A systematic course of stretching and Yoga postures leading to the safe and comfortable adoption of the Lotus Posture, including a guide to the symbolism and spiritual meaning behind the Lotus Flower. Color photos and illustrations.
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Preview Becoming the Lotus
Description:
A systematic course of stretching and Yoga postures leading to the safe and comfortable adoption of the Lotus Posture, including a guide to the symbolism and spiritual meaning behind the Lotus Flower. Color photos and illustrations.
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