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REPORT DATE (DD-MM-YYYY) 2. REPORT TYPE 3. DATES COVERED (From - To) 4. TITLE AND SUBTITLE 5a. CONTRACT NUMBER 5b. GRANT NUMBER 5c. PROGRAM ELEMENT NUMBER 6. AUTHOR(S) 5d. PROJECT NUMBER 5e. TASK NUMBER 5f. WORK UNIT NUMBER 7. PERFORMING ORGANIZATION NAME(S) AND ADDRESS(ES) 8. PERFORMING ORGANIZATION REPORT NUMBER 9. SPONSORING/MONITORING AGENCY NAME(S) AND ADDRESS(ES) 10. SPONSOR/MONITOR'S ACRONYM(S) 11. SPONSOR/MONITOR'S REPORT NUMBER(S) 12. DISTRIBUTION/AVAILABILITY STATEMENT 13. SUPPLEMENTARY NOTES 14. ABSTRACT 15. SUBJECT TERMS 16. SECURITY CLASSIFICATION OF: 17. LIMITATION OF 18. NUMBER 19a. NAME OF RESPONSIBLE PERSON a. REPORT b. ABSTRACT c. THIS PAGE ABSTRACT OF PAGES 19b. TELEPHONE NUMBER (Include area code) Standard Form 298 (Rev. 8/98) Prescribed by ANSI Std. Z39.18 Pathophysiology15(2008)71–77 Obesity and obstructive sleep apnea: Or is it OSA and obesity? Robert Carter IIIa,b,∗, Donald E. Watenpaughc,d aCentredeRechercheduServicedeSante´desArme´es,LaTronche,France bUnitedStatesArmyResearchInstituteofEnvironmentalMedicine,Natick,MA,USA cSleepConsultantsInc.FortWorth,TX76104,USA dUniversityofNorthTexasHealthScienceCenter,DepartmentofIntegrativePhysiology,FortWorth,TX76107,USA Received5March2008;receivedinrevisedform29April2008;accepted30April2008 Abstract Obstructivesleepapnea(OSA)consistsofrepetitivechokingspellsduetosleep-inducedreductionofupperairwaymuscletone.Millions ofadultsandchildrenliveunawareofthiscondition,whichcanhaveaprofoundaffectontheirhealthandqualityoflife.Obesity,gender, genetic, and hormonal factors mediate risk for OSA and interact in a multifaceted manner in the pathogenesis of this disease. Obesity is themostestablishedandprimaryriskfactorgiventhatbodymassindex,visceralfat,andneckcircumferencearemajorpredictorsinthe clinicalexpressionofOSA.ManystudieshaveshownweightlossorgainsignificantlyimpactsOSAseverity.Morerecently,accumulating evidenceindicatesOSApromotesweightgain,obesity,andtypeIIdiabetesinavarietyofways,suchthatobesityandOSAformmultiple interleavedviciouscycles.Thus,creativestrategiestoincreasephysicalactivity,improvediet,andotherwisefacilitateweightmanagement becomeparticularlyvitalgiventheepidemicsofobesityandOSAintheUnitedStates.Inthisregard,theAmericanCollegeofSportsMedicine recentlylaunchedthe“ExerciseisMedicine”(initiativeexerciseismedicine.org).Inthefuture,medicationsmayemergetotreatobesity,OSA, andtheirsequelaewithminimalsideeffects.However,thereareeffectivewaystoapproachtheseproblemsnowwithoutwaitingfor“the magicpill”. PublishedbyElsevierIrelandLtd Keywords: Physicalinactivity;Exercise;Sleepdisorder;Obese;Ethnicity;Bodyweight 1. Introduction are not diagnosed [3–5] and this proportional may be even greater in children [6,7]. In recent years, the prevalence of Obstructivesleepapnea(OSA)isadisordercharacterized OSAhasincreasedespeciallyrapidlyinobesechildren. by partial or complete narrowing of the pharyngeal airway BasedontheWorldHealthOrganizationandTheNational during sleep, resulting in repeated episodes of airflow ces- InstitutesofHealthcriteriafordefiningoverweightandobe- sation,oxygendesaturation,andsleepinterruption.Overthe sity[8],theirprevalencenowconstitutesanepidemic[1,2,9]. past 25 years, the prevalence of overweight and obesity in IntheUnitedStates,∼55%ofmenand50%ofwomenare developedcountrieshasincreasedsignificantlyacrossallage presentlyoverweightorobese[2,9].Theconnectionbetween groups and ethnic populations, and consequently has con- OSA and obesity is very complex and likely represents an tributed to the public health burden of sleep apnea [1]. In interaction of biological (i.e., sex, racial, genetic, and neu- spiteofthehighandincreasingprevalenceofOSA,mostpri- rohormonal) and lifestyle factors. Therefore, understanding mary care physicians in the United States under-recognize themechanismsofobesity-relatedOSAisimportantforpre- the public health impact of this disease [2]. In fact, it has ventionandmedicaltreatment,especiallyinchildren. beenestimatedthat60–80%ofadultsAmericanswithOSA The purpose of this review is to explore the relationship of obesity and sleep apnea from epidemiological studies, describe the complex, interleaved vicious cycles that con- ∗ Corresponding author at: Department of Human Factors, Centre de nect the two diseases, and raise some intriguing questions RechercheduServicedeSante´desArme´es,LaTronche,France. concerningtreatmentofobesityandsleepapneainchildren Tel.:+33650004729. E-mailaddress:[email protected](R.CarterIII). andadults. 0928-4680/$–seefrontmatter.PublishedbyElsevierIrelandLtd doi:10.1016/j.pathophys.2008.04.009 72 R.CarterIII,D.E.Watenpaugh/Pathophysiology15(2008)71–77 2. ObesityandancillaryriskfactorsforOSA Numerousriskfactorsincludingoverweight/obesity,age, sex,race/ethnicity,andheritablefactorsarewelldocumented inthepathogenesisofsleepapnea.Nevertheless,obesityhas been consistently demonstrated as one of the greatest sleep apneariskfactors[10].Severalcross-sectionalstudieshave consistently found a relationship between body mass index (BMI)andtheriskofOSA.Thereportedprevalenceofsleep apnearangesfrom40to90%inindividualswithabodymass index >40kg/m2 (severe obesity) [8,11]. Significant sleep apnea is present in 40% of obese persons and over 70% of sleepapneapatientspresentwithobesity[12]. ObesityistheonlymajorOSAriskfactorthatisreversible. Weightreductionintheshortterm(1–2years)leadstoabetter metabolic regulation of patients with OSA [5]. A prospec- Fig.1. Effectsofweightchangeonapneahypoapneaindex(AHI)(from tivestudyinWisconsinresidentsshowedthata10%weight [11,22]). loss predicted a 26% decrease in sleep apnea severity (i.e., apnea hypoapnea index (AHI)) (Fig. 1) [11]. Furthermore, menareat2–4-foldgreaterriskforsleepapnea,andrecent reduced apnea frequency followed weight loss in another evidence suggests that this difference may be linked to cohortstudy[13].Although,theexactmechanismsofweight sex-relateddistributionofadiposetissue[15,16].Ingeneral, lossanddecreasedOSAsymptomsarenotfullyunderstood, women exhibit less deposition of adipose tissue around the factorssuchasreducedfatdeposition[14]inandnearairway neckandabdomencomparedtomen,andthishasbeenshown structuresandimprovedneurophysiologicregulationofres- tocontributetoriskofsleepapnea[17,5,10].Inobeseindivid- pirationarelikelyimportant[15].Inaddition,obesitymaybe uals,adiposetissuedepositssurroundingtheairwaydecrease involved in the regulation of chemoreflex function through dimensionsoftheupperairwayandcontributetoincreased neurohormonal mediators such as leptin, which decreases airflow resistance [14]. In older men and postmenopausal whensleepapneapatientsloseweight[5].Thus,thesepoten- women,increasedfatintheneckandcraniofacialareasmay tial mechanisms likely work in concert to act as a vicious increasesleepapneaprevalence[18,19].Differencesinpha- cycle in the pathogenesis of OSA and weight body gain ryngealanatomy(i.e.,length)andventilatorystability(dilator (Fig.2). muscle activation) may explain some of the gender differ- ences,butitislikelycomplexandmultifactorial[14,20].In 2.1. Gender children,however,alinkbetweenpharyngealfatandstruc- tureandOSAisnotsupportedbytheresultsofarecentstudy Itisnotentirelyclearwhysleepapneaislesscommonin [21].Furthermore,epidemiologicalstudiesandcasereports womenthanmen.Nevertheless,severalstudiesindicatethat ofOSAandsnoringfrequencyhavereportedsimilarpreva- Fig.2. Proposedmechanismsactingasaviciouscycleinthepathogenesisofobstructivesleepapneaandobesityandthepotentialinfluencesofsharedand non-sharedgenes. R.CarterIII,D.E.Watenpaugh/Pathophysiology15(2008)71–77 73 lenceratesamongschoolageboysandgirls[22],suggesting 2.4. Geneticsandfamilialfactors otherfactorslikelyplayaroleinadultgenderdifferences. Independently,thegeneticdeterminantsforobesityhave 2.2. Age beendescribedintheliteratureforseveraldecades[31]and likelyplayaroleintheviciouscycleofobesityandweight Aging has been viewed as a major factor in the patho- gaininsomeindividuals(Fig.2).Historically,studiesfrom genesis of sleep apnea [3,22,15,10]. The highest reported the United States and Europe have reported that the heri- prevalenceofOSAisinmen45–64yearsoldandinwomen tability of body weight is estimated to be 50–80% [16,26]. over 65 years of old [22,23]. However, accumulating evi- Stunkard et al. found that body weight and size of adopted denceforincreasedOSAprevalenceinchildrenischanging children was more likely to reflect their biological parents howcliniciansandscientistsviewageasariskfactor[24]. than their adopted ones [32], further supporting the role of Recently,onestudyshowedthatalthoughtheprevalence heritabilityindeterminationofbodyweight.Morerecently, of OSA may be less in younger individuals, the impact of several studies have completed genetic scans in obese and untreated OSA on behavior, mood, and excessive daytime non-obeseindividualsandidentifiednumerousgenesassoci- sleepiness may be more severe. In fact, Castronovo et al. atedwithheritabilityofobesity[16]. reported that as many as 13% of children between 3 and 6 Whereas, the significant familial linkage to obesity has years old snore frequently and the prevalence of OSA may been known for many years, the genetic determinants and be as higher as 2–5% in middle school-aged children [25]. family history of sleep apnea has been described more Inobesechildren,evenhigherprevalenceratesofOSAand recently [33,16,26]. Several studies have shown a signifi- snoring have been reported [26]. Differences in sampling cantfamilialandheritabilitycomponentinthedevelopment methodology (i.e., questionnaires, respiratory monitoring ofclinicalobstructivesleepapneawithincreasingattention techniques), definitions of respiratory events, interpretation givenobesechildrenandtheirgeneticsusceptibilitytosleep ofpolysomnographyfindings,andpopulationsstudiedmake apnea[26].Patelshowedthatindividualswithrelativeswith it more challenging to accurately predict the prevalence of ahistoryofsleepapneaweremorethantwiceaslikelytothe OSA in children and adolescent populations. Given that disease[16]. untreatedsleepapneacompromisesphysical,behavioral,and cognitive development in children, more investigation into mechanismsofthesesequelaeisneeded. 3. DoesOSApromoteobesity? 2.3. Raceandethnicity The section above summarizes how obesity causes or exacerbates OSA. Over the last several years, emerging Mostoftheinter-ethnic/racestudiesofOSAintheUnited evidencesuggeststhatOSApromotesweightgainandobe- States have compared African Americans and Caucasians. sity. ExistingdatasuggestthatAfricanAmericansexhibitsignifi- OSArepeatedlyinterruptssleepandtherebymakesadults cantlygreaterriskforOSAandarediagnosedlaterwithmore sleepy during the day. This daytime sleepiness translates severeOSA[27,3,28,29].Theprevalenceofoverweightand into inactivity, and these symptoms correlate with OSA obesityarealsogreaterinAfricanAmericans[1]andalong severity. For example, Basta et al. [34] recently reported with OSA can contribute to poor health status and quality that logAHI strongly predicted Epworth sleepiness scores, oflifeintheseindividuals.Ancoli-Israeletal.studiedcom- andself-reportedphysicalactivitydecreasedwithincreasing munity dwelling adults and found that, after adjusting for sleepiness. They also found increased incidence of depres- differencesinBMIandotherconfoundingfactors,theodds sion with increased Epworth score in their sample of 365 ofhavinganAHIof30orgreaterwere2.5timesgreaterin women and 741 men. An earlier study by Hastings et al. AfricanAmericanswhencomparedtoCaucasians[27].Data [35] of congestive heart failure patients demonstrated that from the Cleveland Family Study showed that shared and thosewithsleep-disorderedbreathingwereobjectivelymuch unshared genetic factors underlie the susceptibility to OSA sleepier (Oxford Sleep Resistance Test) and were 7% less and obesity in African Americans, suggesting that genetic activeduringthedaythanthosewithoutsleepapnea.These determinantsofobesityinthispopulationmayalsodetermine investigatorsalsoobservednegativecorrelationbetweenAHI apneaseverity[28]. anddaytimeactivity. LimitedevidencealsosuggeststhatincreasedOSApreva- Effects of sleep disturbance on energy metabolism con- lence may exist in American Indians and Hispanic adults, stitute another possible mechanism for how OSA causes due to increased prevalence of childhood and adult obesity obesity. The first reports of how inadequate or poor-quality [29,9]. High prevalence of OSA has also been reported to sleep, and sleep apnea in particular, adversely affected glu- significantlyimpactAsiancommunities[29,30].Thepreva- cosemetabolismappearedintheearly1990s[36–38].Since lenceratesofOSAhaveonlybeenrecentlydescribedinmany then, accumulating data reinforce this finding [39–41]. For otherWesterncountries[3,22,25,29]andarenotestablished example, Tasali et al. [42] recently documented that selec- inmanypartsoftheWorld. tivereductionofdeltasleepcompromisesinsulinsensitivity. 74 R.CarterIII,D.E.Watenpaugh/Pathophysiology15(2008)71–77 Hormonesknowntoimportantlyregulateenergymetabolism, Nevertheless, some links are more hypothetical than others such as growth hormone, are secreted during delta sleep. depending on the number and type of published works that Therefore, the degree to which OSA interferes with delta testspecificpathophysiologicrelationships. sleep may in part determine propensity for developing dia- betesfromOSA.OSAappearstoincreasesecretionofand/or 3.1. DoestreatingOSAwithpositiveairwaypressure alterresponsivenesstotheadipocytehormoneleptinandthe (PAP)reduceweight? orexigenichormoneghrelin,andtheseeffectsandtheirpatho- physiologicimplicationsremainsubjectsofstudy[43–47]. GiventheevidenceabovethatOSApromotesweightgain, Medicationsforco-morbiditiesofobesityandOSAcon- itisreasonabletoexpectthatsuccessfullytreatingOSAfacil- stituteaniatrogenicsourceofpathophysiologicexacerbation. itatesweightreduction.Indeed,Harschetal.[45]observed For example, type II diabetes and depression are each thatPAPtreatmentreducedelevatedlevelsoftheorexigenic extremely common in obese patients with OSA, and sev- hormoneghrelinby66%within2daysoftreatmentonset,and eralclassesofdrugscommonlyprescribedfordiabetesand the same group recently demonstrated a 68% improvement depression promote weight gain as a side effect [48–52]. ininsulinsensitivityafter∼3yearsofsuccessfulPAPtreat- Therefore, such medications unfortunately help “close the ment [71]. Kajaste et al. [72] compared weight loss in two loop”oftheviciouscyclebetweenOSAandobesity.Excel- groupsofobesemaleOSApatients:bothgroupsunderwenta lentalternativestomedicationexist:regularphysicalactivity standardized2-yearweightlossprogram,butonegroupused providesimmediate,ongoing,andexcellentbenefitfortreat- CPAPtreatmentduringtheprogramwhiletheotherdidnot. ment of both diabetes [53] and depression [54–57], offers Surprisingly,CPAPusersexhibitedsimilarweightlosstothe myriad other health benefits, and imposes virtually no neg- untreatedgroup. ative side effects. In this regard, it would be interesting to As we follow patients long-term after they successfully knowhowmanydoctorssincerelyrecommendandstrongly initiateandmaintainPAPtherapy,ourgeneralimpressionhas encouragedailyenjoyablephysicalactivitybeforeturningto beenthattheydonotloseweight.Asacursoryassessment, medications.Depressedpatientsareoftenapatheticandlack we reviewed follow-up data for 28 randomly selected OSA motivationtoexercise,butthissimplyemphasizestheneed patients (13 women, 15 men) at 8–126 months (mean=42) forimaginativewaysoffacilitatingenjoyableactivityinsuch afterinitiationofsuccessfulPAPtreatment.OSAwassevere patients. in 71% of the group. Treatment success was defined as OSAelicitscyclichypoxemiaandhypercapniawitheach nightly all-night PAP use confirmed by PAP machine data respiratory event, and these synergistically interact to stim- uploads, along with stable arterial oxygen saturation as ulateacute,andeventuallychronicelevationofsympathetic demonstratedbyin-homenocturnaloximetry.Amongother nervoussystemactivity(SNA)[58,59,18].Chronicandinap- queries, our follow-up questionnaire asks patients whether propriatesympathoexcitation,inturn,isanestablisheddriver PAP negatively or positively affects their daytime energy ofhypertensionandcardiovasculardiseaseaswellasenergy levels,physicalactivity,andexertionaldyspnea. dysmetabolismanddiabetes[60–62].Relativetohypoxemia, Seventy-ninepercentofpatientsreportedincreasedday- the role of hypercapnia in OSA pathophysiology remains timeenergyrelativetopre-treatment,64%reportedincreased muchlessstudied:medlinecitationsofthelatterequalabout activity,and36%reportedreducedexertionaldyspnea.Anec- one-third of those for the former. Interactions between the dotes include an elderly patient who was delighted that he two are interesting and complex; hypercapnia in fact may nowmowedhisentireyardwithoutstoppingtorest(before counteract some deleterious effects of hypoxemia [63,64]. startingPAP,hehadtositevery10–15min),awomanwho In addition to sympathoexcitation, hypoxemia accentuates refinishedherkitchencabinetsin1day(anunthinkablechore free radical formation, which in turn incites the inflam- priortoPAPtreatment),andafatherwhoexhaustedhisyoung matory response [19]. Growing bodies of work implicate children with activity at the local park (pre-treatment, he chronictissueinflammationasakeypathophysiologicmedi- couldnotbeconvincedtogotothepark).Inspiteofpatient ator of cardiovascular disease, diabetes, dementia, arthritis, perceptions of increased energy and activity, mean weight andOSAitself[65–69]. increased 4% from 106.1kg (S.D. 23.9) kg at baseline to Sequelae of obesity and OSA cross all organ systems. 110.1kg (S.D. 23.1) after at least 8 months of chronic suc- For example, chronic excessive musculoskeletal loading cessfulPAPtreatment.Harschetal.sawnoweightreduction from excess weight coupled with sustained tissue inflam- withPAPtreatmentofOSAintwodifferentstudies:onewith mation cause arthritis [66]. The associated pain limits follow-upat2months[45],andanotherwithfollow-upat2.9 activity, which promotes further weight gain. Also, OSA years[71]. promotes edema formation which of course adds body Therefore,currentreportsandourclinicalimpressionsdo weight in the form of water [70]. The above discussion notsuggestthatsuccessfultreatmentofOSAwithPAPleads summarizes isolated cause–effect relationships that, when toweightloss.FortheobesepatientwithsevereOSA,associ- linked and integrated into a “big picture”, form multiple atedinactivity,andstrongmotivationtoloseweight,itseems interwoven vicious cycles between obesity and OSA certainthatsuccessfulPAPtreatmentwouldfacilitateweight (http://www.sleepconsultants.com/motherdiagram.html). loss,butthisremainstobedemonstrated. R.CarterIII,D.E.Watenpaugh/Pathophysiology15(2008)71–77 75 3.2. TheconundruminchildrenwithOSA adopt more aggressive, early approaches to weight control, to preempt initiation of pathophysiologic vicious cycles. Unlike adults with OSA, who usually experience exces- In this regard, the American College of Sports Medicine sive daytime sleepiness, children with OSA commonly recentlylaunchedthe“ExerciseisMedicine”initiative(exer- develop hyperactivity [7]. In fact, ADHD in children often ciseismedicine.org).Inthefuture,medicationsmayemerge results at least in part from chronic sleep restriction and/or totreatobesity,OSA,andtheirsequelaewithminimalside sleep pathology such as OSA, restless legs syndrome, or effects.However,thereareeffectivewaystoapproachthese periodiclimbmovementdisorder[6,73,74]. problemsnowwithoutwaitingfor“themagicpill”. Roemmich et al. [7] performed an illuminating study of outcomes following successful treatment of OSA in chil- dren. They quantified activity and weight before and 6–27 References months after correction of OSA with adenotonsillectomy. Bothsubjective(parental)assessmentsofhyperactivityand [1] K.M. 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