Cure Tight Shoulders Anywhere - Your Strength Source PDF
31 Pages·2014·0.59 MB·English
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Why I Stopped Doing Kettlebell Arm Bars: The Anywhere Arm Bar. Page 12.
When I produced a strength and mobility seminar in 2012 with Pavel Tsatsouline,
author . 4 Follow cues 1-3 to get into position and then extend the opposite arm,
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