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First published 2009 ISBN 978 0 443 06954 3 British Library Cataloguing in Publication Data A catalogue record for this book is available from the British Library Library of Congress Cataloging in Publication Data A catalog record for this book is available from the Library of Congress Notice Neither the Publisher nor the Author assume any responsibility for any loss or injury and/or damage to persons or property arising out of or related to any use of the material contained in this book. It is the responsibility of the treating practitioner, relying on independent expertise and knowledge of the patient, to determine the best treatment and method of application for the patient. The Publisher Printed in China vii About the Author Radha Thambirajah graduated from Shanghai 25 years, she has lectured in Germany, Spain, Medical College in 1970, where she stud- Switzerland, Italy, Denmark and Norway for a ied Medicine and specialized in Acupuncture. number of teaching organisations, universities and Following her internship in China, she returned to acupuncture societies. Sri Lanka and pioneered the practice of acupunc- Her first book, Energetics in Acupuncture, was ture. In 1980 she founded the Academy of Chinese published in German in 2005, and has been trans- Acupuncture in Sri Lanka. She has been teaching lated into Spanish. and training doctors and health professionals all Radha practises in Sutton Coldfield, West over the world for over 30 years. Midlands, United Kingdom. In 1984, she moved to England and contin- ued her teaching and clinical work. For the past To my loving son, SATHYAN ix Preface It is not possible to separate the issue of beauty therefore we had more imperfections to work from skin and connective tissue problems and on. I began to understand the inter-relationship issues concerning general health. In fact, it was between the skin and the connective tissue; the by accident that I realized, back in the 1970s, that difference between fatty skin and moist skin; acupuncture is effective not only for the treat- how there could be a mixture of dry skin in one ment of general diseases but also for improving part of the body but oily skin in another part; general appearance. how one could treat cellulite in a slim person. At that time, I was offering free treatment to Patients with eczema, psoriasis and acne were patients in Sri Lanka who could not afford to common in my practice, and I perfected my pay. Patients with chronic diseases such as arthri- skills on them. As my practice in England was tis, bronchial asthma and skin problems came private, I had fewer patients to treat than I had frequently for acupuncture, sometimes even in Sri Lanka – and therefore more time for each four or five times a week. I noticed that after 2–3 patient. I took time to advise on diet and carry weeks of regular treatment patients often looked out extensive energy-balancing treatment different – there was a spring in their step and with acupuncture. The results were rewarding, shine in their eyes; in fact, they looked more and once, after having cured a 71-year-old beautiful, more cheerful and less strained. woman who had suffered all her life with It was about the same time that I began using neurodermatitis, I believed that I was ready to acupuncture to treat cosmetic problems such as share my experiences with other therapists. improving muscle tone after childbirth or after What I have learned through my experi- losing weight. The results were extremely good, ences is that cosmetic acupuncture is not about but did not last long. It slowly dawned on me beauty but about health. If our interior is healthy that, to maintain the results, patients needed to and balanced, and if we have inner tranquillity change their diet and do a little bit of homework. and contentment, if we are well nourished and Furthermore, acupuncture at some points on exercise moderately, our inner beauty will shine the body was required to balance their energy. through. A combination of working from within and from Every part of our body needs good blood outside gave the best and most lasting results. circulation, moisture, free movement of fluid When I came to the West, I faced greater chal- and the ability to eliminate secretions, and no lenges. Patients wanted to look perfect – and stagnation of dampness (which results in a puffy x PREFACE appearance). The skin, however, which is the (as this also helps the skin to eliminate its seba- outermost covering of our body, is visible in a ceous secretions), results in successful long-term very large area, and therefore is the most impor- effects. But, of course, if local needles around tant place to manifest beauty. When treating skin the area of the acne are used at the same time, problems, one must take into account the various the results will also be instantaneous. Patients internal organs that influence it. An imbalance in want to see immediate results (especially in the energy system of internal organs may result cosmetic therapy) but they also want long-term in a skin disease or a flawed appearance. When effectiveness. this imbalance is corrected, the skin disease or Therefore, it becomes important to bring the flaw disappears. about a state of balance to the body, but also to This means that good results can be obtained have the‘ know-how ’ to treat the cosmetic and by treating not the local area affected by a skin dermatological problems locally in order to cure disease or imperfection, but the energy imbal- them. I hope to do exactly this. In the first half of ance that causes the problem. Thus, local needles this book, I explain the blood, energy and body are not necessary to treat acne vulgaris. Rather, fluid states of all the internal organs relevant to the treatment of acne involves the application cosmetic therapy and the treatment of dermato- of needles to points on other parts of the body logical conditions; in the second half, I deal with to reduce oiliness and the inflammation of facial common skin problems and cosmetic problems skin. This, combined with avoidance of foods and describe local therapies for these. that cause oily skin and increased consumption Radha Thambirajah of foods to regulate bowel movements xi The 12 organs (Zang Fu) and their abbreviations Page numbers in bold refer to illustrations and tables GB Gall Bladder P Pericardium H Heart SI Small Intestine K Kidney Sp Spleen LI Large Intestine St Stomach Liv Liver TW Triple Warmer Lu Lung UB Urinary Bladder CHAPTER 1 The Blood, yin, yang and Qi in all organs CHAPTER CONTENTS 1.1 Yin and yang 2 1.1.1 Yin 2 1.1.2 Yang 4 1.2 Blood, yin, yang and Qi 7 1.2.1 Blood 7 1.2.2 Yin 11 1.2.3 Yang 13 1.2.4 Qi 15 2 COSMETIC ACUPUNCTURE 1.1 Y IN AND YANG T he yin and yang are the two sides – or duality – in every object, person or natural phenomenon. Everything around us can be described as yin or yang in nature. These two sides exist together, always, albeit in different proportions – thus, it is safe to say that something is yin dominant or yang dominant in nature. However, we cannot say that something is purely yin or yang in nature because the yin and yang are always found together, and if one is not present the other will lose the condition for its existence. The yin and yang exist together, and are related to each other, causing changes when one aspect grows or the other diminishes. These states are described as yin or yang dominant, yin excess or yang deficiency, and so on. The dominance of one gives the yin or yang character to an object or phenomenon. If we can understand this relationship, we can predict the possible changes. In traditional Chinese medicine, sickness is described as an imbal- ance between yin and yang. The imbalance can be brought back to balance by acupuncture, diet, change in lifestyle or use of herbal medicine. I n this book we talk about yin and yang in detail and also about Blood and Qi, in order to understand different dermatological and cosmetic prob- lems and their solutions. Yin and yang in balance I will now examine each of the characteristics featured in Table 1.1 . 1.1.1 Yin Cold G enerally speaking, this means that the patient feels cold or feels cold to the therapist’s touch but it also refers to symptoms that worsen during cold Table 1.1 Components of yin and yang Yin Yang Cold Hot Passive A ctive Damp Dry Solid Hollow Ascending Descending Contracting Dispersing Nutrition Protection Substance Function THE BLOOD, YIN, YANG AND QI IN ALL ORGANS 3 weather or on exposure to cold (for example, when the air conditioning is activated on a warm day). Cold causes the skin to adopt a pale or blue appearance; if inflammation such as tendonitis or cellulitis is present, then the skin may exhibit pale, blue and reddish marbling. Cold is generally caused by yang deficiency or by Blood deficiency, i.e. there is insufficient Blood to circulate warmth around the body. Passive This refers to an inactive person or a hypoactive organ, or a symptom that worsens during rest or passivity. Moderate exercise and physical activity warms the body, bringing colour to the cheeks and moisture to the skin through sweating. It also improves the metabolism and function of the heart and other internal organs. It firms the muscles and improves the functional energy ( Qi ). Lack of exercise has the opposite effect – the circulation of blood and fluid is sluggish and does not reach the periphery, the skin appears pale and dull, and organs are slow in function. Skin symptoms of a yin-dominant nature tend to stay fixed in one or two sites and change little over a long period. Wet This refers to thin fluid which moistens the skin surface, the mucous mem- branes and the tendons, giving them softness and elasticity. An excess of wetness could be caused by water retention, and hyperhidrosis (see p. 1 25 ) can be the result of poor skin function – leading to open pores even when it is not warm. This term also refers to stagnation of t hick fluid, such as sebaceous secre- tions, oedema and cellulite, or fat tissue under the skin. Another term for this thick fluid is phlegm. The thick or the fatty fluids may result from excessive consumption of oily foods or refined sugar and carbohydrates. Solid T his is a term that describes the yin internal organs, but it can also be used to describe the appearance of cysts and tumours that result from stagnation of thick fluids. These solid forms result from two causes: ■ The functional energy (Qi) becomes retarded because of a diet high in cold and raw foods that slows down metabolism, combined with no exercise. This causes stagnation of thick fluids, which form into solid tumours and cysts. ■ The thin fluids within the thick fluids dry out, causing them to become too thick, too solid, with resulting difficulty in flowing. Descending C old and wet have a downward movement. If one warms a pot of water on a fire, the warm water moves upwards while the water at the bottom of the 4 COSMETIC ACUPUNCTURE pot, although it is closer to the heat source, is colder. Oedema, for example, acts in the same way, manifesting more often in the lower extremities. S kin diseases restricted to the lower parts of the body, in contrast to those occurring in the upper parts, are more commonly yin diseases (e.g. eczema, fungal infections in the perineum, varicose eczema and ulcers). The separat- ing point between the upper and lower body is considered to be the navel. Typically, arthritic joint pains of a yin-dominant nature also manifest in the lower joints rather than in the neck and arms. Contracting Cold causes us to curl up into the fetal position. Thus, illnesses such as Parkinson’s disease, ankylosing spondylitis , osteoporosis and depression, which cause patients to assume this particular posture, are said to be yin diseases. However, ‘ contracting ’ also refers to the fact that skin closes and muscles tighten when cold, and energy moves towards the interior, leaving the exterior without sufficient Blood or warmth. This would mean that the immune system (the Wei Qi), which should be at the skin surface to protect the body from external climatic pathogenic factors, becomes less powerful. Nutrition The Spleen and the Stomach are the most important nourishing organs of the body, and they nourish all organs and tissues of the body . The Spleen stores the nutrition from the food and drink we consume, and distrib- utes this nutrition through the blood to all parts of the body, particularly the periphery. Thus, conditions such as thin and wrinkly skin or dry and cracked lips or heels can have one of two causes: (i) inadequate nutrition, i.e. a lack of protein, milk products or carbohydrate in the diet; or (ii) poor distribution of nutrition – poor functional Qi of Spleen – due to a diet of cold and raw food, or eating too much too late in the evenings. Again, faulty nutrition, such as excessive consumption of refined carbo- hydrates and sugar, or of fatty and oily foods, can result in a fatty and thick skin, giving the appearance of unclean skin and affecting the function of the sebaceous glands and their secretions to the skin surface. Substance T his refers to fluid, nutrition, blood or waste matter that either is in con- stant circulation or is part of the elimination cycle. This term also can relate to body weight, quantity of stool, urine and menstrual bleeding. The more substance there is, the more yin there is, and vice versa. 1.1.2 Yang Hot This means that the the diseased area is hot to touch and red in colour or the patient feels hot or burning.