Healing Eating Disorders with Psychodrama and Other Action Methods by the same author Integrating Psychodrama and Systemic Constellation Work New Directions for Action Methods, Mind-Body Therapies and Energy Healing Karen Carnabucci and Ronald Anderson ISBN 978 1 84905 854 4 eISBN 978 0 85700 424 6 of related interest Reflections of Body Image in Art Therapy Exploring Self through Metaphor and Multi-Media Margaret R. Hunter ISBN 978 1 84905 892 6 eISBN 978 0 85700 610 3 Healing World Trauma with the Therapeutic Spiral Model Psychodramatic Stories from the Frontlines Edited by Kate Hudgins and Francesca Toscani ISBN 978 1 84905 923 7 eISBN 978 0 85700 700 1 Drawing from Within Using Art to Treat Eating Disorders Lisa D. Hinz ISBN 978 1 84310 822 1 eISBN 9781846425431 Ed says U said Eating Disorder Translator June Alexander and Cate Sangster ISBN 978 1 84905 331 0 eISBN 978 0 85700 677 6 Inside Anorexia The Experiences of Girls and their Families Christine Halse, Anne Honey and Desiree Boughtwood ISBN 978 1 84310 597 8 eISBN 978 1 84642 739 8 Bulimics on Bulimia Edited by Maria Stavrou ISBN 978 1 84310 668 5 eISBN 978 1 84642 845 6 Healing Eating Disorders with Psychodrama and Other Action Methods Beyond the Silence and the Fury Karen Carnabucci and Linda Ciotola Jessica Kingsley Publishers London and Philadelphia First published in 2013 by Jessica Kingsley Publishers 116 Pentonville Road London N1 9JB, UK and 400 Market Street, Suite 400 Philadelphia, PA 19106, USA www.jkp.com Copyright © Karen Carnabucci and Linda Ciotola 2013 All rights reserved. No part of this publication may be reproduced in any material form (including photocopying or storing it in any medium by electronic means and whether or not transiently or incidentally to some other use of this publication) without the written permission of the copyright owner except in accordance with the provisions of the Copyright, Designs and Patents Act 1988 or under the terms of a licence issued by the Copyright Licensing Agency Ltd, Saffron House, 6–10 Kirby Street, London EC1N 8TS. Applications for the copyright owner’s written permission to reproduce any part of this publication should be addressed to the publisher. Warning: The doing of an unauthorised act in relation to a copyright work may result in both a civil claim for damages and criminal prosecution. Library of Congress Cataloging in Publication Data A CIP catalog record for this book is available from the Library of Congress British Library Cataloguing in Publication Data A CIP catalogue record for this book is available from the British Library ISBN 978 1 84905 934 3 eISBN 978 0 85700 728 5 Contents Preface ........................................7 Acknowledgements. . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 1. The Body as a Battleground........................ 11 2. The New Neuroscience ........................... 20 3. How Action Methods Help Move Beyond the Silence and the Fury.................................... 29 4. Multi-dimensional Illnesses, Multiple Healing Choices... 46 5. Men and Eating Disorders......................... 55 6. Education in Action.............................. 70 7. History of Diets, Timelines and the Pull of Popular Culture ................................. 82 8. The Three Faces of Eating Disorders................. 97 9. The Triple Powers of Doubling .................... 112 10. Building Body Empathy.......................... 119 11. The Link to Trauma............................. 133 12. The Age Spectrogram: Children and Older Adults ..... 146 13. Images of Nourishment .......................... 166 14. Circles of Change and Transformation............... 175 15. Nutrition Nuggets, Mindful Movement, Body Metaphors 190 16. The Ancestor Connection......................... 206 17. Spirituality and Eating Disorders................... 221 Appendix 1: Expected Changes in the Fifth Edition of the Diagnostic anD statistical Manual of Mental DisorDers (DsM-5). . . . . . . . . . . . . . . . . . . . . . . . . . . . 236 Appendix 2: Signs, Symptoms and Consequences of Eating Disorders . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 237 Appendix 3: What’s in the Psychodrama Room? . . . . . . . 240 Appendix 4: Music . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 242 Appendix 5: Resources. . . . . . . . . . . . . . . . . . . . . . . . . . . 249 Appendix 6: Index of Action Structures and Experiential Activities . . . . . . . . . . . . . . . . . . . . . . . 251 Glossary . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 252 Bibliography. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 256 Index. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 263 Author Index . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 271 Preface Food, like air and water, gives us life. People who deny themselves food deny themselves the nourishment of life. People who take in too much food are striving to take in life—but in a distorted form that damages the body and spirit. Eating disorders result from a complicated interaction of biological, psychological and social factors and a relationship with food that is out of balance. People with eating disorders are intensely preoccupied with food, weight and appearance, jeopardizing their health and adversely affecting their relationships. The use of psychodrama and other action methods is especially helpful with the treatment of the classic eating disorders—anorexia, bulimia and compulsive binge eating—as well as dieting struggles and a range of difficulties with body image. The psychodramatic group is another plus, since people with eating disorders are often isolated from others and tend to use or misuse food to avoid relationships with people. The person with the eating disorder is able to experience his or her relationship with the disorder and learn more about its role in his or her life. Experientially, people are able to move out of their heads and into a fuller experience of self, at which time they can view their problems with clarity and compassion. As clients participate in role play, art, movement, choice making and imagery, they expand their sense of self and replace compulsive activities with internal safety and creativity. Action approaches vary greatly according to the individual styles of the practitioner, as well as the setting. We use the terms protagonist for the person enacting a drama and director for the professional who is working closely with the protagonist. These words accurately represent the fact that psychodrama is not a therapy but rather a method with numerous applications. Although we are mindful that many of our readers will be psychotherapists, counselors, psychologists, physicians, nurses, dietitians, nutritionists, body workers, midwives and other 7 Healing Eating Disorders with Psychodrama and Other Action Methods treatment and healing professionals, we are choosing to stay true to the original terminology because we know that more professionals, including educators, community and group leaders, social activists, and other like-minded professionals, will find these concepts extremely valuable. As authors and psychodrama trainers, we are actual representatives of these variations—Karen is a licensed clinical social worker, psychotherapist and facilitator of family constellation work, and Linda is an educator, wellness counselor and fitness and yoga instructor. This book is designed for professionals who have knowledge and training in psychodrama, the expressive arts therapies or other experiential modalities and techniques. We hope more will be intrigued by the immense possibilities of action methods to educate, treat and heal these struggling clients. Although some of the action structures appear simple, we do not recommend that readers pick up this book and begin to use action methods without adequate training and supervision. Training in the judicious use of psychodramatic techniques of role reversal, doubling, mirroring, concretization, scene setting and others as well as role theory and role development is essential to understanding how to use these methods ethically and effectively. We hope that our readers will be inspired by this book and consider collaboration with professionals in other disciplines, evaluate and use the benefits of creativity within multiple educational and psychotherapeutic settings, and design multi-modal interventions that address mind, body and spirit. Whatever your discipline or level of experience, an atmosphere of safety, mindfulness, attention to moment-to-moment experiencing, respectful pacing and noticing the subtle interacions of mind, body and spirit are fundamental to this work. 8
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