July 2014 Section B - Alhambra Chamber of Commerce

28 Pages·2014·12.33 MB·English

SECTION B
4 AROUND
Celebrate
1
life
Freedom
0
2
ALHAMBRA
Y
L
community
U
seniors / health
J
dining / entertainment
PUBLISHED BY THE ALHAMBRA CHAMBER OF COMMERCE
auto / real estate
The fifth annual Hot Spot free summer night series will take place from 5 to 9 p.m. every Saturday in July.
The Bolts will perform at the City of Alhambra’s Fire-
Summer Hot Spot offers art, dance, fashion, music
works Extravaganza on July 4.
Fireworks, family fun on
Alhambra Celebrates Summer
July 4 at Almansor Park
The skies above the eastern portion of the City The fifth annual Hot Spot free summer night
of Alhambra will soon be illuminated with colorful series will take place from 5 p.m. to 9 p.m. every
fireworks displays that can best be enjoyed from a Saturday in July at Renaissance Plaza, the north-
comfortable blanket spread out on the Almansor east corner of Main and Garfield.
Park lawn. Hot Spot features performances, vendor
July 4 is always a fantastic celebration of national booths, and family fun with a different theme
pride, and in Alhambra, the Fireworks Extravaganza each week.
is one of the largest gatherings where Alhambra resi- July 5 is Art Week, featuring chalk artists,
dents enjoy the fireworks and many other activities art vendors, face painting, jumper, balloon twist-
planned for family enjoyment throughout the day. ing, spin art, PopRock Glee Camp, and Jayvee Alhambra Chamber of Commerce will present
After carnival games begin at 1 p.m., the after- Jr. Hit List (hip hop). its annual Business Expo, featuring more than
noon is filled with picnic style sack races, egg races, July 12, Dance, will host Alhambra’s B-Boy 25 local businesses.
three-legged races, and other fun stuff. Battle with trophies and prizes, Deejay ESCO, July 26, Music, concludes the summer se-
Local food vendors will feed holiday hunger, or face painting, vendors, PopRock performance, ries with a Battle of the Bands, kids’ attractions,
picnic on goodies brought from home. and Jayvee’s Pink Ladies and All Star (hip hop face painting, vendors, Jayvee Rated G (hip hop),
Stage entertainment, featuring local groups and and jazz). and a PopRock performance.
individuals, begins mid-afternoon. At 7:30 p.m., July 19, Fashion, will feature eight fashion “There will be contests, raffle prizes, and
The Bolts will perform for die-hard fans, old and lines with models on a runway, raffles, basket- plenty of entertainment for adults and kids. Help
new, leading up to the 9 p.m. fireworks show. ball shoot out, games on stage, vendors, face celebrate Hot Spot’s fifth year,” said Joanna
Come early to enjoy a full day of family and com- painting, balloon twisting, PopRock perfor- Vargas, from the sponsoring Alhambra Down-
munity fun. mance, Jayvee Wild Ones (hip hop), and the town Association.
Comedy Ain’t She Suite
opens three-week run
July 11 at Lizard Theater
Mosaic Lizard Theater presents an encore of last
year’s biggest hit, Ain’t She Suite, a comedy by Jay Parker,
for a three-week run, opening Friday, July 11.
Set in a luxury hotel in the 1920s, and loosely based
on actual events, a movie star’s visit turns into a night
of debauchery,
murder, and
other hilarious
mishaps. Lug-
gage, illegal
booze, and un-
Visitors and residents sampled the diverse foods and beverages up and down Second Street.
derwear turn up
Taste of Alhambra served up food, drinks, music in awkward
places. Honey-
mooners, a mo-
The 12th annual Taste of Alhambra took place on more than $225,000 to fund Music & More pro- rality movement,
Sunday, June 1, on South Second Street. With local grams at all Alhambra Unified School District and the cops col-
restaurants, breweries, and wineries, the street festival schools. lide in this fast
atmosphere made for a memorable evening. The foundation is asking for the community’s paced, rollicking
“It’s another great Taste of Alhambra, where we help to raise $75,000 more to meet their goal of comedy.
partner with all the local restaurants, wineries, and $300,000 for a new K-3 instructional music pro- The play will
breweries for a fun evening filled with great food, gram at all 13 elementary schools, hiring an addi- be presented at 8 p.m. Fridays and Saturdays and at 2
drinks, and music,” said Steve Perry, Alhambra Edu- tional high school college and career counselor, sup- p.m. Sundays. Admission is $15 for adults and $12 for
cational Foundation president. “This year, we had a porting the college field trip adventures program, students and seniors. Mosaic Lizard Theater is located
new brewery and liqueur company that joined the which will offer students the opportunity to visit at 112 W. Main St. Alhambra.
event, along with three new local restaurants. many local colleges and universities, including lo- For more information, phone [phone]. The
The Alhambra Educational Foundation has raised theater’s Web site is www.Lizardtheater.com. See related story,
CONTINUED ON PAGE 18B Page 17B.
PAGE 2B SENIOR NEWS / AROUND ALHAMBRA 7/2014
|
Seniors / Retirees News
Activities, Projects, Features
Seniors – stay cool at
Joslyn Adult Recreation Center
When the National Weather Service declares a heat emergency ad-
visory, seniors and the disabled and other adults are welcome from 8
a.m. to 5 p.m. weekdays to cool off in the Joslyn Adult Recreation
Center Library.
Joslyn Center, located at 210 N. Chapel Ave., in Story Park, is
Cool off at Ice Cream Social at
cool, safe, and the perfect spot in town for seniors to meet some cool
people and participate in some cool activities.
Joslyn Adult Recreation Center
For more information about Joslyn Center, phone [phone]
during weekday business hours.
The Joslyn Adult Recreation Center, METRO On the Move informational
210 N. Chapel Ave., will offer an Ice seminar, 10 a.m. Friday, July 18. Pre-
Cream Social, featuring Fosselman’s ice sented by METRO representative Gayle “When we needed help,
cream, at noon, following the regular Se- McKinney.
nior Nutrition luncheon at 11 a.m., Proper Cane Use seminar, 10 a.m. we discovered Vista Cove at San Gabriel”
Wednesday, July 23. Thursday, July 31. Presented by Senior
The event is co-sponsored by AGA Advocate Gayle McKinney.
Medicare Options. Informational seminars and special QQuuaalliittyy • Assisted Living
The Ice Cream Social is just one of sev- programs are free unless otherwise indi-
• Memory Care
eral planned events especially designed for cated; reservations are recommended due
Alhambra’s seniors. Other activities in- to space restrictions. Phone [phone] • Respite Care
clude: during weekday business hours or regis-
Fire Safety seminar, 10 a.m. Tuesday, ter in the business office.
July 1. Presented by Right at Home. Weekday luncheons, including special AT SAN GABRIEL
Happy July Birthday luncheon cel- Luncheon Celebrations, require reserva-
ebration, 11 a.m. Wednesday, July 2. This tions, made one day in advance. Phone
is a part of the weekday Senior Nutrition 626-458-4455 weekdays at 9:30 a.m.
Program and co-sponsored by Care 1st Many more activities for seniors are
Health Plan. Suggested donation is $2. regularly scheduled at Joslyn Center, and
July birthday celebrants in attendance will many City programs may be of interest to
receive a token gift. seniors.
Understanding and Reviewing Your Check the Joslyn program schedule on
Trusts seminar, part of the “Managing a regular basis, and consult the City of For more information or to schedule a tour, please phone
Elder Care, Trusts &Medi-Cal” series pre- Alhambra Summer/Fall 2015 Leisure [phone]
sented by Elder Law Attorney Carlos A. Classes, Activities & Excursions Guide, avail-
Arcos, at 10 a.m. Thursday, July 17. able 24/7 at www.cityofalhambra.org. 901 W. Santa Anita St., San Gabriel, CA 91776 Lic. #197606796
7/2014 SENIOR NEWS / AROUND ALHAMBRA PAGE 3B
U S E
NDERSTANDING THE ENIOR XPERIENCE
Summer activities present health challenges for seniors
BY DENNIS MCFADDEN, PRESIDENT box fan may provide real relief. 15 while an increasing number are call-
&CEO OF ATHERTON BAPTIST HOMES Taking an older person to the mall ing for SPF 30 or higher.
Summer means “fun” for many
or a movie may also alleviate the prob- Protection from the sun can be en-
Americans. From elementary school
lem of an older person who refuses to hanced with wraparound sunglasses that
days, we all looked forward to summer
turn on the air conditioning. have UVA and UVB ray blocks. These
vacation and the promise of sun, fun,
Fluids are critical at all times, but es- types of sunglasses help reduce the ef-
and water activities.
pecially during heat waves. The feeling fect of damage connected to cataracts.
While aging does not change our love
of thirst often decreases with age, but My mother, who suffered from macular
for many of the activities of summer, it
the need for plenty of hydration does degeneration, found the full coverage
does present significant health challenges
not. However, alcohol dehydrates as do sunglasses to be an essential for her when
for older persons.
iced coffee and highly caffeinated soft she went out of doors in bright sunlight,
The National Institute of Aging re-
drinks. Some of them are also full of especially during the long daylight sum-
ports a number of health factors result-
sodium, a significant danger for heart mer months.
ing in elevated risk for seniors. Poor cir-
health in older persons. Loving care for the senior in your life
culation, inefficient sweat glands, and
High water content foods such as wa- also requires attention to the signs of
the normal changes in various body sys-
termelon or frozen popsicles can encour- heat stroke. Sudden onset confusion,
tems require increased attention during
age fluids for a senior who refuses to disorientation, dry skin, excessive tired-
hot weather.
drink the recommended six to eight ness, headache, lethargy, nausea, and a
Low-salt diets may be necessary to
glasses of water per day. Some seniors rapid pulse are more than just the signs
help get high blood pressure under con-
tend to dress inappropriately for warm of getting older. They can be warning
trol, for instance, but subjecting oneself Dr. Dennis E. McFadden is president and weather. Because many report problems signs of a life-threatening medical con-
to heat depletes the salt levels in the body CEO of Atherton Baptist Homes, 214 S. with feeling uncomfortable, they may dition requiring immediate attention.
rapidly. Atlantic Blvd. Alhambra. Phone him at
wear coats, sweaters, and dark clothing. Warm weather provides a great rea-
And many of the drugs routinely pre-
Broad brimmed hats that are well son for checking in with your elderly
scribed for seniors such as some diuret- using more air conditioning, drinking
ventilated, light colored clothing, and family, friends, and neighbors. Some of
ics, sedatives, tranquilizers, and heart plenty of fluids, avoiding too many
lightweight fabrics that “breathe” are also them may be taking medications that
and blood pressure meds may impact the caffeinated beverages, wearing appropri-
things that family members may want come with increased sensitivity to ultra-
body’s ability to perspire. ate clothing, and protecting the skin
to be on the lookout for with their se- violet (UV) rays. Your local pharmacist
Some of the suggestions to alleviate through sunscreen.
nior. is well equipped to answer questions
the dangers for seniors due to excessive For seniors who refuse to follow these
The American Cancer Society warns about the often overlooked side-effects
heat are common sense; others involve guidelines, creative “workarounds” may
that even 15 minutes of unprotected ex- of meds.
creative suggestions to work around an help. My mother always rejected air con-
posure to the sun can damage unpro- Sun equates with fun for most of us.
older person’s unwillingness to follow ditioning as too expensive. A shady
tected skin. They recommend regular And it can continue to mean that as we
some of the most common guidelines. porch, closing curtains and blinds on the
use of a sunscreen with a high enough age if a few sensible precautions are fol-
Generally, hot weather should lead to sunny side of the house, or inexpensive
SPF value. Many encourage a SPF of lowed.
PAGE 4B SENIOR NEWS / AROUND ALHAMBRA 7/2014
Senior Outings
Summer beach outings for Alhambra seniors
The City of Alhambra Se- Pilgrim Place, Nov.14: Regis- Huntington Harbor Cruise
nior Outings program focuses ter Oct. 7. of Lights, Dec.18: Register
on outings to beach communi- Reagan Library, Nov. 20: Reg- Nov. 4.
ties each summer, warming se- ister Oct. 7.
For more information, phone
niors up for the remainder of Fashion Island and Roger’s
626-570-5056 during weekday
the less temperate year. Garden, Dec. 5: Register
business hours.
On Tuesday, July 1, seniors Nov. 4.
will register for August outings
to Laguna Beach on Thurs-
day, Aug. 7, 8:30 a.m. to 4:30
p.m., fee: $12, and to Newport Senior Outings in July will their calendars for these up-
and Balboa Island on Thurs- visit Seal Beach on Friday, coming Senior Outings:
day, Aug.28, 8:30 a.m. to 4:30 July 11, and the Redondo L.A. County Fair, Sept. 10:
p.m., fee: $12. Beach Pier on Friday, July 25, Register Aug. 5.
Laguna Beach contains not two outings for which registra- Huntington Beach, Sept. 26:
only one of the most sought- tion took place last month. Register Aug. 5.
after shorelines in California, Phone [phone], or visit Natural History Museum,
but also the Sawdust Festival the Joslyn office, to determine Oct. 10: Register Sept. 2.
where visitors can browse some if space is still available. BAPS Hindu Temple and the
of the various original creations Those who wish to cure their Shoppes at Chino Hills,
of talented crafters and artisans. future travel itch should mark Oct. 23: Register Sept. 2.
The community also has a

multitude of unique shops and THE ALHAMBRA
boutiques and a healthy selec-
UNIFIED SCHOOL DISTRICT
tion of restaurants where par-
ticipants can enjoy lunch on congratulates its
their own. employees of the year
Shops and restaurants are
also in plentitude on both the
Tiffany Cunanan – Teacher of the Year
Newport Beach Peninsula and
Allen Dennis – Classified Employee of the Year
on Balboa Island, easily reach-
able on the Balboa Island Ferry. Jim Schofield – Manager of the Year
7/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 5B
Health & Medical News
Smile Talk
When your breath is cutting into your social life
BY JOHN CHAO, D.D.S., AND SARAH scents, but the factor that plays the larg- see your dentist and hygienist on a regu-
KENNEDY, RDH. est role is the bacteria in the mouth. lar basis so they can take x-rays and
Many patients inquire about their Every mouth has bacteria, some of measure your gum pockets and deter-
foul breath affecting all aspects of their which are good, and some which aren’t. mine the extent of the bacteria in your
lives: work environment, social interac- Removing the bacteria is essential to mouth, as well as remove the bacteria
tions, and feeling good about oneself. keeping good overall health as well as from above the gums.
Where is the bad breath coming from, reducing the possibility of halitosis (bad Occasionally, bacteria may be able to
and how do you fix it? breath). get inside the gums and cause gum in-
A few of the factors that affect your It is necessary to brush and floss your fections and tooth loss. This is the lead-
breath are the food you ingest, if cavi- teeth at least twice a day, but ideally af- ing cause of bad breath, and removal of
ties are present or not and the bacteria ter every meal. the bacteria is essential.
in your mouth. When brushing, it is essential to also A cleaning might be recommended
A variety of foods can cause different brush your tongue. It is also critical to to remove the bacteria causing the prob-
lems.
This can be done with lasers and
small cameras that show where the bac-
teria are. Removing these bacteria also
removes the bad breath. For more information, contact Dr.
Once it has been determined you JohnChao at 626-308-9104.Visit Dr.
have gum disease, it is recommended to Chao’s Web site at chickenswelcome.com
have cleanings done every three months
to maintain the health of the gums. ing, to ensure the continued improve-
Generally, gum measurements are ment of the bacteria removal.
made to determine how well the gums It is necessary to brush and floss as
are responding to treatment and clean- often as possible throughout the day.
Around Alhambra
For advertising rates and other information,
contact Alhambra Chamber of Commerce
104 S. First St., Alhambra, CA 91801
Tel: [phone] Fax: [phone]
www.alhambrachamber.org
Submit press releases to: [email protected]
GROUND-BREAKING DISCOVERY IN DENTISTRY*
New patented treatment for receding gum line
Pinhole Surgical Technique™ Restores Smiles in One Visit
• Do you have receding gums?
• Are your teeth sensitive to hot or cold?
• Are your teeth sensitive to brushing?
• Are receding gums ruining your smile? BEFORE AFTER
Restore Your Beautiful Smile
New no-cut, no gum grafting technique is:
knifeless, stitch-free, and relatively pain free
Brief Procedure is
Quick Healing
To solve your problem
using Dr. Chao’s patented technique,
John C. Chao, DDS, MAGD
of Alhambra Call 888-928-5905
Inventor of Patented
Pinhole Surgery Technique™ * Published in
• Patent No. US 8.007.278.B2 • Patent No. US 8.202.092.B2 The International Journal of Periodontics and Restorative Dentistry, October 2012.
PAGE 6B HEALTH NEWS / AROUND ALHAMBRA 7/2014
Methods to prevent Domino effect due to missing teeth
BY DR. DARA GASHPAROVA
Dominos. What do they have to do
with teeth? I often get the question, “Do
Ask
I need to replace my missing teeth in
the back?”
The answer is yes, because of the
Dr. Dara,
Domino effect.
Teeth lean on each other for support.
When a tooth is lost, ignoring the space
it leaves can cause loss of adjacent teeth DDS
and their adjacent teeth and so forth.
X-ray image A.
When a tooth is missing, adjacent
teeth shift and tilt. Once shifted, they
are no longer working healthfully and
efficiently. A missing tooth breaks the
chain of support, and the pressure is no
Dr. Dara Gashparova, D.D.S. is located at 1933 W Valley Blvd. Readers with dental
longer evenly distributed, which results
questions or concerns should contact her at 626-289-6131, or e-mail [email protected].
in overload of the adjacent teeth. Even-
tually, they get loose.
adjacent existing teeth on either side of
Often, opposing teeth continue to
the gap to hold the artificial tooth in
grow in order to reach the surface, grind,
place.
and can come out of the socket.
As illustrated by these X-ray images X-ray image B.
(A and B), missing teeth not only com-
promise the stability of the rest of your
teeth but create TMJ (jaw joint) prob-
lems.
What are the options
for teeth replacement? Implant
plants are an optimal solution because
1. Dental implants are titanium
they look, feel, and function closest to
“tooth roots” that are planted in the Denture
that of your natural teeth. The implant
bone. Once the implant is integrated, a 3. Dentures are partial or complete
does not simply fill in the gap, it com- Bridge
porcelain crown can be attached. removable replacement teeth attached to
pletely replaces the tooth. to the neighboring teeth. A bridge is
Implants allow us a more conserva- a pink or gum-colored plastic base, of-
2. A bridge is a custom-made resto- made more often from porcelain and in-
tive approach, because we don’t have to ten connected by a metal framework
ration that replaces one or more miss- cludes an artificial tooth that replaces the
involve the adjacent teeth. Dental im-
ing teeth and is permanently cemented missing one. Crowns are fitted over the CONTINUED ON NEXT PAGE
7/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 7B
Protecting your brain with nutrition
BY SHEILA YONEMOTO, PT acts more like a
Recent articles indicate that increasing hormone than a vi-
medical costs treating cognitive decline are tamin.
raising concern over the use of future re- In some people,
sources. Once the brain and nervous sys- gluten, a pro-in-
tem are damaged, it becomes extremely flammatory pro-
difficult to treat. tein found in
Studies show that development of these wheat, rye, oats,
structures in the womb is influenced by barley, and spelt,
nutritional factors, setting the course for has been associated
the individual’s life. with muscle
Researchers today put more attention cramps, bone and Sheila Yonemoto, P.T.
on diet and its influence on health. Stud- joint pain, leg
ies show that the highest carbohydrate diet numbness, chronic fatigue, foggy brain,
is linked to a 90% increased risk in de- eczema/rash, gastrointestinal symptoms,
mentia, while the highest fat diet is linked and depression.
to a 44% decreased risk in dementia. Gluten acts like glue and interferes with
Higher levels of cholesterol are associated the absorption of nutrients in the intesti-
with lower risk of dementia. nal tract. Since the gastrointestinal tract
The FDA is now requiring pharmaceu- is also important in producing neurotrans-
tical companies to put warnings on statin mitters needed for brain function, this
medications that lower cholesterol since may be one reason for foggy brain.
these are putting people at risk for demen- Lifestyle habits either lead to health or
tia. illness. Making changes is not easy, but it
Cholesterol is the raw material for de- can be done with great results. Be consis-
veloping vitamin D, now touted as the tent and surround yourself with a good
number one vitamin, since it is important support system and keep your motivation
for bone health and immune function and high. Eat more fruits and vegetables, take
more walks, laugh often and robustly, sleep
more, and drink plenty of water.
Dr.Dara — Don’t wait until you “have to do some-
thing or die.” Do it now, while you are in
the pre-disease state. You will live healthier
CONTINUED FROM PREVIOUS PAGE
and happier and have a fuller life.
that holds the denture in place in the
Sheila Yonemoto, P.T., has been a physi-
mouth. Partial or complete dentures are cal therapist for more than 30 years, specializ-
the most economical of the three but ing in integrative manual therapy, using a ho-
require some adaptation to the new listic approach. She can be reached at Yonemoto
teeth. Physical Therapy, 55 S. Raymond Ave, Suite
100, Alhambra 91801. Sheila also offers a
Of course some of the options are
“Chinese Energy” exercise class. Phone 626-
better than others but any one is better
576-0591 for more information, or visit
than not replacing them at all.
www.yonemoto.com
PAGE 8B HEALTH NEWS / AROUND ALHAMBRA 7/2014
Karen H. Chao, O.D.
Summer sun warning: don’t
let your eyes get sunburned
BY KAREN H. CHAO, O.D.
When we spend time at the beach or
out in the sun, everyone knows to wear
sun block to protect one’s skin. But did
you realize that one of the reasons to
wear sunglasses that have the proper UV
protection is because your eyes can get
sunburned too?
Yes, your eyes can actually get sun-
burned. Too much UV radiation with-
out the proper sun protection and your
eyes will burn similar to getting sun-
burned on your skin. And, believe me,
it hurts. The eyes get red and irritated.
The long term result can lead to cata-
racts and macular degeneration. Both of
these may cause vision loss or even blind-
ness.
... and other summer
eye problems, warnings Dr. Karen H. Chao, O.D. has been an
Optometrist in private practice for more
Summer also brings increased oppor-
than 20 years. In addition to general opto-
tunities for possible eye injuries, since
metric care, her services include Vision
most of us are outside more. When
Therapy, Neuro-Optometric Evaluation for
should you seek emergency treatment,
Traumatic Brain Injury, Corneal Refrac-
and what can you treat by yourself?
tive Therapy, and Low Vision Services. She
Eye emergencies basically fall into
can be reached at 121 S. Del Mar Ave.,
the following categories:
Ste. A, San Gabriel 91776. Phone Dr.
• Blunt impacts to the eye.
Chao at 626-287-0401 or visit
• Scratches, cuts.
www.TotalVisionDC.com for more informa-
CONTINUED ON PAGE 9B tion.
CONTINUED ON NEXT PAGE
7/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 9B
Take care of your eyes
CONTINUED FROM PREVIOUS PAGE with the dressing or cloth. Seek emer-
• Foreign objects in the eye. gency room treatment.
• Chemical exposures and burns, in- Chemical injuries. Immediately
cluding sunburn. flush the eye with water for 10 minutes
• Infections. before you do anything else, no matter
All of these require immediate atten- what the chemical is, i.e., battery acid,
tion from your eye doctor. You should detergent, bleach, aerosols, fumes, etc.
seek emergency room treatment if the Use either clear water or salt water. Those
injury is an open wound involving the 10 minutes can make all the difference
eye or bone fractures around the eye. in preserving your precious gift of sight.
Otherwise, an optometrist is highly Once you have finished flushing, call
trained to treat eye injuries, and may your eye doctor to be seen immediately.
even be able to take care of you faster if Pink Eye. Call your eye care profes-
the ER doesn’t have an eye care profes- sional right away. There are different
sional immediately available. Following forms of pink eye – one of which is very
are some first-aid steps you can take to contagious. The treatment will vary de-
minimize pain and injury. pending on what is causing the pink eye.
Blunt impacts to the eye. If there is Prevention
any pain or swelling, seek medical at-
tention right away. Black eyes are often Prevention is always your best bet.
the result of such an impact, caused by Here are some common sense things you
blood pooling under the skin. You can can do to prevent injury or damage to
help a black eye heal by applying a cold your eyes:
compress over the eye or under the eye. • Always wear protective gear when
But you still want an eye doctor to en- working with chemicals, power tools,
sure there was no additional damage. hammers and other tools used in a strik-
Scratches, cuts to the eye and/or ing manner.
eyelid. You need to get immediate medi- • Always wear goggles made spe-
cal help if the eyeball is injured. A cold cifically for sports that could involve
compress should be applied gently (DO the likelihood of eye injury, such as base-
NOT apply pressure) to help stop any ball, racketball, etc.
bleeding and reduce swelling. If there is • Always wear 99-100% UV pro-
blood pooling in the eye, you should tection sunglasses when outside in the
apply a sterile dressing or a clean cloth sun, and even on cloudy days. Don’t for-
to BOTH eyes (so you don’t move your get the babies and young children too.
eyes a lot), and then get immediate Your precious gift of sight can last you
emergency room help. a lifetime, especially if you take care of
Foreign object in the eye. If it’s a your eyes. See your eye care professional
small object, do not rub your eye. Try regularly to head off pre-
to locate the object (dirt, eyelash, etc.) ventable problems and
and then try to flush it out with water. to ensure the best pos-
If you cannot find it or remove it, seek sible eyesight. Plan
help from your eye doctor. ahead – check with your
If the object is embedded in the eye, eye doctor to find out if
you need to seek medical help immedi- they provide emergency
ately. Leave the object in place and do eye care. Find out how
not touch it or try to remove it. Do not to access your doctor in
apply any pressure to it. an emergency and put
You should also bandage both eyes, their contact info in
as this will keep the eyes from moving. your phone, or you can
Use a sterile dressing or clean cloth. If reach our office at 626-
the object is large, put a paper cup or 287-0401.
cone over it and cover the unaffected eye
Fremont Optometry Center
Se Habla Español
2447 W. Valley Blvd. • Alhambra, CA 91803 • [phone]
PAGE 10B HEALTH NEWS / AROUND ALHAMBRA 7/2014
Study details marijuana’s negative health effects
The current state of science on the ad- the gateway theory indicating that mari-
verse health effects of marijuana use links juana use, similar to nicotine and alcohol
the drug to several significant adverse ef- use, may be associated with an increased
fects including addiction, a review reports. vulnerability to other drugs.
The article, published today in the New The authors review literature showing
England Journal of Medicine, is authored that marijuana impairs driving, increas-
by scientists from the National Institute ing the risk of being involved in a car ac-
on Drug Abuse (NIDA), part of the Na- cident and risks are further enhanced
tional Institutes of Health. when combining marijuana with alcohol.
The review describes the science estab- Research suggests that marijuana im-
lishing that marijuana can be addictive and pairs critical thinking and memory func-
that this risk for addiction increases for tions during use and that these deficits
daily or young users. persist for days after using.
It also offers insights into research on