How to Improve your Workplace Wellness: Volume I - Managing Enterprise Wellness with ancient Greek wisdom

237 Pages·3.288 MB·English

by  John Kyriazoglou.

How to Improve your Workplace
Wellness: Volume I
Managing Enterprise Wellness with ancient Greek wisdom
John Kyriazoglou
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John Kyriazoglou
How to Improve your
Workplace Wellness
Volume I: Managing Enterprise Wellness with ancient
Greek wisdom
Download free eBooks at bookboon.com
2
How to Improve your Workplace Wellness:
Volume I: Managing Enterprise Wellness with ancient Greek wisdom
1st edition
© 2015 John Kyriazoglou & bookboon.com
ISBN 978-87-403-1028-3
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How to Improve your Workplace Wellness:
Volume I Contents
Contents
Dedications 11
Acknoweledgements 12
Foreword 13
Preface 19
1 Introduction 19
2 Proposed Solution 21
3 Sources for the Wellness Approach 24
4 Summary of ‘The H4u Wellness Approach’ 29
5 Why I wrote this book 30
6 Summary contents of the book 30
7 Audience 30
8 Conclusion 31
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How to Improve your Workplace Wellness:
Volume I Contents
1 The Wellness Approach 32
1.1 Your Wellness Voyage: Progress so far 32
1.2 Introduction to Wellness 33
1.3 Mental Health Factors 37
1.4 How to deal with Workplace Mental Health issues 39
1.5 The Harmony for You (H4u) Wellness Approach 40
1.6 Workplace Wellness Strategic Action Plan 52
1.7 Reaching your first Wellness milestone 53
1.8 Products and Outcomes 54
360°
1.9 Summary and Conclusion 54
.
2 Wellness Management Plan 56
thinking
2.1 Your Wellness Voyage: Progress so far 56
360°
2.2 Introduction: The Development Phase 57
2.3 Workplace Wellness Management Plan . 58
2.4 Workplace Wellness Model thinking 66
2.5 The Four Wellness Improvement Strategies 68
2.6 Reaching the second Wellness Milestone 71
2.7 Products and Outcomes 72
2.8 Summary and Conclusion 72
360°
.
thinking
360°
.
thinking
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How to Improve your Workplace Wellness:
Volume I Contents
3 S trategy#1 – Improving Self-Management 74
3.1 Your Wellness Voyage: Progress so far 75
3.2 Introduction: The Role of the Principle of Temperance 75
3.3 D escription of the first wellness improvement strategy (Improving Self-Management) 77
3.4 I mproving Personal Wellness with Temperance Actions (Strategy #1) 78
3.5 I mproving Workplace Wellness with Temperance Actions (Strategy #1) 78
3.6 Corporate Wellness Support Action Plan 90
3.7 Reaching the third Harmony milestone 90
3.8 How to ensure success of strategy # 1 (Improving Self-Management) 92
3.9 Conclusion 93
4 S trategy #2 – Improving Spirituality 95
4.1 Your Wellness Voyage: Progress so far 95
4.2 Introduction: The Role of the Principle of Faith 96
4.3 Description of the second wellness improvement strategy 98
4.4 Improving Personal Wellness with Spirituality Actions (Strategy #2) 100
4.5 Improving Workplace Wellness with Spirituality Actions (Strategy #2) 101
4.6 Corporate Wellness Support Action Plan 115
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How to Improve your Workplace Wellness:
Volume I Contents
4.7 Reaching the fourth Harmony milestone 116
4.8 How to ensure success of strategy # 2 (Improving Spirituality) 117
4.9 Conclusion 119
5 S trategy #3 – Improving Relationships 120
5.1 Your Wellness Voyage: Progress so far 121
5.2 Introduction: The Role of the Principles related to Relationships 122
5.3 Description of the third wellness improvement strategy 123
5.4 I mproving Personal Wellness with Actions related to Relationships (Strategy #3) 125
5.5 Improving Workplace Wellness with Relationship Actions (Strategy #3) 125
5.6 Corporate Wellness Support Action Plan 144
5.7 Reaching the fifth Harmony milestone 145
5.8 How to ensure success of strategy # 3 (Improving Relationships) 146
5.9 Conclusion 148
6 S trategy #4 – Improving Resilience 149
6.1 Your Wellness Voyage: Progress so far 150
6.2 Introduction: The Role of the Principle of Courage 150
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Management Time Management
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Project Management Goal setting Motivation Coaching
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How to Improve your Workplace Wellness:
Volume I Contents
6.3 Description of the fourth wellness improvement strategy 152
6.4 Improving Personal Wellness with Resilience (Strategy #4) 153
6.5 Improving Workplace Wellness with Resilience Actions (Strategy #4) 154
6.6 Corporate Wellness Support Action Plan 174
6.7 Reaching the sixth Harmony milestone 174
6.8 How to ensure success of strategy # 4 (Improving Resilience) 176
6.9 Conclusion 177
7 E valuating Workplace Wellness 179
7.1 Your Wellness Voyage: Progress so far 180
7.2 The Wellness Evaluating Phase 180
7.3 Personal Wellness Evaluation Plan 181
7.4 Workplace Wellness Evaluation Plan 182
7.5 Corporate Wellness Support Action Plan 200
7.6 Reaching the seventh Harmony milestone 200
7.7 Summary and Conclusion 201
8 Epilogue 203
8.1 Why Workplace Wellness? 203
8.2 Benefits of Workplace Wellness 204
8.3 Workplace Wellness Guidelines 204
8.4 Conclusion 207
8.5 Final Concluding Remarks on Workplace Wellness 209
Notes 210
Bibliography 217
About the Author 235
1 Audit Questionnaires Part II
1.1 A ppendix 1.1: Occupational Stress and Corporate Wellness Audit Questionnaires Part II
9.2 A ppendix 1.2: Performance Audit Questionnaire of Board and Executive Management Part II
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How to Improve your Workplace Wellness:
Volume I Contents
2 Plans Part II
2.1 Appendix 2.1: Personal Wellness Improvement Plan Part II
2.2 Conclusion Part II
2.3 Appendix 2.2: Corporate Boardroom Wellbeing Improvement Plan Part II
2.4 Appendix 2.3: Holistic Life Improvement Road Plan Part II
2.5 Appendix 2.4: Fire and Safety Evacuation Plan Part II
2.6 Appendix 2.5: Workplace Wellness Feasibility Study Part II
2.7 Appendix 2.6: Workplace Wellness Project Plan Part II
2.8 Appendix 2.7: Occupational Health Records Management Plan Part II
2.9 Appendix 2.8: Corporate Cultural Resilience Improvement Plan Part II
3 Policies and Statements Part II
3.1 Appendix 3.1: Wellness Policy Part II
3.2 Appendix 3.2: Occupational Stress Policy Part II
3.3 Appendix 3.3: Health and Safety Policy Part II
3.4 Appendix 3.4: Health Records Privacy Policy Part II
3.5 Appendix 3.5: Human Rights Policy Part II
3.6 Appendix 3.6: Community Relations Policy Part II
3.7 Appendix 3.7: Communications Policy Part II
3.8 Appendix 3.8: Corporate Ethics Policy Example Part II
3.9 Appendix 3.9: Vision, Mission and Values Statements Part II
3.10 Appendix 3.10: Corporate Social Responsibility Example Part II
3.11 Appendix 3.11: Environment Management Policy Part II
3.12 Appendix 3.12: Seven Golden Instructions for a Better Life Part II
4 Duties and Responsibilities Part II
4.1 Appendix 4.1: Management and Board Responsibilities Part II
4.2 Appendix 4.2: Wellness Management Roles Part II
4.3 Appendix 4.3: Health and Safety Officer Responsibilities Part II
4.4 Appendix 4.4: Occupational Health Data Officer Responsibilities Part II
5 Performance Measures Part II
5.1 Appendix 5.1: Wellness Performance Measures Part II
5.2 Appendix 5.2: Wellness Objectives Part II
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How to Improve your Workplace Wellness:
Volume I Contents
6 Practices Part II
6.1 Appendix 6.1: Diversity Practices Management Approach Part II
6.2 Appendix 6.2: Green Business Practices Part II
6.3 Appendix 6.3: Silence Practices Part II
6.4 Appendix 6.4: Business Resilience Detail Process Part II
6.5 Appendix 6.5: Workplace Hazard Prevention Practices Part II
7 Controls Part II
7.1 Appendix 7.1: Business Management Controls Framework Part II
7.2 Appendix 7.2: Human Resource (HR) Management Controls Part II
Notes Part II
1 P ersonal Audit and Wellness Improvement Plan Part III
2 I mproving Personal Wellness with Temperance Actions Part III
3 I mproving Personal Wellness with Spirituality Actions Part III
4 I mproving Personal Wellness with Actions related to Relationships Part III
5 I mproving Personal Wellness with Resilience Actions Part III
6 P ersonal Wellness Evaluation Plan Part III
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