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Living Norwalk february 2012 50211 magazine The natural way HEIKEN’S ARK GARAGE NORWALK PARENTS TAKE 21305 AI ,senioM seD teertS ts16 414 ALTERNATIVE APPROACH ALLERBMU NEERG GIB CHURCH SUPPORT REMOTSUC LATSOP TO INFANT CARE FAITH ALLERBMU NEERG GIB DIAP EGATSOP .S.U MEET KRISTEN GEISLER SSWRCE DTS TRSRP EDUCATION www.iowalivingmagazines.com/norwalk Norwalk Living FEBRUARY | 2012 NORWALK FREE MEDICAL CLINIC What’s the catch? There are NO catches! This is a FREE medical clinic offered to help people in these difficult times. EVERYONE is welcome! Services offered include: (cid:115) Illness/minor injury (cid:115) Well Child Exams (no vaccines) (cid:115) Lead testing (cid:115) School/sports physicals (cid:115) Employment physicals (cid:115) Adult Tetanus shots (cid:115) Chiropractic (cid:115) Patient assistance program enrollment (cid:115) Diabetes-blood glucose testing (cid:115) Blood pressure testing FREE Medical Clinic NORWALK FREE MEDICAL CLINIC EVERY THURSDAY (cid:115) 6:00–8:00pm Except holidays Patient registration begins at 5:45pm and ends at 7:00pm Last patient appointment will be at 7:30pm Located inside Crossroads Church (cid:115) 2601 Border Street (cid:115) Norwalk 515-287-8580 (cid:115) www.2thecrossroads.com FEBRUARY | 2012 Norwalk Living www.iowalivingmagazines.com/norwalk welcome By Shane Goodman, [email protected] Cold The many Weather, parenting decisions Hot Rates! As a father, bringing children into the world were some of the most fascinating and emotional experiences of my life. I can only imagine how my wife, Jolene, felt — and how all mothers must feel — during that stressful but exhilarating process of carrying a child Purchase, Build or for nine months and then seeing and holding the baby for the first time. Despite the classes, training and loads of advice from others, Jolene and I were hardly prepared for the process of Refinance today! childbirth and the daunting tasks in raising children. But, like many of you, we learned how to parent with each day, and we con- 15 Year 30 Year tinue to learn. 2.875 3.50 With our children now at ages 14, 12 % % Rate Rate and 9, the times of caring for an infant seem 3.203 3.685 so long ago. Our cover story brought back % % memories of the decisions we made to best APR APR care for our children through the process. 180 payments of $6.85 per month per thousand 360 payments of $4.49 per month per thousand We were hardly “natural” parents, as we borrowed (does not include taxes or insurance so borrowed (does not include taxes or insurance so paymenys may be greater). APR based on loan paymenys may be greater). APR based on loan used disposable diapers, formula, wipes and amount of $100,000. Credit qualifications apply. amount of $100,000. Credit qualifications apply. baby food, but Jolene did breast feed as long 5% down payment may be required. 5% down payment may be required. RATES & TERMS SUBJECT TO CHANGE RATES & TERMS SUBJECT TO CHANGE as she could. She did not have any medica- tion during the birthing process, not by choice, but because each of our children came into the world so quickly. We chose, like most of you, to have our children in a hospital to ensure safety and access to emergency Nicol care if needed. That was the right decision for us, as our first child had Jan Hoover slight complications. But others have chosen what is being defined as a Sparks more “natural” birthing process, and are also opting for cloth diapers, homemade baby wipes and non-store-bought baby food. In our cover story this month, we share statistics and details about these non-traditional decisions and the how some parents are choosing to care for their children. We do not support or endorse all of these efforts but are simply providing experiences from local residents, as all parents — or soon-to-be parents — must make decisions that best serve their own needs. Thanks for reading. (cid:81) Shane Goodman Publisher 801 Main Street Norwalk Darren Tromblay Brooke Pulliam Editor Advertising 5515-953-4822 ext. 304 515-988-7257 [email protected] [email protected] 515-981-4234 IIooLLwwaaiivviinngg www.citystatebank.com Member mmaaggaazziinneess FDIC www.iowalivingmagazines.com/norwalk FEBRUARY | 2012 Norwalk Living 3 feature Submit story ideas to [email protected] The Walker Melissa by os ot Ph natural way NORWALK PARENTS TAKE ALTERNATIVE APPROACH TO INFANT CARE By Melissa Walker Diane Paul and her daughter, Abigail. Paul uses cloth diapers for Abigail, wore her in a baby sling when she was an infant, and made her daughter’s baby food. 4 Norwalk Living FEBRUARY | 2012 www.iowalivingmagazines.com/norwalk feature Submit story ideas to [email protected] Take A Look. Cloth diapers, homemade she was happiest when she was baby wipes and baby food, being held or next to me, so that’s co-sleeping and baby wear- how I did it,” Paul says. “She was It’s What’s ing weren’t things Diane Paul had kind of tied to my side at first for anticipated doing when she was quite a while.” Inside That pregnant with daughter Abigail. She says being close to her Abigail was put in disposable daughter allowed her to more eas- diapers upon arrival like up to ily comfort Abigail, and she thinks Counts. 90 percent of other babies in the Abigail learned a lot by watching United States, according to the her mother. Paul says the challenge Real Diaper Association, a national of carrying a child is that over time nonprofit group that advocates for they get heavier, and it can become and provides education about the more tiring to carry them. use of cloth diapers. Paul chose to receive an epi- “Then after a while, from dural and deliver in a hospital with friends and others, I started hearing Abigail but says her thoughts on about cloth diapers, and I decided childbirth have changed. She plans that I would try them,” Paul says. to use a midwife in the future. “I really like doing them. I feel like “That’s definitely something I she has fewer diaper rashes, and will go with next time to have a it makes me feel better because more personal experience,” Paul you’re not polluting as much.” says. Paul is a part of a small but growing group of families in the The numbers United States and central Iowa who About 98.9 percent of all U.S. have made the switch from dispos- births in 2009 took place at a ables to cloth diapers. She has even hospital, the Centers for Disease gone a step further and makes her Control and Prevention reports. own baby wipes using paper towels, Of those that took place out of baby oil and baby wash. the hospital, 67.2 percent were Paul says she is a mixture when in the home, and the rest were at it comes to what are called “natu- a birth center. About 61 percent ral parenting” methods in raising of women received an epidural her daughter. Some commonly- or a spinal anesthesia in 2008, referred-to natural parenting prac- according to data collected from tices include the use of midwives 27 states as part of a 2008 study. and doulas during natural child- Some hospitals nationally have birth, the use of cloth diapers and reported their epidural rate to be other organic materials to limit 90 percent, according to numer- chemical exposure to children, use ous reports. of attachment parenting methods The CDC also reports that that include co-sleeping or wear- of all the hospital births that took It’s not just our playful exterior that makes ing babies, extended breastfeeding, place in the United States in 2009 Blank Children’s Hospital unique; it’s also making baby food and not vaccinat- — the most recent year for which ing children or circumcising boy statistics are available — only 7.4 our commitment to giving kids superior babies, among other practices. percent were attended by a certi- care. That’s why here you’ll find more Paul breastfed Abigail for the fied nurse midwife. The rest were pediatric specialists and specialties than first six months of her life but attended by medical doctors and says her job made it too difficult doctors of osteopathy. anywhere in central Iowa. You’ll find to break away to pump, and her doctors and nurses who really understand milk supply depleted. She says if A learning process kids and child life specialists who will she could change things, she would Danielle Lynn hadn’t even really have tried harder to keep breast- heard of the term “doula” until ensure your child’s comfort. Inside of Blank feeding. All of Abigail’s baby food she and her husband moved to Children’s you’ll find the experts who make was homemade, so Paul says she Norwalk from Michigan about would always have food on hand two-and-a-half years ago. us the hospital for kids. and knew what was in it. Hearing about doulas, a person Baby Abigail also was in a who is trained and experienced in blankchildrens.org homemade sling attached to her childbirth, serves as a support per- mom during the majority of her son during childbirth and provides baby months. prenatal and post-partum visits, the better choice. “She was the type of baby that convinced Lynn she’d like to have www.iowalivingmagazines.com/norwalk FEBRUARY | 2012 Norwalk Living 5 feature Submit story ideas to [email protected] one for the birth of her fourth her more patience with her oldest d child. mitte son, who is autistic. menSdh eit stoay sa nsyhoen ew oonu ldth e“ rpelcaonmet-. oto sub sleepL ynwni tha ntdh ehiru sbchanilddr, eKn eiatnhd, cloet- It just made things so much easier. Ph them leave the bed when the child She was soothing and helpful.” decides he or she wants to sleep Lynn says her views about on his or her own. Each child is childbirth changed as she had different, she says. Danielle also more babies because she learned does extended breastfeeding with a little more each time. She her children and lets them naturally received an epidural with her wean themselves. The family eats older daughter Cassidy, now 13. organic food and buys local when- She also had an epidural with ever possible. daughter Chloe, 3, which she Danielle used cloth diapers describes as a bad birth, but had with her younger two children — natural childbirth with her two it was something she hadn’t consid- sons, Nathan, 12, and Eli, 15 Keith and Danielle Lynn of Norwalk and their children, in front: Cassidy, Chloe and ered or researched when the older Nathan. Eli is pictured between the Lynns. months. Each child was born in a two were in diapers. Once she hospital because Lynn is consid- with their children; moms have port in raising their children. She’s says she had time to research cloth ered a high-risk pregnancy. extended breastfeeding; and fami- the parent of five children, ages 19, diapers, she made the switch for Many of the methods the Lynns lies use positive, non-violent forms 15, 12, 9 and 4. environmental reasons. The Lynns use with their children are con- of discipline such as prevention and Tschetter-Siedschlaw adopted also use cloth wipes and make their sidered part of “attachment par- distraction. two of her children and says wear- own wipe solution. enting.” Attachment parenting is ing them in slings and wraps and Danielle recently hosted a sometimes described as instinctual Attachment Parenting co-sleeping with them allowed her cloth diaper exchange with some or responsive and encourages par- Alissa Tschetter-Siedschlaw to develop a bond with them. She of her friends in Norwalk to teach ents to watch their children for helped start the Iowa chapter of says she also believes the disci- others about cloth diapers. cues. Most attachment parents also Attachment Parenting in 2000 as a pline techniques associated with She also wore each child in a wear their babies and co-sleep way for families to get extra sup- attachment parenting have given sling. “It just seemed like something We’ll treat you like you’re part of our family! 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They delayed some but says latching issues prevented of Chloe’s vaccinations and have her from being a successful nursing not vaccinated her for the flu or mother. chicken pox. They plan to stop “For us it was sort of an up and vaccinations for Chloe, who is down, and I’m hoping it goes a little now 3. better the second time,” she says. Danielle says she has a friend Holton also made her own whose niece died as a result of a baby food and transition foods for vaccination, and after reading about Grady. seizures or mental issues that can “It was just as easy if not easier be a result of vaccinations, she and than buying baby food, and it sure her husband decided to stop doing tasted a heck of a lot better,” she them. says. “And I liked that I knew what She says it has made it difficult was going into it.” to find a pediatrician’s office for her Lisa Holton and her son, Grady. Holton says she plans to do children, whom she only takes to many of these same things for her the doctor when they are sick. The birth of her son Grady about 17 Grady when they go places instead next baby whom is due in June. Lynns did not take Eli in for “well months ago. of using a stroller. This time she also hopes to add baby” visits because he was not When Grady was a couple Holton says she enjoys the cloth diapers but wants to do more receiving vaccinations. of months old, Holton went to a closeness that wearing her son research first. Disposable diapers mom’s group and learned about brings. are expensive, and Holton says she The closeness baby wearing. Soon, Grady was “I’m still his favorite person in thinks the convenience of always Lisa Holton’s thoughts on parent- in a sling of his own. Even today, the world,” she says with a smile. having cloth diapers on hand would ing have changed a little since the Holton or her husband still wears She says wearing him also was a be a benefit. (cid:81) www.iowalivingmagazines.com/norwalk FEBRUARY | 2012 Norwalk Living 7 PROTECT WHO what’s in your garage? [AND WHAT] YOU LOVE! Walker Melissa by o ot Ph AUTO (cid:116) HOME (cid:116) FARM (cid:116) RANCH (cid:116) BUSINESS (cid:116) LIFE (cid:116) HEALTH (cid:116) SPECIALTY (cid:116) BONDS Dick Heiken pets “Sugar Babe,” one of his Watusi cattle. Heiken and wife, Kathy, operate a breeding farm in rural Norwalk Heiken’s Ark NORWALK INSURANCE SERVICES Dick and Kathy Heiken keep unusual animals By Melissa Walker 1037 Sunset Drive Norwalk (cid:116) Look inside the barns and sheds says of the baby camels. “Some 515-981-0434 (cid:116) 515-981-4293 (cid:116) 800-746-0434 at Dick and Kathy Heiken’s people think they’re ugly. They’re www.norwalkinsuranceservices.com Norwalk farm, and you’ll find all legs when they’re born.” many surprises. The farm also has about 30 Inside a large heated shed Watusi cattle and 35 zebu, another behind the Heiken’s house, two variety of cattle; 70 fainting goats; camels are about to give birth. a couple of four-horn sheep; 450 smile! Peacocks roost among hay bales. miniature donkeys; dozens of pea- Watusi cattle and zebras seek shel- cocks; and two zebras. ter from the cold. And a white The two female zebras are no camel eats among dozens of min- longer bred. Nowadays, the couple iature donkeys. sits on their second-story patio and The couple operates Heiken’s watches the zebras race around Ark, a breeding farm in rural their pen in the warm months. Norwalk. The couple got their The couple’s herd of Watusi start in 1986 when Dick decided includes “Sugar Babe,” a female to purchase a couple of camels in who, a couple of years ago, had order to have a camel patrol unit horns that measured 10 feet for the Shriners. across from one tip to the other From there, Dick came home and were 23 inches around. Kathy one day from an exotic animal says Sugar Babe’s horns are quite action with pot-bellied pigs. Then possibly the largest in captivity. the couple acquired fainting goats The Watusi are becoming rare and donkeys. Those were soon enough in the world that some joined by Watusi, African cattle other countries have looked to known for their large horns, and the United States to help them Family, General and Cosmetic Dentistry zebras. Usually the couple had a replenish their herds, though the Ethan Roos, D.D.S. male and female of the species, Heikens have not sold any abroad. hence the Ark name. “We’ve done a good thing Today, the farm consists of keeping them going,” Kathy says. approximately 14 camels, both The camels are currently the brown and white. Several camels most popular animal that the are currently pregnant and will Heikens have at the moment. give birth in the coming months. “People enjoy and like to have the “We think they’re cute,” Kathy unusual,” Kathy says. (cid:81) (cid:19)(cid:22)(cid:19)(cid:18)(cid:1)(cid:52)(cid:86)(cid:79)(cid:84)(cid:70)(cid:85)(cid:1)(cid:37)(cid:83)(cid:15)(cid:1)(cid:52)(cid:85)(cid:70)(cid:15)(cid:1)(cid:19)(cid:1)(cid:116)(cid:1)(cid:47)(cid:80)(cid:83)(cid:88)(cid:66)(cid:77)(cid:76)(cid:1)(cid:116)(cid:1)(cid:22)(cid:18)(cid:22)(cid:15)(cid:19)(cid:22)(cid:23)(cid:15)(cid:18)(cid:18)(cid:24)(cid:23) Contact Darren at 953-4822 ext. 304 or [email protected] to recommend someone for an upcoming issue of “What’s In Your Garage?” 8 Norwalk Living FEBRUARY | 2012 www.iowalivingmagazines.com/norwalk library news BRAND NEW NOW LEASING!* By Norwalk Easter Public Library (cid:116) Time to celebrate Library marks 50 years of service in Norwalk By Norwalk Easter Public Library staff Did you know that accord- paperbacks, record albums, maga- ing to the “History of zines and newspapers. They also Warren County, Iowa had a single Apple IIe available for (1987)” that Norwalk Public public use. Library is 50 years old? As of 2011, the library 1, 2 or 3 Bedroom Apartment Homes In “History of Warren County, has a collection of more than Iowa (1987),” former director 31,000 materials and a budget of Loretta Tilton wrote, “…an ordi- $372,766. We continue to provide nance establishing and regulating a variety of materials including a Public Library and Library Board print books (both regular and large was passed… on Dec. 7, 1961... print), DVDs, audio-books on CD, The doors opened on Monday magazines, newspapers, cake pans March 5, 1962 in a little 10 ½-foot and computer access (11 machines by 24 foot-room in the back of available for patron use). The the Norwalk Pharmacy.” The library also provides access to article continued online resources to state, “The first including digi- appointed Board tal audio-books of Trustees includ- and e-books. ed Mrs. Martin In 1987, Tilton (Eva) Woodford, reported that Ray E. Everling, the library was Gale Wheeler, open approxi- Mrs. Russell (Ada) mately 35 hours Kiefer, and Mrs. Jack per week. Those Geothermal Heating and Cooling (Therese) Sweeney.” The library hours have gradually increased as was open approximately 21 hours the demand for library services In-Unit Washers and Dryers per week and was staffed with has also increased. The library is Clubhouse with Community Room volunteers. The library collection currently open approximately 55 was developed through a book hours per week, and has more Splash Pad (cid:15) Business Center drive sponsored by the Norwalk than 70,000 visitors per year. Christian Church, Norwalk United Story times for children are 24-Hour Fitness Center (cid:15) Playground Area Methodist Church, Boy Scouts and now held on a weekly basis, along CALL TODAY TO other community members. with numerous adult programs After the current City Hall each month. Similar to former DISCOVER MORE! was originally constructed in 1965, Director Tilton’s article, the the library was moved to a section Summer Read Program is always of that building, with Mrs. Merle very successful and continues to 515.221.6210 (Margaret) Huff as the library grow each year. In the coming director. In 1968 Mrs. Donald summer, we are aiming to reach (Loretta) Tilton become the new more than 1,000 participants with library director. According to our program as well as include an Tilton’s article the budget for 1977 adult summer read challenge. - 1978 was $11,840.65. In March Many individuals have helped 1979, the library was moved to to make the library what it is 810 North Ave. where it remained today, from volunteers to employ- until 1998 when it moved to its ees and various members of the current location at 1051 North community to the library’s board Ave., and changed the official name of trustees. We are planning a vari- *Income restrictions apply to Norwalk Easter Public Library. ety of activities throughout 2012 In 1987, Director Tilton to celebrate the last 50 years, and 2503 Cedar Street (cid:115) Norwalk reported that the library owned to look forward to many more approximately 15,000 books plus years of being able to serve the www.HubbellApartments.com many other materials such as Norwalk community. (cid:81) www.iowalivingmagazines.com/norwalk FEBRUARY | 2012 Norwalk Living 9 calendar Submit event information to [email protected] Friday, Feb. 10 Monday, Feb. 13 (cid:81) Varsity girls BB regional tourna- Monday, Feb. 20 ment at DC-G, 7 p.m. (cid:81) Friday Bridge Club, Norwalk (cid:81) Norwalk Schools no classes (cid:81) President’s Day Easter Public Library, 1 - 3 p.m. (cid:81) Norwalk School Board meeting, Thursday, Feb. 16 (cid:81) Family Night Movie, “The (cid:81) Rock the River w/live DJ, Brenton LKWD Cafeteria, 6 p.m. Princess and the Frog,” Norwalk Skating Plaza, 8 p.m. (cid:81) Park & Rec Adult Co-ed Easter Public Library, 6 p.m. (cid:81) Computer Basics 101, Norwalk (cid:81) Winter Band Concert, Norwalk Volleyball, MS gym, 7:30 - 10 p.m. (cid:81) Park & Rec Adult Co-ed Easter Public Library, registration Performing Arts Center, 7 p.m. Volleyball, MS gym, 7:30 - 10 p.m. required, 9 - 10 a.m. (cid:81) Middle School Dance, MS gym, (cid:81) Norwalk City Council meeting, 7 - 9 p.m. City Hall, 6:30 p.m. (cid:81) Norwalk Area Blood Drive, Saturday, Feb. 11 St. John the Apostle Catholic Church, 3 - 7 p.m. (cid:81) Toddler Time, 3 - 5 years, (cid:81) Learn @ Your Library, Norwalk Norwalk Easter Public Library, Easter Public Library, 9 - 10 a.m. 10:30 a.m. (cid:81) Dan Trilk open mic, kid friendly, (cid:81) ROMEO Club, (Retired Old Men Daily Grind, 6 - 8 p.m. Eating Out), Gabby’s in Prole, men in (cid:81) Norwalk Knights of Columbus the vicinity welcome, 9 a.m. Dinner Dance, St. John the Apostle (cid:81) Varsity state WR tournament at Catholic Church, 6 p.m. Wells Fargo (cid:81) Benton Community Show Choir (cid:81) 9/JV/V boys BB vs. Indianola, Contest Tuesday, Feb. 14 4:45 p.m. (cid:81) SCIBA HS/MS Large Group Jazz Contest Tuesday, Feb. 21 (cid:81) ACT Testing, NHS, 8 a.m. - noon (cid:81) Valentine’s Day Friday, Feb. 17 (cid:81) Norwalk Club Volleyball (cid:81) Computer Basics 101, Norwalk Tournament, LKWD gym, all day Easter Public Library, registration (cid:81) Computer Basics 101, Norwalk (cid:81) Breakfast and Books, Norwalk (cid:81) Varsity Wrestling District required, 9 - 10 a.m. Easter Public Library, registration Easter Public Library, 10:30 a.m. Tournament at Knoxville, noon (cid:81) Preschool Storytime, Norwalk required, 9 - 10 a.m. (cid:81) Friday Bridge Club, Norwalk Easter Public Library, 10:30 a.m. (cid:81) Preschool Storytime, Norwalk Easter Public Library, 1 - 3 p.m. (cid:81) 9/JV/V boys BB at ADM, 4:45 p.m. Easter Public Library, 10:30 a.m. Sunday, Feb. 12 (cid:81) Varsity state WR tournament at (cid:81) Norwalk HS Vocal Solo/Ensemble Wells Fargo Contest, Norwalk Performing Arts Wednesday, Feb. 15 (cid:81) Rock the River w/live DJ, Brenton (cid:81) Norwalk Club Volleyball Center, 4 p.m. Skating Plaza, 8 p.m. Tournament, LKWD gym, all day (cid:81) Norwalk parent-teacher confer- (cid:81) Indianola MS Jazz and Show Choir (cid:81) Park & Rec Women’s Volleyball, (cid:81) Wee Ones, 0 - 2 years, Norwalk ences Contest/Festival MS gym, 6 - 8:30 p.m. Easter Public Library, 10:30 a.m. (cid:81) 8/9 grade dance, EV Cafeteria, (cid:81) Norwalk Food Pantry open, New 7:30 - 9:30 p.m. Wednesday, Feb. 22 Life Lutheran Church, 4380 Wakonda Drive, 5 - 7 p.m. Saturday, Feb. 18 (cid:81) Ash Wednesday HEAD START (cid:81) Norwalk Schools grade K - 9 no FREE classes, grade 10 - 12 dismiss noon (cid:81) Varsity state WR tournament at (cid:81) Norwalk parent-teacher confer- SCHOOL READINESS Wells Fargo ences (cid:81) Indianola HS Show Choir Contest PROGRAM (cid:81) Wee Ones, 0 - 2 years, Norwalk Easter Public Library, 10:30 a.m. for children Sunday, Feb. 19 (cid:81) Norwalk Food Pantry open, New ages 3 and 4 Life Lutheran Church, 4380 Wakonda For application details, please visit: OPENINGS STILL AVAILABLE! (cid:81) Park & Rec Women’s Volleyball, Drive, 5 - 7 p.m. www.drakeheadstart.org MS gym, 6 - 8:30 p.m. Thursday, Feb. 23 820 School Street (cid:81) Norwalk 515-271-1854 (cid:81) 1-800-44-DRAKE (ext. 1854) (cid:81) Norwalk Schools no classes 10 Norwalk Living FEBRUARY | 2012 www.iowalivingmagazines.com/norwalk

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MEET KRISTEN GEISLER. EDUCATION . gone a step further and makes her own baby wipes using paper .. gym, 6 - 9 p.m.. Tuesday, March 6.
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