HiKE iT BABY HiKE iT BABY 100 Awesome outdoor Adventures with BABies and t oddlers shanti hodges Foreword By dr. scott sAmpson, host of pBs Kids Dinosaur Train An imprint of The Rowman & Littlefield Publishing Group, Inc. 4501 Forbes Blvd., Ste. 200 Lanham, MD 20706 www.rowman.com Falcon and FalconGuides are registered trademarks and Make Adventure Your Story is a trademark of The Rowman & Littlefield Publishing Group, Inc. Distributed by NATIONAL BOOK NETWORK Copyright © 2018 Shanti Hodges All photos by the author unless otherwise noted All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without written permission from the publisher, except by a reviewer who may quote passages in a review. British Library Cataloguing in Publication Information available library of congress cataloging-in-publication data available ISBN 978-1-4930-3390-4 (paperback) ISBN 978-1-4930-3391-1 (e-book) The paper used in this publication meets the minimum requirements of American National Standard for Information Sciences—Permanence of Paper for Printed Library Materials, ANSI/NISO Z39.48-1992. Printed in the United States of America Hike it Baby hikes are led by volunteers who have no professional training and are not experts to guide families on hikes. They are people who want to raise a generation to love the outdoors and they accomplish this by facilitating meetings outside for all to join. Tips like these have been gathered from collective experience. As with any physical activity, please be sure to check with your healthcare provider and other experts when hiking with your children. The authors and The Rowman & Littlefield Publishing Group, Inc. assume no liability for accidents happening to, or injuries sustained by, readers who engage in the activities described in this book. acknowlegments To begin, I’d like to thank the entire Hike it Baby community and other contributing organizations: Adventure Mamas, Women Who Hike, 52 Hikes Challenge, and the individuals who jumped in when I put a call out for the best Hike it Baby adventures. Not only did location ideas stream into my inbox, but fully baked pieces with photos, making the daunting task of writing this book easier. I would especially like to thank Bobby and Maura Marko, Kristin Hinnant (photos and text), Katy Severe, Melissa Hollingsworth (photos and text), Maureen Cooper, Jessica Featherstone, Kiera Wickliffe Berger, Angela Malson (photos and text), Amelia Mayer (photos and text), Jennifer Bradwin and Christel Peters. A huge shout-out to Kristin Mannion and Vong Hamilton for helping me organize when I realized this was a much bigger project than originally anticipated. To the Hike it Baby leadership team (Jessica Carrillo Alatorre, Corie Reeves, Jessica Featherstone and Bailey Ludlam) who ran everything while I worked on the book. Thank you to my friend Donna Vasquez who took care of Mason and kept him entertained while I worked. So much appreciation for my editor, Ursula Cary, who guided me from shap- ing the proposal to writing the final pages. And thanks to the rest of the team at Globe Pequot and FalconGuides. A much needed shout-out to the first five women who ever went hiking with me that lovely July 2013 day. Also to all of my hike crew and branch ambassadors in Portland who pushed me along to keep the momentum going as Hike it Baby began to grow. Lastly, so much love and huge thanks forever to my husband Mark Hodges, who held my hand, read my pages, offered me insights, and put me in check when I doubted I could do this. Without him and our spirited, adventure- loving, often-barefoot-hiking son Mason, this book and the whole organization of Hike it Baby wouldn’t exist. ForEword 8 IdAHo Mores Mountain Interpretive Trail. . . . . .119 InTroducTIon 13 IllInoIs How To usE THIs BooK 18 St. Louis Canyon and Wildcat Canyon . . .121 AlABAmA Rim Rock RecreationalTrail . . . . . . . . 124 Cahaba River Loop. . . . . . . . . . . . . .22 IndIAnA Pond Way . . . . . . . . . . . . . . . . . . .24 Turkey Run . . . . . . . . . . . . . . . . . 134 AlAsKA Edesses Trail . . . . . . . . . . . . . . . . 137 Turnagain Arm Trailhead. . . . . . . . . . .27 IowA Spencer Glacier. . . . . . . . . . . . . . . .29 Hickory Ridge Trail. . . . . . . . . . . . . 140 ArIzonA KAnsAs Boyce Thompson Arboretum . . . . . . . . 32 Monument Rocks. . . . . . . . . . . . . . 143 West Fork of Oak Creek Canyon . . . . . . 35 Upper Ridge Trail and South Trail. . . . . 145 ArKAnsAs KEnTucKY Falls Branch Trail . . . . . . . . . . . . . . . 38 Rock Bridge Trail . . . . . . . . . . . . . . 148 cAlIFornIA mAInE Barney Lake Trail . . . . . . . . . . . . . . .48 Wonderland Trail . . . . . . . . . . . . . . 154 Redwood Grove Loop Trail and Jordan Pond Westside Trail . . . . . . . . 156 San Lorenzo River Trail . . . . . . . . . . 51 Hidden Valley. . . . . . . . . . . . . . . . .54 mAssAcHusETTs Loch Leven Lakes . . . . . . . . . . . . . . 57 Yellow Loop and Blue Trail . . . . . . . . 158 Sentinel Dome . . . . . . . . . . . . . . . .59 mArYlAnd Ernie Maxwell Scenic Trail. . . . . . . . . .62 Sunrise Trail to Summit . . . . . . . . . . 160 colorAdo Canyon Loop Trail . . . . . . . . . . . . . 163 Montville Nature Trail and Mosca Pass. . .65 mIcHIGAn Ouray Perimeter Trail . . . . . . . . . . . .67 Lower Falls Trail . . . . . . . . . . . . . . 172 Dawson’s Butte Ranch Open Space Trail .70 Dune Climb . . . . . . . . . . . . . . . . . 174 Columbine Trail. . . . . . . . . . . . . . . .73 mInnEsoTA connEcTIcuT Oberg Mountain Loop . . . . . . . . . . . 176 Bluff Point Trail . . . . . . . . . . . . . . . .86 Richard T. Anderson Trail . . . . . . . . . 178 dElAwArE Boundary Waters Canoe Indian Springs to Hidden Pond Trail . . . .89 Area Wilderness . . . . . . . . . . . . . 180 FlorIdA mIssourI Cyprus Swamp Trail . . . . . . . . . . . . . 91 Braille Trail . . . . . . . . . . . . . . . . . 183 Black Bear Wilderness. . . . . . . . . . . .94 Gayfeather Trail. . . . . . . . . . . . . . . 185 GEorGIA monTAnA Mountain Top and Mountain View Trails . 104 McDonald Creek Trail . . . . . . . . . . . 187 West Rim Loop. . . . . . . . . . . . . . . 107 Pine Creek Falls. . . . . . . . . . . . . . . 190 River Trail . . . . . . . . . . . . . . . . . . 109 nEBrAsKA Canyon Loop Trail . . . . . . . . . . . . . .112 Waterfall Trail. . . . . . . . . . . . . . . .200 HAwAII Fontelle Forest . . . . . . . . . . . . . . . 202 La Perouse Bay. . . . . . . . . . . . . . . .114 nEvAdA Likeke Falls . . . . . . . . . . . . . . . . . .117 Lost Creek Canyon . . . . . . . . . . . . 204 nEw HAmpsHIrE souTH dAKoTA Flume Gorge . . . . . . . . . . . . . . . . 206 Door, Window, and Notch Trails . . . . . 283 nEw JErsEY TEnnEssEE Green Loop . . . . . . . . . . . . . . . . . 208 Carver’s Gap to Overmountain Shelter. . 287 Pyramid Mountain to Tripod Rock . . . . .211 Clingman’s Dome. . . . . . . . . . . . . . 290 nEw mExIco TExAs Jemez Falls . . . . . . . . . . . . . . . . . 213 Caprock Canyon . . . . . . . . . . . . . . 292 Interdune Boardwalk. . . . . . . . . . . . 215 Monahans Sandhills . . . . . . . . . . . . 294 Tecolote Trail . . . . . . . . . . . . . . . . 217 Old Baldy Summit . . . . . . . . . . . . . 296 Summit Trail. . . . . . . . . . . . . . . . . 298 nEw YorK Shelving Rock Falls. . . . . . . . . . . . . 219 uTAH Black Creek Preserve . . . . . . . . . . . 222 Capitol Gorge Trail to the Tanks . . . . . 310 Moses Mountain Trail. . . . . . . . . . . . 224 Jenny’s Canyon Trail . . . . . . . . . . . . 313 Mashomack Preserve . . . . . . . . . . . 226 vErmonT Sunset Rock. . . . . . . . . . . . . . . . . 228 Quechee Gorge Dewey Pond Trail . . . . 316 norTH cArolInA vIrGInIA Max Patch. . . . . . . . . . . . . . . . . . 239 Blackrock Summit . . . . . . . . . . . . . 318 Cat Gap Loop and John Rock Trail. . . . 241 wAsHInGTon norTH dAKoTA Second Beach . . . . . . . . . . . . . . . 324 Buck Hill Trail and Ridgeline Trail. . . . . 243 Grove of the Patriarchs . . . . . . . . . . 327 oHIo Ape Cave . . . . . . . . . . . . . . . . . . 329 Ash Cave Gorge Trail. . . . . . . . . . . . 246 Fall Creek Falls . . . . . . . . . . . . . . . 332 Osage Orange Trail. . . . . . . . . . . . . 249 Gibbons Creek Wildlife Art Trail . . . . . 334 oKlAHomA vIrGInIA Elk Mountain Trail. . . . . . . . . . . . . . 252 Big Schloss Trail . . . . . . . . . . . . . . 341 orEGon wEsT vIrGInIA Heceta Head to Hobbit Trail. . . . . . . . 254 Bald Knob Trail . . . . . . . . . . . . . . . 344 Mirror Lake . . . . . . . . . . . . . . . . . 257 wIsconsIn Trail of Ten Falls . . . . . . . . . . . . . . 259 Pike Lake, Kettle Moraine . . . . . . . . . 347 Todd Lake. . . . . . . . . . . . . . . . . . 265 Copper Falls Trail, Doughboy Loop. . . . 349 Rowena Crest Plateau . . . . . . . . . . . 262 Parfrey’s Glen Trail . . . . . . . . . . . . . 351 pEnnsYlvAnIA wYomInG Tom’s Run Creek . . . . . . . . . . . . . . 274 Taggart Lake . . . . . . . . . . . . . . . . 354 souTH cArolInA Joyner Ridge . . . . . . . . . . . . . . . . 357 Caw Caw Interpretive Center . . . . . . . 277 Phelps Lake, Woodland Trail . . . . . . . 360 Boardwalk Loop . . . . . . . . . . . . . . 280 c o n t e n t s Foreword Hiking is my bliss. For this passion, I thank my mother, who had me trun- dling on trails as a toddler. By the age of 9, I was signed up as a member of the local mountaineering club. Living in the Pacific Northwest, we hiked coastlines and rivers, mountains and glaciers. There were afternoon strolls on the beach, challenging day hikes to craggy peaks, and backpacking trips to alpine lakes. Perhaps no surprise, then, I sought out a profession that would take me on outdoor adventures to amazing places. Eventually, I settled on dinosaur pale- ontologist. Today, in my midfifties, I still crave the trail. If I don’t make time for regular hikes in beautiful places, my wife, Toni, sends me outside to rediscover my nature connection (and become a little more human). These days, while on my nature jaunts, I see all too few babies and toddlers—or kids of any age, for that matter. Even walking in my local neighborhood, I’m more likely to come across squirrels than children. The statistics back up my anecdotal observations. The average American child now spends 7 to 10 hours each day gazing at screens, compared with a handful of minutes playing outdoors. Digital technologies cannot shoulder all the blame here. As parents, we tend to hold deep fears of “stranger danger” (even though child abductions by strangers occur no more frequently now than in the 1950s or 1960s). We also tend to overschedule our children, leav- ing them precious little time for that all-important unstructured “free” play. This indoor migration over the past generation has been at least partially re- sponsible for skyrocketing rates of such health conditions as childhood obesity, attention deficit disorder, diabetes, and depression. Some health profession- als make dire predictions that this generation of children could be the first in recorded history to have life expectancies shorter than those of their parents. In response to the trend toward “domesticating” kids, a growing movement has emerged aimed at “rewilding” childhood. In countries all over the world, we see more and more initiatives emerging around forest preschools, nature- based learning, family nature clubs, and the like. 8 hike it BaBy Yet, for all our recent efforts to reconnect kids with nature, babies and tod- dlers are often—even typically—left out of the mix. I find this omission an odd one. My connection with nature began well before my earliest memory (my mother used to say “in the womb”). Yet, despite the documented health ben- efits, parents often don’t think of the natural world as a place to delight and engage their offspring. Far too often these days, children reach the middle years (6 to 11 years old) with minimal outdoor experience. For these kids, usually with senses numbed by years of screen time, nature is boring—the place where nothing happens. Yet, those of us who remember free-range childhoods tell a different story, with evenings and weekends spent playing tag, climbing trees, and kicking cans. No, the time to begin connecting kids to nature is at birth (or, if you follow my mother’s example, even before that). If you are a parent or grandparent faced with a crying, inconsolable baby, try stepping outside. Often just the feel of the breeze or the wonder of falling leaves or a starlit night is all that’s required to calm a young soul. Anyone who has spent time with babies knows that they are astoundingly curious. Now imagine how a baby or toddler perceives the world while rid- ing in a backpack on a trail. So many sights, sounds, smells, and feelings to stimulate the senses! ___ I first met Shanti Hodges in Denver’s City Park. She and I had communicated via e-mail but had never met in person. Shanti informed me that she would be in Denver for a “Hike it Baby” walk around Denver’s largest park, adjacent to where I was working. She kindly invited me to join in. When I arrived, a group of moms, dads, and youngsters was already gather- ing. The adults held steaming beverages and wore broad, open smiles. Some of the wide-eyed babies and toddlers sat perched in backpacks. Others were safely nestled in a stroller and ready to roll. And a few others were steadfastly determined to start off, however unsteadily, on foot. There was a buzz in the air as the grown-ups chatted excitedly. Shanti emerged from the group wearing one of those beaming smiles. She shook my hand and immediately followed it with a hug. It was easy to tell that there was something special about this woman. She was clearly one of those people about whom the term “force of nature” is aptly applied. Shanti intro- duced me to her son, Mason, too distracted by the smorgasbord of sights and sounds to pay much attention to me. foreword 9
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