DON'T BE TBE DONT BE SAD *Aaich fon Abdullah al-Qarni Translated by: Faisal ion Muhammad Shafeeq INTERNATIONAL ISLAMIC PUBLISHING HOUSE ©: International Islamic Publishing House, 2005 King Fuhd Nationa! Library Catatoging-in-Publication Data At-Qarni, Aaidh Don't be sad. / Aaidh al-Qarn: ; translated by Faisal ibn Muhammad Shafeeq, - 2nd ed.,- Riyadh, 2005 ps 22an ISBN Hard Cover: 9960-850-36-6 ISHN Soft Cover: 960-850-447 1 Preaching - islam |-Faisal ibn Muhammad Shafeeg Itrans.) Witte MBde 1424/2976 1424/3980 ISBN Hard Caver: 9960-850-36-6 Legal Deposit no. 1424/2926 ISBN Soft Caver: 9960-850-44-7 Legal Deposit no. 1424/3980 All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying. recording. or by any information storage and retrieval system, without written permission from the Publisher. International Islamic Publishing House {HPH) P.O.Box 55195 Riyadh 11534, Saudi Arabia Tel: 966 1 4650818 - 4647213 - Fax: 4633489 E-Mail: [email protected] . www.jiph.com.sa Please take part in this noble work by conveying your comments to MPH through e-mail, fax or postat-mail address. List of Contents ABOUT THIS BOOK PUBLISHER'S NOTE TRANSLATOR'S FOREWORD. INTRODUCTION TO THe FIRST EDITION OF Alleh! Contemplate and be Uhanktul ‘The past is gone forever Today is all that you have Leave the future alone until it comes How to deal with biter criveism Do not expeet gracinde thom anyone Doing good to others xives comfort to the hear! Repel boredom with work Do not he a mimicker Pre-ordain sent Ferily, with havdship. there ix relief Convert a lemon into a sweet drink Js not He {bower than sour goxts Who responds to the distressed Enough for you is your home Your recompense is with Allsh Feith is tft iisell Extract the honey but de not break the hive Herth in the remembrance of tHah das hearts nel rest Or do they exe men for what -ilah has given them of Mis Bounty? Aveo: Life as iL is 6 Listat Comenis Find consolation by remembering the aMlicted 34 Phe prayer... the prayer Allah [Alone] is sufficient for us. and He is the best Disproser of afiiirs {for usf 56 Say [O" Mutiatmmenif: Travel in the land. 58 Patience ix most liting 59 Do not carry the weight af the globe on your shouldets 60 Do not he crushed by what is insignificant 6 Be coment with that witich Allan has given you and you will be the richest of people 63 Thus Wee have made vine w just metion 60 Being sad is not encouraged im our religion o Take & momeri to reflect n Senile cs Smile Panse to reflect ~ The blesomg of pain 80 The blessing of knowledge ES) The srt of happiness “4 The art of happiness Pause fo reflect 88 Controlling one’s emotions a8 The bliss of the Prophet’s Companions 90 Repel boredam trom your life 9 Cast off anxiety 95 Cast off anxiety ~ Pause ta reflect 98 Do not he sad Everything will occur according ‘o pre-ordainment 402 Do not be sad — Wail patiently for a happy outcome 104 Wait patiently for a happy outcome — Pause to reflect WS Dio not be sad, Seek firgiveness from Aah often, for yin Lard is Oft-Forgiving 106 Da not be sad — Alsuys remember Allah lor Don't he Sed Do not be sal Never fose hope of Allab’s mercy Grieve not over unworthy things Dio not be sad ~ Repel anxiety Grieve not when others blame and disparage you Grieve not over being poor Do not feel sad over fears for what may happen Grieve not over criticism trom th and the weah-mninded Stop 10 reficet Do not be sud - Do gand to others Jealousy is not something new Stop to reflees To not be sad fiom the want of ample provision calous Appreciate that, compared Wo others, your trial is light Do not mimic the personatily af otters Isolation and ity positive effects Do not be shaken by huniships Pause to think abour haniships Do not be s grieve wien yaw have the six ingredtenss? The fundanentals of happiness Ferses apor which tw reftect Your best competion is a hook Sayings that deat with the virmes of huoks The benvfits of reading Patse to refiect Do rat grieve - There is enother life lv come sed when work piles up Grieve not and ask yourself the following questions Do not despair when you face a difficult situation Contemplate these verses J The fundamentals of happiness Do gat feel overly ste 8 List af Contents Depression weskens the body and the soul Depression: 4 cause of ulcers Some other effects of depression What depression and anger do Bear your hardships with serenity Hold & good opinion of your Lord When your thoughts wander Embrace constructive eriuvism Most rumors are baseless Gentleness averts confrontations, Yesterday will never return This life does not deserve our grief Ponder thexe paints As long as you have faith in Allah, don't be sad Do fot grieve over tivialities for the entire world is trivial This is how the world is Strive to help others Doo nat feel deprived as long as you have a loaf of bread, w glass of water and clothes om your back Blessings in di You are created unique wuise Much shui int appearance is harmful is in fict a blessing Foith is the greatest remedy! Do not lose hope Don't be sad — Lite is shorter than you think As long us you have life's basic necessities - Don't be sad Contentment repels sadness If you lose a fimb, you still have others to compensate Lit it Don't be Sad (he days rota:e in bringing good and bad Travel Gtroughout Allah's wide earth Contemplate ihexe Prophetic savings In the last moments of life Do nol let galamity shake you Do not gtieve — This world is not worth your grief Don’t be sad: Remember thac you believe ia Allah Panse to reflect Despair nol — Tanuicaps de not prevent success If you embrace Islam, thore is no reason Far yen to be sud Things thac bring about happiness The ingredients of happiness You will not die before your appointed time “O° Allah, Who is full of Majesty and Honur..” Pause to reflect Steps to take if you are fearful af a jealous person Good manners Sleepless nights The evil consequences of sinning Sarive for your sustenance, but don't be covers The seeret of guidance Ten gems for a good and tobe lift Doo’t be sad Leam to deal with your realicy Dont be sal — Souner or later everything in this world perishes Depression leads to misery Depression may lead 10 suicide Asking Allah for forgiveness opens Incked doors People should depend on you, Prudenve :d not yeu on them 9 174 175 176 17 178 179 179 180 181 182 185 186 1s? 188 192 192 193 193 14 198 196 197 200 206 206 207 212 a4 215 10 Liss of Consens Do not cling to other than Allah Doing those things that bring you peace Pre-ordainnent The sweet wste of freedom Din was the pillow of Sudyan ath-Thasert Do not pay attention te the (cll-tile The curses of the foolish are of no comequence t you Appieciate the beauty ef the universe Ae Bearing hardship stones for sins Allah fAlonel is sulitcient for us. and He is the best Disposer of ufjivs [fe The ingredients of happiness The fatigue: and. stress that come foe is of ny avail wilh an important position And come lo the prayer Chiity brings peace to the giver Don’t be angry Supplications of the inerning: Pause to reflect The Qur'an: The blessed book Don't aspize xo fame, or else you wilt he taxed with stress and worries The good life Bear trials patiently Worship Allah by surtendering your will wo Him From being a govemtor te becuming a carpenter Mixing with people whose company is heavy and dull ruins a person's peace For the salamity-stricken Don't he Sad The positive cile Momothgistie faith in Allah Take care of your outside as well as af your inside Seok refage wich Allah A plewe any complete trast in Him They agree on three points The wrongdoing of che ttansgressor Khostaa and the old Indy A handicap in one urea cam Se compensated for by exeelience ‘n another A few words about the foolish Faith in Allah is the way to salvation Riven the disheliovers are al different levels An iron will The inborn disposition upon which we were created Whatever is written for you will unercingly come tn you Work hard for the fruitful end Your life is replete with priceless moments Pause 10 reflect Performing noble deeds is the way to hapginess Genetiviat Knowledge and fruitless knowledge Read more, but with understanding and contemplation Take account of yourself Three mistakes that are common in cur evel Plan your afta Winning people over Travel to divferent lands yday lives fs and ake peoper preeautions Perform the late-night valimtary prayers Your reward is Paradise Tine cove The stiariah is made easy for you i