HUMAN KINETICS

52 Pages·2015·8.41 MB·English

2015
HUMAN KINETICS
The Information Leader in Physical Activity & Health
2015 Continuing Education Catalog
Greetings from Human Kinetics!
Your clients, athletes, and group class participants
look to you for customized programs that address their
needs and help them achieve results. To assist you
in designing personalized programs, we have created
20 new CE courses that include an array of tools and
activities to support your exercise programming. You’ll
find field and lab assessments to guide your exercise
prescription, specific exercises for all abilities and
conditions, a full spectrum of novel training protocols,
and proven psychological strategies for motivating
clients.
In the past year, we fully integrated Desert Southwest
Fitness and Human Kinetics through the launch of a
robust new website. Here you will find complete information on all of the courses listed in this catalog. If you
are not sure which course is the best fit for fostering your professional development, contact us at
800-873-6759 to speak with one of our customer representatives. We are here to assist you.
Stay fit and focused,

Gwen Hyatt
Director of Continuing Education, Human Kinetics
Table of Contents
Strength and Conditioning ....................................6 Older Adults ........................................................28
Personal Training ................................................13 Special Medical Concerns ...................................31
Group Fitness ......................................................15 Nutrition ..............................................................34
Specialty Training................................................16 Weight Management ...........................................39
Mind and Body ....................................................17 Youth ...................................................................41
Fitness Assessment and Prescription ..................19 Aquatic Exercise ..................................................42
Business and Management .................................20 Sport-Specific Training ........................................43
Certificate Programs ...........................................21 Massage..............................................................46
Exercise Science Foundations..............................22 Index ...................................................................47
Athletic Training and Physical Therapy................23
Save 30% on your purchase when you order by March 15, 2015!
See page 51 for details.
2 www.HumanKinetics.com/Continuing-Education
What’s New for 2015
Advanced Fitness Assessment and Exercise Prescription, Seventh Edition .......................19
Applied Health Fitness Psychology ....................................................................................22
Chair Exercise Basics, Second Edition ..............................................................................28
Concussion Evaluation ......................................................................................................23
Concussion Management ..................................................................................................23
Dumbbell Training ...............................................................................................................9
Evidence-Based Assessment of Concussion .....................................................................23
Facilitated Stretching, Fourth Edition ...............................................................................12
Handbook of Neurological Sports Medicine .......................................................................23
Indoor Cycling, Third Edition .............................................................................................15
NEW!
IJATT Parts I and II: Evidence-Based Practice ....................................................................24
Kettlebell Training ...............................................................................................................7
Pilates, Second Edition......................................................................................................18
Plyometrics........................................................................................................................11
Postconcussive Issues.......................................................................................................23
Spine and Nerve Injuries ...................................................................................................23
Strength Training for Fat Loss .............................................................................................6
The New Mind-Body Approach to Posture, Movement, and Well-Being ..............................17
Triathlon Science ...............................................................................................................45
www.HumanKinetics.com/Continuing-Education 3
2.0+ Courses
Maximize your CECs/CEUs with one course
Advanced Fitness Assessment and Exercise Prescription, Seventh Edition ........................19
Aquatic Exercise for Rehabilitation and Training ...............................................................26
Balance Training, Third Edition ..........................................................................................29
BOSU Complete Specialty Certificate .................................................................................16
Brain Fitness for Older Adults ............................................................................................29
Dumbbell Training ................................................................................................................9
Empower Self Defense ........................................................................................................44
Enlighten Your Body, Second Edition ..................................................................................18
+
Holistic Fitness Specialty Certificate ..................................................................................18
2.0
JrFit Youth Fitness Specialty Certificate .............................................................................41
Kinetic Anatomy, Third Edition ...........................................................................................22
Lifestyle Wellness Coaching, Second Edition ......................................................................13
Low Back Injury Prevention and Rehab ..............................................................................25
Martial Fitness Kickboxing .................................................................................................44
Personal Training From A to Z.............................................................................................13
Physical Activity Instruction of Older Adults .......................................................................29
Positive Psychology ............................................................................................................14
Practical Yoga for Personal Trainers, Updated Version .......................................................17
Pro-Active Postural Restructuring ......................................................................................25
Running for Women ............................................................................................................43
The Essence of Body Weight Training ...................................................................................9
Total Control .......................................................................................................................33
Triathlon Science ................................................................................................................45
Winning Sports Nutrition, Second Edition ...........................................................................35
Yoga for Menopause ...........................................................................................................33
Yoga Teacher Training ........................................................................................................17
Become an HK approved course reviewer and earn free CECs/CEUs.
For more information, call 800-873-6759 ext. 7651
or e-mail [email protected]
4 www.HumanKinetics.com/Continuing-Education
Continuing Education Center
One place for all your continuing education needs
Human Kinetics’ Continuing Education Center offers students and professionals a single
location to manage their continuing education coursework. By visiting
www.HumanKinetics.com/Continuing-Education, you can:
• Sign in or register to complete your exam online, print your certificate, and see your
exam history.
• View a large selection of free webinars presented by leading experts in the field.
Select webinars offer exams to earn CECs/CEUs.
• Browse new courses for the latest information in the industry.
• Search all courses by price range, certifying organization, subject area, or product
format.
• Find information about certifying organizations, continuing education requirements,
and which courses are approved by each organization.
Whether you previously took courses offered by DSWFitness or by Human Kinetics, or
whether you are new to the industry, visit www.HumanKinetics.com/Continuing-Education
to find courses to help you expand your knowledge and maintain your certification.
www.HumanKinetics.com/Continuing-Education 5
Strength and Conditioning
Strength Training for Fat Loss
NEW!
Help clients build muscle and achieve fat-loss results
Strength Training for Fat Loss CE Course offers basic, tried-and-true programs that are perfect for clients
in search of innovative ways to lose fat and develop lean muscle. Featuring 30 workouts and 150 exercises,
content focuses on the three Cs of metabolic training—circuits, combinations, and complexes—to accelerate
metabolism and maximize fat loss while maintaining and building muscle. The course includes a webinar
explaining the beneficial effects of strength exercise on body composition, metabolic rate, and resting blood
pressure, providing additional insight into the creation of strength training programs.
Based on a book by Nick Tumminello
Print course with text, webinar, study guide, and exam
©2015 • ISBN 978-1-4925-0617-1 • $149.00 (£100.83 UK, €131.08 EURO)
Also in online format • ISBN 978-1-4925-0620-1 • $139.00 (£94.16 UK, €122.42 EURO)
ACE 1.3, ACSM 13.0, AEA 7.0, AFPA 8.0, CI 13.0, ECA 13.0, ISSA 13.0, NAFC 1.3, NASN 1.3, NCSF 6.5, NETA 13.0, NFPT 1.0, NSCA 1.8,
NSPA 13.0
Book and e-book available separately
Strength Training for Fat Loss • ISBN 978-1-4504-3207-8
Extreme Interval Training
Increase intensity with innovative interval training
Extreme Interval Training Print CE Course provides a variety of high-intensity workouts, including fartlek,
pyramid, ladder, sport-specific, cardio-strength, partner, push-up pyramids, and core conditioning. Master
trainer Helen Vanderburg shares goal-focused intervals and more than 50 dynamic exercises and drills to
create extensive and intensive training formats. The course defines work interval, work-to-recovery ratio,
cycles, and sets, and explains when to use active versus passive recovery.
Helen Vandenburg
Print course with DVD, study guide, and exam
©2009 • ISBN 978-1-4504-7995-0 • $79.00 (£53.33 UK, €69.33 EURO)
ACE 0.3, ACSM 3.0, AEA 3.0, AFPA 3.0, BCRPA 3.0, BOC 3.0, CI 3.0, COPS-KT 0.3, ECA 3.0, ISSA 3.0, NAFC 0.3, NASM 0.3, NASN 0.3,
NCSF 1.5, NETA 3.0, NFPT 1.0, NSCA 0.3, NSPA 3.0
Program Design, Second Edition Weight Training Program Design
Paul Chek, HHP, NMT Made Simple
Print course with manual, 2 DVDs, and exam
Human Kinetics and Roger Earle, MA, CSCS,*D, NSCA-CPT,*D
©2011 • ISBN 978-1-4504-7935-6
Webinar exam
$159.00 (£107.49 UK, €139.75 EURO)
©2014 • ISBN 978-1-4925-0161-9
ACE 0.8, ACSM 8.0, AEA 4.0, BCRPA 8.0, BOC 10.0, CI 8.0,
$19.00 (£13.33 UK, €17.33 EURO)
ECA 8.0, FA 6.0, ISSA 7.0, NAFC 0.8, NASM 0.7, NASN 0.8,
ACE 0.1, ACSM 1.0, AEA 0.5, BCRPA 1.0, FNB 1.0, NCSF 1.0,
NCSF 4.0, NETA 8.0, NFPT 1.0, NSCA 0.5
OSHF 1.0, SKESA 1.0
Advanced Reps, Sets, and Loads for
View the free recorded webinar at
Hypertrophy and Strength www.HumanKinetics.com/Webinars
Douglas S. Brooks, MS
Webinar exam
©2010 • ISBN 978-1-4504-7295-1
$29.00 (£19.99 UK, €26.00 EURO)
ACE 0.1, ACSM 1.0, AEA 1.0, AFPA 1.0, BCRPA 1.0, CI 1.0,
COPS-KT 0.1, ECA 1.0, ISSA 1.0, NAFC 0.1, NASN 0.1, NCSF 0.5,
NETA 1.0, NFPT 0.5, NSPA 1.0
View the free recorded webinar at
www.HumanKinetics.com/Webinars.
6 www.HumanKinetics.com/Continuing-Education
Strength and Conditioning
Kettlebell Training
Coming
NEW!
Help clients build strength, endurance, March 2015
balance, and coordination
Kettlebell Training CE Course defines the art and science of
kettlebell training, identifying advantages and program design
concepts to meet specific training and athletic goals. The
course features 95 exercises for increasing strength, endurance,
balance, and coordination. Concepts covered can be used across
several sports and fitness endeavors. The exercises include
step-by-step instructions, common errors and corrections, safety
considerations, and training tips, making it simple to incorporate
them into client programs. An accompanying study guide offers
access to 43 video clips of common kettlebell exercises that
provide depictions of proper technique.
Based on a book by Steve Kotter
Print course with text, online video, study guide, and exam
©2015 • ISBN 978-1-4925-0477-1 • Visit the website for prices.
Also in online format • ISBN 978-1-4925-0479-5 • Visit the website for prices.
CECs/CEUs TBD
Book and e-book available separately
Kettlebell Training • ISBN 978-1-4504-3011-1
Advanced Training Courses
Each of these enhanced online courses presents advanced training techniques in the areas of strength
training, power training, and muscular endurance. You will learn what the techniques are and how to use
them to develop precise programs that meet your individual athletes’ sport-specific goals. Each course is
supplemented by the book, Periodization Training for Sports, Second Edition, by Tudor Bompa, PhD.
Advanced Strength Training, Version 1.1 Advanced Training for Muscular Endurance, Version 1.1
Ann F. Maliszewski, PhD Ann F. Maliszewski, PhD
Enhanced online course with text and exam Enhanced online course with text and exam
©2006 • ISBN 978-0-7360-6552-8 ©2006 • ISBN 978-0-7360-6556-6
$69.00 (£46.66 UK, €60.67 EURO) $69.00 (£46.66 UK, €60.67 EURO)
ACE 0.9, ACSM 5.0, AEA 5.0, AFPA 5.0, BCRPA 15.0, canfitpro 4.0, ACSM 5.0, AEA 5.0, BCRPA 15.0, canfitpro 4.0, CI 12.0, CKA 8.0,
CI 12.0, CKA 8.0, COPS-KT 1.2, CPTN 7.0, FA 10.0, FNB 5.0, COPS-KT 1.2, CPTN 7.0, FA 10.0, FNB 5.0, ISSA 5.0, NCSF 2.5,
ISSA 5.0, NASM 0.9, NCSF 4.5, NFPT 1.0, OSHF 5.0, PAA 3.0, NFPT 1.0, OSHR 5.0, PAA 3.0, PFU 5.0, SKESA 5.0
PFU 5.0, SKESA 5.0
Book available separately
Advanced Power Training, Version 1.1 Periodization Training for Sports, Second Edition
Ann F. Maliszewski, PhD ISBN 978-0-7360-5559-8
Enhanced online course with text and exam
©2006 • ISBN 978-0-7360-6548-1
$69.00 (£46.66 UK, €60.67 EURO)
ACSM 5.0, AEA 5.0, AFPA 5.0, BCRPA 15.0, canfitpro 4.0, CI 12.0,
CKA 8.0, COPS-KT 1.2, CPTN 7.0, FA 10.0, FNB 5.0, ISSA 5.0,
NCSF 2.5, NFPT 1.0, OSHF 5.0, PAA 3.0, PFU 5.0, SKESA 5.0
www.HumanKinetics.com/Continuing-Education 7
Strength and Conditioning
NSCA’s Certified Strength and Conditioning Specialist (CSCS) Online Study Course
Learn the responsibilities of a certified strength and conditioning specialist
NSCA’s Certified Strength and Conditioning Specialist (CSCS) Enhanced Online Study/CE Course works in
tandem with the material presented in Essentials of Strength Training and Conditioning, Third Edition, to
offer a practical and efficient method of studying the content assessed on the CSCS exam. Featuring more
than 160 interactive learning activities, the course content reflects the weighting and scope of the CSCS
exam and has varying levels of recall, application, and analysis learning activities for each primary
objective. Current certified professionals who complete the course and pass the test can also earn
continuing education units.
National Strength and Conditioning Association
Enhanced online course with text and exam
©2013 • ISBN 978-1-4504-5873-3 • $269.00 (£181.66 UK, €236.17 EURO)
ACSM 15.0, BOC 13.0, NFPT 1.0, NSCA 1.5, NSCA,*D 1.5
Book and e-book available separately
Essentials of Strength Training and Conditioning, Third Edition • ISBN 978-0-7360-5803-2
Effective Strength Training
Develop a scientific framework for evaluating strength training programs
In the ever-evolving fitness arena, professionals must constantly reassess their strength training programs.
Written by internationally recognized trainer and author Douglas Brooks, Effective Strength Training Print CE
Course dispels myths about strength training and provides you with a scientific framework for evaluating the
effectiveness of your current programs. The course outlines proper strength training techniques for more than
100 upper-body, lower-body, and trunk exercises.
Douglas S. Brooks, MS
Print course with text, study guide, and exam
©2001 • ISBN 978-1-4504-7816-8 • $159.00 (£107.49 UK, €139.75 EURO)
ACE 1.5, ACSM 15.0, AEA 7.5, AFPA 8.0, BCRPA 15.0, BOC 15.0, CI 15.0, COPS-KT 1.5, ECA 15.0, ISSA 15.0, NAFC 1.5, NASN 1.5,
NCSF 4.0, NETA 15.0, NFPT 1.0, NSCA 1.0, NSPA 15.0
Training and Nutrition for Optimal
Muscle Development
Len Kravitz, PhD
Webinar exam
©2005 • ISBN 978-1-4504-7576-1
$29.00 (£19.99 UK, €26.00 EURO)
ACE 0.2, ACSM 2.0, AEA 2.0, AFPA 2.0, BCRPA 2.0, CDR 2.0,
CI 2.0, COPS-KT 0.2, ECA 2.0, ISSA 2.0, NAFC 0.2, NASN 0.2,
NCHEC 2.0, NCSF 2.0, NETA 2.0, NFPT 0.5, NSCA 0.2, NSPA 2.0
View the free recorded webinar at
www.HumanKinetics.com/Webinars.
8 www.HumanKinetics.com/Continuing-Education
Strength and Conditioning
Dumbbell Training
NEW! 2.0+
Design a dumbbell training program for specific athletic goals
Dumbbell Training CE Course clearly defines the art and science of dumbbell training in order to assist
professionals in developing resistance training programs using dumbbells for fitness and sport. This course
offers 15 programs for increasing power, speed, agility, and balance. The concepts covered can be used with
clients and athletes across a number of sports and fitness endeavors. Included are 78 exercises accompanied
by step-by-step instructions, common errors and corrections, safety considerations, and training tips, making
it simple to incorporate the exercises into client programs.
Based on a book by Allen Hedrick, MA, CSCS,*D
Print course with text, study guide, and exam
©2014 • ISBN 978-1-4925-0562-4 • $229.00 (£154.99 UK, €201.50 EURO)
Also in online format • ISBN 978-1-4925-0564-8 • $219.00 (£148.33 UK, €192.83 EURO)
ACE 2.0, ACSM 20.0, AEA 10.0, AFPA 8.0, CI 20.0, ECA 20.0, ISSA 20.0, NCSF 7.0, NETA 20.0, NFPT 20.0, NSCA 1.1, NSPA 20.0
Book and e-book available separately
Dumbbell Training • ISBN 978-1-4504-4458-3
The Essence of Body Weight Training
2.0+
Tools for trainers with limited resources and intense training needs
The Essence of Body Weight Training Print CE Course is a comprehensive source for body weight training.
With a volume of exercises and programming ideas not found in other training courses, The Essence of Body
Weight Training discusses the history and philosophy of training and offers programs that you can implement
today. Learn biomotor drills, agility and tumbling, balance, strength, and power training applications for the
lower and upper body, core, neck, and grip.
Juan Carlos Santana, MEd
Print course with workbook, 2 DVDs, study guide, and exam
©2006 • ISBN 978-1-4504-7966-0 • $269.00 (£181.66 UK, €236.17 EURO)
ACE 2.1, ACSM 21.0, AEA 10.0, AFPA 8.0, BCRPA 21.0, BOC 21.0, CI 21.0, COPS-KT 2.1, ECA 21.0, ISSA 21.0, NAFC 2.1, NASM 1.9,
NASN 2.1, NCSF 4.5, NETA 21.0, NFPT 1.0, NSCA 2.0, NSPA 21.0
The Essence of Stability Ball Training
Apply and integrate the stability ball into your training programs
The Essence of Stability Ball Training Print CE Course guides you through the complete spectrum of
progressions for exercising all body parts using the stability ball. You’ll learn body weight as well as external
resistance exercises. All 200 exercises are illustrated and presented in order of difficulty, from the easiest to
the most complex. Provide a comprehensive menu of exercises that will inspire and motivate individuals to
take their stability ball training to the next level.
Juan Carlos Santana, MEd
Print course with workbook, 2 DVDs, study guide, and exam
©2000 • ISBN 978-1-4504-7976-9 • $229.00 (£154.99 UK, €201.50 EURO)
ACE 1.8, ACSM 18.0, AEA 9.0, AFPA 8.0, BCRPA 18.0, BOC 7.5, CI 18.0, COPS-KT 1.8, ECA 1.8, ISSA 18.0, NAFC 1.8, NASM 1.0, NASN 1.8,
NCSF 6.0, NETA 18.0, NFPT 1.0, NSCA 2.0, NSPA 18.0
www.HumanKinetics.com/Continuing-Education 9
Strength and Conditioning
Core Assessment and Training
Master core training techniques to create customized programs
Core Assessment and Training Enhanced Online CE Course guides you through developing comprehensive
core training programs that encompass strength, flexibility, endurance, and power. You’ll learn how to
select exercises that are specific to each client’s needs and progress the exercises from basic to advanced.
Interactive case studies with virtual clients allow you to practice identifying indicated and contraindicated
exercises for various injuries and health conditions and selecting core exercises for various athletes
and clients.
Based on a book by Human Kinetics and Jason Brumitt, MSPT, SCS, ATC, CSCS,*D, Contributor
Enhanced online course with text and exam
©2010 • ISBN 978-0-7360-9042-1 • $99.00 (£67.49 UK, €87.75 EURO)
ACE 0.6, ACSM 5.0, AEA 5.0, BCRPA 15.0, BOC 5.0, canfitpro 4.0, CKA 10.0, COPS-KT 1.2, CPTN 4.0, FA 8.0, FNB 5.0, MFC 3.0, NSCF 2.5,
NFPT 1.0, NSCA 1.0, OSHF 5.0, PAA 3.0, PFU 5.0, REPS 6.0, SKESA 5.0
Book available separately
Core Assessment and Training • ISBN 978-0-7360-7384-4
Core Conditioning Exercises
Learn proper exercise technique to improve core function
Introduce your clients to the corrective exercises and high-performance conditioning used by Olympic and
professional athletes at the CHEK Institute. Core Conditioning Exercises Print CE Course gives you the tools to
provide clients with the core stability exercises necessary for preventing back injury and improving function.
Paul Chek, HHP, NMT, will teach you proper exercises to rehabilitate, recondition, and re-establish normal
function of the abdominal wall.
Paul Chek, HHP, NMT
Print course with manual, 2 DVDs, and exam
©2011 • ISBN 978-1-4504-7804-5 • $99.00 (£67.49 UK, €87.75 EURO)
ACE 0.5, ACSM 5.0, AEA 3.0, AFPA 5.0, BCRPA 5.0, BOC 6.0, CI 5.0, COPS-KT 0.5, ECA 5.0, ISSA 5.0, NAFC 0.5, NASM 0.5, NCSF 1.5,
NETA 5.0, NFPT 1.0, NSCA 0.5, NSPA 5.0
Core Conditioning Functional Training
Todd Durkin, MA, CSCS Juan Carlos Santana, MEd
Print course with DVD, study guide, and exam Print course with workbook, DVD, study guide, and exam
©2008 • ISBN 978-1-4504-7801-4 ©2004 • ISBN 978-1-4504-7863-2
$79.00 (£53.33 UK, €69.33 EURO) $189.00 (£128.33 UK, €166.83 EURO)
ACE 0.3, ACSM 3.0, AEA 1.5, AFPA 3.0, BCRPA 3.0, BOC 3.0, ACE 1.5, ACSM 15.0, AEA 7.0, AFPA 8.0, BCRPA 15.0, BOC 9.0,
CI 3.0, COPS-KT 0.3, ECA 3.0, ISSA 3.0, NAFC 0.3, NASN 0.3, CI 15.0, COPS-KT 1.5, ECA 15.0, ISSA 15.0, NAFC 1.5, NASM 1.0,
NCSF 1.5, NETA 3.0, NFPT 1.0, NSCA 0.3, NSPA 3.0 NASN 1.5, NCSF 6.0, NETA 15.0, NFPT 1.0, NSCA 2.0, NSPA 15.0
Functional Training for Sports
Based on a book by Michael Boyle
Enhanced online course with text and exam
©2006 • ISBN 978-0-7360-6817-8
$59.00 (£39.99 UK, €52.00 EURO)
ACSM 2.0, BCRPA 5.0, canfitpro 4.0, COPS-KT 1.2, CPTN 4.0,
FNB 5.0, NCSF 2.0, NFPT 1.0, OSHF 5.0, PAA 2.0, PFU 5.0
10 www.HumanKinetics.com/Continuing-Education