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Essentials of sport nutrition PDF

244 Pages·2002·2.34 MB·English
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Description:
Today's top athletes understand that meeting one's nutritional needs is critical when competing. Those who perform heavy physical activity must receive an increased level of nutrients, fluid and energy. This book offers a concise introduction to the links between nutrition and physical performance.
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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.