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Volume 5 / Issue 03 March 2017 `15 Annual Subscription `180 ETERNAL SOUND No one is mine Nor am I of anyone I am just an empty Shell I resonate like a conch That is dry and dead but captures the Sacred Sound. Only in being bereft of all that one values as Self does this genderless life echo the Eternal Sound Grace & Blessings EDITORIAL Dear Readers, How to thrive in a rapidly changing world with highly demanding work environments and increasingly volatile relationships and family situations? In this month’s Lead Article, Sadhguru points at “Conscious Bonding” as an essential basis for stability in life. He also discusses the status quo and challenges in the context of modern society, and – perhaps for the first time – reveals two fundamental ways of bonding with a Guru. “No Labels” is an excerpt from a conversation with Sadhguru at the Jaipur Literature Festival 2017, in which he gives a glimpse of his childhood, his view on current politics and the public discussion, as well as the odds for “common people” to get enlightened. In “Tear Down the Walls,” Sadhguru urges us in the form of both prose and poetry not to block ourselves off from Grace, as many people unfortunately, unconsciously do, according to his observations. Also in this issue: Our Mahabharat series moves on to “A New Beginning for the Pandavas”; a recap of recent “Events in Pictures,” and last but not least, a must- try recipe: a deliciously satisfying “Cheesy Mushroom Spinach Wrap.” Enjoy! The Editorial Team Contact the Editorial Team: IshaForest Flower,Isha Yoga Center, Velliangiri Foothills,IshanaVihar Post,Coimbatore – 641114 [email protected] For subscription inquiries, please contact our Subscription Office: (044) 45011137, 96770 16700 – [email protected] To change your mailing address online, visit: www.ishafoundation.org/ForestFlower 2 | ISHA FOREST FLOWER March 2017 CONTENTS LEAD ARTICLE MAHABHARAT Conscious Bonding 07 A New Beginning for the Pandavas 04 IN CONVERSATION WITH THE MYSTIC No Labels Sanjoy Roy in Conversation with Sadhguru 4 LEAD ARTICLE Conscious Bonding Bonding for a Successful Life / Bonding in Modern Society / Bonding with the Guru 7 MAHABHARAT Part 28: A New Beginning for the Pandavas 11 SADHGURU SPOT Tear Down the Walls Excerpted from Sadhguru Spot of 8 February 2017 13 NEWS & EVENTS Sadhguru’s Message on Receiving the Padma Vibhushan Award 14 News in Pictures: Sadhguru at the Jaipur Literature Festival / Sadhguru in Malaysia & Singapore / Inner Engineering with Sadhguru in Mumbai 15 NEW RELEASES The Beginning An Excerpt from Sadhguru’s New Book Adiyogi: The Source of Yoga 17 SHARING EXPERIENCES Begging as Sadhana A Shivanga Sadhaka Shares His Experience 19 UPCOMING PROGRAMS & EVENTS Isha Yoga – Program Highlights 20 ISHA RECIPE Cheesy Mushroom Spinach Wrap 21 ZEN SPEAKS Carrying a Woman across a River 23 March 2017 ISHA FOREST FLOWER | 3 IN CONVERSATION WITH THE MYSTIC No Labels Sanjoy Roy in Conversation with Sadhguru This year’s Jaipur Literature Festival 2017 featured a session with Sadhguru, named after his bestseller Inner Engineering: A Yogi’s Guide to Joy. The Chief Minister of Rajasthan, Vasundhara Raje opened the session, highlighting the different areas in which the government has been seeking to make a difference in the state, such as healthcare, digitalization, education for girls, and even spreading smiles. In the following excerpt of the ensuing conversation with festival producer Sanjoy Roy, Sadhguru answers questions on an array of topics from our political system to high heels to enlightenment. Enjoy! The Pain of Ignorance friends experienced? Sanjoy Roy: Sadhguru, in the book [Inner Sadhguru: Initially, I thought everyone knew Engineering: A Yogi’s Guide to Joy], you mentioned everything and I was the only one who didn’t know about the initial moments when you were going anything. Then I realized they also didn’t know, into meditative states – can you tell us about that? but they were comfortable with their ignorance. I knew the pain of ignorance – that’s the difference. Sadhguru: In my schooldays, I had a bicycle, my The pain of ignorance was tearing me apart – it mother would pack lunch for me, and I had a wouldn’t let me sleep, it wouldn’t let me do anything water bottle. So I was equipped for the day, and I else. I just wanted to explore every possible didn’t realize why I should go and sit in school. So dimension. The moment you come to terms with I rode away somewhere, climbed on top of a tree your ignorance, the moment you can live with your and I sat in a precariously high place, where the ignorance, you are a lost case. branches were gently swaying. After some time, I would go into an ecstatic state where I wouldn’t be conscious of my body; I would be just floating. It The moment you come to terms with your would feel to me like I was up there for ten minutes, ignorance, the moment you can live with your but in no time, it was evening. When I saw from far ignorance, you are a lost case. that children were returning from school, I knew it was time for me to go home too. Sanjoy Roy: What was the first point where you At what point did I become conscious? That was were actually aware that this may be a process when I was twenty-five. Until then, a cloud of a that was somewhat different from what all your 4 | ISHA FOREST FLOWER March 2017 million questions followed me wherever I went. your intellect functioning all the time. You are not There were many fantastic experiences within me alive because of your intellect. If you look at our and incredible things happened around me, but situation – we sit here on this round planet, which it still was not good enough to settle my super is spinning at a certain speed, in this vast universe, skeptical mind. no one knows where it begins and where it ends – still we are enjoying the whole thing. There is a deeper dimension of intelligence within you, around you, everywhere. The human effort How to Experience the Magic and striving should be towards accessing this dimension, which does not require you to travel Sanjoy Roy: In your book, you said that many of into space. What is in space is here too. us need to retune our antennas to receive a clear image, a clear thought, which can help us to move forward. Can you elaborate on that? Sadhguru: If I just see the way someone is sitting, If you don’t have your feet on the ground, I can tell what kind of troubles they will face in the you are in some way a little contrary next ten to fifteen years. The geometry of your to the process of life. form invites certain things – you can’t help it. In this culture, we created a very intricate science of how to sit, how to breathe, how to keep your body, how to keep your mind. If you get the geometry If you had a few drinks too many or did certain right, your perception will be enhanced. Only by drugs, you may suddenly struggle to walk. It takes enhancing your perception can you truly enhance a certain attunement with the rest of the cosmos your life – the rest is all imagination. Imagination for you to even walk on the planet. All this is not happening out of your intellect – it is happening out of a deeper dimension of intelligence within you. If you touch this dimension of intelligence, Imagination is just recycling of your memory. you will move from superficial logic to the magic of life. [Applause] is just recycling of your memory. High Heels or Feet on the Ground There is a scientifically verifiable methodology as Sanjoy Roy: On a lighter note, talking about walking, to how to enhance your perception and unlock how many of you [addressing the audience] wear your genius. I do not mean human genius in terms high heels? Sadhguru, tell them what happens of things like writing poems or creating paintings. when they wear high heels. There is a fundamental intelligence within you that allows this human system to function. If you look Sadhguru: He is intent on making me unpopular! at this human being that you are without emotional You’re a little closer to the sky. [Laughter & attachment, not as “myself” but as a mechanism, applause] You know that at least in this country, you will see it is the most sophisticated machine when somebody dies, people say he went away on the planet. How could this be happening without from the earth. If you don’t have your feet on the underlying intelligence? On an evolutionary scale, ground, you are in some way a little contrary to the the human mind is a relatively new happening. process of life. Since you don’t know how to use it optimally, it creates some amount of static. The entire system of yoga is about bringing yourself to a certain level of ease. Once your system is at ease, you will notice there is intelligence beyond March 2017 ISHA FOREST FLOWER | 5 A Word on Today’s Politics Sadhguru: The “common man” is a myth. There is no common man. Within themselves, everyone is Questioner: Sadhguru, I just wanted to ask how a very special man or woman. If they want to get the current socio-political system affects you as a some advantages, they will say “I’m a common yogi and a common man? man.” If you meet them when they are in a position of power, you will see how “special” they are. Do Sadhguru: We have moved into an age where we not generalize and label someone as aam admi can choose our political situation. We don’t have [Hindi expression for “common man”]. Every to endure a particular dispensation for too long, human being is striving to be at his best or her but we have to give them four to five years’ time best. Even in times when people were still living in to prove themselves or make a fool of themselves. caves, every one of them was unique. We have to give them a chance. The most beautiful thing about democracy is that – unlike in other This is our time on the planet. Before it is over, political systems of the past – change of power the question is, will we strive and create what we in democratic societies is happening without care for? To live like you are immortal is the most bloodshed. Sometimes you get someone you like ignorant way to exist. Remember, every day, over as a leader, sometimes you get someone you don’t a hundred fifty thousand people in the world don’t like. Once people are elected, you must support live to see the next morning. One day you too them for the next four-and-a-half years. The won’t wake up anymore. If you wake up tomorrow, last six months before the next election, you can give yourself one big smile – still alive! And if one campaign to get your favorite elected. hundred fifty thousand people died, at least a million people lost someone who is dear to them. If you do not understand the value of democracy, Check if these four, five people who really matter in before every change of power, there will be your life are alive. Is it not important your dear ones slaughter on the streets. So do not mess with the are alive today? Give yourself another big smile. democratic system. Stop projecting that this is the worst time in human history. The level of comfort, Whenever you check the time, and you are still convenience, and everything else you have today, alive, one more big smile. Your life is ticking away. no human society had ever had before. Still there Will you make the best out of it, or will you go on debating endlessly about one thing or the other? Will we create what we really care for, or will we shrug our shoulders and walk away? Again, don’t When it comes to external capabilities, we are label yourself and others in terms of who is a yogi, all differently capable. When it comes to inner who is a common man, and so forth. You have possibilities, all of us are equally capable. come here as a human being. In body and in the way we shape our minds, each of us is unique. But the fundamental potential of being human is are a lot of things to be done, but there will always common to all of us. The possibility is the same for be things to be done. There are people who are every human being. involved in activity, doing things. And there are others who are activists – this is a serious problem. When it comes to external capabilities, we are [Laughter & applause] all differently capable. When it comes to inner possibilities, all of us are equally capable. Will you explore this possibility or not is the only question. Enlightenment of the “Common Man?” Questioner: Namaskaram, Sadhguru. Can enlightenment be attained by a common man like me or is it only for yogis like you? 6 | ISHA FOREST FLOWER March 2017 LEAD ARTICLE Conscious Bonding Bonding for a Successful Life / Bonding in Modern Society / Bonding with the Guru Sustaining a human being requires more than just food, water, and air – conscious bonding is also needed to create anything significant in one’s life. Unfortunately, Sadhguru explains, this aspect has been largely neglected in modern society, where compulsive bonds quickly turn into bondages and entanglements. In the last part of the article, Sadhguru discusses the possibility of conscious bonding with the Guru and explains the difference between a bond of light and runanubandha. Bonding for a Successful Life she is at a certain level of competence, capability, and activity requires not only food, air, and water, Of the many things that it takes to make human life but also bonding. complete, of the many aspects that contribute to making an individual human being who he or she In the spiritual traditions, the prescription is clear. is, one aspect that is of great significance, though Those who are only concerned about the inner grossly neglected by modern societies, is the nature, not what they create or do not create, become aspect of bonding. Consciously or unconsciously, sanyasis. There are methods to consciously we in some way establish a bond with everything dissolve the runanubandha or bonds. Sanyasis that our five senses come in touch with – not just break all bonds in life except one. Those who are with the people around us but with the very land eager to create something need the right kind of that we walk upon, the air that we breathe – with sustenance and bonding. Without runanubandha, just about anything that we see, hear, smell, taste, you don’t have the necessary sustenance to go or touch. far and build something big in life. People build physical bonds, psychological bonds, emotional You cannot really see, hear, taste, or touch anything bonds, energy bonds, social bonds, and financial unless you invest a certain amount of some bonds. If you transcend the need for certain types energy in it. This investment creates bonding. In of bonds and establish a completely different level traditional terms, in Sanskrit language they call of bonding, then your ability to create your life and this runanubandha. Runanubandha is a bond of things around you will be greatly enhanced. sustenance – a bond that sustains a human being. Sustaining a human being in such a way that he or March 2017 ISHA FOREST FLOWER | 7 Conscious versus Compulsive Bonds at this and said, “No, ma’am. We need a minimum of five words for us to be able to publish anything. The moment it became apparent to me what I Please add a few words.” She picked up the pencil needed to create in this life, I went to seek my old again, thought for some time, wrote something, bonds – the same places and a whole lot of people and handed the note back to him. It read, “Cohan from the past. These bonds are very important if dead, Cadillac for sale.” They had spent their life you want to successfully create something that together! is of true worth. Otherwise life will pass with small things. Modern societies are suffering from this situation, that there is no real bonding. They Planetary Bonds physically bond with one person, emotionally with another, psychologically with yet another, and it is Compulsive bonding and conscious bonding all one big mess. are two different dimensions. Spiritual paths are structured to bring conscious bonding. Whether we Just to find a situation where all three or four like it or not, knowingly or unknowingly, we have a conditions for a simple, conscious bond are in place deep bond with Mother Earth. The way we behave, is a big challenge in today’s world. Therefore, bonds it looks like most of humanity is not aware of that. do not work as sustenance but as entanglement. Everything we call “ours” – from body to home to The process of creating runanubandha can be property – is entirely hers. We are only allowed to either fruitful or entangling and disastrous. If you use it for a limited period of time. We do not seem consciously seek and form a bond, you are aware to get it until she reclaims what is hers. of its reason and purpose. If the bond is conscious, whatever tamasha [theatrical entertainment] and Similarly, in a way, a Guru is trying to make himself drama may happen here and there, you will not lose like a planet, energy-wise, for those who want the purpose of the bond. By contrast, if the bond is to bond with a different dimension. When the based on compulsive needs, it will naturally turn moment is right, he will dissolve the bond, which into deep entanglement over a period of time. is unlike any other bond that you may form. Even if you consciously bond with someone or something else, when the moment comes where you are The process of creating runanubandha can be willing to dissolve, that someone or something else either fruitful or entangling and disastrous. will not be willing. When you bond with a Guru, it is important to carry the bond to a point of fulfillment. Without that, you will not get to create anything of great significance in your life. Even if you earlier formed bonds with people due to whatever compulsions you had at that time, once you are on the spiritual path, it is good to From Bond to Bondage review these bonds and re-bond once again, but this time consciously. Unless the runanubandha is This runanubandha with the Guru has been conscious, it will not provide sustenance. carefully nurtured on spiritual paths, particularly in the East. Without this sense of runanubandha, One day, somewhere in a small town, Mrs. Cohan there is no strength in the human being. There are walked into the newspaper’s office and said, “My Zen Masters who have likened themselves to a husband passed away. I want everyone in town white cloud. That means floating between the sky to know so that they do not come and bother me, and the earth. This is the way of sanyas – you do so I want to place a little notice.” They gave her not want to be rooted in anything. The idea is to a sheet of paper and a pencil and said, “Ma’am, only keep one conscious bond with the Guru and write what you want – we will publish it.” She just nothing else, so that when the time comes, you can wrote two words: “Cohan dead.” The Editor looked dissolve that bond. A bond should not turn into bondage. As you age, a 8 | ISHA FOREST FLOWER March 2017 whole lot of bonds become bond-ages – the bond because he had an established bond with his has aged. But it doesn’t have to be that way – even customers. A few weeks later, another shop over a long period of time, you can still conduct opened on the other side and put up a big sign a bond consciously. If, in the course of time, they saying “Lowest Prices.” Shankaran Pillai got a little gather some muck, you need to know how to clean concerned – between “Best Deals” and “Lowest them up, rather than dragging them on with all Prices,” he could get lost. The next day, he put up a the muck, making them into bondage, or breaking big sign over the door of his shop: “Main Entrance.” them prematurely. Becoming the “Main Entrance” is most important. When I say that runanubandha is important, it does Some people may get the best deals, some may not mean that you should hook up with everyone get the lowest prices, but that is not the point. If around you or fall in love with half a dozen people you are the main entrance, all wellbeing will come today. This is not about fulfilling compulsive needs to you. of body, emotion, mind, or whatever other needs you may have. There are methods with which we Bonding in Modern Society One of the biggest sources of suffering in modern When you bond with a Guru, it is important to society is the lack of a kind of bonding that carry the bond to a point of fulfillment. generations before us enjoyed. The idea of family has been reduced to a husband and wife living together, especially in the West. In India, we are also heading in this direction, but there are still consciously establish runanubandha. A famous some remnants of traditional ways of living in situation would be when Jesus talked about eating a joint family. I once stayed with a family of over his flesh. He was talking about establishing a three hundred seventy members living together in conscious bond in such a way that the bond lasts, one huge residence. I was intrigued by how this whether he is there or not. It has become a living worked. A few women brought up the children. force by itself, and definitely he was not talking Some people went out and did business, some about cannibalism. It is only about making use worked close by, some managed the house. It was of whatever is there to make the tree grow big, like a little ashram by itself. Can you imagine living because the bigger the tree, the more people can sit with your uncles, aunts, and the whole extended under it. Forming a conscious bond is like a banyan family? tree dropping its roots to gather sustenance and continue to grow bigger and bigger. Growth is not If you want to create something truly significant for self-satisfaction – it is a requirement. If you in your life, a deep sense of bonding is needed. A notice something is good, you must make it grow. human being needs to be anchored to something in If you see something is negative, you should not order to grow. Otherwise, if you want to just float in make it grow, whether it is within you or around the sky, you should not touch the light, nor should you. you touch anything that belongs to the earth. If you try to hop around in between, it will cause a lot of struggle. You are not made to be a grasshopper. Previous generations did not suffer the kind of Become the Main Entrance struggles that people are going through today. If life situations seem to be one big problem, it is In earlier times, the struggle was mainly about because you compulsively bonded with one thing, survival, food, and sustenance. Today, you can go so something else begins to look like a problem. to a store and buy everything you need for the next Once, Shankaran Pillai had a hardware shop. One one year, if you have the cash, and do not have to day, on the left side of his shop, another hardware step out of your house for the next one year, which shop opened. That guy put up a huge sign saying has never been possible before. “Best Deals.” Shankaran Pillai was not bothered If you wanted water, you had to walk. Of you wanted March 2017 ISHA FOREST FLOWER | 9 food, you had to hunt, gather, or grow it. Today, we have organized human survival like never before, but at what a cost both for our own lives and every other life! We can buy anything we need, but we cannot enjoy what we have created without a deep sense of bonding. This needs to change. Bonding with the Guru Questioner: Sadhguru, how can I consciously bond with you as a Guru and make you and your energy a living force in my life? Sadhguru: First, you need to work on self- improvement before I really bond with you, because once I bond, I cannot suddenly drop you. I do not pick up and drop people by convenience or compulsion. Once I bond, it is forever. Self- improvement does not mean you have to acquire a certain competence. Self-improvement means making yourself less of you. Anyway, a large number of cells in your body are bacteria; the rest is just earth – should be easy to handle. How long does it take? It can take you a lifetime, or you can do it in a moment. If you do it now, we will bond immediately. This is the context in which Jesus said “Eat my flesh.” He was talking about establishing It is not that there is no bond at all with you right runanubandha, a bond beyond light. Not that a now. The moment we initiate you, there is a big bond of light is not good enough – it is just that bond, but it is not runanubandha, because that is not everyone grasps its significance. They want trouble for me. It is a bond of light, not of blood. a grosser bond. The bond of light is beautiful – it With a bond of light, you can bond with millions of lights up things. Enlightenment may happen, but people, which is beautiful. The more you bond, the work will not happen. If you want to do something better it is for everything around you. This is what significant in the world, you need a different kind we are always doing. The other kind of bond with of bond. The honey is the goal of the bees, and the the Guru is one of flesh and blood, but not based honey is not in the money. Things that you earn and on sexuality, which is otherwise the usual means possess create comfort and convenience – that is through which people form a bond of flesh and it. If you do not have something more than that, blood. your wealth, comfort, and convenience will mock you one day – you will not know why you exist. On this spiritual path, a deep sense of bonding is most important. 10 | ISHA FOREST FLOWER March 2017

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The Beginning. An Excerpt from Sadhguru's New Book Adiyogi: The Source of Yoga Inner Engineering: A Yogi's Guide to Joy. The Chief Minister of
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.