Flex: Do Something Different PDF
2012·1.0575 MB·other
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Preview Flex: Do Something Different
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About the Author
Ben (C) Fletcher and Karen Pine are both Professors of Psychology at the University of Hertfordshire and renowned experts in behaviour change. Their Do Something Different technique is highly successful in helping people make the changes they want, including losing weight, tackling stress, stopping smoking and improving health and wellbeing. Their other books include The No-Diet Diet, Sheconomics and Love Not Smoking.
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