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Dance imagery for technique and performance PDF

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Second Edition Dance Imagery Technique for Performance and Eric Franklin Human Kinetics Library of Congress Cataloging-in-Publication Data Franklin, Eric N. Dance imagery for technique and performance / Eric Franklin. -- Second edition. pages ; cm Includes bibliographical references and index. ISBN 978-0-7360-6788-1 1. Dance--Study and teaching. 2. Improvisation in dance. 3. Imagery (Psychology) 4. Choreography--Study and teaching. 5. Exercise. I. Title. GV1589.F73 2013 792.807--dc23 2013014350 ISBN-10: 0-7360-6788-4 (print) ISBN-13: 978-0-7360-6788-1 (print) Copyright © 2014, 1996 by Eric Franklin All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. The web addresses cited in this text were current as of April 10, 2013, unless otherwise noted. Acquisitions Editor: Gayle Kassing, PhD; Developmental Editors: Ray Vallese and Bethany J. Bentley; Assistant Editor: Derek Campbell; Copyeditor: Joanna Hatzopoulos; Indexer: Bobbi Swanson; Permissions Manager: Dalene Reeder; Graphic Designer: Fred Starbird; Graphic Artist: Julie L. Denzer; Cover Designer: Keith Blomberg; Photograph (cover): Vadim Goldstein; Photographs (interior): Photos courtesy of Eric Franklin, unless otherwise noted; © photo Nan Melville (pp. 7, 21, 115, 120, and 127); courtesy of Anne Nordmann (p. 104); Photographer: Mark Skolsky (pp. 136 and 309); courtesy of Johan Elbers (p. 233); courtesy of Steven Speliotis (pp. 236 [bottom], 315, and 319); photo courtesy of David A. Fullard, PhD, Photography (p. 244); courtesy of Frank Gimpaya (p. 312); courtesy of Mike Kentz Photography (p. 326 [top]); Photographer: A. Pal-Bürgisser (p. 326 [bottom]); courtesy of Arsène Saheurs (pp. 350, 351, 353, 354, and 355 [bottom]); Photo Production Manager: Jason Allen; Art Manager: Kelly Hendren; Associate Art Manager: Alan L. Wilborn; Illustrations: © Eric Franklin; Printer: United Graphics Printed in the United States of America 10 9 8 7 6 5 4 3 2 1 The paper in this book is certified under a sustainable forestry program. Human Kinetics Website: www.HumanKinetics.com United States: Human Kinetics Australia: Human Kinetics P.O. Box 5076 57A Price Avenue Champaign, IL 61825-5076 Lower Mitcham, South Australia 5062 800-747-4457 08 8372 0999 e-mail: [email protected] e-mail: [email protected] Canada: Human Kinetics New Zealand: Human Kinetics 475 Devonshire Road Unit 100 P.O. Box 80 Windsor, ON N8Y 2L5 Torrens Park, South Australia 5062 800-465-7301 (in Canada only) 0800 222 062 e-mail: [email protected] e-mail: [email protected] Europe: Human Kinetics 107 Bradford Road Stanningley Leeds LS28 6AT, United Kingdom +44 (0) 113 255 5665 e-mail: [email protected] E4013 Contents Acknowledgments ix Introduction xi I part Art and Science of Imagery 1 1 History, Theory, and Uses of Imagery 3 chapter Defining Imagery 3 Historical Perspectives 4 Emerging Theories on Imagery 5 Benefits of Using Imagery in Dance 8 Summary 24 2 Types and Effectiveness of Imagery 25 chapter Direct Imagery 25 Types of Imagery 26 Imagery Strings 34 Making Imagery Effective 38 Summary 39 II part Discovering and Exploring Imagery 41 3 Discovering Imagery 43 chapter Nature 43 Movies 44 Literary Arts 44 Music 46 Visual Arts 46 Propensity Toward Imagery 48 Summary 50 iii iv Contents 4 Basic Movement Imagery and Exercises 51 chapter Intention 52 Whole-Body Sensation 53 Space 54 Weight 57 Music and Rhythm 60 Connections Through the Body 62 Breath and Flow 64 Summary 65 5 Imagery in Dance Improvisation 67 chapter Improvisation and Dance Technique 68 Improvisation With Children 68 Imagery Improvisation Exercises 69 Contact Improvisation and Imagery 100 Butoh 104 Summary 105 III part Imagery in Dance Technique Classes 107 6 Teaching Dance With Imagery 109 chapter Elements of Making Progress 110 Function and Anatomy 113 Effort and Tension 117 Alignment Paradox 118 Guidelines for Teachers 119 Guidelines for Students 125 Summary 129 Contents v 7 Floorwork, Walking, and Running 131 chapter Floorwork 131 Pelvis as a Strong Sitting Base 133 Upper-Body Motion While Sitting 134 Falls to the Floor 136 Rolls on the Ground 138 Floor Barre 139 Stillness and Slow Movement 139 The Foot 140 Walking and Running 143 Summary 148 8 Plié 149 chapter Force Absorption in Plié 150 Imagery for Plié 158 Summary 169 9 Tendu-Based Movements 171 chapter Battement Tendu/Dégagé (Jeté) 172 Rond de Jambe à Terre 179 Battement Fondu (Demi-Plié on One Leg) 182 Battement Frappé 187 Summary 188 10 Développé and Other Extensions 189 chapter Creating Smooth Action in the Hip Joint 190 Extensions to the Back 193 Releasing Tension, Embodying Fascia 194 Summary 204 11 Arabesque, Attitude, and Grand Battement 205 chapter Research on Imagery for the Plié Arabesque 206 Art and Science of Balance 207 Grand Battement 216 Summary 221 vi Contents 12 Swings, Arches, and Spirals 223 chapter Swings and Arches 223 Spirals 231 Summary 234 13 Upper-Body Gestures 235 chapter Port de Bras (Arm Gestures) 235 Hands 247 Face 250 Eyes 252 Neck 254 Summary 256 14 Turns 257 chapter From Crawls to Pirouettes 257 Natural Turners 259 What You Can Learn From a Spinning Top 262 Turning With the Whole Body 266 Angular Motion 268 Phases of Turning in Pirouettes 269 Summary 285 15 Jumps 287 chapter Speed and Leverage 288 Anatomical Considerations 293 The Foot in Jumping 297 Elastic Leaps and Rhythmic Rebound 300 Traveling Leaps and Turning Leaps 302 Breathing Before Jumping 306 Arms and Leaping 308 Floors and Soft Landings 309 The Sky Is the Limit 310 Summary 312 Contents vii 16 Partnering 313 chapter Requirements for Partnering 313 Connecting With Your Partner 314 Using Imagery in Partnering 316 Summary 320 IV part Imagery in Choreography, Rest, and Regeneration 321 17 Imagery and Performance Quality 323 chapter Expressivity 323 Authenticity 325 Endowment 326 Magical Outfit 328 Performance Environment 330 Relationship With the Audience 333 Your History 334 Stepping Onstage 334 Summary 339 18 Rest and Regeneration 341 chapter Using Your Hands 342 Releasing Touch 343 Constructive Rest 346 Guided Imagery 357 Summary 360 Epilogue 361 References and Resources 362 Index 368 About the Author 374 This page intentionally left blank Acknowledgments I am most grateful to June Balish, whose intelligent and well-informed advice significantly contributed to the form and content of the first edition of this book. A special thank-you goes to Zvi Gotheiner and Martha Myers as well as all the students of the Franklin Method who continuously inspire me. I would like to thank my editors at Human Kinetics—Gayle Kassing, Ray Val- lese, Bethany Bentley, and Derek Campbell—for their excellent work on this book. They were always responsive to my questions and generously offered their expert advice and guidance. I would like to thank many great choreographers, dance and body therapy teachers, psychologists, and institutions: Margy Beals, Talley Beatty, Andre Bernard, Remy Charlip, Bonnie Cohen, Mark Dendy, Michael Diekamp, Irene Dowd, Jan Dunn, Terrence Green, Erick Hawkins, Stuart Hodes, David Howard, Fumio Inagaki, Betty Jones, Bella Lewitzky, Nancy Lyons, Donald Mckayle, Gloria Mclean, Daniel Negrin, Lynette Overby, Steve Paxton, Christopher Pilafian, Amos Pinhasi, Larry Rhodes, Irene Sieben, Billy Siegenfeld, Jeanette Stoner, James Sutton, Linda Tarnay, Mark Taylor, Jaclynn Villamil, Aleksandr Wilansky, Armin Wanner, Jan Wodinsky, and the Institute for Franklin Method. The book’s copious illustrations would not have come into being without the help of the gifted artist Sonja Burger, with whom I was able to create many of the drawings. I am also grateful to photographers David Fullard, Mike Kentz, Anne Nordman, A. Pal-Bürgisser, Dag Bennstrom, Johan Elbers, Frank Gimpaya, Arsène Saheurs, and Mark Skolsky and to photographic models June Balish, Michael Diekamp, Chelsea Ainsworth, Monika Möckli, Felicia Norton, Gabriela Steinmann, Daniel Tai, Laura Thomasson, Cathy Ward, and Laura Hames Franklin. ix

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