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Coach Yourself to Success : 101 Tips from a Personal Coach for Reaching Your Goals at Work and in Life PDF

306 Pages·2000·1.87 MB·English
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This page intentionally left blank. COACH YOURSELF TO SUCCESS This page intentionally left blank. COACH YOURSELF TO SUCCESS 101 Tips from a Personal Coach for Reaching Your Goals at Work and in Life TALANE MIEDANER abc Copyright © 2000 by Talane Miedaner. All rights reserved. Manufactured in the United States of America. Except as permitted under the United States Copyright Act of 1976, no part of this publication may be reproduced or distributed in any form or by any means, or stored in a database or retrieval system, without the prior written permission of the publisher. 0-07-139410-9 The material in this eBook also appears in the print version of this title: 0-8092-2536-0 HC 0-8092-2537-9 PB All trademarks are trademarks of their respective owners. Rather than put a trademark symbol after every occurrence of a trademarked name, we use names in an editorial fashion only, and to the benefit of the trademark owner, with no intention of infringement of the trademark. Where such designations appear in this book, they have been printed with initial caps. McGraw-Hill eBooks are available at special quantity discounts to use as premiums and sales pro- motions, or for use in corporate training programs. For more information, please contact George Hoare, Special Sales, at I dedicate this book with love and gratitude to Penelope—the best mom I could ever imagine having. This page intentionally left blank. C o n t e n t s Foreword by Sandy Vilas, President, Coach University xi Acknowledgments xv Introduction xvii I. Increase Your Natural Power 1 1. Eliminate All Those Petty Annoyances 3 2. Plug the Energy Drains 7 3. Install Ten Daily Habits 8 4. Eliminate the “Shoulds” 11 5. Establish Big Boundaries 13 6. Protect Yourself Gracefully 15 7. Don’t Be a Duck 19 8. Raise Your Standards 24 9. It’s All Good, Even the Bad Stuff 25 10. Have Something to Look Forward to Every Day 27 II. Clean Up Your Act 31 11. Unclutter Your Life 32 12. Keep on Uncluttering 34 13. Simplify! Simplify! Simplify! 36 14. Hire a Housekeeper 38 15. Don’t Be Afraid to Hire Help 39 16. Perfect the Present 41 17. Stop Shuffling and Start Organizing 42 18. Just Say No, and Say It Often 43 19. Upgrade Your Rolodex 46 20. Feng Shui Your Home and Office 47 III. Making Money Work for You 51 21. Tell the Truth About Money 52 22. Be an Instant Billionaire 55 M c G r a w - H i l l ' s T e r m s o f U s e 23. Plug the Money Drains 57 24. Pay Off Your Debts 60 25. Go on a Money Diet 63 26. Earn What You Deserve 66 27. Set Up a Reserve Account 69 28. Start Saving 20 Percent of Your Income 71 29. Play for Financial Independence 72 30. Protect Your Stuff 75 IV. Make Time When There Isn’t Any 81 31. Track Your Time 83 32. Turn Off Your Television 86 33. Arrive Ten Minutes Early 88 34. Get Your Work Done in Half the Time 90 35. Ask Yourself, “What Is Important About Today?” 91 36. Do One Thing at a Time 93 37. Do It Now! 94 38. Do Complete Work 95 39. Procrastinate with Purpose 97 40. Set Aside Sacred Evenings 102 V. Build Powerful Relationships 105 41. Make Amends 107 42. Forgive in Advance 108 43. Identify Your Needs 110 44. Ask for What You Really Want 112 45. Find Your Own Family 117 46. Date Your Spouse 118 47. Build a Strong Network of Special Friends 120 48. Create Your Own Mastermind Group 122 49. Give Great Gifts 124 50. Send Five Thanks a Day 125 VI. Do Work You Love 129 51. Design Your Ideal Life 130 52. Align Your Values and Vision 133

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