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DISease Begins in the Gut PDF

97 Pages·2015·3.67 MB·English
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Preview DISease Begins in the Gut

All DISease Begins in the Gut Hippocrates was correct over 2000 years ago! Dani Williamson MSN, CNM, FNP Owner, Family Nurse Practitioner Integrative Family Medicine © 2015 American College of Apothecaries. Disclosures Danielle Williamson declare(s) no conflicts of interest, real or apparent, and no financial interests in any company, product, or service mentioned in this program, including grants, employment, gifts, stock holdings, and honoraria.” The American College of Apothecaries is accredited by the Accreditation Council for Pharmacy Education as a provider of continuing pharmacy education. © 2015 American College of Apothecaries. 2 Learning Objectives At the conclusion of this program, the participating pharmacist or technician will be able to: – List the top 7 inflammatory foods in the United States – Describe how intestinal permeability (leaky gut) contributes to the overall health of a patient – Describe what an elimination diet is and how it decreases inflammation in the body – Review the role of food sensitivity testing with their clients, and how to incorporate into their practice. © 2015 American College of Apothecaries. 3 WHAT HAPPENED TO OUR GUT? • Industrial Revolution (1790-1840ish) – Refined sugar and flour became affordable – Frozen, packaged, microwavable, globally shipped – Additives: preservatives, dyes, artificial flavors and sweeteners – Stress, poor air and water quality © 2015 American College of Apothecaries. HERE’S A START TO WHAT HAPPENED! BETWEEN THE AGE 12-29 • 638 CANS OF CARBONATED DRINKS • 134 LBS OF REFINED SUGAR • 90 LBS OF FATS AND OILS • 63 DOZEN DONUTS • 23 GALLONS OF ICE CREAM • 22 LBS OF CANDY • 8 LBS OF CORN CHIPS, POPCORN, PRETZELS • 7 LBS OF POTATO CHIPS © 2015 American College of Apothecaries. The Gut • 25-30 feet long &100 sq yards of surface area • 100 trillion bacteria live within our intestinal system • Contains more genetic material than the human body • Contains 1000+ species of bacteria, yeast, parasites. Primary Functions: • Digestion & absorption • Barrier to differentiate friend from foe • Metabolism and detoxification © 2015 American College of Apothecaries. PANCREAS • DIGESTIVE ENZYMES MADE HERE – LIPASE: HELPS BREAKDOWN FATS – AMYLASE: HELPS BREAKDOWN STARCHES – PROTEASE: HELPS BREAKDOWN PROTEIN INSULIN BICARBONATE © 2015 American College of Apothecaries. SMALL INTESTINES • 15-20 FEET LONG • HUNDREDS OF FINGERLIKE VILLI COVERED BY MILLIONS OF ONE CELL THICK MICROVILLI • MICROVILLI – PRODUCES DIGESTIVE INZYMES – ABSORBS NUTRIENTS – BLOCKS THE ABSORPTION OF NON-NUTRIENTS © 2015 American College of Apothecaries. SMALL INTESTINES • KEY TO A HEALTHY DIGESTIVE TRACT AND IMMUNE SYSTEM. • “HOLDING TANK” OF THE DIGESTIVE TRACT • KEEPS FOOD IN PLACE UNTIL IT IS DIGESTED • KEEPS GOOD NUTRITION IN AND HARMFUL INVADERS OUT © 2015 American College of Apothecaries.

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Gut Health. • Food choices, eating habits, digestion, the gut flora, and elimination ….. all influence the integrity of the gut. • Preventing or setting the stage for food sensitivity TOTAL WEIGHT OF FLORA IS 3- .. 2015 American College of Apothecaries. Wheat Belly. • Consumption is linked
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