Curing With Coconut Oil Miracle Healers From The Kitchen By Sharon Daniels Legal Disclaimers and Notices Copyright © 2012 Sharon Daniels & Internet Niche Publishers-All rights reserved. This book contains material protected under International and Federal Copyright laws and treaties. Any unauthorized reprint or use of this material is prohibited. Violators will be prosecuted to the fullest extent of the law. The author, publishers and distributors of this product assume no responsibility for the use or misuse of this product, or for any physical or mental injury, damage and/or financial loss sustained to persons or property as a result of using this system. The content of this book is for informational purpose only and use thereof is solely at your own risk. Readers should always consult with a physician before taking any actions of any kind relating to their health. The author, nor the publisher will in no way be held responsible for ant reader who fails to do so. Any action taken based on these contents is at the sole discretion and liability of the reader. Other Books by Sharon Daniels If you enjoyed this book, you might also like other books from the Miracle Healers From The Kitchen Series Cayenne Pepper Cures Introduction Why Coconut Oil? What is It? Unrefined Coconut Oil How is it Extracted? Centuries Old Benefits We’re Rediscovering What’s Behind the Miracle? Lauric Acid Medium-chain Fatty Acids Myths about Coconut Oil Saturated Fat Weight Gain Effects on Diabetics A Skin Irritant Sticky and Not Absorbed by Skin Goes Bad Easily Terrible Taste Why All the Bad Press? Good vs. “Bad” Fats Low Fat – Good or Bad? Cooking with Coconut Oil General Health Benefits of Coconut Oil Heart Health Weight Loss Healing Power Skin and Hair Conditioning Going Deeper Into How It Works Heart Disease Germs/bacteria Weight loss Hair and Skin Ways to Use Coconut Oil Skin Hair Pets Household Health Cooking Weight Scientific Evidence Works Cited Medium Chain Triglycerides are Key Energy Vitamin Absorption Antimicrobial, Antifungal, and Antiviral Properties Ketones Alzheimer’s, Diabetes, Cancer and Other Ailments Heart Health Cholesterol Weight Loss Make Coconut Oil Your Answer! Introduction There are an incredible number of benefits to using coconut oil in everyday life. The moment I realized this, my life underwent a small revolution. Now, not a day goes by in my own family when we aren’t using it for a myriad of reasons. From minor infections to serious diseases, coconut oil cures it all. It does this in a completely delicious way, too! Coconut oil is one dose of “medicine” no one in your family will hesitate to take, especially once they’ve learned about the good it can do them. Throughout this book, I will open your eyes to these benefits. Let’s begin with the basics. We know about some of coconut oil’s benefits from studying Pacific Islanders, for whom using coconut oil is a way of life. Research shows that the islander populations are relatively devoid of issues such as kidney disease, high cholesterol, and obesity – issues we have come to accept as only being cured by pharmaceuticals. Yet regular consumption of coconut oil has shown that in fact, the opposite is true. Coconut oil is easy to eat and digest. In fact, ingesting coconut oil can be very cleansing to the colon. Coconut oil also helps to dissolve and remove toxins from the body. This helps those who consume it to maintain ideal and healthy body weights. It’s no secret that many people in our culture have an overgrowth of yeast in their bodies, which leads to many health issues. According to the editors of PureHealthMD, a site which has grown out of the Discovery Channel’s Health network, an imbalance of yeast in the body known as dysbiosis may be associated with conditions such as “fibromyalgia, irritable bowel, chronic fatigue, brain fog, chronic immune suppression, chronic sinus issues, skin rashes or infections, acne, joint aches and depression. (health.howstuffworks.com, 2012)” Coconut oil is a natural anti-yeast treatment, thanks to some of its natural acids. It can kill fungi and yeasts that cause ringworm, athlete's foot, thrush, and diaper rash. Several people with candida yeast infections have shared their testimonies on the internet about how coconut oil has turned the tables on the infection. It’s also one of the more affordable treatments on the market. In addition to being a powerful yeast-killer, coconut oil is also an antibacterial agent. Whether we’re talking about minor maladies or severe infections, none of it stands a chance against the medium-chain fatty acids in coconut oil. Studies have shown that coconut oil can successfully overpower viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS – and more. It also kills bacteria that cause afflictions such as ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia, and gonorrhea. And did I mention that it also kills tapeworms, lice, giardia, and other types of parasites? If this is all sounding too good to be true, just run a quick internet search and you’ll see that coconut oil really is just about as perfect as it gets. You can eat it raw, or you can use it in cooking. It’ll soften your skin and hair, and it can fight yeast and bacteria better than any antibiotic on the shelf. Even if you take just a few tablespoons a day, it will still be one of the best things you can do for your health. Keep reading, and let’s get into the more advanced aspects of coconut oil. Why Coconut Oil? You’ve probably heard at least some of the excitement about the benefits of coconut oil, and hopefully the introduction confirmed some of that hype and introduced you to benefits you weren’t already aware of. However, those of you who still aren’t convinced might be wondering, “What makes coconut oil so special?” That’s an excellent question. The difference between coconut oil and the other “cures” on the market is that this one has a long-standing history. A quick search on the internet will provide all the evidence you need. You’ll find works like this book, as well as testimonies by people who have used coconut oil and loved it. There are hundreds of stories and personal accounts of how coconut oil has improved the health of individuals just like you. This is a multi-purpose oil that can change your life in a few days – and that, my friend, is a completely hype- free statement. What is It? In technical terms, coconut oil is extracted from the cocos nucifera, or the coconut palm tree. Basically, the oil is taken from the meat, which is the solid part of a ripe coconut. There are different types of coconut oil you should be familiar with. The knowledge will help you decide which type (or types) is best for you to use. In some cases, you may want to purchase more than one type for different purposes. Refined Coconut Oil Refined coconut oil has been processed. You may prefer refined coconut oil for cooking, as the flavor is more subtle and the oil can withstand higher cooking temperatures. Note that the refining process can involve the use of harsh chemicals, and frequently refined coconut oils are actually RBD oils – refined, bleached and deodorized. I definitely recommend grabbing unrefined coconut oil as well, to ingest raw. If you are planning on cooking and need an oil with a mild flavor and a high smoke point, refined coconut oil may be a good option for you. Additionally, it is the most widely available coconut oil. Some refining processes are better than others, so pay close attention to where
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