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210 Pages·2009·6.73 MB·English
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COSMED does not assume any liability for end user interpretation of this user manual or for casual or consequential damages in connection with the provision, representation or use of this documentation. No parts of this manual may be reproduced or transmitted in any form without the expressed written permission of COSMED Srl. Fitmate User manual, IX Edition 04/2009 Copyright © 2005-2008 COSMED COSMED Srl - Italy http://www.cosmed.it http://www.fitmate.net Part N. C02874-02-91 Table of contents Getting Started 11 Important notes .............................................................................. 12 Intended use ............................................................................. 12 Warnings .................................................................................. 12 Contraindications for Exercise testing ..................................... 13 Absolute contraindications............................................. 13 Relative contraindications .............................................. 14 Environmental conditions ........................................................ 14 EMC ................................................................................................. 15 How to use this manual .................................................................. 18 Conventions ............................................................................. 18 Typographical conventions ............................................ 18 Graphical conventions ................................................... 18 Introducing Fitmate ........................................................................ 19 Description of Fitmate.............................................................. 19 Fitmate Unit ............................................................................. 19 The display ..................................................................... 19 The Keyboard ................................................................ 20 The printer...................................................................... 20 The rear panel ................................................................ 20 Battery Charger ........................................................................ 20 Reader and Mask ...................................................................... 21 Paper mouthpieces ................................................................... 21 Soft mouthpieces ...................................................................... 22 Antibacterial filters .................................................................. 22 Nose clips ................................................................................. 22 The oximeter ............................................................................ 23 Reading the results 25 Data presentation and values ........................................................ 26 Data presentation ...................................................................... 26 Values ............................................................................ 26 Rank ............................................................................... 27 Horizontal bar ................................................................ 27 Classes ........................................................................... 27 Additional statements .................................................... 27 Installation 29 Before starting ................................................................................ 30 Checking the contents of the package ...................................... 30 Fitmate standard packaging ........................................... 30 Fitmate Pro standard packaging ..................................... 30 2 - Fitmate User Manual Fitmate Med standard packaging ................................... 30 Minimum PC configuration ..................................................... 31 Power plug replacement ........................................................... 31 O sensor installation ............................................................... 31 2 Product registration .................................................................. 31 Activating the Fitmate Unit ........................................... 32 PC Software Registration .............................................. 33 For more information contact ........................................ 33 Claims and suggestions .................................................. 33 Charging the batteries .............................................................. 33 Connecting the Fitmate to a PC ....................................................... 35 Connecting the Fitmate to an ergometer ........................................ 36 Interface Fitmate Med with an external ecg ................................... 37 Fitmate Operation 39 User interface .................................................................................. 40 Powering the unit on/off .......................................................... 40 Menus ....................................................................................... 40 How to enter the menus ................................................. 40 Keyboard .................................................................................. 40 Functioning principles of the keyboard ......................... 41 Acoustic signals ....................................................................... 41 The main menu and the toolbar ..................................................... 42 Archive management ...................................................................... 43 Entering a new subject ............................................................. 43 View/Search for a subject in the archive ................................. 43 Deleting a subject from the archive ......................................... 44 Displaying a test in the archive ................................................ 44 Data editing .............................................................................. 45 Entering the test menu ............................................................. 45 The RMR test .................................................................................... 46 Setting-up and RMR test .......................................................... 46 Preparing the Fitmate ..................................................... 46 Preparing the Subject ..................................................... 46 Test execution .......................................................................... 47 Automatic detection of the start/end of the test ............. 49 Problems during the test execution ................................ 50 Average interval selection ............................................. 50 Printout interpretation .............................................................. 51 Body composition ............................................................................ 52 Test execution and data entry ................................................... 52 Case A: The percentage of FAT is unknown and/or it is necessary to measure it .................................................. 52 Case B: the percentage of FAT is known ...................... 52 Viewing the results ........................................................ 52 Standard measurement .................................................................. 54 Performing the measurement and entering the data ................. 54 Index - 3 Personalized weight management program ................................. 55 Setting up a weight management program ............................... 55 RMR .............................................................................. 55 Lifestyle ......................................................................... 55 Exercise .......................................................................... 57 Goals .............................................................................. 57 Viewing the program ..................................................... 58 Cardiorespiratory Fitness (Fitmate Pro/Med only) ......................... 60 Setting-up of a Cardio-Respiratory fitness test ........................ 60 Fitmate Preparation ........................................................ 60 Subject preparation ........................................................ 60 Performing a VO max test ....................................................... 62 2 Initialization of the unit .................................................. 62 Starting the test .............................................................. 63 Test Execution ............................................................... 63 Canceling the test ........................................................... 65 To end a test ................................................................... 65 How to calculate the anaerobic threshold ...................... 65 Printout interpretation .............................................................. 66 Performing a “field test” .......................................................... 67 Muscular Fitness (Fitmate Pro only) ................................................ 69 Test execution and data entry ................................................... 69 Evaluation of flexibility (Fitmate Pro only) ..................................... 70 Test execution and data entry ................................................... 70 Energy expenditure during exercise (Fitmate Pro only) ................. 71 Set-up ....................................................................................... 71 Perform a test ........................................................................... 71 Initialization of the unit .................................................. 71 Start of the test ............................................................... 71 Cancel the test ................................................................ 73 To end a test ................................................................... 73 Printout interpretation .............................................................. 73 Spirometry test (Fitmate Med only) ................................................ 74 Contraindications for the performing spirometry ..................... 74 Absolute contraindications............................................. 74 Relative contraindications .............................................. 74 Contraindications for Bronchial Provocation testing ............... 74 Absolute contraindications............................................. 74 Relative contraindications .............................................. 74 General warnings ..................................................................... 74 Patient preparation ................................................................... 75 Forced Vital Capacity (pre) ...................................................... 75 Performing the test ......................................................... 76 Slow Vital Capacity ................................................................. 76 Performing the test ......................................................... 77 Maximum Voluntary Ventilation ............................................. 77 4 - Fitmate User Manual Performing the test ......................................................... 77 Bronchodilator test ................................................................... 78 Performing the test ......................................................... 78 Oximetry test (Fitmate Med only, option) ....................................... 79 Patient preparation ................................................................... 79 General warnings ..................................................................... 79 The oximetry test ..................................................................... 79 Performing the test ................................................................... 79 Risk analysis (Fitmate Med only) .................................................... 80 European risk ........................................................................... 80 Frammingham CHD ................................................................. 80 Duke Treadmill Score .............................................................. 81 Bode Index ............................................................................... 82 How to load paper in the printer compartment ............................. 83 Test printout ............................................................................. 83 Options ............................................................................................ 84 Settings ..................................................................................... 84 Printout settings ....................................................................... 84 RMR ......................................................................................... 85 Advanced ................................................................................. 85 Restore factory settings ............................................................ 86 Activate Fitmate ....................................................................... 86 Training zones settings (only Fitmate Pro/Med) ...................... 87 Fitness training zones .................................................... 87 Rehabilitation training zones (Fitmate Med only) ......... 87 Elite training zones (Fitmate Pro only) .......................... 88 Customize protocols (only Fitmate Pro/Med) .......................... 88 Additional functions of Fitmate ....................................................... 90 Flowmeter calibration .............................................................. 90 O2 analyzer check .................................................................... 90 Control panel ............................................................................ 91 LCD contrast ............................................................................ 91 Paper feed................................................................................. 91 Erase memory .......................................................................... 92 Ergomanager ............................................................................ 92 Information .............................................................................. 93 Advanced operations ...................................................................... 94 Reset Fitmate ........................................................................... 94 Format the memory .................................................................. 94 Firmware update ...................................................................... 94 Maintenance 97 System maintenance ....................................................................... 98 Calibrating flows and volumes ....................................................... 99 Disinfection and Cleaning of reader and mask ............................ 101 Preparing the disinfecting solution ........................................ 101 Cleaning the turbine flowmeter .............................................. 101 Index - 5 Precautions during the cleaning of the turbine ............ 102 VO max Mask cleaning and disinfection ............................... 102 2 Disassembling the mask ............................................... 102 Cleaning the mask ........................................................ 102 O Sensor replacement ................................................................. 103 2 Sampling line maintenance (Permapure) .................................... 105 Sampling line replacement ..................................................... 105 Inspections .................................................................................... 107 Troubleshooting ............................................................................ 108 Installation and Activation of Software 123 Installation of software ................................................................. 124 Installation of software ........................................................... 124 Installation of the Fitmate USB driver ................................... 125 Windows XP ................................................................ 125 Windows Vista ............................................................. 127 Installation of the Lifecorder Plus Activity Monitor USB driver127 Windows XP ................................................................ 127 Windows Vista ............................................................. 127 Verify the proper installation of the USB drivers .................. 129 Windows XP ................................................................ 129 Windows Vista ............................................................. 129 Run the software .................................................................... 129 Activation of SW ............................................................................ 130 User Interface and settings 133 User Interface ............................................................................... 134 Display ................................................................................... 134 Tool bar .................................................................................. 134 Show/hide the toolbar .................................................. 134 Dialog windows ..................................................................... 134 Use of the keyboard ..................................................... 134 Use of the mouse .......................................................... 134 Scroll bars .............................................................................. 135 Help on line ............................................................................ 135 Tips .............................................................................. 135 Version of the program .......................................................... 135 Settings ......................................................................................... 136 Configuration ......................................................................... 136 Setup ............................................................................ 136 Archive......................................................................... 137 Language of the software ....................................................... 137 Change Fitmate language (unit) ............................................. 137 Printout Header ...................................................................... 138 Software features 139 Subject archive management ....................................................... 140 6 - Fitmate User Manual Enter a new subject in the archive ......................................... 140 Select an existing subject ....................................................... 141 Modify the data of an existing subject ................................... 141 Delete a subject from the archive ........................................... 142 Testing session manager .............................................................. 143 Create a new session .............................................................. 143 Open an existing testing session ............................................ 143 Managing test results ................................................................... 146 Show and modify the test results of a session ........................ 146 Show a trend .......................................................................... 146 Download tests from Fitmate unit ................................................. 147 Test printout .................................................................................. 149 Printer set up .......................................................................... 149 Print preview .......................................................................... 149 Print test results ...................................................................... 149 Export/import tests ........................................................................ 150 Export tests............................................................................. 150 Export RMR and Caridorespiratory Fitness Tests in text format (*.txt) ...................................................................................... 150 Import tests............................................................................. 150 Other software features ................................................................ 151 Archive Management ............................................................. 151 Reorganizing the archive ............................................. 151 Erase the archive .......................................................... 151 Backup and restore archive .......................................... 151 Send subject card to the unit .................................................. 151 Wizard .................................................................................... 151 Documentation ....................................................................... 152 Performing tests with the PC Software 153 Subject preliminary assessment .................................................... 154 Par-Q ...................................................................................... 154 AHA/ACC CHD Risk ............................................................ 154 Duke Treadmill score (Fitmate Med only) ............................ 155 European CVD Risk (Fitmate Med only) .............................. 156 BODE Index (Fitmate Med only) .......................................... 156 Risks Summary ...................................................................... 157 Standard measurements ............................................................... 158 Weight management .................................................................... 159 Body composition .................................................................. 159 Case A: the percentage of FAT is known .................... 159 Case B: The percentage of Fat is unknown and it is required its measurement ............................................. 159 Test results display ...................................................... 160 Resting metabolic rate ............................................................ 160 Personal weight management................................................. 160 RMR ............................................................................ 161 Index - 7 Lifestyle ....................................................................... 161 Exercise ........................................................................ 163 Goals ............................................................................ 164 Visualization of the results........................................... 166 Weekly diet planner ............................................................... 166 Activity monitor ..................................................................... 169 Initialize the Activity Monitor ..................................... 170 Read data from the Activity Monitor ........................... 170 Cardiorespiratory Fitness (Fitmate Pro/Med only) ....................... 172 Execute a VO max test .......................................................... 172 2 Muscular Fitness (Fitmate Pro only) .............................................. 174 Test execution and data entry ................................................. 174 Flexibility Assessment (Fitmate Pro only) ..................................... 175 Test execution and data entry ................................................. 175 Fitness goals ................................................................................. 176 Set the goal to reach ............................................................... 176 Exercise prescription (Fitmate Pro only) ....................................... 178 Prescribing an exercise program ............................................ 178 Appendix 181 Conformity declaration ................................................................. 182 Service - Warranty ........................................................................ 183 Warranty and limitation of liability ........................................ 183 Return goods policy for warranty or non warranty repair ...... 183 Repair Service Policy ............................................................. 184 Fitmate Registration Form ............................................................ 185 Privacy Information ...................................................................... 186 Personal data treatment and purposes .................................... 186 How your personal data are treated ........................................ 186 The consent is optional, but… ............................................... 186 Holder of the treatment .......................................................... 186 Customer rights ...................................................................... 186 Waste of electrical and electronic equipment .............................. 187 Safety and conformity ................................................................... 188 Safety ........................................................................... 188 EMC ............................................................................. 188 Quality Assurance ........................................................ 188 Medical Device Directive (CE mark) .......................... 188 Exercise protocols ......................................................................... 189 Protocols for cycloergometers ................................................ 189 Sub-maximal protocol (auto) ....................................... 189 Bike-Ramp 10W/min (patients, limited exercise tolerance) ..................................................................... 190 Bike-Ramp 15W/min (elderly people/deconditioned) . 190 Bike-Ramp 20W/min (sedentary) ................................ 190 Bike-Ramp 25W/min (men average condition, women fit) ................................................................................ 190 8 - Fitmate User Manual Bike-Ramp 30W/min (men fit, women athlete) .......... 190 Bike-Ramp 40W/min (men athlete) ............................. 190 Protocols for treadmills .......................................................... 191 Bruce ............................................................................ 191 Modified Bruce ............................................................ 192 Balke ............................................................................ 193 Modified Balke ............................................................ 194 Run 10 Kmh/6.2 mph .................................................. 195 Run 12 Kmh/7.5 mph .................................................. 196 Run 14 Kmh/8.7 mph .................................................. 197 Run 16 Kmh/10 mph ................................................... 198 Run 18 Kmh/11.2 mph ................................................ 199 Run 20 Kmh/12.4 mph ................................................ 200 Astrand ......................................................................... 201 List of compatible ergometers ...................................................... 202 Integration with GE Cardiosoft (Fitmate Pro/Med only) ............... 203 Enabling Cardiosoft for the communication with a Metabolic Cart ......................................................................................... 203 Interface Cable ....................................................................... 203 Fitmate configuration ............................................................. 203 End of the test ........................................................................ 203 Technical specs .............................................................................. 204 Sensors ................................................................................... 204 Oxygen ......................................................................... 204 Flow and volume (flowmeter RMR 18 mm) ............... 204 Flow and volume (flowmeter VO max 28 mm) .......... 204 2 DELETED ................................................................... 204 Barometric pressure ..................................................... 204 Power supply .......................................................................... 204 Old models (till June 2009) ......................................... 204 New models (from July 2009) ..................................... 204 Battery charger............................................................. 204 Autonomy .............................................................................. 204 Old models (till June 2009) ......................................... 204 New models (from July 2009) ..................................... 204 Display ................................................................................... 205 Dimensions and weight .......................................................... 205 Interface ................................................................................. 205 Spare parts .................................................................................... 206 Consumables .......................................................................... 206 Cables ..................................................................................... 206 Heart rate parts ....................................................................... 206 Calibration parts ..................................................................... 206 Flowmeters ............................................................................. 206 Masks ..................................................................................... 206 Miscellaneous ........................................................................ 206 References ..................................................................................... 208 Index - 9 Fitness assessment ....................................................... 208 Spirometry ................................................................... 208 Cardiopulmonary exercise testing (VO max) ............. 208 2 Indirect calorimetry ...................................................... 208 Sub-maximal test ......................................................... 208 Risk analysis ................................................................ 208 Oximeter ...................................................................... 209 10 - Fitmate User Manual

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Energy expenditure during exercise (Fitmate Pro only) .. 71 ACSM's Guidelines for Exercise Testing and Prescription-Sixth edition (1994). Frankenfield . Insert the proper plug in the battery charger. O2 sensor and you are trying to overwrite it with a new one coming from the Fitmate, a.
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