Table Of Content

Exercise and Physical Activity Exercise and Physical Activity From Health Benefits to Fitness Crazes R. K. Devlin, Editor Copyright © 2022 by ABC-CLIO, LLC All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, except for the inclusion of brief quotations in a review, without prior permission in writing from the publisher. Library of Congress Cataloging-in-Publication Data Names: Devlin, R. K., editor. Title: Exercise and physical activity : from health benefits to fitness crazes / R.K. Devlin. Description: Santa Barbara, California : Greenwood, 2022. | Includes bibliographical references and index. Identifiers: LCCN 2022014955 | ISBN 9781440878435 (hardcover) | ISBN 9781440878442 (ebook) Subjects: LCSH: Exercise. Classification: LCC RA781 .E8918 2022 | DDC 613.7/1—dc23/eng/20220606 LC record available at https://lccn.loc.gov/2022014955 ISBN: 978-1-4408-7843-5 (print) 978-1-4408-7844-2 (ebook) 26 2 5 2 4 23 22 1 2 3 4 5 This book is also available as an eBook. Greenwood An Imprint of ABC-CLIO, LLC ABC-CLIO, LLC 147 Castilian Drive Santa Barbara, California 93117 www.abc-clio.com This book is printed on acid-free paper Manufactured in the United States of America Contents Alphabetical List of Entries vii Thematic List of Entries xi Introduction xv A–Z Entries 1 Glossary 399 Directory of Resources 425 About the Editor and Contributors 435 Index 441 Alphabetical List of Entries Abdominals Biking Aerial Arts and Pole Dancing Blanks, Billy Aerobics Blood Pressure and Exercise Aesthetics Training Blood Sugar and Exercise Agility Body Mass Index Alcohol and Athletic Performance Bodybuilding American College of Sports Medicine Bodyweight Exercise American Council on Exercise Bone Density and Exercise Anabolic Steroid Control Act of 2004 Boxing Anabolism and Catabolism Brachioradialis Anaerobic Exercise Bronchoconstriction, Archery Exercise-Induced Athletics and Fitness Association of Bulking and Cutting America Caffeine and Exercise Badminton Canoeing, Kayaking, and Balance Paddleboarding Ballet Cardiovascular Disease and Exercise Barriers to Exercise, Economic Cardiovascular Exercise Barriers to Exercise, Mental Centers for Disease Control and Prevention Barriers to Exercise, Physical Cerebrovascular Disease and Exercise Barriers to Exercise, Social and Cultural Cheerleading Baseball and Softball Cholesterol and Exercise Basketball Circuit Training Beachbody Climbing, Ice Belly Dance Climbing, Mountain Biceps Climbing, Rock Biggest Loser, The Clothing and Footwear, Athletic viii Alphabetical List of Entries Concussions Golf Connective Tissues Gymnastics Core Training Gyms and Recreational Centers Couch to 5K Hamstrings CrossFit Healthy People 2030 Cross-Training Hiking Dance Hip Adductors Dehydration Hip Flexors Delayed-Onset Muscle Soreness History of Exercise and Physical Activity in the Ancient World Deltoids History of Exercise and Physical DHEA Activity in the United States Diabetes and Exercise Hockey, Field Disabilities and Exercise Hockey, Ice Disc Golf Horseback Riding Dyspnea, Exercise-Induced Horton, Tony Emotional Health and Exercise Human Growth Hormone Endurance, Cardiorespiratory Hydration Endurance, Muscular Iliotibial Band Syndrome Erector Spinae Inactivity, Physical and Psychological Ergogenic Aids Consequences of Exercise Equipment and Gear Interval Training Exercise Industry Isometrics Exercise Intolerance Jazzercise Exercise Science Jenkins, Jeanette Fascial Injuries Jumping Rope Fitness and Figure Competitions Kickboxing Fitness Apps and Influencers Kinesiology Fitness Books and Magazines Lacrosse Fitness Testing and Assessment Lactic Acid Fixx, Jim Latissimus Dorsi Flexibility Lee, Jennifer Nicole Fonda, Jane Lifestyle Physical Activity Football Martial Arts Fracture, Bone Maximal Oxygen Uptake Gastrocnemius and Soleus Meditation and Exercise Gluteals Meniscal Tear Glycogen Mercuriale, Girolamo Alphabetical List of Entries ix Michaels, Jillian Protein Supplementation Muscle Cramps Quadriceps Muscle Dysmorphia Quetelet, Adolphe Muscle Fatigue Rhomboids Muscle Imbalance Roid Rage Muscle Injuries Rotator Cuff Muscles of the Ankle and Foot Rugby Muscles of the Neck Running, Cross-Country Muscles of the Wrist and Hand Running, Long-Distance National Academy of Sports Running, Recreational Medicine Schwarzenegger, Arnold National Association for Sport and Self-Esteem and Exercise Physical Education Senior Citizens and Exercise National Strength and Conditioning Shin Splints Association Side Stitch Nutrition and Exercise Simmons, Richard Obliques Skateboarding Occupational Physical Activity Skating, Figure and Speed Overtraining Syndrome Skating, Roller and Inline Overuse Injuries Skiing Pectoralis Snowboarding Performance-Enhancing Drugs and Techniques Soccer Personal Trainer Society of Health and Physical Educators (SHAPE America) Perspiration Spinning Physical Education and School Sports, Funding for Sports Influences on Body Image Physical Fitness Sports Medicine Physical Rehabilitation and Therapy Sports Psychology Pickleball Sports, College Pilates Sports, High School Play as Exercise Sports, Professional Plyometrics Sports, Recreational Polo Sprain, Ligament Posture Strength Training Power and Strength Stress and Exercise Pregnancy and Exercise Stretching President’s Fitness Challenge Surfing