uoy e ra
gnisitcarp eseht ;snoitisop yeht tsum eb ylluferac desylanad na
described.
8. etoN nwod eht noitarud fo eht ,ecticarp eht ytireves fo eht
niap fi( )yna hcihw seinapmocca ,ti eht eerged fo y tidigir
attained, and yna rehto tnenitrep .srettam
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LIBER E
9. nehW uoy evah dessergorp pu ot eht tniop taht ar ecuas
dellif ot eht mirb htiw retaw dna desiop nopu eht daeh seodt on
llips eno pord gnirud a elohw ,ruoh dna nehw uoy nac on regnol
eviecrep eht tsethgils romert ni yna;elcsum when, in short, you
era yltcefrep ydaets dna ,ysae uoy lliw eb dettimda r of
examination; and, should you pass, you will be instructed in
erom xelpmoc dna tlu.csiefcfiitdcarp

VI
amayanarP — Regularisation of the Breathing
1. tA tser ni eno fo ruoy ,snoitisop esolc eht t hgir
lirtson htiw eht bmuht fo eht thgir dnah dna htaerb tuoy lwols
dna yletelpmoc hguorht eht tfel ,lirtson elihw ruoy hctaws kram
20 .sdnoces ehtaerB ni hguorht eht emas lirtson rof 10 seconds.
gnignahC ,sdnah taeper htiw eht rehto lirtson . teL siht e b
continuous for one hour.

2. When this is quite easy to you, increase the periods to 30
and 15 seconds.
3. When this is quite easy to you, but not before, breathe out
for 15 seconds, in for 15 seconds, and hold the breath for 15
seconds.
4. When you nac od siht htiw tcefrep esae dna trofmoc rof a
elohw ,ruoh esitcarp gnihtaerb tuo rof 40, in for 20 seconds.
5. sihT gnieb ,deniatta esitcarp gnihtaerb tuo rof 20, in for
10 , gnidloh eht htaerb rof 30 seconds.
nehW siht sah emoceb yltcefrep ysae ot ,uoyy uo yame b
dettimda rof ,noitanimaxe dna dluohs uoy ,ssap uoy lliw e b
detcurtsni ni erom xelpmoc dna tluciff i.dsecitcarp
6. uoY lliw dnif taht eht ecneserp fo doof ni eht, hcamots
ne v,e s sen ei i.sktlte aill cemtauyihnmcrttasiecufvaqfripd
7. eB yrev luferac reven ot niartsrevo ruoy ; srewop
yllaicepse reven teg os trohs fo htaerb taht uoy era dellepmoc ot
ehtaerb tuo ylikrej ro .yldipar
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VEL EXERCITIORUM
8. evirtS retfa ,ht p,esdsenluf d nyatiraluge rf o.gnihtaerb
9. suoiraV elbakramer anemonehp lliw yrev ylbaborpr ucco
gnirud eht es .secitcarp yehT tsum eb ylluferac desylana d na
recorded.

V
Dharana — lortnoC fothguohT
1. niartsnoC eht dnim ot etartnecnoc flesti nopu a e lgnis
.den itg caeemljipbmois
ehT evif sawtat era lufesu rof siht ;esoprup yeht :era ak calb
;lavo a eulb ;ksid a s revli ;tnecserc a wolley ;erauqs a d er
.elgnairt
2. deecorP ot snoitanibmoc fo elpmis ;stcejbo e.g., a black
oval within a yellow square, and so on.
3. deecorP ot elpmis gnivom ,stcejbo hcus sa am uludnep
.stce jgbnoi vdii lo.,vcgA&nivlo vl,ee greanhiwgniws
4. deecorP ot snoitanibmoc fo gnivom ,stcejbo e.g., a piston
gnisir dna gnillaf elihw a muludnep si .gnigniws ehTn oitaler
neewteb eht owt stnemevom dluohs eb deirav ni t nereffid
.stnemirepxe
rnOe vm eea tfsoyyslf - ,sleehw ,scirtnecce dna .ronrevog
5. Durin g eseht secitcarp eht dnim tsum eb y letulosba
denifnoc ot eht tcejbo denimreted ;nopu on rehto thguohtt sum
eb dewolla ot edurtni nopu eht .ssensuoicsnoc ehT g nivom
.s u so tmirsen a utodlemsmnubyragsaehr
6. etoN ylluferac eht noitarud fo eht ,stnemirepxe t he
rebmun dna erutan fo eht gnidurtni ,sthguoht eht ycnednet fo eht
tcejbo flesti ot traped morf eht esruoc dial tuo rof ,ti dnay na
rehto anemonehp hcihw yam tneserp .sevlesmeht d iovA
.nia rstishrTev osi . tynraetvropmi
7. deecorP ot enigami gnivilstcejbo ; sa a ,namy lbareferp
emos nam nwonk ,ot dna detcepser ,yb .flesruoy
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LIBER E
8. nI eht slavretni fo eseht stnemirepxe uoy yam yrt o t
enigami eht stcejbo fo eht rehto ,sesnes dna ot etartnecnoc nopu
.meht
roF ,elpmaxe yrt ot enigami eht etsat fo etalocohc ehtllems
fo ,sesor eht gnileef fo ,tevlev eht dnuos fo a ,llafretaw roe ht
gni kfcoit .ahctaw
9. ruovaednE yllanif ot tuhs tuo lla stcejbo fo yna foe ht
,sesnes dna tneverp lla sthguoht gnisira ni ruoy .dnim nehW uoy
leef taht uoy evah deniatta emos sseccus niseht e practices, apply
rof ,noitanimaxe dna dluohs uoy ,ssap erom xelpmoc d na
difficult practices will be prescribed for you.

IV
s nloaictiastyihmPiL
1. tI si elbarised taht uoy dluohs revocsid rof f lesruoy
ruoy lacisyhp.snoitaimil

2. To this end ascertain for woh ynam sruoh uoy nac tsisbus
tuohtiw doof ro knird erofeb ruoy gnikrow yticapac siy lsuoires
interfered with.
3. niatrecsA woh hcum lohocla uoy nac ,ekat dna t ahw
smrof sfsoen nleikansusra d.uoy
4. niatrecsA woh raf uoy nac klaw tuohtiw ecno; gnippots
wekil , g.nc i&,ngnnuir m,mgin w ieshcstniiawd
5. niatrecsA rof woh ynam sruoh uoy nac od tuohtiw .peels
6. tseT ruoy ecnarudne htiw suoirav citsanmyg , sesicrexe
club - gn idgnna iowss .no
7. niatr ercosfA woh gnol uoy nac p.eeecknelis
8. etagitsevnI yna rehtoseiticapac dna sedutitpa hcihwy am
occur to you.
9. teL lla eseht sgniht eb ylluferac dna y lsuoitneicsnoc
;dedrocer rof gnidrocca ot ruoy srewop lliw ti eb dednamedf o
you.
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