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Healing Herbs & Spices : Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes to Use Them In PDF

2012·0.4139 MB·other
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Preview Healing Herbs & Spices : Health Benefits of Popular Herbs & Spices Plus Over 70 Recipes to Use Them In

Description:

Wouldn't it be great to improve your mood and memory simply by adding a delicious spice to your next meal?

Do you know what herbs you should cook with to help improve your digestion and prevent that bloated gassy feeling?

How about the key spices that will help you improve your immune system and fight off diseases?

Herbs and spices are more than just something to be kept in bottles in your pantry, they can help improve your health, make you happier and even improve your looks!

In this book, you will learn about the healthiest herbs and spices, how they help improve your health and how to cook with them. You'll have a new appreciation for everyday herbs that you can find in your grocery store right now plus you'll get over 70 recipes that show you how to take advantage of they healing properties in delicious foods that you and your family will love!

Here Are Just A Few Of The Recipes You Will Find Inside:

Healthy Banana Spice Muffins
Anise Squash Soup
Lemon Caraway Broccoli
Cardamom Chicken Stew
Celery Seed Dressing
Cashew Cilantro Couscous
Cinnamon Maple Squash
Fennel Cookies
Roasted Garlic Soup
healthy Ginger Cookies
Horseradish Cheese & Dill Omelet
Microwave Lemon Balm Pudding
Licorice Root Tea
Baked Squash And Apples
Roasted Shrimp With Marjoram
Mint & Ginger Haddock
Mustard Potato Salad
Cauliflower Nutmeg Soup
Spicy Banana Bread
Caramelized Onion Quiche
Lemon Garlic Chicken with Oregano
Paprika BBQ Rub
Lemon Rosemary Salmon
Spicy Chocolate Cookies
Saffron Rice
Slow Cooker Pork and Apples
Savory Green Beans
Tarragon Cranberry Chicken Salad
Lemon Thyme Rice
Butternut Squash and Vanilla Bean Soup

Review

Fabulous Information and Great Recipes to Boot - *Marg Ruttan*

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If there's anything you want to know about the 80 most common herbs and spices this is a must-have book. It provides tons of useful information about herbs and spices as well as some excellent recipes ...

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Heal Yourself From Your Own Pantry - *Sue Walker*

For some time now I have been looking at ways of avoiding off-the-shelf pills and medicines for problems such as headaches, stomach cramps, coughs and colds. In my opinion if there is a natural remedy available, why would I want to use manufactured chemical products? This book has ended my search ...

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My New Go-To Book For All Things Herbs & Spices! - *Dave Everett*

Lee Anne has supplied me with my new authority guide to more than 35 herbs and spices. So much information in one book! For each one Lee Anne details facts like origin, country, parts used etc. She then goes on to give very detailed information concerning the health benefits, side effects (if any) and culinary uses, finishing off with at least one recipe for each herb/spice ...

Amazing Amount of Information! - *Kathy G.*

Healing Herbs and Spices is an excellent book about the health benefits of 80 common spices. I learned so much reading this book! Not only does Lee Anne discuss the origin and health benefits of each herb and spice but she also gives a plethora of delicious recipes ...

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