DOCUMENT RESUME ED 439 117 SP 039 076 AUTHOR McCarthy, Alice R. TITLE Healthy Teens: Facing the Challenges of Young Lives. A Practical Guide for Parents, Caregivers, Educators, and Health Professionals. Third Edition. ISBN ISBN-0-9621645-5-0 PUB DATE 2000-00-00 NOTE 278p. AVAILABLE FROM Bridge Communications, Inc., 1450 Pilgram Road, Birmingham, MI 48009 ($14.95). Tel: 248-646-1020; Fax: 248-644-8546; e-mail: HEALTHY TEENS `N. Facing the Challenges of Young Lives 1 P DEISRSMEIMS BSINEIOAENTNE T GTORH RAISEN PMTREADOTE DBRUYICAEL HAANSD EDOTUfUfhiCc.ieSsA .oTd fDI oEOEcdNuPuAmcAaLCRet ioEnRTntNME ahTSlE aREONseRU Tsb eR (eOaECerRFcnEh I E CSraeD) nIpdNUr IFoCmdOApuRrTocMIveOedAmN TaeIsnOt N received from the person or organization originating it. Minor changes have been made to .1 improve reproduction quality. TO THE EDUCATIONAL RESOURCES Points of view or opinions stated in this INFORMATION CENTER (ERIC) document do not necessarily represent 1 official OERI position or policy. 2 A Practical Guide for Parents, Caregivers, Educators, and Health Professionals r=1) Third Edition Alice R. McCarthy, Ph.D. I BEST COPY AVAILABLE HEALTHY TEENS Facing the Challenges of Young Lives A Practical Guide for Parents, Caregivers, Educators, and Health Professionals Third Edition Alice R. McCarthy, Ph.D. Bridge Communications, Inc. Birmingham, Michigan 3 Although the author and publisher have exhaustively researched all sources to ensure the accuracy and completeness of the information contained in this book, we assume no responsibility for errors, inac- curacies, omissions or any other inconsistency herein. Any slights against people or organizations are unintentional. The concepts, ideas, procedures, and suggestions contained in this book are not in- tended as a substitute for consulting with your own health or education professionals. ©2000 Alice R. McCarthy Ph.D. and Bridge Communications, Inc. This edition is an expansion and revision of a work previously published as Healthy Teens: Success in High School and Beyond published by Bridge Communications, Inc., copyright ©1997 by Alice R. McCarthy. All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or trans- mitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without express written permission by the publisher, except in the case of brief quotations embodied in critical articles and reviews. Editors: Donna Raphael and David McCarthy Researcher and Editor: Karen L. Kittredge Illustrator: Mary Douse Photographer: Michael Edward McCarthy Stock Photography: Photodisc, Digital Vision Designed by Ford & Earl Associates: Creative Director, Bonnie Detloff Zielinski Graphic Designer, M. Francheska Guerrero Second Edition Writers and Editors: James H. McCarthy and Marcia Rayner Applegate Library of Congress Catalog Card Number: 99-90976 ISBN 0-9621645-5-0 Printed in the U.S.A. on acid free recycled paper, 1999 0 Third Edition Published and distributed by BRIDGE IIIII1K III COMMUNICATIONS, INC. Books from Bridge Communications, Inc., are available at quantity discounts for educational use. For more information, write to Bridge Communications, Inc., 1450 Pilgrim Road, Birmingham, Mich- igan 48009, call 248-646-1020, fax 248-644-8546, or e-mail I dedicate this book to my five childrenWally, David, Sharon, Jim, and Bill. You are grown up now and I am proud of you. Your support for my work has made a significant difference. And to parents, caregivers, and professionals everywhere who are working with teens to promote a vision of a safe and healthy life for all adolescents within a context of teaching them responsibility, respect, honesty, justice and equality. CONTENTS xi ACKNOWLEDGMENTS xi EXPERT COUNSEL AND REVIEW xv FOREWORD xvii INTRODUCTION CHAPTER ONE - HEALTHY BODIES, HEALTHY MINDS Adolescence Growing Up Today Tips for Parenting When Your Child Becomes an Adolescent Communicating With Your Teen Becoming A Good Listener Try Problem-Solving 19 CHAPTER TWO TEENS, FAMILIES, AND SCHOOLS Family Involvement in Health Education Family-School Partnerships Parent-Teacher Conferences 35 CHAPTER THREE - TEENS AND MENTAL HEALTH Psychological Health and the Development of Your Teen Stress and the Health. of Your Adolescent Depressive Illnesses Suicide Eating Disorders Learning Differences What is ADHD? What is Dyslexia? Dyslexia and School Central Auditory Processing Disorder 71 CHAPTER FOUR TEEN SEXUALITY Teens: Hearing From Parents Sexually Transmitted Diseases (STDs) The Case for Abstinence The Human Immunodeficiency Virus (HIV) The Most Common STDs Piercing, Tattooing and Needle Sharing tl vii HEALTHY TEENS: FACING THE CHALLENGES OF YOUNG LIVES 91 CHAPTER FIVE - TEENS: AN ACTIVE LIFE STYLE Puberty Emotional Development Physical Development Health Education Building An Active Lifestyle Physical Activity and Health Healthy Eating Dental Health Teens Taking Responsibility for Their Health Common Teen Illnesses Injury Prevention 127 CHAPTER SIX - TEENS: SUBSTANCE ABUSE Facts About Drug Use Tobacco Alcohol Driving While Under the Influence Binge Drinking Marijuana Marijuana Today Heroin Cocaine Inhalants Ecstasy "Date Rape" Drugs 141 CHAPTER SEVEN - THE ANSWER TO SUBSTANCE ABUSE Parents and Caregivers: Crucial Players A Family Model Alcoholism in Your Family A Guide to Teen Parties Teens and Driving Substance Abuse Prevention Through Health Education 157 CHAPTER EIGHT - TEENS AND SEXUAL HARASSMENT Harassment Educational Policy Legal Issues 165 CHAPTER NINE - TEEN SAFETY AND CRIME PREVENTION Awareness First Sexual Assault Rape Awareness and Prevention viii 7 TABLE OF CONTENTS Dating and Sexual Assault Recovering From an Assault Sexual Abuse 177 CHAPTER TEN - TEENS AND VIOLENCE The Face of Violence School Violence Violence at Home Teen Relationship Violence Media Violence Gangs and Violence 199 CHAPTER ELEVEN TEENS AND LIFE AFTER HIGH SCHOOL Connect Your Teen to the Future Why College is Important Taking the Right Courses Starts in Middle School Save on Tuition Identify Types of People and Skills Learning About a Career Jobs of the 21st Century Fastest Growing Jobs Education for the Career Chosen Questions for College Admissions Officers How Colleges Evaluate Candidates Searching for Financial Aid Work is Changing: Characteristics Needed 221 CHAPTER TWELVE - TEENS AND A BETTER COMMUNITY Resiliency Defined Programming for Healthy Teens Communities that Care The Search Institute APPENDICES 233 APPENDIX I - A Load Off the Teachers' Backs: Coordinated School Health Programs 239 APPENDIX II - The Michigan Model for Comprehensive School Health 241 APPENDIX III - Making the Grade: A Guide to School Drug Prevention 244 APPENDIX IV - When Your Adolescent is in Trouble 246 ACKNOWLEDGMENTS 249 INDEX 265 ADVANCED PRAISE ix 8 ACKNOWLEDGMENTS The fear in writing acknowledgments rests with the author who forgets a special person or organization who has been begged to review his or her quote, or check the veracity of a set of statistics in 48 hours! And then there are authors who write "thanks to all those who have helped, and you know who you are." That is the easy way out. However, I am so grateful to many people for the assistance they have gra- ciously given that I must try to mention as many as possible. Healthy Teens is stronger, based on their input and research. The people who deserve every reader's thanks, and especially my own, are those who critiqued the second edition of Healthy Teens to ensure that the third edi- tion would meet the needs of families across the nation. Busy, dedicated individu- als completed a full reading of the second edition and answered a lengthy ques- tionnaire. Included are Barbara Flis, parent of two adolescents; Donald Gainey, Ed.D., Principal, Milford High School, Massachusetts; Wanda Jubb, Ed.D., retired from the Centers for Disease Control and Prevention; Margaret Rose, M.S., Health Education Specialist, Utah State Office of Education; Jean Schultz, M.S., CHES, National Middle School Association; Victor Strasburger, MD, Chief, Division of Adolescent Medicine, Department of Pediatrics, University of New Mexico School of Medicine; Susan Wooley, Ph.D., Executive Director, American School Health Association; Paula R. Zaccone-Tzannetakis, Chair, Publications Committee, Amer- ican Association for Health Education; Adam Uhlianuk, high school student; Harold Silk, M.A., Social Worker, Detroit School System; and Alex Braunstein, M.P.H., Research Associate, Health Management Research Center, University of Michigan, Ann Arbor. I have conscientiously had the copy reviewed and the quotes approved, and in the process I have been amazed at the gracious responsiveness of scholars nation- wide. I express appreciation to each of these professionals who assisted with reviews: David Rosen, MD, Craig Spangler, D.D.S., Steven Kempers, MD, W.J. McCarthy, MD (my son), Alexander Sackeyfio, MD, and J.P. Leleszi, D.O. Special thanks also to James Jaccard, Ph.D., who helped immeasurably in chapter four, and to Lloyd D. Johnston, Ph.D., whose work I have featured in all three editions of Healthy Teens. Likewise, Russell A. Barkley, Ph.D., Arthur L. Robin, Ph.D., and learning differences specialist Lou Stewart strengthened the copy in chapter three. Also, I called upon Amitai Etzioni, Ph.D., L. Rowell Huesmann, Ph.D., William Damon, Ph.D., and Peter Bearman, Ph.D., as I wrote about school violence. Steven J. Wolin, MD, and Sybil Wolin, Ph.D., checked the copy in chapter twelve on resiliency. A professional colleague from Lake Superior State University, William Munsell, graciously assisted as I rewrote material related to federal finan- cial assistance. Representatives from many publications gave permission to use outstanding mate- rial that I believe strengthen Healthy Teens. This included the Weekly Reader 2® Magazine-, The Bulletin published by the National Association of Secondary School Principals; the Educational Development Center, Inc.; the Prevention Researchers Newsletter; and the Association for Supervision and Curriculum Development. Others whose copy I received permission to print included the American Academy of Pediatrics; the National Clearinghouse on Families and Youth for Fam- ily and Youth Services Bureau; U.S. Department of Health and Human Services; The National PTA President Lois Jean White; The National Campaign to Prevent Teen Pregnancy; professionals from the Centers for Disease Control and Preven- tion (CDC); the U.S. Department of Education; Partnership for Family Involve- ment; and Drug Strategies' Making the Grade: A Guide to School Drug Prevention. I give tremendous thanks to the expert counsel and review provided by five prestigious organizations and their representatives in the development of the cur- rent edition. Please refer to the facing page for a more detailed listing of their gen- erous support. Drawing on a long and positive experience with the Departments of Com- munity Health and Education in Michigan, I am especially grateful for the con- tinued support of Donald B. Sweeney, M.A.; Patricia Morgan, R.N., M.S.; Karen Petersmarck, Ph.D.; and Laurie Bechhofer, M.P.H. My longtime friend, health educator Barbara Bates, R.N., is always helpful with frank commentary. Please refer to the list of contributors to the second edition of Healthy Teens, located in the back of the book. The foundation for the current edition was put in place with the help of these people who so willingly lent their expertise. To my dedicated illustrator, Mary Douse, whose scores of careful, expressive drawings of young people in many moods well represent the essence of my work, I extend my grateful thanks. To Michael E. McCarthy, my talented 15-year-old grandson, who is now grown to the ripe old age of 16 during a year of writing, "thank you for your photos and your quiet modesty, courtesy, and patience toward your grandmother." My editorsmy son David N. McCarthy and also Donna Raphael improved the clarity of the writing. Thank you. And thanks also to Laureen Motloch, who showed great patience in her diligent and superb keystroking work, and to Irene F. Thompson, graciously at the telephone daily about this book for over one year. A very deep thank you goes to Karen Kittredge, M.S.W, M.Div. She is my talented and resourceful Web researcher who compiled and wrote many of our 500 annotations. She also edited as many as five rounds of readers of the twelve book chapters. This book would not have been as thorough or accurate without her scholarly help and support. The design team from Ford & Earl Associates, Bonnie Detloff Zielinski and Francheska Guerrero, have shown amazing forbearance in working on a manu- script of this technical nature. They have designed a book that makes its author and the contributors very proud. 10