Musculoskeletal Medicine SeriesEditors GrantCooper,M.D. PrincetonSpineandJointCenter,Princeton,NewJersey,USA JosephE.Herrera,D.O. MountSinaiMedicalCenter,NewYork,NY,USA For furthervolumes: http://www.springer.com/series/7656 Ana Bracilovic´, M.D. Essential Dance Medicine Foreword by Donald J. Rose, M.D. AnaBracilovic´,M.D. PrincetonSpineandJointCenter 601EwingSt.,SuiteA-1 Princeton,NJ08540 USA [email protected] ISBN978-1-934115-67-1 e-ISBN978-1-59745-546-6 DOI10.1007/978-1-59745-546-6 LibraryofCongressControlNumber:2009921122 #HumanaPress,apartofSpringerScienceþBusinessMedia,LLC2009 Allrightsreserved.Thisworkmaynotbetranslatedorcopiedinwholeorinpartwithoutthe written permission of the publisher (Humana Press, c/o Springer Science+Business Media, LLC,233SpringStreet,NewYork,NY10013,USA),exceptforbriefexcerptsinconnection withreviewsorscholarlyanalysis.Useinconnectionwithanyformofinformationstorageand retrieval,electronicadaptation,computersoftware,orbysimilarordissimilarmethodology nowknownorhereafterdevelopedisforbidden. Theuseinthispublicationoftradenames,trademarks,servicemarks,andsimilarterms,evenif theyarenotidentifiedassuch,isnottobetakenasanexpressionofopinionastowhetherornot theyaresubjecttoproprietaryrights. Whiletheadviceandinformationinthisbookarebelievedtobetrueandaccurateatthedateof going to press, neither the authors nor the editors nor the publisher can accept any legal responsibility for any errors or omissions that may be made. The publisher makes no warranty,expressorimplied,withrespecttothematerialcontainedherein. Printedonacid-freepaper springer.com For Lavko and Mila Foreword Dancersareunique,combiningartistryandtremendousathleticskills.Asa result, many of the musculoskeletal injuries sustained by dancers are unique. Recognition and subsequent management of these injuries there- forerequiresaspecialsetofclinicalskills,oftendifferentfromthoseusedto treatotherathleticpopulations. Therehavebeengreatimprovementsintherecentpastinthediagnosis andmanagementofmusculoskeletalinjuriesofdancers,whichhavetaken advantage of recent advances in radiology (e.g., magnetic resonance ima- ging),surgery(e.g.,arthroscopictechniques),andrehabilitation. DoctorBracilovicprovidesanup-to-dateinsightforalllevelsofhealth- care practitioners into the recognition, background, and management of manyofthecommonmusculoskeletalinjuriessustainedbydancers.Thisis achieved in an easily digestible form, as a typical case presentation, diag- nosis, scientific background and management of the injury, grouped by anatomic site. She approaches the text through her unique perspective as adancer,anengineer,aresearcher,andaphysicianspecializinginphysical medicineandrehabilitation. It should also be mentioned that this text is not intended to be an all- inclusivecompendiumofthemusculoskeletalevaluationandmanagement oftheinjureddancer.Suchknowledgecanonlybeachievedbyhealthcare practitionerscombiningallavailablevalidknowledgewiththeirownexperi- enceinthemanagementofdancers,recognizingtheiroftenuniquepsycho- logical needs, and sharing their expertise and experience with others interested in benefiting this often underserved patient population. It is hopedthatthistextprovidesavaluablereferenceandstimulustowardthis end. Director,HarknessCenterforDanceInjuries DonaldJ.Rose,M.D. NYUHospitalforJointDiseases ClinicalAssociateProfessor NewYorkUniversitySchoolofMedicine vii Preface WhenIwas8yearsold,Iaccompaniedmyfathertokarateclasses.Iliked thesenseiandenjoyedmemorizingthekatas.Withinafewmonths,Iearned my yellow belt. Advancing in karate meant learning the ‘‘martial’’ part of martialartsandmoreadvancedfightingmaneuvers.Whenmymothercame toclassonedayandwatchedmekick,punch,andgethurledtotheground, shefearedIwouldgethurt.Onceaseriousstudentofballetwithgreatlove for the art, she offered to enroll me in ballet classes. Ballet was a magical world of graceful, safe, and elegant movements accompanied by classical musicthatIhadbeenplayingonthepianosinceIwas5.Ibecamesmitten withdancingandbeganperforminginrecitalsandcompetitions. Inhighschool,mygoalwastobecomeabrainsurgeon,whilemypassion was dance. As an undergraduate, I remember spending hours in the bioengineeringlaboratorydissectingfrogs’spinalcordsandracingacross campus to reach the studio in time for rehearsals. As artistic director of a university dance company, I loved performing, feeling the excitement of my fellow company members on stage and together experiencing the rushofsheeradrenalinandphysicalexpression.Dancepiecesweretome three-dimensional works of art, displaying beauty, athleticism, emotion, narration,andimagination. Inmedicalschool,Iwasabletocombinemyfascinationwiththehuman body and its ability to display wide ranges of expression in choreography. Danceandmedicineshareacommonbaseinhumananatomy,kinesiology, and biomechanics. Dance demonstrates the body’s incredible capacity for simultaneousstrengthandgrace, agilityandbalance, stillness andfluidity. Medicine demonstrates its contrasts of health and pathology, ability and disability,autonomyandsubmissiontodisease.Dancedisplaystheultimate beautyofthebody,medicineitsnadir,andthepotentialtohealandreturn tooptimalfunction. Incontrasttotheapparentetherealnessandeaseofmovementthatballet dance evokes, the physical demands of common ballet positions and the underlyingprinciplesofdesiredexaggeratedlowerextremityexternalrota- tionareentirelyunnatural.Addedtotherequirementsofdancingliterally ix x Preface onthetoesinpointeshoes,thesepositionsandattributesareverydifficultto attain.Theeffortlessnessofballetisanimpressiveillusion. Myintentinwritingthisbookistohelpmedicalprofessionalslearnthe presentations, differential diagnoses and available treatment options for common dance injuries. Too often, the career of a dancer is short lived and curtailed by poor injury prevention, improper dance technique, or nonspecifictreatment.Evenmorefrequently,ifandwhenthedancerarrives at a doctor’s office, the injury is in an advanced stage. It can often cost a professional dancer their career, and an amateur dancer their role in a performance.Thesetendencieshavefosteredacultureofinadequateedu- cationofallpartiesinvolved,fromdancer,toteacher,tocompanydirector tomedicalprofessional.Asmembersofadancefamily,wehavetherespon- sibilityanddesiretomakethecareersofamateurandprofessionaldancers healthy,long,andenjoyable.Ihopethisbookhelpsaccomplishthatgoal. AnaBracilovic´,MD NewYork,2008 Acknowledgments TomyhusbandGrant—mysoulmate,inspiration,and MSA. Myparents LjubicaandDragomir—myearth,air,water,andsunshine. Mybrother Viktor—myrolemodelofintegrityandlove. Myparents-in-lawBarbara and Joel—my support and good humor. Donald J. Rose MD—for his mentoring and enormous help with editing. Boni Rietveld MD, Elly Trepman MD, William Hamilton MD, Laurie Abramson, Lisa de Ravel, Risa Kaplowitz, and Mary Pat Robertson, PhD. The publishers of Humana Press – Springer for making this book possible. The beautiful membersofPrincetonBalletSchool,PrincetonDance,andTheaterStudio, my family, and colleagues who volunteered their time and creativity with thisproject:JillianBrinberg,ChristopherCostantini,RachelAnneCostin, JillianDavis,LaurenElsonMD,Allison,Emma,RobinandJohnFleming, Francesca Forcella, Gretchen LaMotte, Aditi Menon MD, Drew Nelson, andAbigailWohl. Thankyou. xi Contents 1 FootInjuries ............................................ 1 2 AnkleInjuries ........................................... 43 3 KneeandShinInjuries.................................... 63 4 HipInjuries ............................................. 89 5 SpineInjuries............................................ 111 6 ShoulderInjuries......................................... 133 7 Elbow,Wrist,andHandInjuries............................ 149 8 DanceGlossary.......................................... 159 Index...................................................... 169 xiii