Healthy Living! Healthy Living! - Yoga Living Magazine

20 Pages·2006·5.76 MB·English

by  Amie Hannah

January/February 2007 www.yogalivingmagazine.com
New Massage &Healing Arts Section Aphrodisiac Menu in Recipes!
Volume VIII, Issue IV
Your Healthy Lifestyle Guide
Local
Resources for
Healthy
Living!
LOVE
On:
Nourish Yourself with
The Healing Arts
Center at YogaLife Institute
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4 YOGA LIVING January/February 2007
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YOGALIFE INSTITUTE
821 West Lancaster Avenue | Wayne, Pennsylvania 19087
610-688-7030 |
Local Resources for Healthy Living!
January/February 2007
YOGA =
14
SELF-TRANSFORMATION
Yoga
Theory
Psychology
8| Letter To Readers
10| Editorial on Love & Health
By Dr. Bob Butera
12| Yoga, Meditation, and 32| What is Real Love?
Psychotherapy By Rusty Stewart, PhD
By Christine (Citrin¥) Ware, PhD, RYT
34| Dreamer Dan, Loving Man
28 By Ji, who helps those find
14| Love Through Prayer their mission.
By Carol Haytko
16| Finding Love in Everything
By Erika Tennebaum
18| Chanting NEW!
By Linda Lyng
Massage &
20| Transcending the Limits
of Mater Hea
ling Arts
By Toni Zuper, Alternative Healing
22| X & O 36| Thai Yoga Massage
By Deborah Shipley By Pheng H. Tang
24| Make Love. Not War. 36 40| Colluding to Not Heal: Or,
By Gershon Levitt A Deficiency of Self-Love
By Michael Cheikin, MD
26| Meditation and Love
By Anthony Michael Rubbo, MHS 44| Personal Vitamin Program
By Lisa Beth Freedman, MD
28| The Therapy of Movement
By Katie Tandon
Yoga Living Online! www.yogalivingmagazine.com
6 YOGA LIVING January/February 2007
Yoga Living... making
Holistic mainstream!
47
Healthy Home
& Family
Recipes 49| Yoga Off The Mat: Worked
By Love
By Edie Weinstein-Moser
& Food
50| Making Peace with
Consciousness Global Warming
By Lucille Balukian
43| Recipes: From Our Home 52| Use Feng Shui to Realize
to Yours Your Dreams
By Carol Haykto By Martine Bloquiaux
47| Are You in Love with 73| Jina, Lotus and Wheel
Your Food? By Louise E. Wright
By Susie Beiler
48| Restaurant Directory
Find restaurants that serve Directories
healthful and locally-grown foods.
54| Yoga Directory: Local places
by county for study/classes
58| Holistic Directory: Helping
you find holistic practitioners
for all needs
Online Media Kit 49
www.yogalivingmagazine.com 61| Green Business Directory
Look up businesses that support
ADVERTISERS ISSUE DEADLINE: the environment
52
March/April 2007 62| Non-Profit Resource
FEBRUARY 8 DEADLINE Directory: Encouraging your
support of local non-profits
Looking for a great
holistic audience? Events
CALL US TODAY!
63| Events Listings
610-688-7030 Join holistic events, retreats and
on-going groups
YOGA LIVING January/February 2007 7
Ins ide YogaLiv ing | Contributors
Doer s | P l aye r | Teache r | Rep resen ta t i ve | A Vo i ce | Impe tus | Re f l e c t i on | Lea r n ing | Imag ine
YOGA-OFF-THE-MAT
<< Michael >> >>
Carol Haytko Edie Cheikin | MD, is a Lynda
is a writer, Weinstein- holistic physician, Dobrowolski-
P
r
cMaeanearnodocn hla.tsehcgydtaoliv yvmatitksnetvori.ae
Letter to the Readers | Ins ide YogaLiv ing
YOGA LIVING’s community focus now extends to
the images we use to enhance our magazine layout!
As you read through this edition focuses on the finer points of Thai come out to a local event, get to know
of Yoga Living, you will see Yoga Massage. Stay tuned to these their contemporaries and exchange
photographs from our friends in pages in the future, to learn about a business cards. This will result in a
local holistic businesses –– read variety of practices in the growing field stronger sense of community for us
the captions and you just might see of holistic arts. all, and allow us to refer our clients to
someone you know! We will continue to Feel free to join us at one of our complimentary services with
confidence. See the back cover for
accept submissions for upcoming community networking meetings as we
more information.
issues, and if you have a photograph of bring Yoga Living out to the people! We
an important event or “business-as- are inviting holistic practitioners to Have a Great New Year! Bob
usual” that you would like to share,
we would love to hear from you! New Features from
See our new Massage & Healing
Arts section in this edition of the
magazine. Our inaugural article 3Yoga Living
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Ins ide YogaLiv ing | Editor’s Note Yoga Living
Your Healthy Lifestyle Guide
On Love
January/February
2007
On
Volume VIII, Issue IV
Editor-in-Chief
ove ROBERT J. BUTERA, Ph.D.
Art Director
AMIE WOLFGANG
Advertising
Today, I am compelled to write this editorial ANGELA NEVIUS
as a Call-to-Action.
Featured Writers
Carol Haytko, Toni Zuper, Gershon
Levitt, Anthony Michael Rubbo, Linda
Lyng, Lucille Balukian, Ji, Michael
AKE SOME QUIET TIME If you wish, continue this practice of Cheikin MD, Carmen Elizabeth
Greger, Edie Weinstein-Moser, Martine
TODAY, PERHAPS EVEN self-examination and forgiveness until Bloquiaux. See page 8 for more details.
NOW AS YOU READ you have no negativity left. As you feel
Published by:
TTHIS, TO THINK OF ONE resolution spread through your heart The YogaLife Institute, Inc.
PERSON OR ONE SITUATION THAT and mind, you will experience a 821W Wa.y Lnaen, cPaAst1e9r 0A8v7enue
HAS BEEN DIFFICULT tremendous amount of joy. 610-688-7030
www.yogalivingmagazine.com
FOR YOU. Examine
the source of the This is not to say that you
negative feeling. need to go around repairing
Once you can wrongs in your life. The
identify the source, forgiveness exercise occurs
replace that negative within your heart. You will feel a
feeling with love or another relief like never before in your life. If
positive feeling. you have done this before, you realize
that you will in the future probably
During this exercise, find forgiveness in need to forgive others and yourself
yourself for the person whom you have again!
identified as the cause of your trouble.
Then, look within to figure out why You can trust that I am working on this
you responded to the situation in a exercise daily with you. And if we ever
negative manner. From there you will have the opportunity to meet, chances Yoga Living, Your Healthy Lifestyle
Guide, promotes the field of Yoga as
be able to get the true root of the are in your favor that I will have love a healthy lifestyle. The practice of a
Traditional Yoga program includes
feeling and ultimately forgive your own and positive feelings for you in my each facet of life. This magazine
part in creating the situation. heart! introduces readers to resources for
healthy living. Please share your
copy of Yoga Living with your friends.
Contact us at 610-688-7030 or at