SECTION B 4 AROUND 1 life 0 2 ALHAMBRA . C community E D seniors / health dining / entertainment PUBLISHED BY THE ALHAMBRA CHAMBER OF COMMERCE auto / real estate Finding great holiday gifts in Alhambra is easy Local businesses are filled to the brim with pre- tain amount and receive a special discount. Ask asso- sents that are perfect for family, friends, and loved ciate for details. Give the gift of great food this holi- ones. Get in the holiday spirit by shopping at local day season or just keep it for yourself. businesses. 515 W. Main St. • Alhambra 91801 From fun fitness classes to snappy camera deals 626-576-7119 • www.alondrahotwings.com and jewelry that sparkles, local businesses are bring- ing the holiday season to Alhambra homes. Book Smart is getting parents and their kids ready for Common Core standards. Come in and get free Adiva Intimates invites customers to come in dur- bouncing putty. ing the holiday season to buy the perfect gift for loved 1118 W. Valley Blvd. • Alhambra 91803 ones. Some of Adiva Intimates’ most popular items 626-291-2703 • www.booksmart123.com are the baby doll lingerie and corsets. When visiting, mention this article and receive a special coupon. Ask 58 Facets Jewelry can help find the perfect gift associates for details. that will brighten the holiday season. 815 S. Fremont Ave. • Alhambra 91803 The newest service offered at 58 Facets Jewelry is 626-300-9100 • www.iadiva.com custom engraving. They recently installed a Signature 8080 Super engraver. This is a fully computerized Alhambra Camera is offering free external clean- engraving machine that will both engrave or foil stamp ing and will check the menu settings of your digital just about anything. camera. Mention this article, and get your camera There are special attachments that engrave both ready for the holidays now through Dec. 24. the inside and the outside of rings or bracelets. Items 121 E. Main St. • Alhambra 91801 for engraving can be as small as a guitar pick or as 626-282-6365 • www.alhambracamera.com large as a football. Please phone for additional infor- mation. Stop by Alondra Hot Wings to pick up holiday 36 W. Main St. • Alhambra 91801 gift cards for family and friends. During the entire Alhambra Camera is offering free external cleaning and 626-569-7289 • www.58-facets.com month of December, purchase a gift card for a cer- will check the menu settings of your digital camera CONTINUED ON PAGE 2B Realtors and cultural diversity BY GARY FRUEHOLZ, DILBECK REAL ESTATE Real estate can be a portal to viewing the world around us. A perspective like real estate can take the mega changes evolving in our world and place them into a context that is more defined and comprehen- sible to us. Cultural Diversity as seen through real estate is one Gary Frueholz example of this. Specific approaches in protocol such Gary Frueholz is a Realtor as business cards, introductions, and the approach to with Dilbeck Real Estate, a past member of the Alhambra negotiations align with the cultures of various nations. Planning Commission, and a As the world expands to a global economy, this diver- certified Senior Real Estate sity of economic cultures creates a Cultural Diversity Specialist. Mr. Frueholz can be reached at 626-318-9436 or in the world of real estate. by e-mailing him at An understanding of this Cultural Diversity in real [email protected]. See all estate transactions is valuable in foreign countries and of Gary’s articles on Alham- also meaningful within our own culturally diverse bra at www.garysstories.com. landscape here in the United States. And a respect of this diversity can lead to successful real estate transactions. Realtors love their business cards. In the United States we give them out like water. But in other cultures, the business card is a serious element of business, and the exchange of them is a ceremony in itself. In the People’s Republic of China, business cards are held with the print fac- ing the guest and are received with both hands. In Japan, a business card (called “Meishi”) is presented with both hands and received with the right hand. Noth- ing casual about this. A business card in Asia is an extension of oneself and is an extremely impor- tant element of a business relationship. The exchange of business cards among individuals working a real estate transaction is a ceremony. The casual maneuver of flipping a business card to someone is seen in a nega- tive and disrespectful light. Also, the portraits of agents which adorn realtor busi- ness cards in the Untied States are seen as garish and unprofessional in many cultures. A smart move on the realtor’s part is to have the backside of their card Tree Lighting Ceremony on Friday, Dec. 5 printed in the language of the culture they are dealing with and leave the picture off. Downtown Alhambra will host its Tree Lighting Ceremony from 5:30 to 9 p.m. And in Asia, be sensitive to follow the “pecking order” in presenting your Friday, Dec. 5, at the Renaissance Plaza, northeast corner of Main and Garfield. business card. The most important person in the real estate transaction receives Free photos with Santa will be available after Santa arrives by fire truck to light your card first. When in doubt, start with more senior individuals. You never get a second chance to make a first impression. And in Asia, the the Christmas tree at 6 p.m. Music will be provided by the Swingin’ 8 Balls. presentation of the business card often creates this first impression. Complimentary refreshments will be offered. For more information, phone 626- CONTINUED ON PAGE 26B 282-5767. PAGE 2B CHURCH / AROUND ALHAMBRA 12/2014 58 Facets Jewelry can help find the perfect gift that will Evike.com is a one-stop shop for awesome gifts. From ap- With the holidays fast approaching, now is the time to jump brighten the holiday season. The newest service offered at parel, sporting goods, collectibles, Oakley, and GoPro, start your metabolism and fitness at The Fit Factor. 58 Facets Jewelry is custom engraving. Evike.com is a one-stop shop for awesome gifts. Finding great holiday Marini Music celebrated the 50th Anniversary of the Beatles with an in-store gifts in Alhambra is tribute to raise money for the GIST Cancer Foundation. The participating musicians were Marini Music staff lots of fun and easy members with a little help from their friends, customers Rick Fowler on drums and CONTINUED FROM PAGE 1B Daniel Lugo on piano. Jayvee Dance Center will offer a special for adult dance classes. Enroll and bring a friend to enroll in one six-week session and receive a special voucher to use toward the next session. Ask associate for details. Offer lasts through the holiday season and into the New Year. Expires 1/31/15. 216 E. Main St. • Alhambra 91801 626-281-5858 • www.jayveedancecenter.net Fosselman’s Ice Cream has tempting holiday ice cream flavors like cinnamon, peppermint bark with chocolate, pump- kin, gingerbread, and egg nog. 1824 W. Main St. • Alhambra 91801 626-282-6533 • www.fosselmans.com Evike.com offers unique gift ideas that are not boring this holiday. From apparel, sporting goods, collectibles, Oakley, and GoPro, Evike.com is a one-stop shop for awesome gifts. 2801 W. Mission Rd • Alhambra 91803 626-286-0360 • www.evike.com Marini Music is offering four free gui- tar lessons with the purchase of any gui- tar. This past month they celebrated the 50th anniversary of the Beatles with an in-store tribute to raise money for the GIST Cancer Foundation. The musicians were Marini Music staff members with a little help from their friends, customers Rick Fowler on drums and Daniel Lugo on piano. 222 Main St. • Alhambra 91801 626-289-0241 • www.marinimusic.com With the holidays fast approaching, now is the time to jump start your me- tabolism and fitness to make room for all those yummy meals. Take a class with The Fit Factor’s newest fitness gurus: Annalee, Amy, Danielle, and Sherry. They are wait- ing at The Fit Factor Studio on Main Street in the heart of Downtown Alham- bra. 38 W. Main St. • Alhambra 91801 Alhambra is Rich in Restaurants See Pages 15-18 12/2014 CHURCH / AROUND ALHAMBRA PAGE 3B St. Therese Catholic Church 90 years of Ministry 1100 East Alhambra Road •Alhambra CA 91801 (626) 282-2744 • www.sttheresechurchalhambra.org The Carmelite Friars of St. Therese Church invite you to attend one of our Christmas Masses! Our Mass times are as follows: Christmas Eve 5:00 p.m., 7:30 p.m. and Midnight Christmas Day 7:30 a.m., 9:00 a.m. and 11:00 a.m. a Latin High Mass at 1:00 p.m. AND Please note that there will be NO 5:00 p.m. Mass on Christmas Day. New Year’s Eve E O T VENING F HANKSGIVING The St. Therese Carmelite Friars AND our neighbors, the Carmelite Sisters of the Sacred Heart, also invite you to this joint New Year’s Eve celebration. This special night of prayer will begin at Sacred Heart Retreat House (920 East Alhambra Road) at 8:00 p.m. with Registration, Exposition of the Blessed Sacrament, and a conference. From 9:00 to 10:00 p.m., there will be Confessions and Adoration; at 10:00 p.m., Benediction and Refreshments. Then, at 10:30 p.m. there will be a Candlelight Rosary Procession to St. Therese Church. At 11:00 p.m., there will be another conference and more time for Confessions. Then last, but certainly not least, will be Midnight Mass. PAGE 4B CHURCH / AROUND ALHAMBRA 12/2014 C I A HRISTMAS N LHAMBRA Christmas: A holiday celebrated year round BY REV. FRANCIS CHUNG, MANDARIN with friends and family. This holiday BAPTIST CHURCH OF LOS ANGELES spirit makes Christmas a time of heart- Christmas is a season of cel felt joy. ebration, full of cheer and This joy is evident because Christmas laughter, with an abundance signifies the good news of Jesus Christ of good will. To the delight of both and His birth on this earth. The Gospel young and old, gifts are bought, given, of Luke depicts an account with an an- and exchanged in numerous gatherings nouncement by an angel of the Lord and mance, we will host a Christmas Eve the subsequent response from the heav- Service at 7 p.m. Wednesday, Dec. 24. enly angels: In the same region there However, the theme of Christmas were some shepherds staying out in the should never be limited to a few weeks fields and keeping watch over their flock in December; it should fill our hearts by night. And an angel of the Lord sud- and lives throughout the year. During denly stood before them, and the glory the Christmas season, the members of of the Lord shone around them; and MBCLA provide gifts and visit local they were terribly frightened. But the convalescent homes. We have also do- angel said to them, “Do not be afraid; nated more than 1,000 shoe boxes filled for behold, I bring you good news of with gifts to children around the world great joy which will be for all the people; through the organization Samaritan’s for today in the city of David there has Purse. Our giving continues even after been born for you a Savior, who is Christ the holiday season has passed. the Lord. This will be a sign for you: Throughout the year, we donate you will find a baby wrapped in cloths backpacks and school supplies to needy and lying in a manger.” families that attend a neighborhood And suddenly there appeared with school, visit and serve at a homeless shel- the angel a multitude of the heavenly ter in the downtown area, provide free host praising God and saying, “Glory health clinics and English classes, spon- to God in the highest, And on earth sor a bone marrow drive, and minister peace among men with whom He is to families that are affected by disabili- pleased.” (Luke 2: 8-14 NASB) ties. In this manner, the spirit of Christ- This is the message of Christmas; mas is a part of our lives and an ongoing God has not abandoned mankind. God call of service. was born as a man to save mankind. In This year, I urge you to celebrate celebration of the birth of Christ, Man- Christmas year round with us. Perform darin Baptist Church of Los Angeles acts of service and make self-less giving (MBCLA) will host a special production a daily lifestyle. Bring the joy of Christ- of a Christmas play entitled “Simeon’s mas to those around you at all times, Song.” This will take place at 9 a.m. Sun- and in the name of Jesus, keep the joy day, Dec.21. Following this live perfor- alive. Around Alhambra For advertising rates and other information, contact Alhambra Chamber of Commerce 104 S. First St., Alhambra, CA 91801 Tel: 626-282-8481 Fax: 626-282-5596 www.alhambrachamber.org 12/2014 CHURCH / AROUND ALHAMBRA PAGE 5B G C S C REAT HRISTMAS MUSIC TO BE PERFORMED IN O AL Angeles Chorale to present Hollywood Master Chorale to An American Christmas, Dec. 13 present Good Tidings Dec. 6 My Heart Needs A Night Like This Charpentier’s Messe de Minuit pour Noël Whether it’s via Web sites like Jacquie When the Hollywood Master Chorale directly from the lyrics of We Wish You a Lawson or, more traditionally, through Angeles Chorale presents presents its holiday concert, “Good Tid- Merry Christmas because that is our great- snail mail, most of us can count on receiv- An American Christmas ings,” at 7:30 p.m. Saturday, Dec. 6 at the est desire: to give something to our audi- ing a holiday card or two this upcoming Beverly Hills Presbyterian Church, it will ence that makes their lives and our com- season. But a card with a four-part carol Celebrating Christmas music written/ar- be celebrating some good tidings of its munity better - music.” penned within it is a bit tougher to come ranged by American composers, including own, its 20th Anniversary Season. The large work featured in “Good Tid- by. Alfred Burt (Caroling, Caroling; All on “This is a huge milestone for any non- ings” is Marc Charpentier’s Messe de Minuit Those hoping to open such a card will a Christmas Morning; We’ll Dress the want to attend “An American Christmas” House; Star Carol;) profit organization,”said Artistic Director pour Noël (Midnight Mass for Christmas). performed at 7:30 p.m. Saturday, Dec. 13 Randol Alan Bass (Gloria) Dr. Lauren Buckley Schaer. “But for the Accompanied by harpsichord, every move- at First United Methodist Church in Pasa- Daniel Pinkham (Christmas Cantata) Hollywood Master Chorale it is especially ment is based on a traditional French carol. dena, when the Angeles Chorale presents Morten Lauridsen (O Magnum important because we are celebrating not “By borrowing these tunes, Charpentier a program of holiday music that will in- Mysterium) only longevity but community.” creates a sense of intimacy and clude the Alfred Burt Carols. Lullay My Liking (Holst) For Schaer, the term “community” is familiarity,”said Dr. Schaer. “He invites his “I absolutely adore the Alfred Burt Car- Handel (Hallelujah Chorus) wide reaching. For starters, the 20th anni- listeners to come together to recognize a ols,” said Artistic Director John Sutton. Mel Torme (The Christmas Song) versary is a celebration of the friendships common melody threaded within a new “They are not only beautiful but so very And a jazz arrangement of God Rest Ye that come with being bound together by a musical creation.” personal because they began as holiday Merry Gentlemen common love of choral music. Since there is no season more often ac- messages for friends of the Burt family. Saturday, Dec. 13 at 7:30 pm “Several pieces on the program help to companied by tradition than the holidays, “Originally Alfred Burt’s father, an Epis- First United Methodist Church highlight this special relationship,” Dr. the HMC brass ensemble will once again copal priest, wrote both the lyrics and mu- 500 E. Colorado Blvd., Schaer said. “Most notably the two settings return to join the chorale. Plus, what is sic, but Alfred soon showed signs of so Pasadena 91101 of Auld Lang Syne. The first is the tune ev- more traditional than a sing-along? much talent that he took over composi- $25/person eryone will recognize as the traditional song Tickets for “Good Tidings” are available tion duties. By the time Alfred’s father died, $30/person at the door on New Year’s Eve, but the second is per- online through Brown Paper Tickets at http:/ the carols had become such a popular tra- $20/students at door with valid ID haps even more beautiful and poignant. /www.brownpapertickets.com/event/893725. dition that Alfred chose to continue writ- www.angeleschorale.org Both entreat the listener to remember For more information about the Holly- ing them in his father’s honor.” Yet while the Burt family’s mailing list 818-591-1735 friends of old even as we celebrate the fu- wood Master Chorale or the upcoming grew from 50 to 450 people, the carols re- ture.” performance, visit the HMC Web site at The Star Carol, which the Chorale will mained largely unknown until shortly be- And, of course, “community” extends www.hollywoodmasterchorale.org or phone 323- perform, less than 24 hours before he died. fore Burt’s death in 1954, when Columbia to those who resonate to what Leonard 960-4349. Tickets are $20 for general seat- Since then performers ranging from Nat Records learned of the carols and assembled Bernstein described as the “joy of music.” ing and $15 for seniors. Beverly Hills Pres- King Cole to Simon and Garfunkel have a choir of Hollywood singers to perform “I wanted to present a concert that is a byterian Church is located at 505 Rodeo recorded versions of Burt’s works. the carols. Burt completed the last carol, thank you gift to our audience,” said Dr. Drive, Beverly Hills, 90210. MORE INFORMATION ON PAGE 17B Schaer. “I lifted the title, Good Tidings, Celebrating the Birth of Christ First Baptist Church of Alhambra Join us this holiday season! 101 South Atlantic Blvd. Alhambra, CA 91801 “For unto us a child is born, (626) 570-1511 Unto us a son is given; And the government will be upon His shoulder. And his name will be called Wonderful, Counselor, Mighty God, Everlasting Father, Prince of Peace.” Isaiah 9:6 NKJV The CCCCCeeeeellllleeeeebbbbbrrrrraaaaatttttiiiiiooooonnnnn CCCCChhhhhoooooiiiiirrrrr aaaaannnnnddddd OOOOOrrrrrccccchhhhheeeeessssstttttrrrrraaaaa with Southlands Christian School Chorale presents TTTTThhhhhrrrrreeeeeeeeee GGGGGiiiiiffffftttttsssss Dec. 14, 10:30 a.m. Worship Center Christmas Eve Service and Reception [email protected] Dec. 24, 6 p.m. Worship Center www.discoverthejoy.org PAGE 6B SENIOR NEWS / AROUND ALHAMBRA 12/2014 | Seniors / Retirees News Activities, Projects, Features U S E NDERSTANDING THE ENIOR XPERIENCE Finding meaningful gifts for seniors BY DENNIS MCFADDEN RETIRED PRESIDENT/CEO ATHERTON BAPTIST HOMES Even with temperatures in the ’80s and ’90s last month, Californians who enter stores or listen to commercials realize that shopping days for Christmas are slipping away quickly. For some of us, the chal- lenge of honoring the seniors in our lives Sentimental gifts presents a head-scratching problem of frustrating complexity. The value of a sentimental gift lies in own creativity, there are numerous Web Many older persons protest that they its ability to speak in the language of the sites that specialize in practical ideas for do not “need” anything and may not wel- heart. A “Grandma Poem” will bring a tear older persons. come the standard stuff. And, by the time to anyone’s eyes. If you combine it with a For example: we arrive at December, we have already picture of her and her grandchildren and SeniorStore: http://www.seniorstore.com/gift- exhausted the obvious items we gave them frame it, you will have a permanent keep- ideas.html for Mother’s Day, Father’s Day, and their sake. Family pictures, including school First Street: http://www.firststreetonline.com/ birthdays. A senior with a wish to “down photos of the grandkids or great Electronics+amp+Gadgets/ size” presents an even greater dilemma. grandkids, can also become a meaningful Parent Giving: http://www.parentgiving.com/shop/ Here are some general ideas to assist gift. When she was alive, my mother al- gift-shop-415/c/ you in making it through the holidays suc- ways appreciated receiving the latest These sites are but a few of many places Dr. Dennis E. McFadden has recently retired cessfully as you seek to honor grandma or school photographs of her grandchildren to go for gift-giving suggestions. as president and CEO of Atherton Baptist grandpa or some other senior in your life. as Christmas presents. She proudly dis- Homes. Shared experiences played them and showed them off to her friends, each one with a special story or Those who do not live in large houses, unique vignette. especially those who have moved into a senior retirement community or assisted Useful gifts living facility, may not be interested in re- Personalized mugs are great gifts for a ceiving anything at all. For such a person, grandparent. Malls generally have places a family adventure may be the best bet. where you can even have a favorite photo When my mother was in her 90s, our en- applied to the mug along with a greeting tire family (including sons, grandchildren or expression of love. Electric foot mas- and their spouses, and several great-grand- sagers and back massagers can bring great children) all spent a day with great relief to a senior. Kiosks in malls often grandma at Disneyland. Up until her sell bean bag neck warmers that can be death, my mother fondly remembered the heated in a microwave and used to apply wonderful time she had sharing with the soothing comfort to a stiff joint or ar- whole family in our day at the park. Less thritic neck. Slippers are always a winter expensive but no less meaningful would favorite, even in sunny California. If you be a day-trip, picnic, or dinner at a favor- still need something to stimulate your ite restaurant. Finally, don’t ignore the power of cards and flowers. When my mother turned 90, she was blessed to receive beau- tiful floral arrangements. More than a week after her birthday, she still insisted that every visitor to her assisted living apart- ment at Atherton Baptist Homes see her flowers and array of greeting cards. Gifts are expressions of tender love and connect us to the giver. This Christmas, make sure that the seniors in your life know that they are loved by you and that you not only value their part in your life “When we needed help, but you seek to honor them for who they are and all that they have done in their we discovered Vista Cove at San Gabriel” lives. QQuuaalliittyy • Assisted Living Public invited to Holiday Craft Fair • Memory Care at Joslyn Adult Rec. Center, Dec. 3 • Respite Care The Joslyn Adult Recreation Center, 210 N. Chapel Ave. (in Story Park), AT SAN GABRIEL regularly provides a wide range of activities and services for Alhambra’s senior population, including health screenings, informational seminars, special events, a daily hot meal, and more. Joslyn is opening its doors to the entire Alhambra community from 11 a.m. to 6 p.m. Wednesday, Dec. 3, for a Holiday Craft Fair. Local crafters, talented in the creation of unique, hand-crafted works of art, will highlight their wares for shoppers who want to find that special gift for the holidays, or, on a more personal level, just the right decoration to add interest For more information or to schedule a tour, please phone and color to their own home décor. (626) 289-8889 An early arrival will ensure the widest variety of crafts available for purchase, but a visit, anytime during the day, will please the eye and the pocket book. 901 W. Santa Anita St., San Gabriel, CA 91776 Lic. #197606796 12/2014 SENIOR NEWS / AROUND ALHAMBRA PAGE 7B PAGE 8B SENIOR NEWS / AROUND ALHAMBRA 12/2014 Joslyn Adult Recreation Center Joslyn celebrates another year of service It’s been another busy year at the Joslyn Happy December Birthday Lun- Holiday Blues Informational Semi- New Year’s Eve Luncheon Celebra- Adult Recreation Center, 210 N. Chapel cheon Celebration 11 a.m. Wednesday, nar 10 a.m. Wednesday, Dec. 10. Pre- tion & Countdown beginning at 10 a.m. Ave., and on the eve of another year, the Dec. 3. Co-sponsored by Care 1st Health sented by VITAS Innovative Hospice Wednesday, Dec. 31. Ring in the New beat goes on: club meetings; health screen- Plan. December birthday honorees in at- Care. Year with Joslyn friends, with hopes for a ings; special events; informational semi- tendance will receive a token gift. Holiday Festivities, including a Holi- new year filled with good health, wealth, nars; a hot meal every week day, includ- Holiday Craft Fair 11 a.m. to 6 p.m. day Luncheon Celebration, starting at happiness, luck, and warmth. Lunch, the ing birthday and special celebrations; a Wednesday, Dec. 3. Crafters will sell their 9 a.m. Tuesday, Dec. 23. The Music Cen- last of the year, will be special. relaxing library; and friends with whom creative hand-crafted works enabling se- ter ushers will provide a musical presen- Joslyn will open again from 8 a.m. to 5 to meet and chat. niors to purchase unique, original art tation. Seniors will be invited to visit with p.m. Friday, Jan. 2, beginning a new year December events of special interest for works for those on their gift lists. Fee for Santa. A special luncheon menu will be of senior programs and services. seniors include: crafters: $20. provided at 11 a.m. Senior Outings on the road throughout Southern California The Senior Outings luxury coach hits the road for the University’s Leatherby Libraries, and sponsored by the Au- serve as a spiritual and cultural center for those interested final views of beautiful Southern California on Friday, Dec. tomobile Club of Southern California. in learning more about Buddhism and the Chinese cul- 5, to Fashion Island & Roger’s Garden and on Thurs- The Huell Howser visit, a very special treat, will be ture. A guided tour will provide visitors with information day, Dec. 18, to Huntington Harbor Cruise of Lights. followed by a visit to Old Town Orange and especially to concerning the buildings, gardens, and statuary of ancient Registration for these two trips took place last month, so the Orange Plaza where there are myriad shopping oppor- Chinese monasteries. A full vegetarian lunch in the dining phone 626-570-5056, or visit the Joslyn office to deter- tunities and a variety of restaurants, pubs, and casual eat- hall is included in the outing cost. mine if any seats are available. eries in which to enjoy lunch (not included). Registration for the Getty and Hsi Lai visits takes place on In January, Senior Outings visits: February Senior Outings feature an immersion in art Tuesday, Jan. 6. Huell Howser Archives & Old Town Orange from and culture as the luxury coach heads for: 8:30 a.m. to 4:30 p.m. Friday, Jan. 16. The fee is $12. Getty Center Museum from 9 a.m. to 4:30 p.m. Feb. Senior Outings in the spring months include: Morongo Casino & Cabazon Outlets from 8:30 a.m. 11. The fee is $12. Ojai, 8:30 a.m. to 4:30 p.m. March 12, and Japanese to 5:30 p.m. Wednesday, Jan. 28. The fee is $12. Hsi Lai Temple from 9:30 a.m. to 4 p.m. Feb. 25. The Garden and Sherman Oaks Galleria, 8 a.m. to 4:30 p.m. Registration for these outings takes place on Tuesday, Dec. fee is $18. March 23. The fees are $12 and $15. Registration day is 2. See a full description of registration procedures in the The Getty houses a spectacular collection of Western Feb. 3. City of Alhambra winter/spring 2015 Leisure Classes, Activi- Art, including European paintings, drawings, sculptures, Downtown Ventura, 8:30 a.m. to 4:30 p.m. April 9, ties & Excursions Guide, available at www.cityofalhambra.org. and decorative arts This visit will include a viewing of the and Los Angeles County Arboretum and Sierra Madre, 9 Huell Howser is referred to as “the late TV legend,” but “Spectacular Rubens” exhibit, which recently received a a.m. to 4 p.m. April 21. Both trips are $12. Registration it is as if he is still here in countless television shows, in- rave review in the Los Angeles Times. The buildings and day is March 3. cluding the recent repeat of the Fosselman Ice Cream Com- gardens are also considered works of art and can be en- Americana at Brand and Griffith Observatory, 1:30 pany segment and in the Huell Howser Archive, an ex- joyed while eating lunch in the picnic area or after dining p.m. to 9 p.m. May 14, and Santa Monica on Farmers hibit that includes images, text, and artifacts outlining in one of the center’s cafes. Market Day, 9 a.m. to 4 p.m. May 27. The fee is $12 for Howser’s career and legacy, located in Chapman The Hsi Lai Temple is within a 15-acre site built to both trips. Registration day is April 7 12/2014 HEALTH NEWS / AROUND ALHAMBRA PAGE 9B Health & Medical News| Hospitals, Physicians, Dentists, Facilities Preventing type 2 diabetes: steps toward a healthier life NATIONAL INSTITUTE OF HEALTYH lin signals cells to let glucose in will greatly reduce the risk for About 38% in that group had to the control group. HTTP://NEWSINHEALTH.NIH.GOV for use as an energy source. diabetes. achieved and maintained their In a follow-up study, both People with diabetes have a When a person has type 2 dia- To understand how weight weight loss goals and 58% their lifestyle changes and metformin problem with blood sugar. Their betes, either the body’s cells have loss might affect diabetes risk, physical activity goals. The group continued to reduce the risk of blood sugar, or blood glucose, trouble using insulin, or the body NIH launched a study in the taking metformin was also less developing diabetes, although can climb too high. Having high isn’t producing enough insulin. early 1990s called the Diabetes likely to develop diabetes; their their effects declined. After 10 levels of sugar in the blood can As a result, glucose can build up Prevention Program. Doctors al- risk dropped by 31% compared CONTINUED ON PAGE 13B cause a lot of trouble. Diabetes to harmful levels in the blood. ready knew that being over- raises the risk for heart disease, Type 2 diabetes occurs most weight or obese was a risk factor blindness, amputations, and often in people who are middle- for diabetes, but they didn’t other serious issues. But the aged or older, but younger know if losing weight would re- Fremont Optometry Center most common type of diabetes, people can get it too. “Before the duce that risk. called type 2 diabetes, can be mid- to late-1990s, we almost The study enrolled more than prevented or delayed if the right never saw type 2 diabetes in 3,000 people who were over- steps are taken. youth,” said Dr. Barbara Linder, weight and had prediabetes. About 29 million Americans, an NIH expert on childhood dia- They were randomly assigned to or nearly one in 10 people, have betes. But now, type 2 diabetes different groups. diabetes. Many more have a con- is becoming more common in One group met regularly with dition called prediabetes. People young people, alongside increas- study staff to focus on healthy with prediabetes usually have no ing rates of childhood obesity. behaviors, such as eating fewer symptoms, yet they’re at risk for Some factors that raise calories and exercising more; eventually developing type 2 people’s risk for type 2 diabetes they aimed to lose at least 7% of diabetes, heart disease, and are beyond their control. Hav- their body weight and to do at stroke. ing an immediate family mem- least 150 minutes of physical ac- Research shows that one can ber with diabetes increases one’s tivity per week. Another group greatly reduce the risk for type risk. Type 2 diabetes is also more received metformin, a drug com- 2 diabetes and prediabetes by common in some races or monly used to treat type 2 dia- eating a healthy diet, getting ethnicities, including African- betes, along with standard advice plenty of physical activity, and Americans, Alaska Natives, on diet and exercise. A control losing excess weight. American Indians, Asian-Ameri- group received standard advice Type 2 diabetes arises because cans, Pacific Islanders, and His- and an inactive placebo pill, of problems related to a hor- panic/Latinos. which had no drug effects. Se Habla Español mone called insulin. Digested People who are overweight, After an average of around food is broken down and con- obese, or inactive are also much three years, the researchers found verted to glucose and other mol- likelier to develop type 2 diabe- that diabetes risk dropped by ecules, which then travel tes. But these are risk factors that 58% in the group encouraged to 2447 W. Valley Blvd. • Alhambra, CA 91803 • (626) 300-9251 through the bloodstream. Insu- you can change, and doing so make healthy lifestyle changes. G H C ARFIELD EALTH ENTER Medical Group Inc. www.garfieldhealthcenter.com 320 S. Garfield Ave. Suite #322 Alhambra, CA 91801 • (626) 570-9892 Contact Dr. W. J. Kattar Doctor of Chiropractic 626-570-9892 By Appointment Only Services Chiropractic Care • Physiotherapy • Acupuncture • Physical Medicine & Rehabilitation A NNOUNCING Health Physical Wellness Month & H S OLIDAY PECIAL $70 for New Patient/Initial Evaluation • $40 Follow-Up Visits Give the Gift of Health • Gift Certificates Available No Insurance Needed • No Referrals Needed • Cash Rates PAIN RELIEF WITHOUT SURGERY INJURIES Low Back Arthritic Pain Disc Herniation Work Injury Neck & Shoulders Chronic Pain Sciatica Auto Injury Wrists/Hands Sprain & Strain Radiculopathy Sports Injury Hips & Knees Tendonitis Carpal Tunnel PAGE 10B HEALTH NEWS / AROUND ALHAMBRA 12/2014 Salivary Diagnostics can predict diabetes in children BY JOHN CHAO, D.D.S. Certain proteins (biomarkers) in the saliva of children have been identified Smile Talk to be possible predictors of Type II dia- betes in a study published online in Pub- lic Library of Science June, 2014. Based on this study, it is anticipated that sali- vary testing can in the future displace other more invasive methods, such as blood tests. It is speculated that in the future, saliva collected during a dental visit can be used to help diagnose medi- cal conditions in conjunction with your physician. The present study was conducted by researchers from the Forsyth Institute in Cambridge, Mass. They evaluated meta- bolic differences in 774 11-year-old chil- dren who were underweight, of normal healthy weight, overweight, or obese. In this study, four salivary biomarkers, For more information, contact including insulin and C-reactive protein, Dr. John Chao at 626-308-9104. changed with increasing obesity. Other Visit Dr. Chao’s Web site, biomarkers can be identified in future chickenswelcome.com studies that can be used to diagnose or prognosticate (predict) risk of disease, re- gardless of body weight. new paradigm for research in preventive The advantage of salivary testing is health,” said Dr. Max Goodson, author that it is non-invasive and can be easily and senior member of the staff at De- used to screen large numbers of people, partment of Applied Oral Sciences at especially children. This sort of non-in- The Forsyth Institute. vasive testing is important in develop- More and more, your dentist will be ing disease prevention programs focused corroborating with your physician in on children. order to work together to bring you bet- Called Salivary Diagnostics, this kind ter dental health as well as system health. of testing “could provide a more accept- Seeing your dentist regularly has become able alternative, which could create a even more important than ever. GROUND-BREAKING DISCOVERY IN DENTISTRY* New patented treatment for receding gum line Pinhole Surgical Technique™ Restores Smiles in One Visit • Do you have receding gums? • Are your teeth sensitive to hot or cold? • Are your teeth sensitive to brushing? • Are receding gums ruining your smile? BEFORE AFTER Restore Your Beautiful Smile New no-cut, no gum grafting technique is: knifeless, stitch-free, and relatively pain free Brief Procedure is Quick Healing To solve your problem using Dr. Chao’s patented technique, John C. Chao, DDS, MAGD of Alhambra Call 888-928-5905 Inventor of Patented Pinhole Surgery Technique™ * Published in • Patent No. US 8.007.278.B2 • Patent No. US 8.202.092.B2 The International Journal of Periodontics and Restorative Dentistry, October 2012.
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