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Exercise and Disease Management, Second Edition PDF

253 Pages·2011·2.117 MB·English
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K11362 Cover 3/25/11 9:27 AM Page 1 C M Y CM MY CY CMY K EXERCISE & NUTRITION Exercise and Disease Management is designed to help managed SECOND care physicians, their patients, other health care professionals, and EDITION S E C O N D E D I T I O N interested readers integrate current exercise guidelines into their practices. This extraordinary book is accompanied by a series of 11 workbooks, each one for a chronic disease, designed specifically for E EEXXEERRCCIISSEE physicians to give to their patients. These workbooks make it X convenient for physicians to prescribe physical activity to their patients in a ready-to-use format. Each book chapter and workbook contains E a section on the background, medical management, and exercise R aanndd guidelines, accompanied by self-care instructions for patients, C encouraging them to take a proactive role in their health and disease management. I DDIISSEEAASSEE S NEW AND UPDATED IN THE SECOND EDITION: E • A ready-to-use “Exercise Prescription Page,” which follows each a chapter on a specific disease, enables health care professionals, n MMAANNAAGGEEMMEENNTT especially physicians in managed care, to prescribe exercise d quickly to clients with specific medical conditions D • The “Rate Pressure Product” method for prescribing exercise helps health care providers individualize exercise prescriptions for I patients with heart disease by accounting for the amount of S oxygen the heart uses E A • Individual companion workbooks provide patient health maintenance information about diabetes, AIDS, obesity, golden S years (age 65 and older), heart, kidney, peripheral arterial, and E lung disease. Workbooks for physical inactivity, osteoporosis, arthritis, and high blood pressure also are included on the CD. M • Common question-and-answer sections help patients understand A the diseases from which they suffer and encourages them to take responsibility for their health N A Exercise and Disease Management, Second Edition G consolidates the current knowledge base on exercise and chronic disease, providing a ready-made format for health care providers E to use when prescribing exercise programs for their clients. Using M guidelines set forth by the American College of Sports Medicine and the American Association of Cardiovascular and Pulmonary E Rehabilitation, this book helps physicians, other health care providers, N and health enthusiasts respond to the challenge to keep patients T healthier and active and reduce recurrent hospitalizations and health care costs. Leutholtz Brian C. Leutholtz K11362 Ripoll ISBN: 978-1-4398-2759-8 Ignacio Ripoll 90000 6000 Broken Sound Parkway, NW Suite 300, Boca Raton, FL 33487 711 Third Avenue 9 781439 827598 an informa business New York, NY 10017 2 Park Square, Milton Park Abingdon, Oxon OX14 4RN, UK S E C O N D E D I T I O N EXERCISE and DISEASE MANAGEMENT S E C O N D E D I T I O N EXERCISE and DISEASE MANAGEMENT Brian C. Leutholtz Ignacio Ripoll Boca Raton London New York CRC Press is an imprint of the Taylor & Francis Group, an informa business CRC Press Taylor & Francis Group 6000 Broken Sound Parkway NW, Suite 300 Boca Raton, FL 33487-2742 © 2011 by Taylor and Francis Group, LLC CRC Press is an imprint of Taylor & Francis Group, an Informa business No claim to original U.S. Government works Printed in the United States of America on acid-free paper 10 9 8 7 6 5 4 3 2 1 International Standard Book Number-13: 978-1-4398-2760-4 (Ebook-PDF) This book contains information obtained from authentic and highly regarded sources. Reasonable efforts have been made to publish reliable data and information, but the author and publisher cannot assume responsibility for the validity of all materials or the consequences of their use. The authors and publishers have attempted to trace the copyright holders of all material reproduced in this publication and apologize to copyright holders if permission to publish in this form has not been obtained. If any copyright material has not been acknowledged please write and let us know so we may rectify in any future reprint. Except as permitted under U.S. Copyright Law, no part of this book may be reprinted, reproduced, transmitted, or utilized in any form by any electronic, mechanical, or other means, now known or hereafter invented, including photocopying, microfilming, and recording, or in any information stor- age or retrieval system, without written permission from the publishers. For permission to photocopy or use material electronically from this work, please access www.copy- right.com (http://www.copyright.com/) or contact the Copyright Clearance Center, Inc. (CCC), 222 Rosewood Drive, Danvers, MA 01923, 978-750-8400. CCC is a not-for-profit organization that pro- vides licenses and registration for a variety of users. For organizations that have been granted a pho- tocopy license by the CCC, a separate system of payment has been arranged. Trademark Notice: Product or corporate names may be trademarks or registered trademarks, and are used only for identification and explanation without intent to infringe. Visit the Taylor & Francis Web site at http://www.taylorandfrancis.com and the CRC Press Web site at http://www.crcpress.com Contents Preface......................................................................................................................xv Acknowledgment ....................................................................................................xxi The Authors .........................................................................................................xxiii Section 1 “Postmodern” Medicine: teaching Patients to Be Responsible for their Health Adherence to Exercise ..........................................................................2 The Exercise Prescription and Adherence ...........................................3 Reference ..............................................................................................4 Recommended Reading .......................................................................4 Section 2 curing, Healing, and Maintaining Health Chapter 1 High Blood Pressure: The Silent Killer ...............................................9 Background ..........................................................................................9 Classification of Hypertension According to Cause ..........................10 Prevention of HTN ........................................................................11 Evaluation of Individuals with High Blood Pressure .........................11 Complications of Hypertension ..........................................................11 Hypertensive Cardiovascular Disease ...........................................12 Hypertensive Cerebrovascular Disease .........................................12 Hypertensive Renal Disease ..........................................................12 Peripheral Vascular Disease and Coronary Artery Disease .........12 Management .......................................................................................12 Pharmacological Therapy of Hypertension ...................................13 Target Blood Pressure ....................................................................16 Follow-Up of Persons with Hypertension ..........................................16 Nonpharmacological Treatment of Hypertension ..............................16 Exercise Issues ...................................................................................17 Exercise Prescription for Patients with High Blood Pressure ............18 Weight Training Guidelines for High Blood Pressure .......................19 Recommended Reading .....................................................................20 Exercise Prescription for High Blood Pressure ..................................21 Other Instructions ..........................................................................21 Common Questions on High Blood Pressure (a Patient’s Perspective).........................................................................................22 v © 2011 by Taylor & Francis Group, LLC vi Contents Chapter 2: Diabetes ...............................................................................................25 Background ........................................................................................25 Classification of Diabetes ...................................................................25 Insulin-Dependent Diabetes Mellitus or Type 1 Diabetes ............25 Non-Insulin-Dependent Diabetes Mellitus or Type 2 Diabetes ....26 Impaired Glucose Tolerance ..........................................................27 Gestational Diabetes Mellitus .......................................................27 Management .......................................................................................28 Symptoms of Diabetes ...................................................................28 Diagnosis .......................................................................................28 Complications of Diabetes.............................................................28 Diabetes and Heart Disease and Strokes ..................................28 Diabetes and Kidney Disease ...................................................28 Diabetes and the Eye ................................................................29 Diabetes and the Nerves ...........................................................29 Diabetes and the Mouth ............................................................30 Diabetes and the Feet ................................................................30 How to Prevent Complications ......................................................30 Goals and Recommendations for the Management of Diabetes Mellitus ......................................................................30 Diet Therapy ..................................................................................31 Cholesterol ................................................................................32 Pharmacological Therapy ..............................................................32 A Brief History of Treatment Strategies for Patients with Type 2 Diabetes ..............................................................................................33 Initiation of Treatment ........................................................................36 Hypoglycemia ................................................................................39 Sites of Administration ..................................................................40 Exercise Issues ...................................................................................40 Issues Regarding Exercise Prescription in Patients with Diabetes .....41 Exercise and the Type 1 Diabetic .............................................42 Exercise and the Type 2 Diabetic .............................................42 Glucose Monitoring and Exercise ............................................42 Summary ............................................................................................43 Weight Training Guidelines for Diabetics..........................................44 Recommended Reading .....................................................................45 Exercise Prescription for Diabetes .....................................................46 Other Instructions ..........................................................................46 Common Questions on Diabetes (a Patient’s Perspective) .................47 Chapter 3: Kidney Disease ....................................................................................49 Background ........................................................................................49 Management .......................................................................................51 Exercise Issues ...................................................................................52 © 2011 by Taylor & Francis Group, LLC Contents vii Benefits of Exercise ............................................................................53 Weight Training Guidelines in Kidney Disease .................................53 Recommended Reading .....................................................................54 Exercise Prescription for Kidney Disease ..........................................55 Other Instructions ..........................................................................56 Common Questions on Kidney Disease (a Patient’s Perspective) ......56 Chapter 4: Heart Disease ......................................................................................59 Coronary Artery Disease: The Number One Killer ...........................59 Background ....................................................................................59 Management ..................................................................................59 Drug Therapy ............................................................................59 Exercise Issues ...............................................................................60 Weight Training Guidelines for Heart Disease ..................................62 Recommended Reading .....................................................................63 Exercise Prescription for Heart Disease.............................................63 Other Instructions ..........................................................................64 Common Questions on Heart Disease (a Patient’s Perspective) ........64 Congestive Heart Failure ....................................................................66 Background ....................................................................................66 Management ..................................................................................66 Therapy for Patients with Systolic Dysfunction .......................67 Therapy for Patients with Diastolic Dysfunction .....................68 Exercise Issues ...............................................................................68 Recommended Reading .....................................................................69 Exercise Prescription for Congestive Heart Failure ...........................70 Other Instructions ..........................................................................70 Valvular Disease ................................................................................70 Mitral Stenosis ...............................................................................70 Background ...............................................................................70 Management .............................................................................71 Mitral Regurgitation ......................................................................71 Background ...............................................................................71 Management .............................................................................72 Mitral Valve Prolapse ....................................................................72 Background ...............................................................................72 Management .............................................................................72 Aortic Stenosis ...............................................................................72 Background ...............................................................................72 Management .............................................................................73 Aortic Regurgitation ......................................................................73 Background ...............................................................................73 Management .............................................................................74 Multivalvular Disease ....................................................................74 Exercise Issues ...............................................................................74 © 2011 by Taylor & Francis Group, LLC viii Contents Recommended Reading .....................................................................75 Exercise Prescription for Valvular Disease ........................................76 Other Instructions ..........................................................................76 Hypertrophic Cardiomyopathy ...........................................................76 Background ....................................................................................76 Management ..................................................................................77 Exercise Issues ...............................................................................77 Recommended Reading .....................................................................78 Exercise Prescription for Hypertrophic Cardiomyopathy ..................78 Other Instructions ..........................................................................79 Cardiac Arrhythmias and Pacemakers ..............................................79 Background ....................................................................................79 Management ..................................................................................79 Exercise Issues ...............................................................................80 Patients with Cardiac Pacemakers ............................................81 Recommended Reading .....................................................................82 Exercise Prescription for Arrhythmias ..............................................82 Other Instructions ..........................................................................83 Exercise Prescription for Patients with Pacemakers ..........................83 Other Instructions ..........................................................................84 Chapter 5: Lung Disease .......................................................................................85 Chronic Lung Disease ........................................................................85 Background ....................................................................................85 Management ..................................................................................85 Restrictive Disease .............................................................................86 COPD .................................................................................................87 Cystic Fibrosis ....................................................................................89 Cor-Pulmonale ...................................................................................90 Exercise Issues ...............................................................................91 Asthma ...............................................................................................93 Background ....................................................................................93 Management ..................................................................................94 Exercise Issues ...............................................................................95 Weight Training Guidelines for Lung Disease ...................................96 Recommended Reading .....................................................................97 Exercise Prescription for Chronic Lung Disease and Asthma ...........98 Other Instructions ..........................................................................99 Common Questions on Lung Disease (a Patient’s Perspective) .........99 Chapter 6: Obesity ...............................................................................................103 Introduction ......................................................................................103 Defining the Metabolic Syndrome ...................................................105 Management ................................................................................108 Exercise Issues .............................................................................113 © 2011 by Taylor & Francis Group, LLC Contents ix Weight Training Guidelines for Obesity ..........................................114 Recommended Reading ...................................................................115 Exercise Prescription for Obesity .....................................................116 Other Instructions ........................................................................117 Common Questions on Obesity (a Patient’s Perspective) .................117 Chapter 7: Vascular Disease ...............................................................................119 Background ......................................................................................119 Pathogenesis .....................................................................................120 Pharmacological Treatment ..............................................................123 Diet and Exercise Management ........................................................127 Peripheral Vascular Disease .............................................................128 Exercise Issues .................................................................................128 Weight Training Guidelines for Peripheral Vascular Disease..........130 Recommended Reading ...................................................................131 Exercise Prescription for Peripheral Vascular Disease ....................132 Other Instructions ........................................................................133 Common Questions on Peripheral Vascular Disease (a Patient’s Perspective).......................................................................................133 Chapter 8: Osteoporosis and Arthritis ..............................................................135 Osteoporosis .....................................................................................135 Background ..................................................................................135 Management ................................................................................135 Exercise Issues .............................................................................137 Arthritis ............................................................................................137 Weight Training Guidelines for Osteoporosis and Arthritis ............138 Recommended Reading ...................................................................139 Exercise Prescription for Osteoporosis and Arthritis ......................140 Other Instructions ........................................................................140 Common Questions on Osteoporosis (a Patient’s Perspective) ........140 Chapter 9: Cancer, the Immune System, and AIDS ........................................143 Cancer ..............................................................................................143 Background ..................................................................................143 AIDS ................................................................................................144 Background ..................................................................................144 Anxiety and Depression in Patients with Cancer and HIV Infections ..........................................................................................145 Exercise and Cancer .........................................................................146 Colon Cancer ...............................................................................147 Breast Cancer ..............................................................................147 Endometrial Cancer .....................................................................147 © 2011 by Taylor & Francis Group, LLC

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