Description:This publication aims to provide advice on facial fitness for men who want to look younger. Using the principles of bodybuilding -_isolating and working the muscles one by one - she shows how to develop and accentuate your features, tighten your skin and improve your complexion. Devised especially for men the exercises can be carried out anywhere, even in the car, and aim to be simple and easy to follow. Based on scientific principles they aim to improve appearance in only six days.