Functional Training Handbook PDF
Preview Functional Training Handbook
(c) 2015 Wolters Kluwer. All Rights Reserved. Functional Training H a n d b o o k (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 1 06/10/14 5:57 PM Functional Training H a n d b o o k Craig Liebenson, DC L.A. Sports and Spine Los Angeles, California (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 3 06/10/14 5:57 PM Acquisitions Editor: Brian Brown Product Development Editor: Dave Murphy Production Project Manager: Alicia Jackson Design Manager: Holly McLaughlin Manufacturing Manager: Beth Welsh Marketing Manager: Daniel Dressler Production Services: Integra Software Services Pvt. Ltd. Copyright© 2014 Wolters Kluwer Health Printed in China All rights reserved. This book is protected by copyright. No part of this book may be reproduced or transmitted in any form or by any means, including as photocopies or scanned-in or other electronic copies, or utilized by any information storage and retrieval system without written permission from the copyright owner, except for brief quotations embodied in critical articles and reviews. Materials appearing in this book prepared by individuals as part of their official duties as U.S. government employees are not covered by the above-mentioned copyright. To request permission, please contact Lippincott Williams & Wilkins at 530 Walnut Street, Philadelphia, PA 19106, via email at [email protected], or via website at lww.com (products and services). 9 8 7 6 5 4 3 2 1 Library of Congress Cataloging-in-Publication Data Functional training handbook [edited by] Craig Liebenson. p. ; cm. Includes bibliographical references and index. ISBN 978-1-58255-920-9 I. Liebenson, Craig, editor. [DNLM: 1. Athletic Performance—standards. 2. Athletic Injuries—prevention & control. 3. Athletic Injuries—rehabilitation. 4. Physical Education and Training. QT 260] RC1235 617.1'027—dc23 2014009134 Care has been taken to confirm the accuracy of the information present and to describe generally accepted practices. However, the authors, editors, and publisher are not responsible for errors or omissions or for any consequences from application of the information in this book and make no warranty, expressed or implied, with respect to the currency, completeness, or accuracy of the contents of the publication. Application of this information in a particular situation remains the professional responsibility of the practitioner; the clinical treatments described and recommended may not be considered absolute and universal recommendations. The authors, editors, and publisher have exerted every effort to ensure that drug selection and dosage set forth in this text are in accordance with the current recommendations and practice at the time of publication. However, in view of ongoing research, changes in government regulations, and the constant flow of information relating to drug therapy and drug reactions, the reader is urged to check the package insert for each drug for any change in indications and dosage and for added warnings and precautions. This is particularly important when the recommended agent is a new or infrequently employed drug. Some drugs and medical devices presented in this publication have Food and Drug Administration (FDA) clear- ance for limited use in restricted research settings. It is the responsibility of the health care provider to ascertain the FDA status of each drug or device planned for use in their clinical practice. To purchase additional copies of this book, call our customer service department at (800) 638-3030 or fax orders to (301) 223-2320. International customers should call (301) 223-2300. Visit Lippincott Williams & Wilkins on the Internet: http://www.lww.com. Lippincott Williams & Wilkins customer service representatives are available from 8:30 am to 6:00 pm, EST. (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 4 06/10/14 5:57 PM To Deannie who has been the backbone of this journey. (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 5 06/10/14 5:57 PM C O N T R I B U T O R S Venu Akuthota, MD Ken Crenshaw, BS Professor and Vice Chair Head Athletic Trainer Department of Physical Medicine & Rehabilitation Arizona Diamondbacks University of Colorado Phoenix, Arizona Denver, Colorado Director Eric Cressey, MA, CSCS Spine Center President Spine/Sports Cressey Performance University of Colorado Hospital Hudson, Massachusetts Aurora, Colorado Jeff Cubos, MSc, DC, FRCCSS(C) Árni Árnason, PT, PhD Back On Track Chiropractic & Sport Injury Clinic Associate Professor Chiropractic Sports Specialist Department of Physiotherapy & Research Spruce Grove, Alberta, Canada Centre of Movement Science Todd S. Ellenbecker, DPT, MS, SCS, OCS, CSCS School of Health Sciences Clinic Director University of Iceland Physiotherapy Associates Sports Physiotherapist Scottsdale Sports Clinic Gáski Physiotherapy National Director of Clinical Research Reykjavik, Iceland Physiotherapy Associates Michael Boyle, ATC Director of Sports Medicine Strength and Conditioning Coach Association of Tennis Professionals (ATP) World Tour Mike Boyle Strength & Conditioning Scottsdale, Arizona Woburn, Massachusetts Sue Falsone, PT, MS, SCS, ATC, CSCS, COMT Jason Brown, DC Vice President Clinical Director Performance Physical Therapy & Team Sports Brown Integrated Chiropractic Athletes’ Performance Schodack, New York Phoenix, Arizona Head Athletic Trainer and Physical Therapist Tim Brown, DC Los Angeles Dodgers Sports Chiropractic Specialist Los Angeles, California Founding Medical Director, Association of Volleyball Professionals Michael Fredericson, MD Co-Medical Director, Association of Professor Surfing Professionals Orthopaedic Surgery Founder/Creator of Intelliskin (http://intelliskin.net/) Stanford University Stanford, California Stéphane Cazeault, BSc Director Director of Strength and Conditioning PM&R Sports Medicine Service Poliquin Group Stanford Hospital & Clinics East Greenwich, Rhode Island Redwood City, California vii (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 7 06/10/14 5:57 PM viii CONTRIBUTORS James W. George, DC Alena Kobesova, MD, PhD Instructor, Chiropractic Science Lecturer College of Chiropractic Department of Rehabilitation and Logan University Sports Medicine Chesterfield, Missouri University Hospital Motol Second Medical Faculty John Gray, RKin, MSc, CSCS Charles University Registered Kinesiologist Medical Doctor Strength and Conditioning Consultant Rehabilitation and Sport Medicine Movement First, Inc. University Hospital Motol Toronto, Ontario, Canada Prague, Czech Republic Cameron Harrison, MD Pavel Kolar, PaedDr, PhD Department of Physical Medicine & Rehabilitation Professor and Chief University of Colorado School of Medicine Department of Rehabilitation and Sports Medicine Aurora, Colorado University Hospital Motol Second Medical Faculty, Charles University Ståle Hauge, DC Head of Clinic Chiropractor Rehabilitation and Sport Medicine Sandefjord Kiropraktikk University Hospital Motol Tjodalyng, Norway Prague, Czech Republic Timothy E. Hewett, PhD Mark Kovacs, PhD, FACSM, CSCS*D, CTPS Associate Professor Director Department of Pediatrics Gatorade Sport Science Institute Cincinnati Children’s Hospital Barrington, Illinois Cincinnati, Ohio Executive Director International Tennis Performance Association Arthur D. Horne, MEd Atlanta, Georgia Director of Sports Performance Sports Performance Robert Lardner, PT Northeastern University Owner Boston, Massachusetts Lardner Physical Therapy Chicago, Illinois W. Ben Kibler, MD Medical Director Brett J. Lemire, DC, CSCS Shoulder Center of Kentucky Clinic Director Lexington Clinic Universal Chiropractic Spine & Sport Lexington, Kentucky Elk Grove, California Kyle B. Kiesel, PT, PhD, ATC Craig Liebenson, DC Associate Professor L.A. Sports and Spine Department of Physical Therapy Los Angeles, California University of Evansville Physical Therapist Jonathan A. Mackoff, DC ProRehab Mackoff Chiropractic & Rehabilitation Evansville, Indiana Chicago, Illinois (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 8 06/10/14 5:57 PM CONTRIBUTORS ix Stuart McGill, PhD Neil Rampe, MEd, ATC, CSCS, LMT Professor Major League Manual and Performance Therapist Department of Kinesiology Arizona Diamondbacks Faculty of Applied Health Sciences Phoenix, Arizona University of Waterloo Waterloo, Ontario, Canada Michael M. Reinold, PT, DPT, SCS, ATC, CSCS Champion Physical Therapy and Performance Gregory D. Myer, PhD, FACSM, CSCS*D Boston, Massachusetts Director, Research and The Human Performance Laboratory E. Paul Roetert, PhD Division of Sports Medicine Chief Executive Officer Cincinnati Children’s Hospital Medical Center American Alliance for Health, Physical Education, Departments of Pediatrics and Orthopaedic Surgery Recreation and Dance College of Medicine, University of Cincinnati Reston, Virginia Cincinnati, Ohio Greg Rose, DC Roy Page, MS, DC Titleist Performance Institute L.A. Sports and Spine Oceanside, California Los Angeles, California Koichi Sato, MS, ATC Brijesh Patel, MA Director of Sports Performance/Assistant Head Strength and Conditioning Coach Athletic Trainer Department of Athletics Minnesota Timberwolves Qinnipiac University Minneapolis, Minnesota Hamden, Connecticut Aaron Sciascia, MS, ATC, PES Phillip J. Plisky, PT, DSc, OCS, ATC, CSCS Coordinator Assistant Professor and Sports Residency Shoulder Center of Kentucky Program Director Lexington Clinic Doctor of Physical Therapy Program Lexington, Kentucky University of Evansville Physical Therapist Nathan J. Sermersheim, DC ProRehab Spine Center of Ft. Wayne Evansville, Indiana Fort Wayne, Indiana Christopher J. Prosser, BSc, BAppSc (Chiro), CSSP Nathan Shaw, ATC, CSCS, RSCC Sports Chiropractor Major League Strength and Conditioning Coach Global Sport and Spine Sports Medicine Mermaid Beach, Queensland, Australia Arizona Diamondbacks Phoenix, Arizona Joseph Przytula, ATC, CSCS, CMT Supervisor of Physical Education, Yohei Shimokochi, PhD, ATC Health and Safety Associate Professor Department of Physical Education Department of Health and Sport Management Elizabeth Public Schools Osaka University of Health and Sport Sciences Elizabeth, New Jersey Osaka, Japan (c) 2015 Wolters Kluwer. All Rights Reserved. FM.indd 9 06/10/14 5:57 PM
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