Busy People’s Diabetic Cookbook Dawn Hall To my friend, Nancy Roach, for whom I have the utmost respect and admiration, I dedicate this book. Her gentle spirit, sweet smile, and kindness towards others, despite her daily challenges with diabetes, are an inspiration to me. I also dedicate this to my special Down’s syndrome friend, Esmie, who has diabetes. I love you, sweetheart! Just thinking of you makes me happy! Copyright © 2005 by Dawn Hall All rights reserved. No portion of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means—electronic, mechanical, photocopy, recording, or any other—except for brief quotations in printed reviews, without the prior permission of the publisher. Published by Rutledge Hill Press, a Division of Thomas Nelson, Inc., P.O. Box 141000, Nashville, Tennessee, 37214. Rutledge Hill Press books may be purchased in bulk for educational, business, fundraising, or sales promotional use. For information, please email [email protected]. Library of Congress Cataloging-in-Publication Data Hall, Dawn. Busy people's diabetic cookbook/Dawn Hall. p. cm. Includes index. ISBN 1-4016-0188-X (wirebound hardcover) 1. Diabetes—Diet therapy—Recipes. 2. Quick and easy cookery. I. Title. RC662.H338 2005 641.5'6314--dc22 2004022811 Printed in the United States of America 05 06 07 08 09—5 4 3 2 1 Complete Your Busy People’s Library The recipes in these cookbooks are all easy to prepare and cook. They all contain 7 ingredients or less and can be prepared in less than 30 minutes. 1-4016-0104-9 $16.99 1-4016-0107-3 $16.99 1-4016-0215-0 $16.99 (Available May 2005) 1-4016-0105-7 $16.99 Available at better book stores everywhere! or at www.RutledgeHillPress.com Contents Acknowledgments Foreword Introduction What You Need to Know about Eating and Diabetes Delicious Drinks Great Beginnings Awesome Appetizers Super Easy Soups & Salads Simply Delicious Side Dishes On the Go Entrées Speedy Sweets Index For more information about Dawn Hall and her incredible journey, please consider this great title from Harvest House Publishers ISBN: 0-7369-1334-3 $9.99 When Dawn Hall’s husband was diagnosed with cancer, her personal journey required total reliance on God and His comfort. Now she shares the discoveries she made during times of struggle and loss. Each brief chapter provides a slice of Dawn’s insight, God’s biblical recipes for hope, questions for reflection, and some of Dawn’s favorite comfort food recipes. Those seeking solace and kindness will be served gentle wisdom. • Stir It Up: Experience how God moves in your life • Let Things Set: Wait upon the Lord’s faithfulness • Lick the Spoon: Taste restoration and healing For anyone experiencing loss or trials, this book offers a taste of God’s main ingredients for all of us: hope, love, joy, and great faith. (www.harvesthousepublishers.com) Available at fine bookstores everywhere or at www.amazon.com Acknowledgments M y first debt of gratitude is to God. He has richly blessed me with the gifts and talents it takes to put a cookbook together. I’d be a fool to take credit for the creative ideas He gives me. I know it is He who gets all the praise and glory for each and every one of the great and wonderful things that happen through me. Next, I am deeply grateful to those who helped me successfully create this book. I could not have done it alone. I am forever grateful to each of the following whose significant contributions led to the quality and high standards this cookbook delivers. Dr. Thomas Knecht, you’re not only an excellent doctor who specializes in diabetes, but you also live with diabetes. That is why you were my choice to write the foreword for this cookbook. I am honored to have your support and contribution to this cookbook. Thank you! To my family, friends and personal assistants who continue being my taste testers, trying new ideas day in and day out without ever complaining, I give special thanks. Your brutal honesty motivates me to strive for the finest tasting recipes I can produce. Thank you for giving me the pat on the back for new recipes well done and a kick in the pants when you think I should go back to the kitchen and try again. To Tammi Hancock, the registered dietician with over fifteen years experience who analyzed each and every recipe with perfection, much thanks for your feedback, insight and professional opinion on the recipes. I deeply appreciate all of your hard work each step of the way. Many thanks! My Literary Agent, Coleen O’ Shea, to whom I am forever grateful, thank you for being a better literary assistant than I could ever have hoped for, dreamed of, or imagined. You are a gem in my treasure chest of life. I will be forever grateful to JoAnna Lund, of Healthy Exchanges Cookbooks for introducing us to each other. Brenda Crosser, my recipe-tester assistant, gets full credit for her creative ideas that were very good and inspired me to create more. To Geoff Stone, my editor, who has a sharp eye for detail, thank you for polishing my work so it shines bright, crisp, and clean. To Larry Stone, the publisher of Rutledge Hill Press, thank you for keeping the lines of communication open with me. Not all authors are as fortunate as I am to have such a great publisher. I want you to know I appreciate you. To Bryan Curtis and Laura Troop, thank you for your marketing and publicity work in spreading the word. Last but not least, I personally want to let you, the reader, know how incredibly grateful I am for letting your friends, family, and coworkers know how much you love using my cookbooks and how delicious the recipes taste. Word of mouth has been selling my Busy People’s cookbooks like hotcakes because of you. Thank you from the bottom of my heart! May God bless you always in all ways!
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