Are You Having Hair Loss Problem Legal No tice The author and publisher of this Ebook and the accompanying materials have used their best efforts in preparing this Ebook. The author and publisher make no representation or warranties with respect to the accuracy applicability, fitness, or completeness of the contents of this Ebook. The information contained in this Ebook is strictly for educational purposes. Therefore, if you wish to apply ide as contained in this Ebook, you are taking full responsibility for your actions. The author and publisher disclaim any warranties (express or implied), merchantability, or fitness for any particular purpose. The author an d publisher shall in no event be held liable to any party for any direct, indirect, punitive, special, incidental or other consequential damages arising directly or indirectly from any use of this material, which is provided “as is”, and without 1 warranties. Table of Contents Coping with Hair Loss Types of Hair Loss Symptoms of Hair Loss Causes of Hair Loss When to seek Medical Advice for Hair Loss Diagnosis for Hair Loss How to prevent Hair Loss Home Remedies for Hair Loss Boost your Self-Confidence despite Hair Loss 2 Coping with Hair Loss Hair loss is one of the most difficult things to cope with especially to people who are very particular about the appearance. But this doesn’t mean that one should give up his or her life just because he or she lost the crowning glory. The best way that people can go about hair loss is to know what causes it. Experts say that hair loss can either be permanent or temporary depending on the overall status of the person. Permanent hair loss or pattern hair loss is common to those people whose parents had the same thing. This is because the condition can be hereditary. Temporary hair loss on the other hand is usually caused certain medical conditions and illnesses, which weakens the immune system and eventually, affects the growth of the hair. This can also be caused by taking in medications and undergoing treatments that use drugs that can be harmful to the hair as well as hormonal changes during pregnancy in women. This type of hair loss can also be brought about by changing hairstyles that put too much pressure on the hair follicles and using too many hair products that hinder healthy hair growth. Dealing with male hair loss: In men, the most common type of hair loss is thinning brought about by "androgens" or "male hormones". Experts say that men experience pattern baldness even at an early age. And as they grow older, hair loss becomes more and more obvious especially when thinning starts at the front and sides of the head. Many men who experience this condition say that the easiest, fastest, and cheapest way cope with hair loss is to ignore it. Since male pattern baldness is inevitable due to the genes, it can be useless to worry too much on something that is inevitable. 3 This will work for those who have mustered enough confidence not to care too much on what other people would say about them. But there still those who cannot ignore the effects of hair loss on their lives. For those who are bothered by hair loss, the best way to go about it is to take an action, a positive one. In fact, you can do something to fix it through drug and other treatments. Although these will not totally cure it, these can somehow slow the rate of hair loss. Topical medicine such as minoxidil or oral medication like finasteride can be used. But, before you take in any medication, make sure that you consult your doctor first to avoid further complications. Going about female hair loss: More than the men, women feel more burdens when they lose their hair. This is because they are more conscious about how they look and their confidence greatly depends on their physical appearance. To avoid a feeling of shame, there are many ways to cope with it. But, before doing anything, make sure that you know what the cause of the hair loss is. Visiting the doctor to know the status of the condition and to ask for available treatment options might work on you. One of the best ways to cope with hair loss among women is to increase the circulation to the scalp using a soft and multi-tipped scalp massager every day. You can also use milder shampoos or those that are formulated to treat thinning hair and receding hairline. To look more fashionable, women can also use hair accessories such as hats to cover bald spots or areas that are already showing the scalp. 4 Types of Hair Loss It is only normal for people to lose at least a hundred strands of their hair on a regular basis. This is because in the normal cycle of a person’s hair growth— which is expected to last for at least two to six years—strands of hair fall out regularly and the scalp will grow new ones in about 12 weeks. However, some people lose more than the expected number of stands in a day. In fact, there are a growing number of people who experience the burden of hair loss nowadays. Experts say that many of the people who are losing their hair are not even aware of it. If truth to be to be told, many of them are nonchalant about the condition of their hair and don’t notice that they are losing their crowning glory if not for the comments of people around them. If you think you are one of those who are prone to hair loss, the first thing that you need to know is what the specific types of hair loss there is are. This will serve as a sign if you are really into losing your hair in the long run or not. The first type is the “androgenetic alopecia” or commonly known as the pattern baldness. Males and females who are prone to this experience slow growth of hair as well as weaker stands of hair compared before. In this condition, the primary cause could be heredity because the history of pattern baldness may increase your risks of losing your hair. Because of heredity, age is also affected which in turn speeds up the rate of hair loss. Another type is called, “cicatricial alopecia” or the scarring alopecia, which is a type of permanent hair loss, occurs caused by inflammation. In this condition, the inflammation was able to damage the hair’s follicle and later, became scars. Because of these scars, the new hair is prevented from coming out. Scarring alopecia can be caused by certain skin conditions like lupus erythematosus and lichen planus wherein experts are yet to discover what causes the inflammation. The “alopecia areata” is the type of hair loss, which is considered as an autoimmune disease. Although there is already a classification for this, the 5 cause of the condition is not yet discovered. Experts say that those people who suffer from his condition are those who are generally healthy. Some say that the condition can be caused by autoimmune disorders like thyroid illness, genes, or certain virus in the environment where the person spends a long time in. On the other hand, there is also a type that is caused by a change in the normal hair cycle, it is called “telogen effluvium”. This condition might occur when something shocked system that leads to the premature resting of the hair’s growth. This shock can either be physical but mostly emotional such as when a person sulks into depression caused by factors like death and other distress events. It can also be caused by physiological stress that lead fever, changing weight conditions, deficiencies in nutrition as well as other disturbances in metabolism. Lastly, the type of hair loss which is becoming popular today is the "traction alopecia". This specific hair loss is usually caused by too much hairstyling that puts too much pressure on the scalp. The pulling causes the roots of the hair to be weak and disables it from growing healthy hair. 6 Symptoms of Hair Loss Hair loss or baldness is becoming one of the most common problems of people. This is because more and more factors contribute to it compared before. Called "alopecia" by experts, hair loss can be categorized into permanent and temporary baldness depending on the condition the person is in. Experts say that that most common form of alopecia is called, pattern baldness or the "androgenetic alopecia. It is said that this type of hair loss condition affects almost one third of the men and women in the world. The sad thing about this is it is permanent, meaning there is no way to go about it but to cope with it. When a person loses at least a hundred strands of hair per day, it is considered normal. But when he or she loses more than that estimated amount along with glaring symptoms such as thinning of the hair, a hairline that is receding, and bald patches in some areas of the head, then you might be suffering from hair loss. Studies show that androgenetic alopecia can affect both men and women but the manifestations differ in some ways. Among men, the thinning of the hair starts at the temples as well in the crown. In the long run, it is expected that they will be either completely bald or partially bald. In women, lesser hair loss is expected and though there is also receding hairlines along the forehead and temple, they will not completely go bald as men do. The pattern baldness in males is known to begin at such an early age even before their teenage years. This condition may be characterized by a receding hairline—especially at the temples—and hair loss at the top of the person's head. Eventually, the person can be completely or partially bald. The symptoms of hereditary pattern baldness in men include thinning or loss of hair stands starting in the front or forehead, at the crown, down to the sides of the person's hairline. Some women start losing hair at puberty but most of those who have pattern baldness do not. The estimated year is around mid-20s to early-30s. Unlike in men, the androgenetic alopecia in women starts with the thinning the front or forehead down to the crown. 7 What differs the hereditary pattern baldness in both genders is that hair loss in women are only limited and they don’t experience total baldness. Aside from pattern baldness, another permanent type of hair loss is the "cicatricial alopecia" or the scarring alopecia which is caused by the inflammation in the hair's follicles. This result in scars, which hinders the growth of the new set of hair. When it comes to temporary hair loss, the most common is called "alopecia areata" wherein the baldness starts from a small and round patch and will grow in size. The "telogen effluvium" occurs suddenly and characterized by thinning without patches. "Traction alopecia" is caused by changing hairstyles which out too much pressure on the scalp and creates bald spots especially between the rows of the hair, and "trichotillomania" which is caused by a mental problem wherein the person cannot help him or herself from pulling out the strands of hair from the scalp and in other parts of his or her body. 8 Causes of Hair Loss Surveys say that one of the things that make people lose their confidence is hair loss. This is because many people cannot be confident in front and even around with others knowing that these people are openly staring into his or her bald spots. Experts say that hair loss or baldness can be inevitable to people especially if their families have a history of it. These people—whose genes came from older generations who are prone to hair loss—cannot really do much about it since the condition runs in their genes. But for those who don’t have it in their genes and still lose so much hair, now is the time to worry. More and more people are becoming prone to hair loss because they don’t pay much attention to the signs and symptoms of the condition. If you think you are prone to baldness, the first thing that you need to check—aside from the family's history of hair loss—is the number of strands of hair that you lose in a day. Although it is quite impossible to keep track to the exact number of strands, a hundred will be noticeable if examines closely. Experts say that losing this amount of hair is normal because new stands of hair are expected to grow in 12 weeks. But if the amount is more than this, it is a must to consider what might cause it. The following are some of the common causes of hair loss. Although some of which can be self-determined, it is always best to consult an expert because he or she can pinpoint what exactly causes your baldness. 1. Diseases, illnesses and other medical conditions. This is one of the most common causes of hair loss. Diseases such as diabetes, lupus, or those that are associated with the thyroid glands can affect the growth and the overall production of hair in the person's system. 2. Taking in certain medications. 9 The side effects of certain medications like those of isotretinoin and lithium and other diet pills that contain amphetamines are known to cause hair loss especially among teens. People who are undergoing chemotherapy sessions to treat cancer as well as those drugs for gout, depression, arthritis, and heart problems may trigger baldness. In women, birth control pills may also be the culprit for hair loss. 3. Undernourishment or poor nutrition. People who have insufficient protein and iron in their bodies will most likely suffer from hair loss. This is because these two are the most important component that strengthens the hair to make it grow. Hair loss due to improper nutrition are more common among women because they are the ones who are more into fad and diets which lead to eating disorders that cause under nutrition. Experts say that when a person has poor nutrition, there is not enough supply of nutrients such as vitamin and minerals to sustain the growth of the hair. 4. Undergoing medical treatments. People who have to undergo medical treatments such as chemotherapy and radiation therapies are getting more risks in losing their hair because these treatments can kill the hair from the roots and may even cause a condition called "alopecia" that can lead to permanent hair loss. Other causes of hair loss include hormonal changes, hair treatments and hairstyling, scalp infection, "trichotillomania" or hair-pulling disorder, and disruption of the hair's growth cycle. 10
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