Healing Love Through the Tao: Cultivating Female Sexual Energy

1993·20.42 MB·English

by  Mantak Chia

HEALING LO VE
THROUGH
THE TAO
CULTIVATING
FEMALE
SEXUAL
ENERGY
MANTAK CHIA & MANEEWAN CHIA
Digitized by the Internet Archive
¡n 2017 with funding from
Kahle/Austin Foundation
https://archive.org/details/amorcurativotravOOchia
HEALING LOVE THROUGH THE TAO
CULTIVATING FEMALE
SEXUAL ENERGY
/ have come upon Master Chía s Taoist prac-
tice in my oíd age andfind it the most satisjy-
ing and enriching practice of all those I have
encountered in a long life of seeking and
practicing.
Félix Morrow

HEALING LOVE THROUGH THE TAO
CULTIVATINC FEMALE
SEXUAL ENERGY
MANTAK CHIA & MANEEWAN CHIA
HEALING TAO BOOKS/Huntington, New York
publisher and editor: Félix Morrow
design and production! David Miller
editor: Valerie Meszaros
editorial contributors: Helen Stites, Michael Winn, Juan Li
illustrator: Juan Li
Copyright © 1986 Mantak and Maneewan Chia
First Published in 1986 by
Healing Tao Books
P.O. Box 1194
Huntington, NY 11743
ISBN: Cloth Edition 0-935621-04-0
Paperback Edition 0-935621-05-9
Library of Congress Card Number: 86-81049
Manufactured in the United States of America
98 99 00 01 / 20 19 18 17 16 15
CONTE NTS
Acknowledgments 19
A Word of Caution 19
About Master Mantak Chia and Maneewan Chia 21
Author's Note 25
1. The Taoist View of Women's CHI Energy 27
A. How Energy is Used 27
B. The Principal Energy—"Jing” 28
C. Emotional Expense 28
1. "Dumping’’ Negative Emotions 30
D. Life-Force Energy (CHI) 31
1. Transforming Negative Energy into Life-Force
Energy (CHI) 31
2. Gaining Additional CHI through Lovemaking 31
3. CHI—the Key to Attaining Good Health 32
E. Creative Forcé—Sexual Energy 33
1. Positive Energy Will Increase Sexual Creative Energy 33
2. Good Virtue—the Heart of the Healing Tko 33
3. Losing-Energy Pleasure and Gaining-Energy Pleasure 34
4. "Beyond Orgasm” 36
F. What is Ovarían Kung Fu? 37
G. Women’s Sexual Energy 37
1. The Ovaries Contain Life-Force Energy 37
2. Ovarían Energy Develops a Higher Consciousness 39
3. Ovary Energy—the Best Cosmetic 39
4. Duration of a Woman’s Sexual Life 39
5. Organs’ Orgasm—the True Orgasm 40
a. The Outward Orgasm 40
b. The Inward Orgasm 40
6. Who Is Responsible foryour Orgasm? 41
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Cultivating Female Sexual Energy
H. A Good Sexual Relationship—the Three Levels of
Sexual Energy 41
1. Physical Level 41
2. Emotional Level 42
3. Spiritual Level 42
I. The Goal of T&oist Meditation 43
1. The Discovery of CHI 43
2. The Body is Composed of Three Parts 43
3. Developing the Physical Body 43
4. Giving Birth to the Self; the Soul Body 45
2. Women's Sexual Anatomy 46
A. The Mount of Venus 46
B. The Inner Lips 48
C. The Glans of the Clitoris 48
D. The Urethra and Vagina 48
E. The G-Spot 50
F. Female Ejaculation 51
G. The First Lubricative Fluid of the Vagina 52
H. The P-C Muscle and Chi Muscle 52
I. The Perineal Sponge 55
J. The Perineum 55
3. The Sexual Response Cycle 56
A. The Clitoris and Vaginal Orgasm 57
B. The Depletion of Sexual Energy 57
C. Ovarían Kung Fu 58
4. The Microcosmic Orbit 60
A. Learn to Circuíate your CHI in the
Microcosmic Orbit 60
B. The Discovery of the Microcosmic Orbit 61
C. The Two Major Energy Channels of the Microcosmic
Orbit —Functional and Governor 62
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Contents
D. Sexual Energy 63
1. The Primordial Energy 63
2. A Powerful, Versatile Energy 65
E. Sealing the Energy within the Body 65
F. Opening the Microcosmic Energy Channel 66
5. Cultivating Ovarían Power 68
I. The Activation and Control of Ovarían Energy 68
A. The Importance of Sexual Organs’ Exercise 68
1. Celibates 68
B. Ovarían Breathing Cultivates Ovarían Power 69
1. A Woman’s Menstrual Cycle 69
2. Yang Energy and the Menstrual Cycle 70
C. The Diaphragms 71
1. The Pelvic Diaphragm 72
2. The Urogenital Diaphragm 73
D. The Sacral and Cranial Pumps Move CHI up the Spine 74
1. The Sacral Pump 74
2. The Cranial Pump 74
E. The Chi Muscle Assists in Controlling the Flow of CHI 76
1. Perineum Power 76
2. The Anus is Connected to Organ Energy 77
3. The Anus Región is Divided into Five Sections 78
a. The Middle Part 78
b. The Front Part 80
c. The Back Part 81
d. The Left Part 81
e. The Right Part 82
F. Yang Ovaries’ Energy—Healing and Creative Power 84
II. Single Cultivation: Ovarían Breathing, Ovarían and Vaginal
Compression 85
A. Ovarían Breathing 86
1. An OverView of the Exercise 86
2. Postures 87
B. Standing 89
C. Lying 90
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Cultivating Female Sexual Energy
3. A Step-By-Step Guide 91
a. Bringing Energy into the Ovarían Palace and
Down to the First Station: the Perineum 91
(1) Bringing Energy into the Ovarían Palace 91
(2) The First Station: the Perineum 92
(3) The Retention of Sexual Energy at the
Perineum Point 94
(4) Returning to the Ovarían Palace 94
b. Moving the Energy up the Spine through the
Second Station: the Sacrum, the First Sexual
Energy Transformation Point 95
(1) Guiding Energy to the Sacrum 95
(2) Activating the Sacral Pump 96
(3) Opening the Sacral Hiatus 97
(4) Resting to Feel the Energy Move Unassisted 98
(5) An Exercise to Help Open the Sacrum 98
(6) The Sacrum Assists in Transforming Raw
Sexual Energy into Life-Force Energy 99
c. The Third Station: T-ll, a Sexual Energy
Transformation Point 100
(1) Collecting Energy in the Ovarían Palace 100
(2) Drawing Energy to T-ll 101
(3) Flexing the T-ll Point Assists in Activating the
Sacral and Cranial Pumps and the Adrenal
Minipump 101
d. The Fourth Station: C-7, a Sexual Energy
Transformation Point 103
(1) Collecting Energy in the Ovarían Palace 103
(2) Drawing Energy to C-7 103
e. The Fifth Station: the Jade Pillow, a Mini-Storage
and Transformation Point for Sexual Energy 105
(1) Collecting Energy in the Ovarían Palace 105
(2) Drawing Energy to the Jade Pillow 105
f. The Sixth Station: the Crown Point, a Larger
Storage Point for Sexual Energy 106
(1) Collecting Energy in the Ovarían Palace 107
(2) Drawing Energy to the Crown Point 107
8