Table Of Content

Cover Page: 1 Title Page Page: 4 Dedication Page: 5 Preface: How This Book Was Written—and Why Page: 8 Nine Suggestions on How to Get the Most Out of This Book Page: 10 Part One: Fundamental Facts you Should Know About Worry Page: 12 Chapter 1: Live in “Day-tight Compartments” Page: 13 Chapter 2: A Magic Formula for Solving Worry Situations Page: 17 Chapter 3: What Worry May Do to You Page: 20 Part Two: Basic Techniques in Analyzing Worry Page: 25 Chapter 4: How to Analyze and Solve Worry Problems Page: 26 Chapter 5: How to Eliminate Fifty Per Cent of Your Business Worries Page: 29 Part Three: How to Break The Worry Habit Before it Breaks You Page: 31 Chapter 6: How to Crowd Worry Out of Your Mind Page: 32 Chapter 7: Don’t Let the Beetles Get You Down Page: 36 Chapter 8: A Law That Will Outlaw Many of Your Worries Page: 39 Chapter 9: Co-operate with the Inevitable Page: 42 Chapter 10: Put a “Stop-Loss” Order on Your Worries Page: 46 Chapter 11: Don’t Try to Saw Sawdust Page: 49 Part Four: Seven Ways to Cultivate A Mental Attitude that Will Bring You Peace and Happiness Page: 52 Chapter 12: Eight Words That Can Transform Your Life Page: 53 Chapter 13: The High Cost of Getting Even Page: 58 Chapter 14: If You Do This, You Will Never Worry About Ingratitude Page: 61 Chapter 15: Would You Take a Million Dollars for What You Have? Page: 64 Chapter 16: Find Yourself and Be Yourself: Remember There Is No One Else on Earth Like You Page: 67 Chapter 17: If You Have a Lemon, Make a Lemonade Page: 70 Chapter 18: How to Cure Depression in Fourteen Days Page: 73 Part Five: The Perfect Way to Conquer Worry Page: 79 Chapter 19: How My Mother and Father Conquered Worry Page: 80 Part Six: How to Keep From Worrying About Criticism Page: 87 Chapter 20: Remember That No One Ever Kicks a Dead Dog Page: 88 Chapter 21: Do This—and Criticism Can’t Hurt You Page: 89 Chapter 22: Fool Things I Have Done Page: 90 Part Seven : Six Ways to Prevent Six Ways to Prevent Fatigue and Worry And Keep Your Energy and Spirits High Page: 93 Chapter 23: How to Add One Hour a Day to Your Waking Life Page: 94 Chapter 24: What Makes You Tired—and What You Can Do About It Page: 96 Chapter 25: How to Avoid Fatigue—and Keep Looking Young! Page: 98 Chapter 26: Four Good Working Habits That Will Help Prevent Fatigue and Worry Page: 100 Chapter 27: How to Banish the Boredom That Produces Fatigue, Worry, and Resentment Page: 101 Chapter 28: How to Keep from Worrying About Insomnia Page: 104 Part Eight: “How I Conquered Worry” Page: 107 Six Major Troubles Hit Me All at Once Page: 108 I Can Turn Myself into a Shouting Optimist Within an Hour Page: 109 How I Got Rid of an Inferiority Complex Page: 110 I Lived in the Garden of Allah Page: 111 Five Methods I Have Used to Banish Worry Page: 112 I Stood Yesterday. I Can Stand Today Page: 113 I Did Not Expect to Live to See the Dawn Page: 114 I Go to the Gym to Punch the Bag or Take a Hike Outdoors Page: 115 I Was “The Worrying Wreck from Virginia Tech” Page: 116 I Have Lived by This Sentence Page: 117 I Hit Bottom and Survived Page: 118 I Used to Be One of the World’s Biggest Jackasses Page: 119 I Have Always Tried to Keep My Line of Supplies Open Page: 120 I Heard a Voice in India Page: 121 When the Sheriff Came in My Front Door Page: 122 The Toughest Opponent I Ever Fought Was Worry Page: 123 I Prayed to God to Keep Me Out of an Orphans’ Home Page: 124 My Stomach Was Twisting Like a Kansas Whirlwind Page: 125 I Learned to Stop Worrying by Watching My Wife Wash Dishes Page: 126 I Found the Answer Page: 127 Time Solves a Lot of Things! Page: 128 I Was Warned Not to Try to Speak or to Move Even a Finger Page: 129 I Am a Great Dismisser Page: 130 If I Had Not Stopped Worrying, I Would Have Been in My Grave Long Ago Page: 131 I Got Rid of Stomach Ulcers and Worry by Changing My Job and My Mental Attitude Page: 132 I Now Look for the Green Light Page: 133 How John D. Rockefeller Lived on Borrowed Time for Forty-five Years Page: 134 I Was Committing Slow Suicide Because I Didn’t Know How to Relax Page: 137 A Real Miracle Happened to Me Page: 138 How Benjamin Franklin Conquered Worry Page: 139 I Was So Worried I Didn’t Eat a Bite of Solid Food for Eighteen Days Page: 140 Index Page: 145 Footnotes Page: 148 Copyright Page Page: 150

Description:

Stop worrying and take the steps to a happier, more fulfilling life! Through Dale Carnegie’s six-million-copy bestseller recently revised, millions of people have been helped to overcome the worry habit. Dale Carnegie offers a set of practical formulas you can put to work today. In our fast-paced world—formulas that will last a lifetime! Discover how to: -Eliminate fifty percent of business worries immediately -Reduce financial worries -Avoid fatigue -Add one hour a day to your waking life -Find yourself and be yourself—remember there is no one else on earth like you! How to Stop Worrying and Start Living deals with fundamental emotions and ideas. It is fascinating to read and easy to apply. Let it change and improve you. There’s no need to live with worry and anxiety that keep you from enjoying a full, active and happy life!