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Food of the world. / Philippines & Singapore PDF

138 Pages·2009·0.924 MB·English
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First Edition, 2009 ISBN 978 93 80075 30 3 © All rights reserved. Published by: Global Media 1819, Bhagirath Palace, Chandni Chowk, Delhi-110 006 Email: [email protected] Table of Contents The best food recipes from Philippines & Singapore. Philippines Meat Dishes Chicken and Pork Adobo Ingredients • 1 cup distilled white vinegar (or cider vinegar) • 1 cup water • 2 tablespoons peeled and crushed garlic • 2 teaspoons salt • 2 pieces of bay leaves • half teaspoon freshly ground black pepper • 1 pound chicken, cut into serving pieces, Chinese style • 2 pounds pork butt, cut into cubes • soy sauce • oil Directions Add vinegar, water, garlic, salt, bay leaves and pepper into a large casserole. Bring to a boil. Add the meat, cover and bring to a boil. Simmer and cook for about 30 minutes. Sprinkle liberally with soy sauce and cook for an additional 10 minutes. Remove meat and reduce sauce. Remove sauce to a bowl. Put oil into the casserole and brown cooked meat. Drain oil from the casserole, and return the reduced sauce back with the meat. Serve with rice. Hot and Sour Shrimp with Watercress And Walnuts Yield: 1 servings Ingredients • 1 lb Large uncooked shrimp, -peeled, deveined, -butterflied • 4 tb Dry Sherry • 1 tb Grated peeled fresh ginger • 1/2 c Chicken stock or canned -broth • 2 tb Soy sauce • 2 tb Catsup. [See note. S.C.] • 1 tb Cornstarch • 1 tb Rice vinegar or white wine -vinegar • 1 tb Sugar • 1 ts Oriental sesame oil • 1/4 ts Cayenne pepper • 6 tb Peanut oil • 2 tb Chopped walnuts • 3 bn Watercress, trimmed • 2 md Bell peppers, cut into -1-inch squares • 2 Garlic cloves, minced • 8 Green onions, cut -diagonally into -1-inch-long pieces Directions A light marinade of Sherry and ginger flavors the shrimp, which are stir-fried with ted bell peppers and green onions. Watercress makes a colorful bed for the shrimp. Combine shrimp, 2 tablespoons Sherry and grated ginger in large bowl. Cover and refrigerate for 30 minutes. Mix remaining 2 tablespoons Sherry, chicken stock, soy sauce, catsup, cornstarch, rice vinegar, sugar, sesame oil and cayenne pepper in small bowl. Heat 2 teaspoons peanut oil in wok or heavy large skillet over high heat. Add walnuts and stir-fry for 1 minute. Transfer walnuts to plate using slotted spoon. Add watercress to wok and stir-fry until just wilted, about 1 minute. Divide watercress among plates. Add 2 teaspoons peanut oil, bell peppers and garlic to wok and stir-fry for 1 minute. Add remaining 2 teaspoons peanut oil, shrimp mixture and onions and stir- fry for 1 minute. Stir stock mixture, add to wok and cook sauce until clear and thick, stirring frequently, 2 minutes. Spoon sauce and shrimp over watercress. Sprinkle with walnuts and serve. NOTE: You can use Jufran sauce rather than catsup. Jufran is a Philippino sauce that's looks and tastes much like catsup. It's made from bananas and other stuff, however and has a more complex and interesting taste. It comes in both mild and hot forms. The mild is not too hot++somewhat like a spicy catsup. The hot stuff is much hotter, although not intolerably so. If you use this, be prudent about how much cayenne you use, at least the first time until you can see how they balance out. Makes four servings; about 265 calories per serving. Chicken and Pork Apretada Ingredients • 2.2 lbs. chicken cut in pieces • 1 lb. pork cut in 1 1/2 inch squares • salt and pepper to taste • flour • cooking oil • 4 cloves crushed garlic • 1 medium sized onion, chopped • 1 medium sized tomato, chopped • 4 oz. can of tomato sauce • 2 cups water • 1 small bayleaf • 1 sprig oregano • 1 bell pepper cut into 1 inch squares • 4 medium sized potatoes cut into 2 inch pieces • 1/2 cup frozen peas • 3.5 oz pimento cut into 1 inch squares Directions Dust chicken and pork pieces in flour, salt and pepper. Brown quickly in hot oil. Saute garlic, onions, tomatoes and tomato sauce in separate pot. Pour 2 cups water and let boil. Add browned chicken, pork, bayleaf, oregano and bell pepper. Simmer for 30 minutes or until tender. Add potatoes and cook until tender. Add salt and pepper according to taste. You may thicken the sauce by adding flour dissolved in water into the pot. Finally, add peas and pimento and cook for another 3 minutes. Serve with rice. Pork Binagoongan Ingredients • 1 lb. pork, cut into pieces • 1/4 cup oil • 1/2 head garlic, crushed • 1 onion, sliced thinly • 1 large tomato, sliced • 1/2 cup bagoong alamang • 1/2 cup vinegar • 2 cups water Directions Fry pork pieces in hot oil. Saute garlic, onions and tomatoes after pork has browned. Add the rest of the ingredients and let simmer until pork is tender. If desired, let water reduce. Serve with rice. Oxtail Kare-kare Ingredients • 1 oxtail (3-5 lbs.) • 5 tbsps, oil • 5 cloves garlic, crushed • 1 medium sized onion, sliced • water from 1/4 cup achuete, soaked • 1 banana heart, sliced crosswise • 2 bundles Chinese long bean (sitaw), cut into 2-inch pieces • 4 eggplants, cut into 1/2 inch slices • 1/3 cup rice, toasted brown in a pan and ground to a powder • 1/2 cup peanut butter • salt and pepper to taste • MSG (optional) Directions Cut oxtail into 3 inch pieces. Boil once and discard water. Boil again until tender. Saute garlic and onion in oil. Add achuete water, sauteed garlic and onions to meat and bring to a boil. Add vegetables and enough water to make a sauce. Add the powdered rice and peanut butter dissolved in 3/4 cup water into the meat. Season with salt, pepper and MSG. Serve with Bagoong Alamang on the side. Bagoong Alamang Ingredients • 2 cloves garlic crushed • 1 small onion sliced • 1 small tomato sliced • 4 tbsps. alamang Directions Saute garlic, onions and tomato in a little oil. Add alamang. Saute for another minute. Laing Ingredients • 40 taro root leaves (dahon ng gabi), chopped • 1/2 lb. pork, chopped • 1/2 lb. shrimp, chopped • 1 tsp. ginger, finely chopped • siling labuyo according to taste (whole chili peppers) • 2 tbsp. bagoong according to taste • 3 cups coconut milk • 1/2 cup water Ingredients Place gabi on the bottom of cooking pot. Put the pork, shrimp, ginger, coconutmilk and water on top and let boil until pork is tender. Add bagoong and siling labuyo, stirwell. Note: To make the dish spicier, crush siling labuyo. Let cook for another 5 minutes. Lumpiang Sariwa Ingredients • 1 small onion, chopped • 2 cloves garlic, chopped • 2 tbsps. cooking oil • 1/2 lb. cooked pork, diced • 1/2 cup chopped shrimp • 1/2 cup cooked garbanzo (chick peas) beans • 1/4 cup cooked ham, chopped • 2 cups julienned carrots • 1/2 cup green beans, sliced thinly, french style • 2 cups shredded cabbage • 18 egg roll wrappers • lettuce leaves Directions Cook onion and garlic in oil until tender. Add pork, shrimp, garbanzo beans and ham.Simmer uncovered for 5 minutes, stirring frequently. Add carrots, green beans and water. Cook for another 5 minutes. Add cabbage and salt, stir until cabbage is done. When all of the vegetables are cooked, let the dish cool. To prepare egg roll wrappers, cook one side only on a lightly greased skillet until wrappers are slightly brown. Cook one side only. To assemble, place an eggroll skin unbrowned side up on one corner facing you.Top with a lettuce leaf and 1/3 cup cooled vegetable mixture. Roll up, folding in one end of eggroll wrapper and leaving other end open. Serve immediately with Brown Sauce. *Brown Sauce In a saucepan, mix 1/2 cup sugar and 1 tbsp. cornstarch. Stir 1 cup chicken broth and 2 tbsps. soy sauce. Cook and stir until mixture bubbles, lower heat and add 1 clove finely chopped garlic. Cook until thickened. Menudo Ingredients • 1 lb. pork, cubed • 1 cup liver, cubed • 1 tbsp. oil • 2 tsps. achuete seeds • 1 tbsp. garlic, minced • 1/3 cup onions, chopped • 1/2 cup tomatoes, sliced • 2 medium sized potatoes cut into 1/2 inch pieces • 2 tsps. salt • 1/8 tsp. pepper Directions Get color from achuete seeds (Place seeds in 1/3 cup water and stir around. Water should turn red.) then discard when done. Saute garlic, onions and tomatoes; add pork and cook until done. Add potatoes and water, if the dish is a little dry. Add liver when potatoes are done. Season as desired and bring to a boil. Serve hot with rice. Crispy Pata Ingredients • 4 pig's trotters • 1 tsp. salt

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