Easy Brown Rice Cookbook: 50 Unique and Easy Brown Rice Recipes

74 Pages·2·2.925 MB·English

Easy Brown
Rice Cookbook
50 Unique and Easy Brown Rice Recipes
(2nd Edition)
By
BookSumo Press
All rights reserved
Published by
http://www.booksumo.com
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Table of Contents 42.......Red Lentil Burgers
43.......Authentic Enchiladas
46.......Onions, Ginger, Raisins Brown Rice
7........Creamy Mushrooms with Shrimp
47.......Kidney Beans, Almonds Brown Rice
8........Greens, Corn, Black Beans, Olive Brown Rice
48.......Easy Greek Style Brown Rice
9........Cashews, Mushroom Brown Rice: (Pilaf I)
49.......Easy Jamaican Style Brown Rice
12.......Buttery and Baked Brown Rice
50.......Easy Indian Style Brown Rice II
13.......Instant Lemon and Parsley Brown Rice
51.......Honey Oranges Brown Rice
14.......Pepper, Balsamic, Dijon, Raisins Brown Rice
52.......Mushroom Loaf:
15.......Peppers, Onions, and Cheddar Brown Rice
53.......Cinnamon Almonds Brown Rice
18.......Easy Latin Style Rice
56.......Green Beans Cheddar Brown Rice
19.......Brown Rice Risotto I
57.......Lime and Garlic Brown Rice
20.......Zucchini, Chicken, Swiss Brown Rice
58.......Easy Thai Style Brown Rice
21.......Meaty No-Meat Brown Rice Bake
59.......Easy Stuff Peppers
24.......Easy Louisiana Style Brown Rice
60.......Rustic Style Brown Rice
25.......Easy Mexican Style Brown Rice
61.......Sage Black Bean Brown Rice
26.......Black Bean and Rice Burgers
62.......Easy Moroccan Brown Rice
27.......Walnuts, Broccoli, and Cheddar Brown Rice
63.......Peppers and Honey Brown Rice
30.......Buttery Parsley and Shrimp
66.......Backroad Brown Rice
31.......Onions, Chicken, Peas, and Garlic Brown Rice
67.......Easy Mexican Style Brown Rice II
32.......Easy Indian Style Brown Rice with Chicken
68.......Cheesy Veggie Burgers
33.......Balsamic Cranberries and Onions Brown Rice
69.......Cilantro and Tea Brown Rice
36.......Maple Almonds and Raisins Brown Rice
70.......Parsley, Kale, Tofu Brown Rice
37.......Easy Blueberry Porridge: (Breakfast II)
71.......Sweet Chive Patties
38.......Black Beans, Corn, and Salsa Brown Rice
72.......Easy Hawaiian Style Brown Rice
39.......Celery, Walnuts, Mushrooms Brown Rice
40.......Cilantro and Corn Brown Rice
41.......Easy African Style Brown Rice

Creamy Mushrooms
with Shrimp Prep Time: 20 mins
Total Time: 35 mins
Servings per Recipe: 6
Calories 317 kcal
Fat 6.3 g
Carbohydrates 43g
Protein 23.8 g
Cholesterol 173 mg
Sodium 1136 mg
Ingredients
2 C. instant brown rice 2 cloves garlic, chopped
1 3/4 C. water 2 C. broccoli florets
6 tbsps soy sauce 1 C. baby carrots
6 tbsps water 1 small white onion, chopped
1/4 C. honey 1/2 tsp black pepper
2 tbsps cider vinegar 1 C. sliced fresh mushrooms
2 tbsps cornstarch 1 1/2 lbs uncooked medium shrimp, peeled and
2 tbsps olive oil deveined
Directions
1. Get a bowl, mix: cornstarch, soy sauce, vinegar, honey, and water.
2. For 8 mins, in the microwave, cook your rice in 1 3/4 C. of water. Then stir it.
3. Stir fry your garlic in olive for 1 min then add in: black pepper, broccoli, onions, and carrots.
4. Continue frying for 7 more mins.
5. Then add the mushrooms and cook for 4 more mins.
6. Empty the pan.
7. Add in your cornstarch mix to the pan and cook it for 1.5 mins then add in your shrimp. Cook the
shrimp for 4 mins before pouring in the veggies with the shrimp and reheating everything.
8. Serve the rice with the veggies and shrimp.
9. Enjoy.
Creamy Mushrooms with Shrimp 7
GREENS, CORN, BLACK
BEANS Prep Time: 10 mins
Total Time: 2 hr
and Olive Brown
Servings per Recipe: 24
Calories 87 kcal
Rice
Fat 1.7 g
Carbohydrates 16g
Protein 2.6 g
Cholesterol 0 mg
Sodium 340 mg
Ingredients
1 1/2 C. uncooked brown rice 1 (15.25 oz.) can corn kernels, drained
3 C. water 1 (4 oz.) can chopped green chilies
1 tbsp extra virgin olive oil 1 (4 oz.) can sliced black olives
1/2 tsp salt 1 (14.5 oz.) can Italian-style tomatoes, undrained
1 (14.5 oz.) can collard greens, drained and chopped
1 (15 oz.) can black beans, rinsed and drained salt and freshly ground black pepper to taste
1 (15 oz.) can green peas, rinsed and drained
Directions
1. Boil: .5 tsp of salt, rice, olive oil, and water.
2. Once everything is boiling place a lid on the pan, set the heat to low, and let the contents cook for 17
mins.
3. Then pour everything into a bowl and stir.
4. Place the bowl in the fridge until room temp.
5. Once the rice is room temp add the following to it, then toss: pepper, collard greens, salt, beans,
tomatoes, peas, olives, corn, and chilies.
6. Enjoy at room temp or slightly warm.
8 Greens, Corn, Black Beans, and Olive Brown Rice
Cashews, Chickpeas
and Mushroom Prep Time: 10 mins
Total Time: 1 hr 20 mins
Brown Rice
Servings per Recipe: 4
(Pilaf I) Calories 409 kcal
Fat 17.1 g
Carbohydrates 54g
Protein 12.5 g
Cholesterol 116 mg
Sodium 653 mg
Ingredients
1 1/2 C. water 2 C. fresh sliced mushrooms
1/2 tsp salt 1 C. chickpeas
3/4 C. uncooked brown rice 2 eggs, beaten
3 tbsps butter freshly ground black pepper
1 1/2 C. chopped onion 1/4 C. chopped fresh parsley
1 clove garlic, minced 1/4 C. chopped cashews
2 carrots, sliced
Directions
1. Boil your rice in 1.5 C. of water for 47 mins, in a covered pot over low heat.
2. Halfway through the rice’s cooking time, begin to stir fry your onions in butter until tender then
combine in: carrots and garlic and fry for 6 more mins.
3. Add the mushrooms and cook for 11 mins before adding the chickpeas and frying for 2 more mins.
4. Cook your eggs in a pan after the rice is done and then add to them: nuts, parsley, and pepper.
5. Combine the rice with the eggs and also the veggies.
6. Serve everything topped with some soy sauce.
7. Enjoy.
Cashews, Chickpeas, and Mushroom Brown Rice: (Pilaf I) 9