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Defeat Pornography Addiction PDF

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Defeat the Pornography Psyop and Pornography Addiction Once and For All -Methods and Mindsets- 1. “If you learn self-control, you can master anything.” Anonymous 2. “One’s greatest challenge is to control oneself.” Kazi Shams 3. “Self-control is strength. Right thought is mastery. Calmness is power.” James Allen 4. “The main factor behind success is self-control.” Rig Veda 5. “If you lose self-control everything will fall.” John Wooden 6. “Self-control, stop, think, what could happen? Is that what you want?” Anonymous 7. “Control yourself or someone else will control you.” Anonymous 8. “It is not necessary to react to everything you notice.” Anonymous 9. “A man without self-control is like a city broken into and left without walls.” Anonymous 10. “Stop letting people who do so little for you control so much of your mind, feelings, and emotions.” Anonymous 7 Tools to Beat Addiction In brief, you need to know how to do seven things to fight addiction and win: 1. Check into your values, what’s important to you – the things that mean more to you than remaining addicted; 2. Develop and practice the skills you need to manage your life without relying on addiction; 3. Learn how to control addictive urges through mind management techniques; 4. Find and appreciate the rewards that come from a “sober” (by which I mean a non-addicted) lifestyle; 5. Build and appreciate personal relationships and turn to positive communities for support and companionship; 6. Find your purpose and plan a future that leads to accomplishing your life goals; 7. Mature into a new, non-addicted you — a person who simply and naturally rejects addiction in all forms. The importance of values Values play a critical role in addiction—and your values are likely to be the key to your beating addiction. This is a matter of both considering what your values are and sometimes refocusing on dormant values or even developing new ones. When you can truly experience how a habit is damaging what is most important to you, the steps out of your destructive habit often fall readily into place. Some values directly contradict addictions. If you have these values, they help you to fight addiction. And if you don’t, developing such values is potentially a critical therapeutic tool. Values can be expressed by statements about what you think is right and wrong, or about your preferences, such as:  “I value our relationship”  “I value my health”  “I believe in hard work”  “Nothing is more important to me than my children”  “It is embarrassing to be out of control of yourself” All of these values oppose addiction. Other values, or an absence of values, can reinforce addiction. For example, if you don’t think that it’s wrong to be intoxicated or high, if it’s not important to you to fulfill your obligations to other people, or if you don’t care whether you succeed at work, then you are more likely to sustain an addiction. Values that can help Fight Addiction:  ACHIEVEMENT —accomplishing constructive and socially valued goals, such as participating in athletics, running for office, getting an education, succeeding at work, or providing for your family  CONSCIOUSNESS —being alert, awake, and aware of your surroundings; using your mind to make sense out of your life and experience  ACTIVITY —being energetic in daily life and engaged in the world around you  HEALTH —eating well, exercising, getting health care, and choosing an overall healthy lifestyle  RESPONSIBILITY —fulfilling your commitments as well as doing what the law obliges you to do  SELF-RESPECT —caring for and about yourself and, by extension, all people  COMMUNITY —being involved in the communities of which you are part (your town, school, work organization, religious group, neighborhood, political party) and contributing to the welfare of these groups—and the larger world How Do Values Fight Addiction? To say that your values influence your desire and ability to fight addiction is to say that you act in line with what you believe in and what you care about. Such values can be remarkably potent. For example, I heard a woman say, “I used to smoke, and sometimes I think of going back to it. However, now that I have small children, I would sooner cut my fingers off with a kitchen knife then start smoking again.” Even if this woman fell to temptation and smoked one cigarette, it is highly unlikely that she would relapse entirely. In her memoir, Room to Grow actress Tracey Gold described her life-threatening anorexia. When she appeared on the Today show to discuss the book, host Matt Lauer asked her the standard disease question:was she over the disease, or was it still with her? “It’s my Achilles’ heel,” she said, “but I have two small children, and I could never fall all the way back.” As a society, and as individuals, we need to grasp that there is no more important facilitator or antidote to addiction than our values. For example, people who value clear thinking will shy away from regular intoxication. Likewise, a responsible person highly concerned for his family’s well-being would not allow himself to shop or gamble away his family’s money. People who are focused on their health will be reluctant, or refuse, to drink excessively or to take drugs. Identifying your Values To further assist you in identifying your core values, list the three worst losses you could suffer in life, such as:  Your health  Your family or life partner (or their approval)  Your appearance  Your relationship to God  Your intelligence  Your standing in the community  Your self-respect  Your job/profession/work skills  Your friends  Your ethical standards  Something not mentioned above Make a list of how your worst habit is affecting these three things. Now describe a way that you can keep focused on each of these values as leverage to change your addiction. Read more about values Self-help guide to beating addiction Do you want a life without addiction? The Life Process Program is a systematic, proven methodology for beating addiction. Whether you are battling an addiction to drugs, alcohol, food, porn, sex, or gambling, our program is a hands-on, practical guide to overcoming addiction of any kind. If you or a loved one is struggling with addiction we can help. Based on years of research and clinical study and grounded in science, the Life Process Program builds on the proven methods that people have actually used to fight and beat addiction. The Life Process Program offers in-depth, interactive exercises that show you how to outgrow destructive habits by putting together the building blocks for a balanced, fulfilling, responsible life founded on the following tools:  Values  Motivation  Rewards  Resources  Support  Maturity  Higher Goals 4. Set boundaries with your mobile device. Nowadays, our smartphones and tablets are even more of a gateway to pornography than a desktop computer. The same online accountability applies to your mobile device. Set boundaries and use software to monitor all online activity. 5. If you have offline pornography at your disposal, destroy it. If you are wanting to fight your addiction to pornography but are hanging on to that magazine or DVD (in its secret hiding place) then your “fight” is really just a masquerade. Man up, and destroy those items. Right now. 6. Take all forms of media seriously. Don’t think to yourself that TV shows or movies that emphasize sexual situations or portray women in the wrong light are harmless. Even if they are not considered “porn,” they are damaging. If you’re struggling with pornography, these types of entertainment will only make your struggle more difficult. 7. If you are married, take a step back and think on your marriage. Are you satisfied and happy in your marriage? What’s awesome about your marriage? What is lacking? Are you content with the level of sexual intimacy within your marriage? These are great questions to ask yourself. They just might lead you to the root cause for your addiction. 8. Realize that you didn’t just become addicted to porn. How you conduct yourself in public and where you look every day have greatly influenced where you find yourself today. That long stare at the passing woman, the double take at the lady you just walked by, the thoughts that come to mind when you see the magazines in the checkout lane at the grocery store… This is where the battle starts in the everyday scenarios and situations. Fight the good fight here too. Guard your eyes and guard your mind. 9. Take a second and think beyond the images or videos you’re looking at. This is a person, a real woman, a human being created by God, just like you. She’s somebody’s daughter, sister, or even mother. Think of what her life must be like in front of the camera day after day – exploited and made insanely vulnerable. Chances are she is wrapped up in some kind of string of human sex trafficking and your addiction is helping to fund this multibillion-dollar business. She is not there for your enjoyment. She is being held captive and more than likely is crying out for help. How to Defeat the Pornography Psyop Once and For All The pornography psyop was successfully carried out just like any other mass scale psyop in the West. It started off with smallconcessions but when the culture is hit with small “micro” concessions in every direction, that results in big time change. Before you know it, the culture has completely changed, usually for the worse. This is exactly what the shadow oligarchs did. Women’s clothing slowly became more revealing. Bathing suits became bikinis. Television, movies, and music became more sexually perverse. Female sex symbols slowly got younger. Pornography went from taboo to mainstream. Sex went from thesimple act of procreation to a weapon used to enslave the masses. Sex is everywhere. The widespread use of smartphones and social media have accelerated this enslavement even more. Perhaps that’s the best place to start, with your smartphone. Smartphones and sex are very similar in that both are weapons hiding under the guise of liberation. Sexual liberation brainwashed people into believing that rampant, uncontrolled passions was the ultimate form of freedom. But take a look around. Both sexes are more miserable than ever. Women objectify themselves and sleep with more men than ever. The more sexualized a woman is, meaning the more men she engages in sexual activity with, the emptier she becomes. Women are emotional creatures by nature and are meant to become emotionally attached to a man after sexual intercourse. However, this is not the case today because your average Western woman sleeps around from guy to guy. She isoverstimulated and desensitized. Her soul is ultimately lost to oversexualization. Men are also overstimulated but in a different way. They overstimulate themselves via pornography consumption and masturbation. The Western man has also lost his soul. Smartphones promised a very different type of liberation, namely convenience. These conveniences became available very gradually. First, it was calling and texting.Then came the camera and Internet access. Before you know it, you had a high-powered machine in your pocket that could do anything instantaneously. These machines enable people to fantasize and completely escape reality, which is why they are glued to them 24/7. Under the guise of convenience, the masses have been completely enslaved. Smartphones took the weaponization of sex to another level. Today, you can get any type of pornography instantaneously on your phone. In fact, this is how most men succumb to total enslavement. How to Kill 2 Birds with One Stone: Not only are we going to defeat the pornography psyop once and for all, we are also going to significantly reduce your smartphone usage. We will do this with one simple habit. It will be a clean cut. Are you ready? From here on out, you are to ban all technology from thebedroom. No television. No computer. No tablet. No smartphone. No nothing. Your bedroom is a sacred place. Unfortunately, most either lose sight of this or never learn it in the first place. In the typical household, this is where men view pornography. They typically view it on their phones and then lay in bed in disgust. From a pure programming standpoint, masturbation to pornography isn’t even a matter of making a decision anymore. What tends to happen isyou start off browsing around on the Internet or Instagram and you see something that triggers you. It’s usually a hot chick and because the shadow oligarchs have worked overtime to sexualize the culture, they are displayed everywhere. Instagram’s algorithms are programmed to promote these types of posts for a reason... Once that happens, you “snap” and before you know it, you’re down. You’ve become the hamster in the wheel. Now, you don’t have that option.There’s no trigger and impulse to masturbate because there is no mindless Internet browsing at night. There’s no mindless Internet browsing because there is no smartphone. There is no smartphone because there is no technology allowed in the bedroom. “Either a man imposes self-control on himself by adhering to the moral order, which is reason applied to behavior, or he submits to his passions, which means he submits to control from theoutside, either to the passion itself or to the people who exploit the passion for their own benefit, either economic or political.” 33 When you are unable to exert control of yourself, that means someone or something is exerting control over you. Alcohol. Drugs. Gambling. Sex. These are all vices that destroy the individual and society according to the same template. They are slowly leaked in. Then they are normalized. Then they are in control. As a man, youare born with nature on your side. Nature designed you to be in control. Mastering your sex drive is no easy task because you ultimately need it. Perhaps, Jones had a point when he referred to it as “ungovernable.” However, I am from the school of thought that the will of the individual can conquer anything, especially when a healthy dose of fear is involved. Fear? Yes, fear. The fear of something bad happening or something good not happening is apowerful form of motivation. When you are unable to control your sex drive and regularly watch pornography, all you are really doing is bringing pain to the world. You’re hurting yourself because you are zapping yourself of your energy and slowly draining your soul. More importantly, you’re hurting the world. By regularly hurting yourself, you are preventing yourself from being the very best version of yourself. Thus, you are denying the world from enjoyingthe fully capable, strongest version of yourself. And if that doesn’t work, know this: Every time you resort to pornography, you are breeding your bloodline out of existence. Remember the 14 words: "We must secure the existance of our people and a future for white children!" 1. Become a ninja at identifying problems. We must stop them before we: start, buy, or spread them. Observe and scrutinize your own life. Examine where your time is spent. Do you acquire solutions? Or do you purchase and invest your time into problems? Are you acquiring technology that solves your problems? Or are you acquiring more (and better looking) distractions? Those two questions helped me start the process of getting clean. Now whenever I acquire new things, or when I make purchases, choices, or interactions, I start to think in terms of, “am I just gravitating towards a problem in a new size or shape? Or am I moving towards fewer problems?” The old business mantra of, “people buy solutions” is only partially true. I think that people buy things for comfort or to save time. But I also think that subconsciously, most people know that buying a steady supply of stuff ensures that they’re always mired in problems. This habit of acquiring our problems through purchases gives us alibis (in perpetuity) and keeps us from doing work that matters. It also crushes the possibility that we’ll ever be able to find the time (or build the mind necessary) to enjoy sitting alone in a room by ourselves. 2. Get clean. If we move through the withdrawals and recover, we’ll become vitalized. Once we recognize our addiction to problems, we can begin to get clean. Often the greatest inspiration is to look around at others. It might sound mean to judge, but I don’t think that it is. Oftentimes what we see in others is a reflection of our own inner state. So feel free to quietly judge others with uncompromising sincerity, but be aware you might be looking into a mirror. When you notice others who have problems, the first thing you’ll spot are what look like solutions. But be careful about pointing them out. The art of presenting solutions is a learned skill, and requires some finesse to do in such a way that doesn’t result in a violent backlash. Until you are clean from your own addiction to problems, helping others is impossible. Get clean first, and eventually your presence will inspire more introspection in others. “We’re not on our journey to save the world but to save ourselves. But in doing that, you save the world. The influence of a vital person vitalizes.”―Joseph Campbell 3. Ultimately, we have to transform our desire for problems, into a hunger for mindfulness. Another word for mindfulness might be awareness, or even learning. Whatever you want to call it, it is a fight that must be won, every single day. The simple place to begin is to watch your desires as they arise. Are they useful? Not useful? Do they bring you closer to problems? Our desires can lead us from one problem to another. But, if we fight for awareness, we can find it, and move through the withdrawals, into a place where we become disinterested in problems. When you’re learning (fighting to be mindful) problems lose their appeal. Your mind becomes content without them. Once you trade in your addiction to problems, and replace it with an addiction for mindfulness, you’re well on your way to inspiring others to get clean. “Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” — Thich Nhat Hanh To sum it up, the three steps to get clean from problems:

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Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.