Complete Idiot's Guide to Acupuncture & Acupressure PDF
Preview Complete Idiot's Guide to Acupuncture & Acupressure
Acupuncture & Acupressure COMPLETE ywio4#r's GUIDE’. Acupuncture and Acupressure by David Sotlars ha Boos Copyright © 2000 by David Sollars Hi-igh swerved. No peo” Hs book sll a rgprecacee, sore. rere ye lam, 3 uensmitled heary meade alacesrie, nachanica, pholweaggirg. recording, sre eae. ua pete fear he pabhahss No eke Hae he Sinved wh aepacl ub dhe tae Ce -mavon erred Nene 3 og every bps tor ha heen rekor "9 he preparation ot ison oa Vier an tho Eosime ne rege 2b i ara orton, Neher fe viy Way eave lo av egen oul eg fone the nes in’n mation sor ale vein, Fe Union sn ree Sipe Rooks 201 Wa Mare Seal Patan PS T8280, FH. QM CIF IBIS GLI 10 ahd 1oeign ae veges stem Macnitar O84, ie Ilomitional Sedan oss Sumber: fe t8-88 09 Lita of Cong, e882 alg Gand Sons Slate open e668 a ee Tele gezaton of Fie Incng code: The ight-mos nue of dhe list ser aca" num ‘wale Pe yen ofthe aook’s pair ing tae hgrimae sume Alice seeara “seal tame he nie ok’ prt ye. or aug a yeimang ace "0 Bhaneriha ihe fre poi ing sewed 2 Pen Hie Seven of Ano Wobe Ts gubliet'or eimtsirs the spon and teas ots author. Tp Sand provide he pi sed ie’ mare mateo hess mane cane eae ee ye rdersama'ng Uva he auihen ard po alsher ane nel sngiged i rerder g poke Banal serves in heb, he rageer veqates pasta aaa ce an sein, 3 om ean proves sheer Wie ne he author arpa Waher 80 les UP ieln-y aay apart «ang “aklN 7s larris, persia on herytee, We ts vce ae a cmacusion ey et tect ga the ase ted spp enion nf enyeel Fecor env i 4308 Selec ed Tasteniors ir igre ste ited wl pavrmeron Lam capt: Conpoeraes Take the Sanghil Colle Teast fond Medtev, sarlase and Tae ky [oe e¥Cannar ard fan Range 7 dh ser sion a” Bas sed Prey FD. Rox ga, Sect, Wa SST Cope ght 1981. A Hghls Ae Fe Mking er tizvtng seotra 6 sapien af his are sorac cnt aopyrighe FaPingement ard ecu d subjest hodnfrnger to ssimral aed dell deal y Product Manager Phat Ka ‘Managing keilor Curt Fn Seuior Sequisitions Rattor ena Wt Development bilor Swoane Petit Production Talitor Tessa Rrter Copy taitor Sie rol Wwehnical Heitor rug Tall Cover Designers ike fret Book Designers Seed Cee rd Sila ef espa slener fase Wibon ayoutjPruofrantiny reidshisit rina Contents at a Glance Part 1: 1 Part 2¢ From Mystery to Miracles Herat Ate Acapiiretins and Aca neseane, ae Hee Tig Ther Wl? Whar as arapennae aid anpiescan, wnat avs ate pane at ee fo ny, fee 8 mt Ips, stntadtize and ieences lierat te Expect or Your [8 Vie'sMeoet fe Hs Soe pay tose tite oats ok [rene tan yas Rowiteae tennis ni aan sor nt, ev ts Pee td ay fie The Gi gis of Ses al Medicine aw sstcines rere Cis 2,000 yeas ae, cue fase cnoine fo pie fo, ie ote facet Marae, De ie gre ta. Acupiessine Flegets, Hares, and 2 Whale Ta ore ant Tow te ase your fps, palms, and ee) vee te vad soe ey, Taw ye ened pas fis oe eo a cover te Den Ain et Wo ho stv pte cate Mase nate tng 2a 79 learn eased scupiineinse Tonle Pre Tiade fan the tanh toate acpantave the foe an te ot pinto, ieee st Hans rt afer ek gy Use sav Gra sooner man to 20 WH Ua Sous acne viel methods feos, asset liv at? Howe ius Ge Sele The Goo, the Rag, aad fhe Cale Whac as sin a yuts ad whaler ae have 29 do eh poe isi, fod fa sono yon ont ea Hae oust ter Ue sea ea Stop the Pain Drain Darr “ome he Nei Op Reif te narow a heels, soln for poseeg font en 2a fase acm toe, a to a aa Pre op Hoorn eeo-ng Pale al Avnv’s Tergih Keg ath ata dszance wis ncaftp for foes ber GRE dd fstants as ons, vats ore fe rae tanh shoes camel rie a ie a 9 Pais Below the Bel a Dinky Buca gee Ie fst si sets fn ec Fi metic sl vi keg a ib setae ae 1W LvsiesLakiug ue Ouch: o4, w! Uwe Oars! 7 i, pov ds aps a ered Suit over ari ie a 11 Servos Ahora Nerve Pain? vet Bovees efeiies order far Part 3: Respiration, Perspiration, and Menttrustion 113 12 Revie tur Beat Taso: A aloud Breas wi 1 i ey ak Buen vented ene nace fox ais ey, ‘end Dra bi 15 Cububs—Sasy Acucitl faz Be. ter Leal 12s [ST ea Us coe for Te argc sd ca B eleve wos sert ia consi 18 oul ud Cuastgas ase le Ooisees Meu LS vied cela ecard belo sini bile sad one fre ond the cycle ef ad iscoufort fom cron Féshans wit eed nse, 15 Cacwer A Ray of Hose Shenlbee vone moe spon low again! ti neuf porn ewes cha, 16 Tithny Roy vn low cl nlc Bei mone ap flare camp angie Poh, row ws Dein ely ig Ae bre Pum doce init meme Ww Te Deappoteinert ona Last I i fr han ulna, cand nein fo kuow Part 4 Silent Sufferers 173, 1H Fevaals Finale, rs el cat fans fon ad aves eye wai eta fet aes Bact ate ete 0 fea ts ann any pate, 19 Saairetotesteagl Cone ees =k Me Fo Va ins Ube po ut Pra by canna he tos nd seas that eran: unitabte in evan testa {typ Dien cnet ap enantio at ache we al ssa tess 20 eye Hurpose al he Bur see 15 Fes rt seg anf cng sors es hat WH pen cecen: wo pm i on es WE ae Fig, ea oid eherasite oro. 2 S1-e%¢—Ni fre andl Emre rar Fitease pout op one, apne. ed anette ot povive aciepobe, feb as Basalt CO Gag 29. Dalving Youur Cie The Passing, MAA, Br Brvakern tare ars Fons of DSI ona nin, smant niet one nero ln bad pean a hos ft a 2A Talenelng Yue Qe Te Mich Te, Vk Thang Taek 72 Fa fury nena tos wt sf oa tatosea!enoagae sae be any Se ei a Rayman’ aoruasing of i, nal mae Duden af Part 5: The Home Stretch 235 2a fespestalinrs i Lets Ne Dar Fu rn fn ate nasty, how avaprssene ap Di press low tee eel patisnes ave poe tasty he ieing procera Tie fo 8 Fe jones Buaiag a Winn Fear a Pw a hoaie ai np ae ro TA! pa ear sa te fuga rnoniavuans eaicasecentonst, when bet he fo see Blather peciaie, snd Bl nora fa earner wn Bo And ten There Wes You Taking Chg pao Fw i te snp oe pot fees, Prarie aie! ing, fab oh shes eoarebates Geos, and win ke ae tat go aid Yang ‘eat tog 2 Table of Contents Part 1; From Mystery to Miracles 1 1 What Are Acupuncture and Acupressure, and How Do They Work? 3 What ae nchanaed kop 55? a Encge Cavan Oe sa the Sor 4 Hose a 2. What to Expect on Your First Visit—Docs ItHurk? 11 Tekin Mi Pinca Si 2 gat sys jen ate ay ha 2 searbeke “eds Gest Tbeauig od sehune tke =e i ‘dwt sent i wtamled aes Pan bh 3. The Origins of Oriental Medicine 9 Acupreisure—Fingers, Hands, and a Whole Lat More 29 whee’ Aesvestie reckaigues Sheba. balla 2° Ral The Couples i's Goi 9 Aspe aa? Avorsear viii 5 Acupuncture—Toolt of the Trade esis Reno oo Marianas Nodig act Baers Mow a neg e Be aust are eA Sabiuoa Calves “Feedage Pores of fo ail tedcine Hen Phe 6 How You Get Sick—The Good, the Bad, and the Ugly in mad arg te brea enareg net The 3,ended Bec Tee Noh, Ts ast Saeeaoad 9 Lasee oe e Weli ck ad ihn ites? Part 2; Stop the Pain Dr: 1 ain from the Neck Up wine pa Tn & Keeping Pain st Aem’s Length Dikeaete gyri live Speciut ol be sk Ovkenat Bis fo a 9 Pain Below the Balt at ‘on, ky ohn bcs se Sitias ie Rawat as “Bh Tan Pos Ooi 7 se Prissy ance at bas a 0 Sl a pg ee ' sae Ber ies a Sa on o 10, Injurtes—Taking the Ouch out af the Oops SE pe ee “een 11 Nasu About Nar ait Prxreenenneniian Part 3: Respiration, Perspiration, and Menstruation 12 Respiration—A fireath of Fresh Air 13. Colds—Nosing Around for Better Health (Col: louise conmen eaciten pecte airs Gen cougars ind cas. 32 of C2 Sl ix
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