Healthy To 100

639 Pages·2015·80.224 MB·English

by  Dr. Darrell Wolfe

THEY CALL IT “THE GAME CHANGER OF HEALTH”
The Ultimate Guide To Bullet Proofing Your Body
Against Disease, Eliminating Pain, Burning Fat and
Living Longer Stronger!
DOC OFDE TOX - DR. DARRELL WOLFE
A SPECIAL NOTE
from Dr. Darrell Wolfe
We all search for good health but how would you like to have great health and experience it on a
permanent basis for the rest of your life?
Just as the medical system has made health seem complicated and beyond your reach, so has the
natural health industry. By the time patients’ call for a consultation with me, they have crashed
with the medical system and most have bought into the health fads, ineffective therapies and this
season’s latest nutritional breakthrough.
Our world is based on Band-Aid therapy, the ‘you break it and we’ll treat you but never train you’
attitude is a rotating door. Until you become the master of your own well-being - physically and
emotionally, on a day-to-day basis, you will always be in emergency care. You will never have
great health until you have a personalized roadmap built specifically for you and your
needs.
This roadmap is designed to protect and guide you with gentle baby steps throughout your day,
each and every day. Until you become the master of your own health and wellbeing, otherwise,
trained - not treated, you will always be left disappointed, continually searching for the next quick
fix.
Your potential for self-healing is limitless when you have a Supercharge Your Life roadmap
built just for you! Allow me the honor to build you that roadmap and to support you along
your journey.
May you always be blessed,
Dr. Darrell Wolfe
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Written by: Dr. Darrell Wolfe/Lorie Malcolm
Graphic Design: Abby Michelle/Matt King
Publisher: Wolfe Publishing
Kelowna, B.C. Canada
Copyright © 2016 Dr. Darrell Wolfe Ac.PhD.
All Rights Reserved
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We love to hear from you, all your questions matter.
Yours Truly,
Dr. Darrell Wolfe Ac.PhD.DNM.
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Disclaimer
Disclaimer: This publication is intended to provide helpful and informative
material. It is not intended to diagnose, treat, cure, mitigate or heal or prevent any
health problem or condition, nor is it intended to replace the advice of a physician.
No action should be taken solely on the contents of this book. Always consult your
physician or qualified health care professional on any matters regarding your
health and before adopting any suggestions in this book or drawing inferences
from it. The author and publisher specifically disclaim all responsibility for any
liability, loss or risk; personal or otherwise, which is incurred as a consequence,
directly or indirectly, from the use of, or application of, any content of this book.
Any and all product names referenced within this book are the trademarks of their
respective owners. None of these owners have sponsored, authorized, endorsed or
approved this book. Always read all information provided by the manufacturers’
product labels before using their products. The author and publisher are not
responsible for claims made by manufacturers. The statements made in this book
have not been evaluated by the Food and Drug Administration.
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HEALTHY TO 100 TABLE OF CONTENTS
Thank You Page .................................................. 13 Ex-Lax Generation ..................................... 61
Foreword ............................................................. 15 No One Should Be Left Behind ................. 63
Dedication .......................................................... 16 Bring Health Home .................................... 66
Intro ..................................................................... 20 My Quest .................................................... 67
Chapter 1: NEW WORLD NEW RULES 22 Corporation Cancer .................................. 68
New Rules New Game .............................. 23 What’s Your Answer for Cancer? .............. 69
My Generation .......................................... 25 Master Your Body or Pay Pay Pay ........... 75
Medical Mafia ........................................... 28 Chapter 3: THE CANCER ANSWER 77
Back to Our Future ................................... 38 Cancer is a Fungus, Cancer is a
Frequency .................................................. 78
Then and Now Food Pyramid ................ 42
Chapter 4: THE MOTHER OF ALL ORGANS 93
Frankenstein Foods .................................. 43
The Mother of Life ..................................... 94
Non-GMO Shopping Tips ......................... 44
Not Such a Fun-Guy .................................. 99
Follow Jack ................................................ 51
Candida Spit Test ....................................... 106
The Liars Club ........................................... 52
The Royal Flush .......................................... 107
It’s All About U ........................................... 54
A Heavy Load ............................................. 108
Good Vibrations ........................................56
Backed Up and Feeling Down .................. 110
Build a Strong Foundation ...................... 5 7
The Highway to Hell-th You Choose ......... 111
Chapter 2: THE SCOOP ON POOP 59
Trouble Down Below ................................. 114
Things That Kill You .................................. 60
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When You Smell Trouble .......................... 115 Scoop on Your Poop Chart #2 ................. 156
They Lie, You Stink .................................... 116 Potty Training 101 ..................................... 159
The Worms Crawl In ................................. 117 Educate or Constipate Your Children ...... 160
Parasite Self Test ....................................... 119 Babies Stool ............................................... 162
Sad Situation ............................................. 120 Toilet Training for Babies .......................... 163
Raise A Little Hell-th ................................. 121 Potty Training Chart .................................. 164
Heart Attack or Fart Attack ...................... 122 Chapter 7: ACIDOSIS 166
Back Pain or Just Backed Up ................... 123 What’s Eating You ...................................... 167
The Wallpaper Effect ................................ 124 The Pressure’s On ...................................... 170
Capsules of Contamination ..................... 125
Chapter 8: THE HEART OF THE MATTER 172
Bun On The Run ....................................... 126
My Achy Breaky Heart ............................... 173
Ignorance Is Not Bliss .............................. 127
Light Hearted Eating .................................. 175
Take Life In ................................................ 128
A Heavy Heart ............................................ 176
Chapter 5: HEAL THE GUT CURE YOUR BODY 130 Alkalize or Die ............................................ 177
Candida Albicans: Drill Bit Predators ..... 131 Chapter 9: THE DOMINO EFFECT 179
Chapter 6: DON’T RUSH TO FLUSH 146 What a Bloody Mess .................................. 180
Toilet Training and Habits ....................... 147 pH On ......................................................... 181
Stool Status ............................................... 148 Live R Die .................................................... 182
How to Tell a Good Stool ......................... 151 Acidosis on the Move ................................. 184
Composition of the Feces ........................ 152 Nowhere to Run ......................................... 187
Stool Investigation .................................... 153 Are You Kidney-ing Me?! ............................ 189
Scoop on Your Poop Chart #1 ................ 155 A Bladder Matter ....................................... 191
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It’s Your Buddy .......................................... 193 Muscle Spasms: Friend or Foe ................. 240
Communication Breakdown ................... 194 Toxic & Twisted .......................................... 241
Water Logged ............................................ 195 Invisible But Deadly ................................... 242
The Weight Elevator .................................. 196 Go Deep or Go Downhill ........................... 243
Organs Up In Arms ................................... 197 Making The Difference .............................. 244
Explode, Implode or Chapter 13: RELEASE THE THIN WITHIN 246
Lighten Your Load .................................... 198
Terror Within .............................................. 247
Megacolon ................................................. 199
The Battle of The Bulge ............................. 249
Hollywood Hall of Pain ............................ 200
Are You Cursed or Just Confused ............. 250
Chapter 10: GO DEEP 204
Sick & Fat or Dead ..................................... 251
Contraction The Chain Reaction ............. 205
Pull the Trigger on Hunger ........................ 252
Web of Destruction ................................... 209
The Domino Effect to Weight
All Tied Up in Knots .................................. 216 Problems & Obesity ................................... 254
Chapter 11: DEEP TISSUE RESTORATION 219 Skinny Can Be Scary .................................. 256
Wolfe Technique and Theory ................... 220 Toxic Time Bomb ....................................... 257
Fat Wars ...................................................... 259
Chapter 12: SCARRED FOR LIFE 231
Increase Your Core
Invisible Bonds .......................................... 232
Reduce Your Waste .................................... 260
Option One or Two ................................... 233
Rescue Mission ........................................... 261
Realize or Crystallize ................................ 234
Cellular Powerhouse ................................. 262
A Knotty Body ............................................ 235
Six Steps to Great Health .......................... 263
Active Becomes Inactive ........................... 237
Master Your Body ...................................... 264
Calcification or Crystallization ................ 238
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Chapter 14: SPOILED ROTTEN 268 Vibrational Frequencies ........................... 308
Hi Honey, I’m Home & I’m Starving ......... 269 Food Frequency Chart ............................... 311
Nutrient Deprived and Hurting ............... 271 High Frequency Foods ............................... 313
Slow Motion Train Wreck ......................... 272 Chapter 18: EAT WHOLE LOVE LIFE 316
Full But Running on Empty ...................... 273 Alkaline Foods ............................................ 317
KABOOM Across The Room ..................... 275 Acid Foods .................................................. 318
Burnt Out On Acid .................................... 276 Plant Based Protein Chart ........................ 319
Bear Butt In a Rutt .................................... 277 Food Combining Chart ............................. 321
A Tragic Love Story ................................... 278 Proper Food Combining ............................ 322
Chapter 15: I AM WOMAN 281 Fermented Not Demented ........................ 327
PMS & Painful Periods ............................. 283 Raw Food .................................................... 330
Balancing Act ............................................ 284 Food To Live For ......................................... 332
The Whole Poop On and Your Daily Diet Report Chart .................... 341
About the Female Fibroid ........................ 285
Chapter 19: IT’S IN YOUR BLOOD 343
Hot Flash or Fever .................................... 294
The Blood Type Diet - Type O ................... 344
Calcium Deposits ...................................... 295
Type A .......................................................... 346
Breast Magnets ......................................... 296
Type B ......................................................... 347
Chapter 16: JUST A SPOONFUL OF SUGAR 299
Type AB ....................................................... 348
For the Ride of Your Life .......................... 300
The Blood Type Diet Chart ........................ 349
Sweet Situation ......................................... 304
Chapter 20: WATER: STRUCTURE OF LIFE 350
Chapter 17: FOODS & FREQUENCY 305
Choose Your Water Wisely ........................ 351
Tune In & Turn On .................................... 306
Time Bomb In a Tap .................................. 354
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The Power of Your Shower ....................... 355 Frequency Matters .................................... 416
Swim At Your Own Risk ............................ 356 EMF Safety Tips ......................................... 419
Pharmacy in a Bottle ............................... 358 Chapter 23: THE FUTURE OF HEALTH 424
Fluoride Truths ......................................... 359 TheBodyGuard™ ....................................... 425
All Filtration is Not Created Equal .......... 360 We Are Light Beings .................................. 438
Filtered Water ........................................... 364 Advanced Light Therapy ........................... 440
Bottled Water ............................................ 365 The Amazing Microcirculation
Solution ...................................................... 445
Vitamin Water ........................................... 367
Chapter 24: NATURE’S WAY 447
Effects of Dehydration .............................. 368
The Rules Have Changed ......................... 448
Daily Water Consumption ....................... 369
KISS Theory ................................................ 451
The Wonders of Structured Water .......... 372
Rise and Thrive .......................................... 452
How Man Has Duplicated Nature to
Produce Structured Water ....................... 373
Small Steps Big Change ............................ 453
Structured Water and Agriculture ........... 375
Daily Cleansing Tea .................................. 455
Animal Health ........................................... 382
Chapter 25: SUPERFOOD NUTRITION 467
Other Benefits of Structured Water ........ 384
Bridging The Gap ...................................... 468
16 Ways To Use Your Portable
Why Supplements Can Suck (The
Structure Water Unit ................................ 386
Money & The Life Right Out Of You) ........ 473
Hydrogen-Enriched Water ....................... 388
Fad of The Week ........................................ 475
Chapter 21: THE BREATH OF LIFE 395 The Moringa; It’s Not a Dance! ................ 477
Structured Breathing ............................... 396 Just Imagine ............................................... 479
Chapter 22: EMF 405 Moringa Oleifera: Nutrients .................... 484
Protect Your Health and Family .............. 406
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