Dig into a serving of french fries or a plate of fried chicken and the pleasure hits you right away -- that familiar, crispy crunch and moist, chewy center.
But the appealing taste of fried foods comes at a cost. Research links the oils used to cook them to health problems like heart disease, type 2 diabetes, and cancer.
Enter air fryers, appliances that promise the taste, texture, and golden-brown color of oil-fried foods without all the fat and calories.
But do these deep fryer replacements deliver on their promise? Well, in this Definitive and Exhaustive Manual you will realize air fryers offer an amazing and healthful alternative for making fried foods.