ebook img

Chi Nei Tsang: Chi Massage for the Vital Organs PDF

236 Pages·2016·4.27 MB·English
Save to my drive
Quick download
Download
Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.

Preview Chi Nei Tsang: Chi Massage for the Vital Organs

Dedicated to healers everywhere Acknowledgments I wish to thank the thousands of unknown men and women of the Chinese healing arts who developed many of the techniques and concepts presented in this book. I also wish to thank the Chi Nei Tsang teacher Dr. Mui Yimwattana and the Taoist master Yi Eng, both of whom worked so patiently to teach their students. Without remembering my parents, my teachers, and my son, Max, my continued efforts in presenting the Universal Tao system would be without joy or satisfaction. For their gifts, I offer my eternal gratitude and love. I thank Juan Li for his beautiful illustrations. As always, his contribution has been crucial in presenting the concepts and techniques of the Universal Tao. I wish to thank David Flatley for his editorial work on and contributions to the first printing of this book, as well as for his ideas for the cover. I appreciate his research and great labor. Mui Yimwattana I wish to thank Valerie Meszaros for her editorial contributions to the revised edition of this book; I also wish to thank our instructors, Rem Heisserer and Rene Navarro, for their insightful contributions to the revised version. I thank Gilles Marin for his technical editing and clear writing throughout the book. Thank you to Dan “Treelite” Reardon for his valuable information and writing regarding communicating with trees. I also wish to express thanks to other contributing writers, some of whom have worked with me for many years to prepare this manuscript: Valerie Meszaros, Shanti Batton, Ruth Cartet, Ron Diana, Juan Li, Rene Navarro, and Larry Tupper. I thank Dr. Nicole Tremblay for presenting chapter 13. I thank Ivan Salgado for the cover illustration and design. Further, I wish to express my gratitude to all the instructors and students who have offered their time and advice to enhance this system, especially Larry Tupper, Ron Diana, Gilles Marin, Juan Li, and Dr. Angela C. Shen. I thank Susan Aaron, Esq., and Gary Oshinsky, Esq., for their legal advice. Finally, I thank the following people for their varied and helpful contributions: William Evans, Particia Capek, Linda Hoffer, Jeeraporn Saeheng, Orathai Vudhisethakrit, Michael Winn, Dr. Alejandro Domingo, Dr. Louis Shen, Chong Mi Mueller, Oliver Pfeffer, Lisa Giglioli, Dr. John Cuadrado, Melinda Mills, Karl Danskin, Luis Nunez, Masahiro Ouchi, Rem Heisserer, Mary Beth Soares, Ming Chu Sim, Walter Beckley, Kyle Cline, Mary Anne Hilido, and Evelyn Ward of Universal Dynamic Resources, San Francisco, who shared their knowledge with me, never imagining it would eventually be taught to Westerners. I acknowledge special thanks to Roberta Prada and Roderick Kettlewell for encouraging the production of this book, for their input on the original manuscript, and for their editing regarding technical procedures. Without my mother and my son, Max, the book would have been academic; for their gifts, my gratitude and love. Contents Cover Image Title Page Dedication Acknowledgments Putting Chi Nei Tsang into Practice Introduction: What Is Chi Nei Tsang? CHI NEI TSANG: A METHOD TO CLEAR BLOCKED ENERGY WHAT EVERY CHI NEI TSANG PRACTITIONER SHOULD KNOW SECRET TECHNIQUE OF CHI NEI TSANG: HEALING FROM THE HEART Chapter 1 • Working in the Navel Center THE TAOIST VIEW OF NATURE AND THE UNIVERSE PRENATAL CHI: A HUMAN BEING’S ORIGINAL ENERGY THE NAVEL CENTER OR LOWER TAN TIEN THE BODY’S CHANNELS CIRCULATE HEALING ENERGY THE TAOIST VIEW OF THE HUMAN ENERGY SYSTEM: FIVE PHASES OF CHI THE LAWS OF CREATION AND CONTROL Chapter 2 • Techniques for Preparing, Training, and Protecting Yourself PREPARING YOURSELF ENERGETICALLY PREPARING YOURSELF PHYSICALLY PREPARING YOURSELF EMOTIONALLY: THE FUSION PRACTICES USING THE INNER SMILE AND THE MICROCOSMIC ORBIT PERFORMING THE HEALING HANDS MEDITATION PRACTICING COSMIC CHI KUNG RECEIVING THE UNIVERSAL AND EARTH FORCES COLLECTING THE COSMIC PARTICLE FORCE COLLECTING TREE ENERGY PRACTICING THE SIX HEALING SOUNDS FANNING AND VENTING SICK ENERGY Chapter 3 • Observing the Body: Looking, Feeling, and Asking THE ABDOMEN BODY STRUCTURE AND THE ABDOMEN THE SHAPE OF THE NAVEL DIFFERENT NAVEL PULLS AND THEIR EFFECTS HAND-SCANNING THE INTERNAL ORGANS TRADITIONAL FACE READING READING WRIST PULSES TENDONS AND MUSCLES TREATMENT QUESTIONNAIRE Chapter 4 • Opening the Gates and Chasing the Winds SICK WINDS (TRAPPED GASES) TECHNIQUES FOR OPENING THE WIND GATES BAKING SICK WINDS Chapter 5 • Detoxifying the Skin and the Large and Small Intestines SKIN DETOXIFICATION DETOXIFYING THE LARGE INTESTINE DETOXIFYING THE SMALL INTESTINE RELEASING KNOTS AND TANGLES Chapter 6 • Balancing Emotions and Tonifying Organs RELAXING THE DIAPHRAGM TONIFYING THE ORGANS AND RELEASING EMOTIONAL ENERGY TONIFYING THE NAVEL CENTER CHI AND REDUCING STRESS BAKING THE ORGANS MEDITATION Chapter 7 • Detoxifying the Organs THE LUNGS THE SPLEEN THE PANCREAS THE LIVER THE GALLBLADDER THE STOMACH THE KIDNEYS THE ADRENAL GLANDS THE BLADDER THE HEART, HEART CONTROLLER, AND TRIPLE WARMER Chapter 8 • Detoxifying the Lymphatic System Chapter 9 • Centering, Balancing, and Flushing CENTERING THE NAVEL CENTERING THE AORTIC PULSE BALANCING THE PULSES DIRECTING AND FLUSHING THE BLOOD USING THE AORTA Chapter 10 • Applying Chi Nei Tsang to Common Ailments LOWER BACK PAIN SCIATIC NERVE PAIN NECK TENSION AND RELATED HEADACHE PAIN OTHER KINDS OF HEADACHES ASTHMA FEMALE PROBLEMS MALE PROBLEMS SOME COMMON ABDOMINAL PROBLEMS CHI NEI TSANG AFTER SURGERY DROPPED BLADDER ARRHYTHMIC OR CONGESTED HEART, ANGINA PECTORIS, HEART ATTACK PREPARATION FOR DEATH Chapter 11 • Working Procedures PRECAUTIONS CARING FOR YOURSELF HANDS-ON PROCEDURES COMMONLY ASKED QUESTIONS Chapter 12 • Chi Nei Tsang and Stress Management THE MAIN CAUSES OF STRESS THE SYMPTOMS OF STRESS Chapter 13 • Chi Nei Tsang and Clinical Psychology CASE ONE—SEVERE DEPRESSION CASE TWO—SCHIZOPHRENIC PARANOIA WITH CATATONIC PERIODS CASE THREE—ANGUISH, NEUROSIS, AND PARANOIA SUMMARY Chapter 14 • Interviews and Case Histories INTERVIEWS CASE HISTORIES Footnote Bibliography and Recommended Books The Universal Tao System and Training Center THE UNIVERSAL TAO SYSTEM THE UNIVERSAL TAO TRAINING CENTER RESOURCES About the Author About Inner Traditions • Bear & Company Books of Related Interest Copyright & Permissions Putting Chi Nei Tsang into Practice The practices described in this book have been used successfully for thousands of years by Taoists trained by personal instruction. Readers should not undertake the practice without receiving personal transmission and training from a certified instructor of the Universal Tao, since certain of these practices, if done improperly, may cause injury or result in health problems. This book is intended to supplement individual training by the Universal Tao and to serve as a reference guide for these practices. Anyone who undertakes these practices on the basis of this book alone does so entirely at his or her own risk. The meditations, practices, and techniques described herein are not intended to be used as an alternative or substitute for professional medical treatment and care. Any reader suffering from illness based on a psychological or emotional disorder should consult an appropriate professional health care practitioner or therapist. Such problems should be corrected before you start training. This book does not attempt to give any medical diagnosis, treatment, prescription, or remedial recommendation in relation to any human disease, ailment, suffering, or physical condition whatsoever. Neither the Universal Tao nor its staff and instructors can be responsible for the consequences of any practice or misuse of the information contained in this book. If the reader undertakes any exercise without strictly following the instructions, notes, and warnings, the responsibility must lie solely with the reader.

Description:
An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Includes illustrated exercises to relieve common ailments, revitalize the organs, and enable readers to take charge of their own health and well-be
See more

The list of books you might like

Most books are stored in the elastic cloud where traffic is expensive. For this reason, we have a limit on daily download.