Description:The Fast Feast Repeat Cookbook is a game-changing book that pinpoints the root causes of the obesity pandemic and provides long-term solutions. It includes information from decades of research as well as thousands of scientific publications, articles, and meta-analyses.
Obesity and weight gain are caused by a number of factors, and understanding these aspects is critical for achieving appropriate body composition and metabolic health.
The Fast Feast Repeat Cookbook attempts to teach you how to master your body and lose weight by outlining diets that will boost your metabolism.