Layout of Talk To explain briefly the mood system in the brain; and its various functions To examine the world of Toxic Stress Acute anxiety (panic attacks and phobias) Chronic anxiety (Post Traumatic Stress Disorder, OCD and General Anxiety Disorder) The Brain Is composed of right and left hemispheres The Mind is a function of the Brain! We all have an emotional and a logical brain Most psychological illnesses are due to a breakdown in communication between both Our Mood System (FLAG) – the Neuroscience Is composed of: Frontal Mood dep’t (our logical brain) Limbic Mood dep’t (our emotional brain) Adrenal stress gland and Glucocortisol – our stress hormone The first letters make up the word FLAG Is responsible for our mood; behaviour; and responses to stress and anxiety Frontal Mood Dept. (Pre Frontal Cortex) – ‘Logical Brain’ Rational, logical, problem solving Creative, analytical, planning, short term memory Creation and cognitive control of mood Control of behaviour, particularly impulsive, self destructive behaviour Control of our social relationships and empathy The Logical Brain (PFC – Frontal Mood Dept) The Logic Box – in charge of planning and decision making The Emotional Control Box – in charge of monitoring and modifying emotions (suicide centre) The Social Control Box – in charge of empathy and making sense of our whole social world The Attention Box – in charge of focusing attention on our emotions linking them with thoughts and physical reactions to our emotions. It is also where we reappraise emotions – vital for all forms of talk therapy
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