Table Of Content

Title Page Page: 2 Copyright Page: 3 Other Books by Kristen Helmstetter Page: 4 Contents Page: 5 Introduction Page: 6 I. Creating a Magical Life with Coffee Self-Talk Page: 7 1. What Is Coffee Self-Talk? Page: 8 2. Coffee Self-Talk Page: 14 3. The Incredible Benefits of Coffee Self-Talk Page: 17 4. The Science Behind the Magic of Self-Talk Page: 21 5. Your Coffee Self-Talk Page: 24 6. HOW to DO Your Coffee Self-Talk Page: 28 7. Kristen’s Coffee Self-Talk Page: 29 8. Turbo-Charged Coffee Self-Talk Page: 33 9. Finding Time to Do Your Coffee Self-Talk Page: 38 10. Alternative Perspective Techniques (APT) Page: 39 11. Extra Shimmer and Shine by Getting Rid of the Negative Page: 41 II. Coffee Self-Talk Scripts Page: 45 12. Coffee Self-Talk Script: Living a Magical Life Page: 46 13. Coffee Self-Talk Script: Change a Habit Page: 47 14. Coffee Self-Talk Script: Fitness & Weight Loss Page: 50 15. Coffee Self-Talk Script: Health & Longevity Page: 51 16. Coffee Self-Talk Script: Healing Page: 52 17. Coffee Self-Talk Script: Wealth, Success & Prosperity Page: 53 18. Coffee Self-Talk Script: Find an AWESOME Mate! Page: 54 19. Coffee Self-Talk Script: Romantic Relationships Page: 55 20. Coffee Self-Talk Script: Fertility Page: 56 21. Coffee Self-Talk Script: Being an Amazing Parent Page: 57 22. Coffee Self-Talk for Kids (Hint: There’s No Coffee) Page: 58 Helping Others & Conclusion Page: 60 Get in Touch! Page: 61 About the Author Page: 62

Description:

Inspiring affirmations to help you boost your self-esteem, find happiness, and attract the magical life of your dreams—all with your next cup of coffee! Do you want to live an inspired life of sparkling adventure and achieve goals you never thought possible? Get started this morning! Coffee Self-Talk introduces an accessible, powerful routine to pair with your morning coffee so you can start every day with positivity and energy. This easy daily ritual only takes five minutes and starts with positive, uplifting thoughts to reframe the way you talk and think about yourself. By priming your brain for happiness, success, and self-love, Coffee Self-Talk helps you take control of your life, increase your confidence, and manifest your dreams. This edition includes self-talk scripts, guidance on how to personalize them for your own goals, new exercises and questions throughout, and blank pages for journaling and creating your own affirmations. Coffee Self-Talk is a gift to yourself or your loved ones and will help you: • Learn to love yourself • Unlock happiness, resilience, and confidence • Change your bad habits • Attract wealth, success, and prosperity No matter your circumstances, now is the time to live your best, most magical life—faster than it takes to finish your first cup of coffee!