From Timid to Tiger From Timid to Tiger: A Treatment Manual for Parenting the Anxious Child Sam Cartwright-Hatton, Ben Laskey, Stewart Rust and Deborah McNally © 2010 John Wiley & Sons, Ltd. ISBN: 978-0-470-68310-1 From Timid to Tiger A Treatment Manual for Parenting the Anxious Child Dr Sam Cartwright-Hatton with Dr Ben Laskey Dr Stewart Rust Dr Deborah McNally A John Wiley & Sons, Ltd., Publication Thiseditionfirstpublished2010 ©2010JohnWiley&SonsLtd. Wiley-BlackwellisanimprintofJohnWiley&Sons,formedbythemergerofWiley’sglobalScientific, Technical,andMedicalbusinesswithBlackwellPublishing. 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[DNLM:1.AnxietyDisorders–therapy.2.Child.3.CognitiveTherapy–methods.WM172C329f 2010] RJ506.A58C372010 618.92’8522–dc22 2010016192 AcataloguerecordforthisbookisavailablefromtheBritishLibrary. Setin10/13ScalabyLaserwordsPrivateLimited,Chennai,India. PrintedinSingaporebyFabulousPrintersPteLtd. 1 2010 This book is dedicated to ZB, who was with me (quite literally, in my tummy), the whole way. SamCartwright-Hatton,Manchester,September2009. S T N E T N O C Contents ListofContributors ix Preface xi WhoIsThisBookFor? xiii Acknowledgements xv 1 Theoretical Background to the Programme 1 2 How to Use This Book 17 3 Session One Introduction to the Programme and Some Basic Concepts 27 4 Session Two Securing the Parent–Child Bond through Play 45 5 Session Three Understanding Children’s Anxiety 57 6 Session Four Using Praise to Build Children’s Confidence 73 7 Session Five Using Rewards to Get Children Motivated 85 8 Session Six Setting Limits on Anxious Children’s Behaviour 99 9 Session Seven Using Withdrawal of Attention to Manage Children’s Behaviour 109 10 Session Eight Managing Children’s Worry 121 vii S 11 Session Nine T N E Managing Really Difficult Behaviour: Time Out T N O and Consequences 133 C 12 Session Ten Wrapping Up: Review, Managing School, Celebration 147 AdditionalResources 165 Index 167 viii S R O T U B RI T List of Contributors N O C F O T S LI DrSamCartwright-Hatton ClinicalPsychologistandSeniorLecturerinClinicalPsychology SchoolofPsychologicalSciences ZochonisBuilding BrunswickSt UniversityofManchester Manchester M139PL,UK SamCartwright-Hattonisanacademicclinicalpsychologistwhocarriesoutresearchinthe development and treatmentof anxietydisordersof childhood. She was the recipient ofthe 2009 May Davidson Award from the British Psychological Society in recognition of this work. DrBenLaskey ClinicalPsychologistandHonoraryTutorinClinicalPsychology SalfordChildandAdolescentMentalHealthServices PendletonGatewayCentre 1Broadwalk Salford,M65FX Ben Laskey is a parent and clinical psychologist who lives and works in Salford. He co- ordinates and delivers parenting programmes for children under eight years in the city and works individually with children and families. He has a particular interest in child anxietydisordersandconductsresearchthroughtheUniversityofManchesterwhereheis anhonorarytutorinClinicalPsychology.BenisonthenationalcommitteefortheBABCP andhasspokenatnationalconferencesonparentingandanxiety. DrStewartRust ConsultantClinicalPsychologistinNeuropsychology PaediatricPsychosocialDepartment HarringtonBuilding RoyalManchesterChildren’sHospital HathersageRoad ManchesterM139WL Stewart is a consultant clinical psychologist in Neuropsychology at the Royal Manchester Children’s Hospital, where he works with children and young people with head injuries, epilepsy,braintumoursandmetabolicconditions.Hehaspreviouslyworkedincommunity parentingforsevenyears,deliveringparentinggroupstofamiliesstrugglingwithchildren’s behaviouraldifficulties. ix S DrDebMcNally R O ClinicalPsychologist T U B PaediatricPsychosocialDepartment TRI HarringtonBuilding N O RoyalManchesterChildren’sHospital C F HathersageRoad O ManchesterM139WL T S LI DebisaclinicalpsychologistspecialisinginworkingwithchildrenandfamiliesinSalford. Shehasaparticularinterestinparentingandcognitivebehaviouralinterventions. x E C A F E R P Preface Ameliahasjustgothomefromschool.Sheisinfloodsoftears.Herteachergavetheclass a new red pencil each, and told them there would be ‘big trouble’ for anyone who lost it. Ameliahaslostherpencil.Sheisterrifiedofwhatwillhappenwhenherteacherfindsout. Thishappensalot.Ameliaisoftentobefoundintearsoversomeminorcatastrophe,andis increasinglydifficulttoconsole.Afterseveralhoursoffailingtostemthetears,herDadgets inthecar,andtrawlsthecornerstoresandpetrolstations.Hisluckisin,andhereturnsjust intimeforbed,withashiny,new,redpencil. Problemsolved.Orisit? Did Amelia’s Dad do the right thing? Although he did the kind thing, did he do the best thingforhelpingAmeliacopewithheranxietiesinthelongterm? Parents of anxious children are frequently faced with dilemmas like these. And, unfortu- nately,theaverageparent’sinstincttoprotecttheirvulnerablechildmaybeworkinginquite theoppositedirectiontothatwhichisneeded. Many parents who come to see us already recognise that their approach is not working. They want help with getting it right. Unfortunately, in most developed societies, parents areleft alone to workouthow to bring uptheirchildren. This is difficult whenyou have a well-adjusted child. When your child is doing things that are out of the ordinary, it can be quiteimpossible. This course is designed for parents like Amelia’s. It is grounded in theory and based on empiricaldata.Thecoursetakesthetherapistandparentthroughastep-by-stepapproachto managinganxietyinyoungchildren.Itisaimedatproducingconfidentparentswhoknow howtoencourageconfidenceintheirchild,whoknowwhattodowhentheirchildisworried orafraid. WehavefoundthiscourseveryusefulinhelpingcountlessfamilieslikeAmelia’s.Wehave alsohadalotoffunalongtheway.Wehopethatyoudotoo. xi ? R O F K O O B Who Is This Book For? S HI T S I O H W Thisbookisaimedprimarilyatmentalhealthprofessionals.Althoughwethinkthatawide rangeofpeoplewhoworkwithchildrenandfamilieswillfindtheideasuseful,wethinkthat torunthecompleteprogramme,acoreprofessionalbackgroundinmentalhealthisneeded. In addition, to get the most out of the programme, at least one group leader needs some trainingandexperienceincognitivebehaviourtherapy(CBT)andoneinbehaviouralparent training.Ideally,betweenthem,thegroupleaderswouldbehighlyskilledinbothofthese. IntermsofCBTknowledge,atleastoneofthegroupleadersneedstobeskilledinbasicCBT techniques, including simple formulation, socratic questioning, behavioural experiments, graded exposure and cognitive challenging. He/she should also understand the basic CBT model of anxiety, including the role of anxious thoughts, the fight/flight response and avoidance. Intermsofparenttraining,atleastoneofthegroupleadersneedstobehighlyexperienced in working with parents. He/she also needs to be familiar with at least one behaviourally basedparenttrainingprogramme,suchasWebster-Stratton’sIncredibleYears,TriplePand so on. He/she should have a good basic understanding of behavioural theory, particularly the role of reinforcementand extinctionschedules, and of attachmenttheoryand of social learningtheory.Outcomeswillbemuchbetterifatleastonegroupleaderhasledprevious behaviouralparenttraininggroups. xiii
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